Therapists in Hardin County, TX
![Photo of Desiree Rice, MEd, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/8070134f-c298-468d-9fd1-056b79a1358f/1/320x400.jpeg)
Desiree Rice
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified Verified
Lumberton, TX 77657
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
Online Therapists
![Photo of Leonel Longoria, Licensed Professional Counselor](https://photos.psychologytoday.com/7dfbe266-fb0a-4a65-8018-d6257958f2f2/2/320x400.jpeg)
Leonel Longoria
Licensed Professional Counselor
Verified Verified
3 Endorsed
Houston, TX 77095 (Online Only)
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
![Photo of Candice R Scurry, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a377663-f038-4e8d-a23c-0ca3fe4a7ef9/1/320x400.jpeg)
Candice R Scurry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
![Photo of Dr. Derek Ream - Sugar Land Psychological Associates, PsyD, MS, Psychologist](https://photos.psychologytoday.com/d7d0c7b5-f47f-4de4-8f42-8b5b2fc84815/2/320x400.png)
Sugar Land Psychological Associates
Psychologist, PsyD, MS
Verified Verified
2 Endorsed
Sugar Land, TX 77479 (Online Only)
As a group of psychologists, we help kids, teens, adults, and seniors who’ve lost touch with what makes them happy or what really matters to them, often feeling pretty swamped by their emotions. We assist those struggling with depression, substance abuse, anxiety, OCD, panic, and insomnia. We have a special place in our hearts for working with the LGBTQI+ community, and we're dedicated to helping military and law enforcement personnel. Together, we find ways to get our patients' lives back in balance and reconnect them with the people and activities that truly define who they are.
As a group of psychologists, we help kids, teens, adults, and seniors who’ve lost touch with what makes them happy or what really matters to them, often feeling pretty swamped by their emotions. We assist those struggling with depression, substance abuse, anxiety, OCD, panic, and insomnia. We have a special place in our hearts for working with the LGBTQI+ community, and we're dedicated to helping military and law enforcement personnel. Together, we find ways to get our patients' lives back in balance and reconnect them with the people and activities that truly define who they are.
![Photo of Christine Block - Tanglewood Behavioral Health Group , PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c759abff-2274-4961-bba9-6035401b86ab/1/320x400.png)
Tanglewood Behavioral Health Group
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77057
We now offer Intensive Outpatient! All of our therapists are trained in CBT for obsessive compulsive disorder, mood disorders and Anxiety.
We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.
We now offer Intensive Outpatient! All of our therapists are trained in CBT for obsessive compulsive disorder, mood disorders and Anxiety.
We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.
![Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, LPC, LCSW, LMFT, LMT, Licensed Professional Counselor](https://photos.psychologytoday.com/eb1f8f03-2df2-4298-93df-07766b9fb31d/1/320x400.jpeg)
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
7 Endorsed
Pasadena, TX 77505
We have therapists who specialize in trauma, EMDR, DBT, couples, depression, anxiety, OCD, eating disorders, relationship issues, parenting, school behavioral challenges, underperformance, anger management and many other unique needs concerning individuals and their relationships.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
We have therapists who specialize in trauma, EMDR, DBT, couples, depression, anxiety, OCD, eating disorders, relationship issues, parenting, school behavioral challenges, underperformance, anger management and many other unique needs concerning individuals and their relationships.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
![Photo of Elizabeth Vargas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/64f5655b-ce1a-4a7c-b9b7-51d576f8c234/1/320x400.jpeg)
Elizabeth Vargas
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380 (Online Only)
Waitlist for new clients
I have experience with behavioral issues, school concerns, divorce, social disorders, self-harm, crisis, independent living skills, infidelity, OCD, and self-esteem.
Tired, lost, confused, overwhelmed- you are not alone. I believe that with the right tools and the right support, everyone can find their inner strength and develop healthy coping strategies. I am a Licensed Professional Counselor and a Registered Play Therapist with over 10 years of experience working with children and families. I enjoy working individually with all age ranges as well as supporting couples and the family unit. I focus on providing a safe environment, supporting each individual to reach their goals, while providing research evidence-based strategies to develop healthy coping skills.
I have experience with behavioral issues, school concerns, divorce, social disorders, self-harm, crisis, independent living skills, infidelity, OCD, and self-esteem.
Tired, lost, confused, overwhelmed- you are not alone. I believe that with the right tools and the right support, everyone can find their inner strength and develop healthy coping strategies. I am a Licensed Professional Counselor and a Registered Play Therapist with over 10 years of experience working with children and families. I enjoy working individually with all age ranges as well as supporting couples and the family unit. I focus on providing a safe environment, supporting each individual to reach their goals, while providing research evidence-based strategies to develop healthy coping skills.
![Photo of Jennifer Hanson - Finding Peace Counseling Center, MSW, LCSW](https://photos.psychologytoday.com/9fcedce3-4f56-4684-9d34-90398952e0e9/2/320x400.jpeg)
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
![Photo of Donald A Schroeder - Texas Hair Pulling, Trichotillomania, Skin Picking, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f883078-ef1b-4534-b79d-96e92e78f5bf/1/320x400.jpeg)
Texas Hair Pulling, Trichotillomania, Skin Picking
Licensed Professional Counselor, LPC
Verified Verified
Spring, TX 77379
Treatment for Hair Pulling, Trichotillomania, and Skin Picking. On-line in the comfort of your home!
