Teletherapy for Gunter, TX

Photo of Carrie Howard | High-Functioning Anxiety, LCSW, CCATP, Clinical Social Work/Therapist
Carrie Howard | High-Functioning Anxiety
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Gunter, TX 75058  (Online Only)
You come across to others like you have it all together... but on the inside you struggle intensely with issues like fear and anxiety, overthinking/worry, trouble with boundaries, people-pleasing behaviors, perfectionism, self-doubt and have difficulty really FEELING the self-confidence that you project outwardly. Sound familiar? If so, you may be struggling with high-functioning anxiety. This is not a clinical term, but is a very real experience for many people that suffer with anxiety. You want to keep your high-achieving ways and yet finally ditch all that anxiety... and I can help you!
You come across to others like you have it all together... but on the inside you struggle intensely with issues like fear and anxiety, overthinking/worry, trouble with boundaries, people-pleasing behaviors, perfectionism, self-doubt and have difficulty really FEELING the self-confidence that you project outwardly. Sound familiar? If so, you may be struggling with high-functioning anxiety. This is not a clinical term, but is a very real experience for many people that suffer with anxiety. You want to keep your high-achieving ways and yet finally ditch all that anxiety... and I can help you!
(903) 270-5391 View (903) 270-5391
Photo of Suzan Mae Merritt - Whole Living, LLC, PhD, Psychologist
Whole Living, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Gunter, TX 75058
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
(903) 228-4719 View (903) 228-4719
Photo of Chase Michael Wade, MEd, LPC, Licensed Professional Counselor
Chase Michael Wade
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Gunter, TX 75058
As a Licensed Professional Counselor with over 10 years of experience, I specialize in helping individuals overcome mental health challenges, including depression, anxiety, mood disorders, personality disorders, autism, and navigating the complexities of divorce and family dynamics. My goal is to provide a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work towards a more fulfilling life. Using evidence-based techniques and a client-centered approach, I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
As a Licensed Professional Counselor with over 10 years of experience, I specialize in helping individuals overcome mental health challenges, including depression, anxiety, mood disorders, personality disorders, autism, and navigating the complexities of divorce and family dynamics. My goal is to provide a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work towards a more fulfilling life. Using evidence-based techniques and a client-centered approach, I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
(469) 871-5317 View (469) 871-5317
Photo of Angela Boring, LCSW-S, SEP, CCTP, Clinical Social Work/Therapist
Angela Boring
Clinical Social Work/Therapist, LCSW-S, SEP, CCTP
Verified Verified
1 Endorsed
Gunter, TX 75058
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
(430) 224-0313 View (430) 224-0313

See more therapy options for Gunter

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.