Therapists in Harris County, TX

I created As You Are Counseling to support and uplift BIPOC women on their intimate journey to healing and liberation. I believe in decolonizing mental health and honoring your lived experience. Through self-compassion, connection, and curiosity I believe BIPOC women can heal wounded parts and deconstruct negative beliefs. Together we will increase your level of self-awareness, learn mind-body practices, increase your capacity to manage life's stressors and create healthy boundaries. Ultimately, allowing you to feel more confident and in control of your life.

Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.

Grief, stress, and anxiety are apart of our daily lives, some more profound than the others. Wouldn't life be so peaceful if you learned how to manage by learning what works for your needs? Are you ready to tune in to yourself to better relate to those in the world around you? Each of us exist in environments such as the workplace, the home, life with your partner, with your parents, and or with your children. How will you show up?

I've worked with clients with a history of trauma, anxiety, depression, life adjustment,and relationship issue.Exec. Function and Parenting support. I'm passionate about helping those adjusting to life transitions.Whether it is a new school, country, diagnostic or relationship, my goal is to offer a non-judgmental and safe space that encourages my clients to make healthy choices and improve the quality of their relationships.We're all impacted by biological, psychological, and social factors.By understanding how those parts are connected,I believe we can get to the root cause of our struggle and access the resources we need to heal.

My goal: To meet you wherever you currently find yourself. Regardless of how that looks at this moment, it's important to recognize that there's nothing inherently 'wrong' or 'broken' about you. If guilt, shame, and maladaptive behavior overwhelms and persist, it signals a need for change. Whether you're navigating PTSD, grief, depression, anxiety, eating disorders, substance use, or life transitions, my aim is to guide you in understanding, managing, addressing root causes, and initiating a healing process.

If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.

I passionately work to empower clients. I believe in your ability to experience a life that you love starting now. If you choose to work with me, I will use my extensive experience and years of practice to support you in working through areas of your life where you feel hopeless, inhibited, or stuck. Come to know that there is nothing innately wrong with you. There are just problems that you have not distinguished and are not sure how to work through. I can support you in developing your own skills to work through them all. Are you ready to start down the path to experiencing a life you love? Will you contact me? Let's start moving!

My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.

Human beings exist in dynamic systems of connection in which change at one level ripples out towards more universal impacts. Resistance, disconnection and impasses appear naturally. So, how does one know they are having the impacts they desire? Emotions will guide awareness. Greater awareness will highlight ways you can align your time and energy with your systems and authentic self.

Do you struggle with chronic anxiety and stress? Is the trauma of your past affecting your present functioning? Has depression caused you to lose the joy and happiness you once had? You don't have to continue suffering in silence. I am here to help you manage these challenges, improve your coping skills, and provide emotional support along the way. As Psalm 25:11 says, "A word fitly spoken is like apples of gold in settings of silver." Sometimes, we hear the right words at the right time. I can offer you those words, along with the space, time, and resources you need most.

Howdy, I'm Natalia and I'm a relational trauma therapist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression to reclaim their peace, power and pleasure. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal violence and sexual assault, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.

Welcome! I am currently accepting new clients and commend you for taking this first step in owning your story and taking back your life. If you find yourself ruminating, feeling stuck, hopeless, and repeating patterns that are not serving you, I invite you to reach out for a complimentary 15 minute consultation to determine if we are a good fit. Let's explore what healing and growth looks like in your life and gain the skills needed to get unstuck and live a life of joy, peace, and authenticity.

Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.

I am a bilingual (Spanish) LPC-Associate dedicated to holistic care tailored to my client's unique values and needs. I work with individuals of all ages, including children over ten, adolescents, adults, and the elderly, in a safe, nonjudgmental environment. I offer services for a variety of presenting concerns, including but not limited to trauma, grief, anxiety, depression, PTSD, stress management, self-esteem, attachment issues, teen issues, women's issues, parenting, relationship issues, and more. I offer high-quality, client-centered care focused on achieving long-term, permanent change for a brighter, resilient future.

My approach is totally tailored to you. It is as unique as you are. You are yourself and there is only one like you- YOU! It is non-judgmental in nature and I will meet you where you are and will go at a pace that is comfortable for you. Therefore, I take the time to truly understand you, your thought processes, your personality, and unique life experiences. I am interested in honoring your past and how it affects your present. Clearing out the “clutter” you may have gathered will help you reach a clean slate. Then the potential for a new level of creating, clarity and consciousness can be added to your future.

The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.

Well, sh-t’s hit the fan, big time. Maybe you’ve gotten lost in a world of online fantasies that seemed harmless … until they weren’t. Or you crossed the line with a coworker, or have been measuring your self-worth in Tinder swipes. Or perhaps you're the other half, totally blindsided, feeling like you've just crash-landed in the middle of an emotional earthquake. It’s a mess, right? Not just the sneaky stuff, but the whole hurricane it’s whipped up – your day-to-day, your peace of mind, your connection with each other. You’re both knee-deep in this chaos, and it’s anything but simple.

We all deserve freedom- freedom that comes from honoring our complexities, being true to ourselves and sharing our worth with the world. I can be a support as you work to reconnect to yourself. Sometimes our experiences, traumas, stressors, pains can subtly or not so subtly disconnect us from our values and identity. You might feel disheartened and stuck- struggling with the same patterns, with building meaningful connections, with living in the present. Struggling with forward movement. Therapy provides a space to process understand ourselves and our experiences without shame or judgment in order for us to live a quality life.

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance.