Anxiety Therapists in Harlingen, TX
Amanda Wentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78552 (Online Only)
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? Sometimes life doesn’t go as planned and we find ourselves wondering what our next steps should be. Our day to day lives are busy with work, family life, trying to maintain friendships and also trying to care for ourselves, among other things. Do you want to elevate your self-esteem, have better boundaries and adopt a growth mindset? I can guide you! Fortunately, we don’t have to work through all of life’s challenges alone.
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? Sometimes life doesn’t go as planned and we find ourselves wondering what our next steps should be. Our day to day lives are busy with work, family life, trying to maintain friendships and also trying to care for ourselves, among other things. Do you want to elevate your self-esteem, have better boundaries and adopt a growth mindset? I can guide you! Fortunately, we don’t have to work through all of life’s challenges alone.
The treatment issues may include depression, anxiety, life transitions, grief, trauma and several others.
Greetings, I am a bilingual and bi-cultural (English and Spanish) psychologist with more than 20 years of experience in providing psychological services. My main focus when doing psychotherapy is helping to clear the emotional obstacles that may be hindering or impairing your self-growth and psychological well-being. I will first sit down with you and find out what may be causing you distress or be obstructing your growth. The next step would be to co-create a therapy plan that is tailored for you.
The treatment issues may include depression, anxiety, life transitions, grief, trauma and several others.
Greetings, I am a bilingual and bi-cultural (English and Spanish) psychologist with more than 20 years of experience in providing psychological services. My main focus when doing psychotherapy is helping to clear the emotional obstacles that may be hindering or impairing your self-growth and psychological well-being. I will first sit down with you and find out what may be causing you distress or be obstructing your growth. The next step would be to co-create a therapy plan that is tailored for you.
Pilar Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Harlingen, TX 78550 (Online Only)
I'm a (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, & the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, & grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, & posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience.
I'm a (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, & the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, & grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, & posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience.
Heira Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Harlingen, TX 78550 (Online Only)
I am a licensed professional counselor with +10 years of clinical experience. I've worked with adults, families, children, teenagers, and populations from 0-17 years of age. My area of specialties includes Adolescents/Teens, Anxiety, Anger Management, Women's Issues, and Depression. My theoretical approaches are Christian Counseling, Cognitive Behavioral (CBT), Trauma Focused, Client-Centered Therapy, and Coaching. I believe in providing a safe and stable environment for my clients to feel calm and at ease during each session to help them identify their inner potential, heal, and work through their traumas.
I am a licensed professional counselor with +10 years of clinical experience. I've worked with adults, families, children, teenagers, and populations from 0-17 years of age. My area of specialties includes Adolescents/Teens, Anxiety, Anger Management, Women's Issues, and Depression. My theoretical approaches are Christian Counseling, Cognitive Behavioral (CBT), Trauma Focused, Client-Centered Therapy, and Coaching. I believe in providing a safe and stable environment for my clients to feel calm and at ease during each session to help them identify their inner potential, heal, and work through their traumas.
Raul Rodriguez III
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78550 (Online Only)
Are you struggling with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, or relationship issues? I have experience working with individuals across all stages of life (including children, adolescents, adults, and older adults) and I tailor my approach for each individual to help you gain the most insight into your concerns, decrease symptoms, and to help uncover any other underlying issues.
Are you struggling with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, or relationship issues? I have experience working with individuals across all stages of life (including children, adolescents, adults, and older adults) and I tailor my approach for each individual to help you gain the most insight into your concerns, decrease symptoms, and to help uncover any other underlying issues.
Hello, I am Dr. Melissa Garrett-Moultrie. I am a Licensed Professional Counselor (LPC) based in Spring, Texas, with over 20 years of experience. I work with adults, adolescents, families, and couples. I specialize in depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting problems, grief and loss, gender identity, sexual trauma, and attention deficit hyperactivity disorder. It takes courage to pursue a more fulfilling and happier life. If you are ready to take that step, I am here to support, encourage, and to empower you on that journey.
