Cognitive Behavioral (CBT) Therapists in Groesbeck, TX
I am also certified in CBT-I ( cognitive behavioral therapy for insomnia).
I serve a variety of ages covering a diverse range of mental health and emotional concerns. I have extensive experience working with children and adolescents between the ages of 10-17, including those in the foster care/adoption and juvenile justice systems. These concerns range anywhere from adjustment difficulties to the effects of abuse and neglect, including, but not limited to parental conflict, anger management, depression, bullying, homelessness, drug abuse, grief and loss, and anxiety. My work with adults (18+) is very similar, but also includes marriage struggles, life transitions, and faith, to name just a few.
I am also certified in CBT-I ( cognitive behavioral therapy for insomnia).
I serve a variety of ages covering a diverse range of mental health and emotional concerns. I have extensive experience working with children and adolescents between the ages of 10-17, including those in the foster care/adoption and juvenile justice systems. These concerns range anywhere from adjustment difficulties to the effects of abuse and neglect, including, but not limited to parental conflict, anger management, depression, bullying, homelessness, drug abuse, grief and loss, and anxiety. My work with adults (18+) is very similar, but also includes marriage struggles, life transitions, and faith, to name just a few.
Brooke Turrubiarte
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Groesbeck, TX 76642
I am a Licensed Professional Counselor specializing in children, adolescents, individual, and family therapy, in private practice in Waco, Texas. I am a graduate of Amberton University and have experience working with children and adults and families. I specialize in the areas of trauma, anxiety, depression, and I am EMDR trained.
I am a Licensed Professional Counselor specializing in children, adolescents, individual, and family therapy, in private practice in Waco, Texas. I am a graduate of Amberton University and have experience working with children and adults and families. I specialize in the areas of trauma, anxiety, depression, and I am EMDR trained.
Hi there! I’m Marcia Nilson-Blake, a licensed therapist/mental health professional with a wealth of experience working with children up to and including our elderly population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to reach out and sign up for a counseling session is courageous! I have many therapeutic strategies to assist with feeling some relief in the first session. I look forward to working with you!
Hi there! I’m Marcia Nilson-Blake, a licensed therapist/mental health professional with a wealth of experience working with children up to and including our elderly population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to reach out and sign up for a counseling session is courageous! I have many therapeutic strategies to assist with feeling some relief in the first session. I look forward to working with you!
Randall Rich
Licensed Professional Counselor, LPC
Verified Verified
Groesbeck, TX 76642 (Online Only)
My approach to counseling is based on sound training, professional expertise, and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem-specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family, and teen issues, anxiety, trauma, emotional regulation, and behavioral issues. My approach is evidence and strengths-based.
My approach to counseling is based on sound training, professional expertise, and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem-specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family, and teen issues, anxiety, trauma, emotional regulation, and behavioral issues. My approach is evidence and strengths-based.
More Therapists Nearby
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Vanessa Solis
Licensed Professional Counselor, LPC
Verified Verified
Thornton, TX 76687 (Online Only)
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Sandra S Stephens
Licensed Professional Counselor, MA, LPC, CART, MAC
Verified Verified
1 Endorsed
Mexia, TX 76667 (Online Only)
Trained in Cognitive Behavioral Therapy, I believe it is important to identify your counseling goals and issues and to tailor therapy to your needs. Then as we progress in therapy we can add new goals as they come up. I always want to be sure you are getting what you need in your therapy experience. It is very important to me that my clients feel that the therapy environment is safe and productive and that you feel that you are a part of the therapy process.
Trained in Cognitive Behavioral Therapy, I believe it is important to identify your counseling goals and issues and to tailor therapy to your needs. Then as we progress in therapy we can add new goals as they come up. I always want to be sure you are getting what you need in your therapy experience. It is very important to me that my clients feel that the therapy environment is safe and productive and that you feel that you are a part of the therapy process.
