Self Esteem Therapists in Harlingen, TX
Are you tired of putting yourself last or letting overwhelming emotions take control? When life’s challenges, relationships, or past experiences weigh on you, it’s easy to feel lost, doubt your worth, and let that inner critic grow louder. Imagine what it would be like to finally feel secure, confident, and in touch with your true self. Together, we’ll work to rebuild your confidence, restore your self-worth, and make self-care a priority without guilt or compromise. I’m here to provide real, compassionate support—a safe space where you can truly be you and start creating the life you deserve.
Are you tired of putting yourself last or letting overwhelming emotions take control? When life’s challenges, relationships, or past experiences weigh on you, it’s easy to feel lost, doubt your worth, and let that inner critic grow louder. Imagine what it would be like to finally feel secure, confident, and in touch with your true self. Together, we’ll work to rebuild your confidence, restore your self-worth, and make self-care a priority without guilt or compromise. I’m here to provide real, compassionate support—a safe space where you can truly be you and start creating the life you deserve.
Raul Rodriguez III
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78550 (Online Only)
Are you struggling with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, or relationship issues? I have experience working with individuals across all stages of life (including children, adolescents, adults, and older adults) and I tailor my approach for each individual to help you gain the most insight into your concerns, decrease symptoms, and to help uncover any other underlying issues.
Are you struggling with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, or relationship issues? I have experience working with individuals across all stages of life (including children, adolescents, adults, and older adults) and I tailor my approach for each individual to help you gain the most insight into your concerns, decrease symptoms, and to help uncover any other underlying issues.
Jessica Y. Pizarro
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Harlingen, TX 78550
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? Sometimes life doesn’t go as planned and we find ourselves wondering what our next steps should be. Our day to day lives are busy with work, family life, trying to maintain friendships and also trying to care for ourselves, among other things. Do you want to elevate your self-esteem, have better boundaries and adopt a growth mindset? I can guide you! Fortunately, we don’t have to work through all of life’s challenges alone. Help is available.
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? Sometimes life doesn’t go as planned and we find ourselves wondering what our next steps should be. Our day to day lives are busy with work, family life, trying to maintain friendships and also trying to care for ourselves, among other things. Do you want to elevate your self-esteem, have better boundaries and adopt a growth mindset? I can guide you! Fortunately, we don’t have to work through all of life’s challenges alone. Help is available.
Teresita D Silguero
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harlingen, TX 78550 (Online Only)
Are you experiencing feelings of sadness, lack of motivation, or difficulty managing daily tasks? If you've been contemplating starting therapy but haven't yet found the right moment, I am here to support you. Navigating life's challenges can be difficult, and together we can work to address what’s making you feel stuck. I will provide you with effective tools and strategies to manage your difficulties and facilitate your personal growth. Call today to set an appointment!
Are you experiencing feelings of sadness, lack of motivation, or difficulty managing daily tasks? If you've been contemplating starting therapy but haven't yet found the right moment, I am here to support you. Navigating life's challenges can be difficult, and together we can work to address what’s making you feel stuck. I will provide you with effective tools and strategies to manage your difficulties and facilitate your personal growth. Call today to set an appointment!
ER Counseling-Consulting & Texas Service Animals
Licensed Professional Counselor, MS, LPC-S, LMHC, EMDR-T
Verified Verified
1 Endorsed
Harlingen, TX 78550
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
Nataly Sanchez
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Harlingen, TX 78550
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
Lotus Counseling & Wellness Services LLC
Licensed Professional Counselor, MS, LPC-S, CCATP
Verified Verified
Harlingen, TX 78550
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
Amanda Wentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78552 (Online Only)
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Counseling and Wellness Services
Marriage & Family Therapist, PhD, LMFT-S, CAC, MTS, MA
Verified Verified
Harlingen, TX 78550
Waitlist for new clients
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
Cassandra Garza
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
1 Endorsed
Harlingen, TX 78552 (Online Only)
Welcome, and congratulations on taking the first step toward your healing journey! I am a Licensed Professional Counselor Associate (LPCA), working under the supervision of Alison Lough, and I am deeply passionate about mental health and personal development. My goal is to create a supportive space where you can process life’s challenges and break through the barriers preventing you from living a joyful and fulfilling life. I believe that every person has a unique purpose, and I’m committed to helping you uncover and live in alignment with that purpose. :)
Welcome, and congratulations on taking the first step toward your healing journey! I am a Licensed Professional Counselor Associate (LPCA), working under the supervision of Alison Lough, and I am deeply passionate about mental health and personal development. My goal is to create a supportive space where you can process life’s challenges and break through the barriers preventing you from living a joyful and fulfilling life. I believe that every person has a unique purpose, and I’m committed to helping you uncover and live in alignment with that purpose. :)
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Melissa Ann Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harlingen, TX 78550
Hi! I'm a License Professional Counselor (LPC) based in Texas currently accepting new clients ages 6 years old and up. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.
