Therapists in Gunter, TX

Photo of Chase Michael Wade, MEd, LPC, Licensed Professional Counselor
Chase Michael Wade
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Gunter, TX 75058
As a Licensed Professional Counselor with over 10 years of experience, I specialize in helping individuals overcome mental health challenges, including depression, anxiety, mood disorders, personality disorders, autism, and navigating the complexities of divorce and family dynamics. My goal is to provide a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work towards a more fulfilling life. Using evidence-based techniques and a client-centered approach, I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
As a Licensed Professional Counselor with over 10 years of experience, I specialize in helping individuals overcome mental health challenges, including depression, anxiety, mood disorders, personality disorders, autism, and navigating the complexities of divorce and family dynamics. My goal is to provide a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work towards a more fulfilling life. Using evidence-based techniques and a client-centered approach, I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs and goals.
(469) 871-5317 View (469) 871-5317
Photo of Angela Boring, LCSW-S, SEP, CCTP, Clinical Social Work/Therapist
Angela Boring
Clinical Social Work/Therapist, LCSW-S, SEP, CCTP
Verified Verified
1 Endorsed
Gunter, TX 75058
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
(430) 224-0313 View (430) 224-0313
Photo of Suzan Mae Merritt - Whole Living, LLC, PhD, Psychologist
Whole Living, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Gunter, TX 75058
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
(903) 228-4719 View (903) 228-4719
Photo of Carrie Howard | High-Functioning Anxiety, LCSW, CCATP, Clinical Social Work/Therapist
Carrie Howard | High-Functioning Anxiety
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Gunter, TX 75058  (Online Only)
You come across to others like you have it all together... but on the inside you struggle intensely with issues like fear and anxiety, overthinking/worry, trouble with boundaries, people-pleasing behaviors, perfectionism, self-doubt and have difficulty really FEELING the self-confidence that you project outwardly. Sound familiar? If so, you may be struggling with high-functioning anxiety. This is not a clinical term, but is a very real experience for many people that suffer with anxiety. You want to keep your high-achieving ways and yet finally ditch all that anxiety... and I can help you!
You come across to others like you have it all together... but on the inside you struggle intensely with issues like fear and anxiety, overthinking/worry, trouble with boundaries, people-pleasing behaviors, perfectionism, self-doubt and have difficulty really FEELING the self-confidence that you project outwardly. Sound familiar? If so, you may be struggling with high-functioning anxiety. This is not a clinical term, but is a very real experience for many people that suffer with anxiety. You want to keep your high-achieving ways and yet finally ditch all that anxiety... and I can help you!
(903) 270-5391 View (903) 270-5391
Photo of Sasha Douglas, LCSW, Clinical Social Work/Therapist
Sasha Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
Gunter, TX 75058  (Online Only)
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
(817) 968-3159 View (817) 968-3159