Hilary M DeWeerd
Clinical Social Work/Therapist, LCSW
Verified Verified
Mexia, TX 76667 (Online Only)
My name is Hilary M. DeWeerd and I'm a Licensed Clinical Social Worker. I work with adults (18+) and provide individual and couples counseling. I welcome clients of any race, religion or orientation. Client issues that I work with: Anxiety Substance Abuse Depression Trauma Life Transitions Neurodiversity Grief. Therapeutic -theoretical I offer: Cognitive-Behavioral Therapy Insight-oriented Therapy Family Systems Therapy Mindfulness Therapy
My name is Hilary M. DeWeerd and I'm a Licensed Clinical Social Worker. I work with adults (18+) and provide individual and couples counseling. I welcome clients of any race, religion or orientation. Client issues that I work with: Anxiety Substance Abuse Depression Trauma Life Transitions Neurodiversity Grief. Therapeutic -theoretical I offer: Cognitive-Behavioral Therapy Insight-oriented Therapy Family Systems Therapy Mindfulness Therapy
Teen & Adult Therapist: Mindy Bell, MS, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mexia, TX 76667 (Online Only)
Have you ever found yourself thinking, "Wow! I am really in over my head right now." or "Shouldn't I be able to figure this out?" What about questioning how others seem to manage while you feel like you're falling apart? I want to assure you that you're not alone in these thoughts and feelings. It's possible to find peace and confidence in yourself, even during challenging situations or crises, and to feel confident knowing you'll know what to do when difficult emotions and situations arise. Sometimes counseling can provide a little extra support to help you truly feel equipped to handle what life is throwing at you right now.
Have you ever found yourself thinking, "Wow! I am really in over my head right now." or "Shouldn't I be able to figure this out?" What about questioning how others seem to manage while you feel like you're falling apart? I want to assure you that you're not alone in these thoughts and feelings. It's possible to find peace and confidence in yourself, even during challenging situations or crises, and to feel confident knowing you'll know what to do when difficult emotions and situations arise. Sometimes counseling can provide a little extra support to help you truly feel equipped to handle what life is throwing at you right now.
I enjoy working with clients to help them identify and overcome personal obstacles that may hinder them from moving forward from issues that interrupt their lives.
I enjoy working with clients to help them identify and overcome personal obstacles that may hinder them from moving forward from issues that interrupt their lives.
As a professional counselor, whether connecting virtually or in person, my foremost priority is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment. I strive to foster a collaborative relationship built on trust, empathy, and mutual respect, recognizing that the therapeutic journey is a partnership between myself and my clients. I am passionate about helping clients navigate life's challenges, overcome obstacles, and discover their strengths and resilience. The clientele I have the most experience with are women and adolescences ages 13-18.
As a professional counselor, whether connecting virtually or in person, my foremost priority is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment. I strive to foster a collaborative relationship built on trust, empathy, and mutual respect, recognizing that the therapeutic journey is a partnership between myself and my clients. I am passionate about helping clients navigate life's challenges, overcome obstacles, and discover their strengths and resilience. The clientele I have the most experience with are women and adolescences ages 13-18.
Online Therapists
My therapeutic approach includes Cognitive-Behavioral Therapy, Motivational Interviewing, Motivational Enhancement Therapy, Multicultural Counseling Therapy, and HeartMath biofeedback for stress management.
Greetings! Are common challenges such as anxious thoughts, chronic low energy, persistent feelings of sadness, or difficulties managing stress weighing you down? If so, as a therapist, I can engage you in a series of conversations with the goal of helping you determine what changes, if any, you would like to make to improve your emotional health, manage stressors, and pursue a valued lifestyle. I have years of clinical experience as a licensed counseling psychologist and my specialties include working with individuals struggling with anxiety, depression, sleep difficulties, and substance use issues (alcohol and other drugs).
My therapeutic approach includes Cognitive-Behavioral Therapy, Motivational Interviewing, Motivational Enhancement Therapy, Multicultural Counseling Therapy, and HeartMath biofeedback for stress management.
Greetings! Are common challenges such as anxious thoughts, chronic low energy, persistent feelings of sadness, or difficulties managing stress weighing you down? If so, as a therapist, I can engage you in a series of conversations with the goal of helping you determine what changes, if any, you would like to make to improve your emotional health, manage stressors, and pursue a valued lifestyle. I have years of clinical experience as a licensed counseling psychologist and my specialties include working with individuals struggling with anxiety, depression, sleep difficulties, and substance use issues (alcohol and other drugs).
As a counselor, I am not the photogenic type but I am the people-person type. I smile best for people, not cameras. :) I accept each person where they are. I assist each individual in achieving their self-directed goals. Each person’s therapy experience is specialized according to their needs and goals. I find Reality Theory with Choice Therapy, Solution Focused Therapy, and Cognitive/Behavioral Therapy very beneficial. I am a Licensed Professional Counselor, LPC, in the state of Texas. I have over ten years of clinical experience with individual and group sessions.