Hello, I am Dr. Melissa Garrett-Moultrie. I am a Licensed Professional Counselor (LPC) based in Spring, Texas, with over 20 years of experience. I work with adults, adolescents, families, and couples. I specialize in depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting problems, grief and loss, gender identity, sexual trauma, and attention deficit hyperactivity disorder. It takes courage to pursue a more fulfilling and happier life. If you are ready to take that step, I am here to support, encourage, and to empower you on that journey.
Jessica Y. Pizarro
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Harlingen, TX 78550
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
Mariel Jen. Gonzalez
Licensed Professional Counselor, LPC, MEd, EMDR-T
Verified Verified
3 Endorsed
Harlingen, TX 78550
Welcome! If you are here I want you to feel proud of yourself because you are taking the first step. Are you struggling with anxiety, fears, panic, irritability, or obsessive thoughts that are impacting your mood and causing depression? Seeking professional guidance is crucial. Please visualize yourself fully engaging in daily activities without being hindered by these challenges. As a bilingual licensed counselor with extensive experience, I specialize in promoting healthy lifestyles, nurturing fulfilling relationships, and fostering resilience in South Texas.
Welcome! If you are here I want you to feel proud of yourself because you are taking the first step. Are you struggling with anxiety, fears, panic, irritability, or obsessive thoughts that are impacting your mood and causing depression? Seeking professional guidance is crucial. Please visualize yourself fully engaging in daily activities without being hindered by these challenges. As a bilingual licensed counselor with extensive experience, I specialize in promoting healthy lifestyles, nurturing fulfilling relationships, and fostering resilience in South Texas.
Diana Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlingen, TX 78550 (Online Only)
Waitlist for new clients
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and their families. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives.
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and their families. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives.
Marisa G Ugalde
Clinical Social Work/Therapist, DPC, LCSW-S
Verified Verified
1 Endorsed
Harlingen, TX 78550
Waitlist for new clients
My practice is primarily with adults, adolescents and families, who are struggling with stress, depression, anxiety, past trauma and life challenges. Life at times can be hard, and relationships take a lot of work. My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life. I provide a relaxed, comfortable environment for my clients to share those things in life they would like to change. I am trained to offer you EMDR Therapy® for PTSD. I use a directive counseling approach, providing homework and guidance, with a multimodal approach to therapy.
My practice is primarily with adults, adolescents and families, who are struggling with stress, depression, anxiety, past trauma and life challenges. Life at times can be hard, and relationships take a lot of work. My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life. I provide a relaxed, comfortable environment for my clients to share those things in life they would like to change. I am trained to offer you EMDR Therapy® for PTSD. I use a directive counseling approach, providing homework and guidance, with a multimodal approach to therapy.
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Colón Counseling, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Harlingen, TX 78550
Whether one is suffering from a chronic mental disorder, or the " worried well", I tailor therapeutic needs for each individual client. I use multiple theoretic approaches and the most up-to-date techniques to help individuals gain insight into their issues, decrease their symptoms, and to uncover the underlying issues that cause their distress. My goal is to help individuals reach their full potential, and to improve their daily functioning in a compassionate, personalized, and private setting.
Whether one is suffering from a chronic mental disorder, or the " worried well", I tailor therapeutic needs for each individual client. I use multiple theoretic approaches and the most up-to-date techniques to help individuals gain insight into their issues, decrease their symptoms, and to uncover the underlying issues that cause their distress. My goal is to help individuals reach their full potential, and to improve their daily functioning in a compassionate, personalized, and private setting.
Sylvia Chelf
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Harlingen, TX 78550
Feeling depressed, anxious, or struggling to cope with everyday life challenges? Or perhaps, you just need assistance in prioritizing your mental health. If so, I can help. I have a wealth of experience treating a myriad of mental health issues. Voted Top 3 Best Rated Therapist, at Priority Counseling, I provide you with the tools necessary to cope with these challenges, and will help you live the life you deserve. I can help you develop resiliency and help you to focus on what matters most in life. Call me today to schedule an appointment at (956) 224-9505. I am currently accepting new clients.