Hi! I'm a License Professional Counselor (LPC) based in Texas currently accepting new clients ages 6 years old and up. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.
Marcela Fernandez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Harlingen, TX 78550 (Online Only)
Each stage of life presents us with opportunities and challenges. When life's changes create uncertainty and instability, it's helpful to reach out for support.
Each stage of life presents us with opportunities and challenges. When life's changes create uncertainty and instability, it's helpful to reach out for support.
Life is definitely a journey filled with emotions that takes us down different paths. At times, the pathways are filled with light, and on the contrary can be filled with darkness. It is during troubled times that we may experience all kinds of emotions that we may not understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.
Life is definitely a journey filled with emotions that takes us down different paths. At times, the pathways are filled with light, and on the contrary can be filled with darkness. It is during troubled times that we may experience all kinds of emotions that we may not understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.
Debbie Diaz
Licensed Professional Counselor, LPC
Verified Verified
Harlingen, TX 78552 (Online Only)
Hello! I am Debbie Diaz, a Licensed Professional counselor currently practicing in Texas. I am from the Rio Grande Valley and currently practice in-person therapy in Harlingen, Texas. I graduated with my Masters of Education in Counseling and Guidance in 2014 from the University of Texas at Brownsville. I have over 14 years of experience working in the mental health field and have worked with different populations ranging from domestic violence, CPS cases, children placed in emergency shelters, along with children with ADHD, anger management, Child-Parent conflicts, Depression and Anxiety.
Hello! I am Debbie Diaz, a Licensed Professional counselor currently practicing in Texas. I am from the Rio Grande Valley and currently practice in-person therapy in Harlingen, Texas. I graduated with my Masters of Education in Counseling and Guidance in 2014 from the University of Texas at Brownsville. I have over 14 years of experience working in the mental health field and have worked with different populations ranging from domestic violence, CPS cases, children placed in emergency shelters, along with children with ADHD, anger management, Child-Parent conflicts, Depression and Anxiety.
Lauro Guzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78552 (Online Only)
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem and identify behavior patterns that may be keeping you back from a healthy, balanced life.
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem and identify behavior patterns that may be keeping you back from a healthy, balanced life.
Maribel Martinez
LPC-Associate, MS, LPC-A
Verified Verified
1 Endorsed
Harlingen, TX 78550 (Online Only)
Are you overwhelmed by the ups and downs of infertility? Do you find yourself questioning your self-worth and feeling disconnected from loved ones? Are frequent doctor visits and treatments affecting your mental well-being, leading to feelings of anxiety, depression, or hopelessness? I am here to offer support. I connect deeply with professional women navigating the complex emotions associated with infertility. Together, we can work on strategies to manage stress, cope with feelings of loss, and cultivate hope amidst these challenges.
Are you overwhelmed by the ups and downs of infertility? Do you find yourself questioning your self-worth and feeling disconnected from loved ones? Are frequent doctor visits and treatments affecting your mental well-being, leading to feelings of anxiety, depression, or hopelessness? I am here to offer support. I connect deeply with professional women navigating the complex emotions associated with infertility. Together, we can work on strategies to manage stress, cope with feelings of loss, and cultivate hope amidst these challenges.
Pilar Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Harlingen, TX 78550 (Online Only)
I'm a (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, & the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, & grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, & posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience.
I'm a (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, & the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, & grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, & posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience.
Jacob Wasonga
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
4 Endorsed
Harlingen, TX 78550
As a Licensed Marriage and Family Therapist Supervisor, I work from a systemic orientation that focuses on mental health concerns and the context in which they occur. I work with individuals (children and adults), families and couples experiencing distress.
As a Licensed Marriage and Family Therapist Supervisor, I work from a systemic orientation that focuses on mental health concerns and the context in which they occur. I work with individuals (children and adults), families and couples experiencing distress.
Forging Connections Counseling and Recovery Center
Licensed Professional Counselor, MACP, LPC, LCDC
Verified Verified
1 Endorsed
Harlingen, TX 78550
My style of counseling focuses on the strengths of my clients and with a focus on the problems that my clients want to change. The treatment I offer is Cognitive Behavioral Therapy. I have experience with people of all ages and what my clients enjoy the most is that I treat them with patience, compassion, and respect.
My style of counseling focuses on the strengths of my clients and with a focus on the problems that my clients want to change. The treatment I offer is Cognitive Behavioral Therapy. I have experience with people of all ages and what my clients enjoy the most is that I treat them with patience, compassion, and respect.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.