More Therapists Nearby

Photo of Marcos Villareal, LCPC, Licensed Professional Counselor
Marcos Villareal
Licensed Professional Counselor, LCPC
Verified Verified
Howe, TX 75459  (Online Only)
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(915) 277-7791 View (915) 277-7791
Photo of Alesia Millard, LPC-A
Alesia Millard
LPC Associate, LPC-A
Verified Verified
Van Alstyne, TX 75495  (Online Only)
Something has to change. In my practice, I focus on connecting with individuals who have struggled with the trials of repeat trauma, addiction, prolonged stress, relentless anxiety, and the heavy burden of overwhelming depression. My ideal client wants a transformation change toward healing and personal growth. I am dedicated to providing unwavering support as you strive to reach your mental health goals. This journey is about self-discovery, empowerment, and the promise of a brighter, more fulfilling future, and I am here as your guide every step of the way.
Something has to change. In my practice, I focus on connecting with individuals who have struggled with the trials of repeat trauma, addiction, prolonged stress, relentless anxiety, and the heavy burden of overwhelming depression. My ideal client wants a transformation change toward healing and personal growth. I am dedicated to providing unwavering support as you strive to reach your mental health goals. This journey is about self-discovery, empowerment, and the promise of a brighter, more fulfilling future, and I am here as your guide every step of the way.
(719) 315-1580 View (719) 315-1580
Photo of Renae Heilman, MEd, LPC, Licensed Professional Counselor
Renae Heilman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Van Alstyne, TX 75495
Waitlist for new clients
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
(430) 204-2223 View (430) 204-2223
Photo of Maria Torres
Maria Torres
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Sherman, TX 75090
I've been a dreamer for as far back as I can recall. While many of my ideas remain just that - ideas, I embrace this part of my nature. I find joy in letting my imagination run wild and getting creative. I've discovered the beauty of living in the present moment, appreciating the little things like the scent of cilantro or roses (Have you ever noticed the rich, purple color of “frijoles negros”?- so simple, yet amazing!) When a few of my dreams do come true, I take the time to be grateful. When I go through the creative process as a dreamer, it reminds me of the unique and beautiful process that we each are -
I've been a dreamer for as far back as I can recall. While many of my ideas remain just that - ideas, I embrace this part of my nature. I find joy in letting my imagination run wild and getting creative. I've discovered the beauty of living in the present moment, appreciating the little things like the scent of cilantro or roses (Have you ever noticed the rich, purple color of “frijoles negros”?- so simple, yet amazing!) When a few of my dreams do come true, I take the time to be grateful. When I go through the creative process as a dreamer, it reminds me of the unique and beautiful process that we each are -
(469) 523-0906 View (469) 523-0906
Photo of Becky Bergthold, MS, LPC, RPT, Licensed Professional Counselor
Becky Bergthold
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
6 Endorsed
Van Alstyne, TX 75495
Waitlist for new clients
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
(469) 789-1751 View (469) 789-1751
Photo of Kim Carson, PhD, MEd, LPC, LPC-S, Licensed Professional Counselor
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Verified Verified
Van Alstyne, TX 75495
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
(972) 347-4096 View (972) 347-4096
Photo of Loren Hervey, LPCS, Licensed Professional Counselor
Loren Hervey
Licensed Professional Counselor, LPCS
Verified Verified
Van Alstyne, TX 75495  (Online Only)
I have worked in a variety of treatment settings with children, adolescents, families, couples and adults. I have extensive experience treating clients who report anxiety, depression, exposure to trauma, increased stress, suicidal ideation, and complex family dynamics. I am here to help you on your journey towards feeling better and being the best version of yourself.
I have worked in a variety of treatment settings with children, adolescents, families, couples and adults. I have extensive experience treating clients who report anxiety, depression, exposure to trauma, increased stress, suicidal ideation, and complex family dynamics. I am here to help you on your journey towards feeling better and being the best version of yourself.
(430) 262-7958 View (430) 262-7958
Photo of Krystal Wurm, LPC, Licensed Professional Counselor
Krystal Wurm
Licensed Professional Counselor, LPC
Verified Verified
Van Alstyne, TX 75495
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
(903) 600-9017 View (903) 600-9017
Photo of Dr. Chris Bedard, PhD, LMFT, Marriage & Family Therapist
Dr. Chris Bedard
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Van Alstyne, TX 75495  (Online Only)
I strive to help clients receive healing, become transformed, and learn to thrive in the life God intended for them. I specialize in working with couples at any stage or place in life. It is my desire to help create safe and secure connections that are both healing and transformative. This starts by having a safe and secure place to talk. I am sensitive to the needs of my clients and tailor my therapy to use both my experience and training to address client goals. My unique approach integrates faith-based beliefs with proven clinical practice. (Not currently taking Insurance Clients)
I strive to help clients receive healing, become transformed, and learn to thrive in the life God intended for them. I specialize in working with couples at any stage or place in life. It is my desire to help create safe and secure connections that are both healing and transformative. This starts by having a safe and secure place to talk. I am sensitive to the needs of my clients and tailor my therapy to use both my experience and training to address client goals. My unique approach integrates faith-based beliefs with proven clinical practice. (Not currently taking Insurance Clients)
(817) 945-6930 View (817) 945-6930
Photo of Tabitha McGinness, MS, LPC, Licensed Professional Counselor
Tabitha McGinness
Licensed Professional Counselor, MS, LPC
Verified Verified
Van Alstyne, TX 75495
Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 7 years of experience with individuals and groups in the public school setting, in-office play and talk therapy, and talk therapy through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.
Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 7 years of experience with individuals and groups in the public school setting, in-office play and talk therapy, and talk therapy through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.
(903) 225-8606 View (903) 225-8606
Photo of Ruth S Kyle, MEd, LPC, Licensed Professional Counselor
Ruth S Kyle
Licensed Professional Counselor, MEd, LPC
Verified Verified
Van Alstyne, TX 75495
Your friends invite you to happy hour but an hour of "happy" sounds exhausting. You dread major holidays because of a loss. Or maybe you simply struggle with days that have a vowel in them. Life keeps happening and you are going through the motions: job, family, basic hygiene (maybe), food that is not chips, to make it happen. I can give you a safe space where you can tell your story - all the parts of your story. I can help you identify what it is that you want for your life, look at your patterns, and offer insight into finding what's best for you. Let's find your inner bad-ass (oops) warrior!
Your friends invite you to happy hour but an hour of "happy" sounds exhausting. You dread major holidays because of a loss. Or maybe you simply struggle with days that have a vowel in them. Life keeps happening and you are going through the motions: job, family, basic hygiene (maybe), food that is not chips, to make it happen. I can give you a safe space where you can tell your story - all the parts of your story. I can help you identify what it is that you want for your life, look at your patterns, and offer insight into finding what's best for you. Let's find your inner bad-ass (oops) warrior!
(972) 885-6092 View (972) 885-6092
Photo of Lana Lea Snear - Snear Psychological Services, PhD, LSSP, BCPCC, Psychologist
Snear Psychological Services
Psychologist, PhD, LSSP, BCPCC
Verified Verified
Celina, TX 75009
You are strong!! You are already on the road to health. I believe the client-therapist relationship is critical in determining the outcome of your therapy and will work hard to build a relationship with you based on trust and commitment. I will challenge and empower you to become healthy. My faith is the foundation of my life and I believe it is essential to all growth. If you allow I will use Christian tenets to bring you to a place of peace. Whatever you are facing I can work to help you navigate the road to a better life.
You are strong!! You are already on the road to health. I believe the client-therapist relationship is critical in determining the outcome of your therapy and will work hard to build a relationship with you based on trust and commitment. I will challenge and empower you to become healthy. My faith is the foundation of my life and I believe it is essential to all growth. If you allow I will use Christian tenets to bring you to a place of peace. Whatever you are facing I can work to help you navigate the road to a better life.
(972) 346-5205 View (972) 346-5205
Ivan Kaufman
Clinical Social Work/Therapist, LCSW, MMT
Verified Verified
Celina, TX 75009
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
(972) 905-3767 View (972) 905-3767
Photo of Marie Miller - Anxious Teens + Adults Marie Yarrington, LCSW, Clinical Social Work/Therapist
Anxious Teens + Adults Marie Yarrington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Celina, TX 75009
Vacation Notice OCT 8-16, 2024.... Are you tired of feeling tired? Worried constantly? Trouble making decisions or concentrating? Are you feeling more irritable and tense than you want to be? You are seen & you are NOT alone. I have expertise working with those who are experiencing the same things you are. And my goal? To work along side you and overcome all of the things holding you back, with compassion and a genuine desire to help you through this time.
Vacation Notice OCT 8-16, 2024.... Are you tired of feeling tired? Worried constantly? Trouble making decisions or concentrating? Are you feeling more irritable and tense than you want to be? You are seen & you are NOT alone. I have expertise working with those who are experiencing the same things you are. And my goal? To work along side you and overcome all of the things holding you back, with compassion and a genuine desire to help you through this time.
(970) 795-8861 View (970) 795-8861
Photo of Lisa Delaplace, LCSW-S, CST, Clinical Social Work/Therapist
Lisa Delaplace
Clinical Social Work/Therapist, LCSW-S, CST
Verified Verified
Celina, TX 75009
Why see an Aasect certified sex therapist? If you and your partner aren’t feeling like partners anymore. You struggle to get on the same page about important issues like parenting and sex. Every conversation ends in an argument leaving you even more disconnected than before. Negative experiences from the past are showing up in your current relationship causing shame, fear and distrust. You may have problems with low desire, painful sex, difficulty with orgasm, delayed or premature ejaculation, erectile difficulties, infidelity or loss of attraction. You or your partner may be considering ending the relationship.
Why see an Aasect certified sex therapist? If you and your partner aren’t feeling like partners anymore. You struggle to get on the same page about important issues like parenting and sex. Every conversation ends in an argument leaving you even more disconnected than before. Negative experiences from the past are showing up in your current relationship causing shame, fear and distrust. You may have problems with low desire, painful sex, difficulty with orgasm, delayed or premature ejaculation, erectile difficulties, infidelity or loss of attraction. You or your partner may be considering ending the relationship.
(469) 373-9705 View (469) 373-9705

See more therapy options for Gunter

How does your Therapist compare?

Number of Therapists in Gunter, TX

< 10

Therapists in Gunter, TX who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
80% Addiction
80% ADHD
80% Chronic Pain

Average years in practice

10 Years

Top 3 insurances accepted

67% BlueCross and BlueShield
67% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Gunter, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Gunter?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.