Feeling depressed, anxious, or struggling to cope with everyday life challenges? Or perhaps, you just need assistance in prioritizing your mental health. If so, I can help. I have a wealth of experience treating a myriad of mental health issues. Voted Top 3 Best Rated Therapist, at Priority Counseling, I provide you with the tools necessary to cope with these challenges, and will help you live the life you deserve. I can help you develop resiliency and help you to focus on what matters most in life. Call me today to schedule an appointment at (956) 224-9505. I am currently accepting new clients.
Torres & Associates Christian Counseling
Licensed Professional Counselor, LPC
Verified Verified
Harlingen, TX 78550
We provide counseling for adolescents and young adults with depression, anxiety, or parenting and family issues. We help you gain insight into your issues, process your thoughts and feelings, in the hopes of improving or resolving whatever is keeping you in distress using Solution Focused approach. We provide these services with our view of how God created and designed men and women in his own image (Genesis 1:27) and how we relate and change in relation to God.
We provide counseling for adolescents and young adults with depression, anxiety, or parenting and family issues. We help you gain insight into your issues, process your thoughts and feelings, in the hopes of improving or resolving whatever is keeping you in distress using Solution Focused approach. We provide these services with our view of how God created and designed men and women in his own image (Genesis 1:27) and how we relate and change in relation to God.
Counseling & Immigration Evaluations
Licensed Professional Counselor, MS, LPC
Verified Verified
Harlingen, TX 78550
We have experience working with clients experiencing anxiety, depression, trauma, teen issues, grief, PTSD, stress management, Adult ADHD, and life changes.
Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.
We have experience working with clients experiencing anxiety, depression, trauma, teen issues, grief, PTSD, stress management, Adult ADHD, and life changes.
Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.
Heather D. Alcala
Licensed Professional Counselor, MS, NCC, LPC, LCDC, SAP
Verified Verified
2 Endorsed
Harlingen, TX 78550
I am a Licensed Professional Counselor with a combination of substance use treatment and individual and group mental health therapy experience that I have gained over the past 13 years. I have assisted individuals with addiction, depression, anxiety, anger, relationship issues, grief/loss, and self-love through this process. An important part of the work that I do is helping individuals experience relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences in their daily life. I am here to support you. Contact me for your initial consultation.
I am a Licensed Professional Counselor with a combination of substance use treatment and individual and group mental health therapy experience that I have gained over the past 13 years. I have assisted individuals with addiction, depression, anxiety, anger, relationship issues, grief/loss, and self-love through this process. An important part of the work that I do is helping individuals experience relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences in their daily life. I am here to support you. Contact me for your initial consultation.
Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist
Pre-Licensed Professional, PsyD, TX39864
Verified Verified
1 Endorsed
Harlingen, TX 78550
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
Roxanne Ramirez
Clinical Social Work/Therapist, LCSW-S, CCTP, CMHIMP, CLYL
Verified Verified
Harlingen, TX 78550
Waitlist for new clients
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
I also integrate Virtual Reality to assist with treating depression, anxiety, and specific phobias.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
I also integrate Virtual Reality to assist with treating depression, anxiety, and specific phobias.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
Jaime Barbosa
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Harlingen, TX 78550 (Online Only)
My extensive experience encompasses assisting clients with a range of concerns, including lack of motivation issues, low self-esteem, depression, stress, and anxiety.
Life can be tough at times. You might find yourself dealing with emotions like anxiety, loneliness, depression, fatigue, and stress. Maybe your life doesn't feel the same as it once did, and the things you used to enjoy no longer bring you happiness. Or perhaps you're uncertain about your feelings and the root of your distress. Talking to a professional may help you navigate these emotions and improve your overall well-being, leading to greater happiness.
My extensive experience encompasses assisting clients with a range of concerns, including lack of motivation issues, low self-esteem, depression, stress, and anxiety.
Life can be tough at times. You might find yourself dealing with emotions like anxiety, loneliness, depression, fatigue, and stress. Maybe your life doesn't feel the same as it once did, and the things you used to enjoy no longer bring you happiness. Or perhaps you're uncertain about your feelings and the root of your distress. Talking to a professional may help you navigate these emotions and improve your overall well-being, leading to greater happiness.
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Nearby Anxiety Therapists Searches for Harlingen
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.