Treatment for Hair Pulling, Trichotillomania, and Skin Picking. On-line in the comfort of your home!
![Photo of Tracy R. Richied, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ffef96f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in the treatment of anxiety disorders and anxiety related issues, like PTSD, Generalized Anxiety, Social Anxiety, OCD, Phobias, and Panic Disorder.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
I specialize in the treatment of anxiety disorders and anxiety related issues, like PTSD, Generalized Anxiety, Social Anxiety, OCD, Phobias, and Panic Disorder.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
![Photo of Jacquelyn Shair, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7405014-5c91-420e-9394-09d89d0f3659/1/320x400.jpeg)
Jacquelyn Shair
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380 (Online Only)
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, anxiety, depression, anger, relationships, ADHD, behavioral issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, anxiety, depression, anger, relationships, ADHD, behavioral issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
![Photo of Marion Creighton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9fb2f9ec-1c00-45da-b5b9-19e041c7ca43/1/320x400.jpeg)
Marion Creighton
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303 (Online Only)
Marion Creighton is a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic- or athletic-related issues, and much more.Marion earned her Master’s degree in Counseling Psychology at the University of Central Oklahoma and has been a Licensed Professional Counselor since 2001.
Marion Creighton is a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic- or athletic-related issues, and much more.Marion earned her Master’s degree in Counseling Psychology at the University of Central Oklahoma and has been a Licensed Professional Counselor since 2001.
![Photo of Karen Himelfarb - Brightside Counseling Center, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b5af1f0-71a6-4e21-8cc2-db42cbeb3546/1/320x400.jpeg)
Brightside Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Channelview, TX 77530
I have been a Licensed Marriage and Family Therapist in the Houston area for the past 17 years. I opened my own practice in 2008. With time and experience I have grown my practice to include individual clients trying to cope with issues ranging from Depression to Anxiety as well as couples who are struggling in their relationships. We are very flexible with appointments, we have availability in the morning through the late evenings. En nuestra oficina, hablamos español, desde la recepcionista hasta la terapista.
I have been a Licensed Marriage and Family Therapist in the Houston area for the past 17 years. I opened my own practice in 2008. With time and experience I have grown my practice to include individual clients trying to cope with issues ranging from Depression to Anxiety as well as couples who are struggling in their relationships. We are very flexible with appointments, we have availability in the morning through the late evenings. En nuestra oficina, hablamos español, desde la recepcionista hasta la terapista.
![Photo of Dr. Cedrina Ruffin, PhD, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0c2ef2a-ca30-4ac7-9106-622cf87b2166/1/320x400.jpeg)
Dr. Cedrina Ruffin
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Missouri City, TX 77459
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
![Photo of Dr. Lesli Rowell, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/ab472cbb-ebb3-4257-876a-515bd453d785/1/320x400.jpeg)
Welcome! My passion lies in working closely with individuals facing a variety of challenges, including relationship issues, anxiety, stress, depression, divorce/grief, workplace dissatisfaction, cross-cultural concerns, generational trauma, parenting struggles, PTSD, life transitions, and self-esteem issues.
Welcome! My passion lies in working closely with individuals facing a variety of challenges, including relationship issues, anxiety, stress, depression, divorce/grief, workplace dissatisfaction, cross-cultural concerns, generational trauma, parenting struggles, PTSD, life transitions, and self-esteem issues.
![Photo of Bitini Ryan Pannell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/04c32a69-ab79-4c6e-bbe4-312785c03d2a/1/320x400.png)
Bitini Ryan Pannell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77002 (Online Only)
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
![Photo of Latoya Martin-Jackson - Life's Journey Counseling & Community Svc, PLLC, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/44d8a83b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life's Journey Counseling & Community Svc, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77095
Life's Journey Counseling and Community Services is a group practice comprised of experienced Licensed Professional Counselors specialized in working with children and adults who face challenges in life. We have bilingual (English/Spanish, English/Mandarin or English/Russian) speaking counselors.
Life's Journey Counseling and Community Services is a group practice comprised of experienced Licensed Professional Counselors specialized in working with children and adults who face challenges in life. We have bilingual (English/Spanish, English/Mandarin or English/Russian) speaking counselors.
![Photo of Isis Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cd7ef77-4ea2-46d8-bfbb-216417972edc/1/320x400.jpeg)
I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through their struggles with interpersonal issues, anxiety, depression, and life transitions. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.
I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through their struggles with interpersonal issues, anxiety, depression, and life transitions. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.
![Photo of Mary Ann Hunt Sartori, EdD, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3bf7c9ad-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Mary Ann Hunt Sartori
Licensed Professional Counselor, EdD, MA, LPC-S
Verified Verified
Spring, TX 77380
Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.
Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.
![Photo of Melissa L Schniers - Unique Butterfly Counseling, LLC, PhD, LPC-S, NCC, BC-TMH, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ef13aed-fda4-41ef-acf3-13347ca8a0ed/1/320x400.jpeg)
Unique Butterfly Counseling, LLC
Licensed Professional Counselor, PhD, LPC-S, NCC, BC-TMH, CCMHC
Verified Verified
5 Endorsed
Houston, TX 77002
My goal is to help you "get your life back" from mental illness, depression, anxiety, self-improvement, marriage conflict, PTSD, or difficult children. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
My goal is to help you "get your life back" from mental illness, depression, anxiety, self-improvement, marriage conflict, PTSD, or difficult children. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
See more therapy options for Hardin County
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.