As a counselor, I am not the photogenic type but I am the people-person type. I smile best for people, not cameras. :) I accept each person where they are. I assist each individual in achieving their self-directed goals. Each person’s therapy experience is specialized according to their needs and goals. I find Reality Theory with Choice Therapy, Solution Focused Therapy, and Cognitive/Behavioral Therapy very beneficial. I am a Licensed Professional Counselor, LPC, in the state of Texas. I have over ten years of clinical experience with individual and group sessions.
Tiffancy Barnes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Desoto, TX 75115 (Online Only)
I also integrate mindfulness and Cognitive Behavior Therapy .
Hi, I’m Tiffancy. Do you find yourself overwhelmed by all the things? Are you feeling down and uninterested in doing things that once brought you joy? Is wine o’clock or any other happy hr situation going on more than it use too? I help those with all the suffering with anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I also integrate mindfulness and Cognitive Behavior Therapy .
Hi, I’m Tiffancy. Do you find yourself overwhelmed by all the things? Are you feeling down and uninterested in doing things that once brought you joy? Is wine o’clock or any other happy hr situation going on more than it use too? I help those with all the suffering with anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I use a variety of approaches to counseling including client-centered, CBT, and mindfulness and will customize a plan of treatment that meets your unique needs and goals.
Are you struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
I use a variety of approaches to counseling including client-centered, CBT, and mindfulness and will customize a plan of treatment that meets your unique needs and goals.
Are you struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
Tyler Baker-Wilkinson
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
College Station, TX 77845
Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
Reset's goal it to promote self-awareness, help challenge cognitive distortions, and learn to problem solve in a healthy way.
Ciara is the founder of Reset IOP. Reset is a program created to provide outpatient mental health care for children & adolescents (ages 10-16) that need more support than a weekly therapy session, but less than traditional inpatient or outpatient programs that interfere with school and social life. Reset is a boutique-style, low acuity, intensive outpatient program that is a welcoming alternative to a sterile hospital settings. We purposefully & intentionally create an environment that is a safe, comforting, and in a refreshing space for youth to heal.
Reset's goal it to promote self-awareness, help challenge cognitive distortions, and learn to problem solve in a healthy way.
Ciara is the founder of Reset IOP. Reset is a program created to provide outpatient mental health care for children & adolescents (ages 10-16) that need more support than a weekly therapy session, but less than traditional inpatient or outpatient programs that interfere with school and social life. Reset is a boutique-style, low acuity, intensive outpatient program that is a welcoming alternative to a sterile hospital settings. We purposefully & intentionally create an environment that is a safe, comforting, and in a refreshing space for youth to heal.
Gene Estrada
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76012 (Online Only)
My approach is client-centered and rooted in psychotherapy, Motivational Interviewing (MI), and Cognitive Behavioral Therapy ( CBT).
I strive to create a safe, relaxed, and welcoming environment where you can be your most authentic self without fear of judgment. Together, we work on making realistic and meaningful changes to enhance your lifestyle and overall satisfaction. I am a Licensed Master Social Worker (LMSW) under the supervision of Joseph Remsik, LCSW-S, working toward my clinical certification.
My approach is client-centered and rooted in psychotherapy, Motivational Interviewing (MI), and Cognitive Behavioral Therapy ( CBT).
I strive to create a safe, relaxed, and welcoming environment where you can be your most authentic self without fear of judgment. Together, we work on making realistic and meaningful changes to enhance your lifestyle and overall satisfaction. I am a Licensed Master Social Worker (LMSW) under the supervision of Joseph Remsik, LCSW-S, working toward my clinical certification.
Taylor Morgan
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I specialize in CBT and DBT to build a collaborative approach with clients to help them identify and reach their life worth living goals.
Pursuing therapy can be daunting, whether that is as a first-time client or struggling to find a therapist who is a good fit, so I aim to offer support, humor, authenticity, and validation to build strong therapeutic relationships with my clients. I work with clients to help them learn to navigate the overwhelm in their lives and build a life worth living.
I specialize in CBT and DBT to build a collaborative approach with clients to help them identify and reach their life worth living goals.
Pursuing therapy can be daunting, whether that is as a first-time client or struggling to find a therapist who is a good fit, so I aim to offer support, humor, authenticity, and validation to build strong therapeutic relationships with my clients. I work with clients to help them learn to navigate the overwhelm in their lives and build a life worth living.
See more therapy options for Groesbeck
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.