Trauma and PTSD Therapists in Greenville, TX
N. Juliana Dewitt
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Greenville, TX 75402 (Online Only)
As a Certified Clinical Trauma Professional, I utilize a variety of therapeutic techniques and evidenced based methods to fit your therapeutic needs, often utilizing Humanistic approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Existentialism, and Solution Focused techniques.
I am a Licensed Professional Counselor with 11 years of professional experience. My specialties include trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes.
As a Certified Clinical Trauma Professional, I utilize a variety of therapeutic techniques and evidenced based methods to fit your therapeutic needs, often utilizing Humanistic approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Existentialism, and Solution Focused techniques.
I am a Licensed Professional Counselor with 11 years of professional experience. My specialties include trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes.
Vallon S Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, TX 75401 (Online Only)
I utilize various counseling methods including talk therapy, trauma therapy, and a range of others based on client's specific need.
I am a fully licensed therapist in the stated of Texas and I believe that everyone should have a chance to heal. I am a certified trauma professional. I seek to assist individuals to resolve a wide range of difficulties and achieve their goals. I work with teens (14-19) and adults who struggle with stress, anxiety, depression, trauma, grief, substance recovery and many other difficulties. I provide a safe space where we can discuss your situation and develop a plan that allows you to feel some relief from your current circumstances. We will create a plan that will help you navigate through everyday life and unexpected situations.
I utilize various counseling methods including talk therapy, trauma therapy, and a range of others based on client's specific need.
I am a fully licensed therapist in the stated of Texas and I believe that everyone should have a chance to heal. I am a certified trauma professional. I seek to assist individuals to resolve a wide range of difficulties and achieve their goals. I work with teens (14-19) and adults who struggle with stress, anxiety, depression, trauma, grief, substance recovery and many other difficulties. I provide a safe space where we can discuss your situation and develop a plan that allows you to feel some relief from your current circumstances. We will create a plan that will help you navigate through everyday life and unexpected situations.
New Path Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, TX 75401
Lauren treats a variety of problems and specializes in anxiety, depression, mood disorders, ADHD, grief/loss, Trauma, PTSD, Complex PTSD, stress, abuse (narcissistic, emotional, sexual), adjustment/life transitions, relationships, family conflict, parenting, and adoption (triad).
Looking for a down to earth therapist to help you navigate life’s challenges? Lauren Butcher, LCSW has over 17+ years of crisis and trauma-focused expertise. She has helped clients from all walks of life through their darkest moments to emerge stronger and more resilient. She believes in the power of collaborative therapy and tailors approaches to individual needs. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within a brief amount of time. Whether you are facing adversity or seeking personal growth, she will support you through it.
Lauren treats a variety of problems and specializes in anxiety, depression, mood disorders, ADHD, grief/loss, Trauma, PTSD, Complex PTSD, stress, abuse (narcissistic, emotional, sexual), adjustment/life transitions, relationships, family conflict, parenting, and adoption (triad).
Looking for a down to earth therapist to help you navigate life’s challenges? Lauren Butcher, LCSW has over 17+ years of crisis and trauma-focused expertise. She has helped clients from all walks of life through their darkest moments to emerge stronger and more resilient. She believes in the power of collaborative therapy and tailors approaches to individual needs. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within a brief amount of time. Whether you are facing adversity or seeking personal growth, she will support you through it.
Margaret B Schroeder
Licensed Professional Counselor, LPC, NCC, YT200
Verified Verified
Greenville, TX 75401 (Online Only)
I am a trauma-informed therapist who is passionate about healing the connections between mind, body, and spirit.
If you could draw a picture of your emotions, it would look like a squiggly mess. Maybe there's trauma from the past that's interfering with things in the present. You're exhausted and tired of being tired. All of this stress is making your body ache and it's having an effect on relationships at home, at work, and within yourself. You need someone who will listen to you and make you feel understood. Trust isn't something you give out easily, but you're willing to give it a try if you find the right therapist.
I am a trauma-informed therapist who is passionate about healing the connections between mind, body, and spirit.
If you could draw a picture of your emotions, it would look like a squiggly mess. Maybe there's trauma from the past that's interfering with things in the present. You're exhausted and tired of being tired. All of this stress is making your body ache and it's having an effect on relationships at home, at work, and within yourself. You need someone who will listen to you and make you feel understood. Trust isn't something you give out easily, but you're willing to give it a try if you find the right therapist.
Amy Swetnam
Licensed Professional Counselor, LPC
Verified Verified
Greenville, TX 75402 (Online Only)
Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Laney Bassham
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Greenville, TX 75402 (Online Only)
I specialize in anxiety, grief, stress and trauma informed therapy, such as EMDR.
Anxiety, loss and traumatic stress can steal joy, hope and happiness from our lives. Our present can be blocked by negative thoughts, feelings and behaviors from past experience. Sometimes it can feel like we are just living in "survival mode". Are you ready to change how you navigate life and experience more peace? Past clients of mine are living with this as a reality.
I specialize in anxiety, grief, stress and trauma informed therapy, such as EMDR.
Anxiety, loss and traumatic stress can steal joy, hope and happiness from our lives. Our present can be blocked by negative thoughts, feelings and behaviors from past experience. Sometimes it can feel like we are just living in "survival mode". Are you ready to change how you navigate life and experience more peace? Past clients of mine are living with this as a reality.
Hometown Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Greenville, TX 75402
We offer specialties including, but not limited to anxiety, depression, couples work, LGBTQ+, trauma work.
Now Accepting Aetna! Have immediate openings... Ready for change? We are here to help. Hometown Counseling is an inclusive, LGBTQ+ affirming group practice helping those who feel like no one "gets it." We are diverse therapists helping others with depression, anxiety, trauma, and more. We offer flexible scheduling options to assist you with any life changes, stresses, or worries you're experiencing. Let's face your obstacles together to find creative and collaborative solutions. We believe that seeking help is a brave thing to do so congratulations on taking the first step. We look forward to helping you feel better.
We offer specialties including, but not limited to anxiety, depression, couples work, LGBTQ+, trauma work.
Now Accepting Aetna! Have immediate openings... Ready for change? We are here to help. Hometown Counseling is an inclusive, LGBTQ+ affirming group practice helping those who feel like no one "gets it." We are diverse therapists helping others with depression, anxiety, trauma, and more. We offer flexible scheduling options to assist you with any life changes, stresses, or worries you're experiencing. Let's face your obstacles together to find creative and collaborative solutions. We believe that seeking help is a brave thing to do so congratulations on taking the first step. We look forward to helping you feel better.
Stephanie Michelle Hartline
Licensed Professional Counselor, LPC-S
Verified Verified
Greenville, TX 75401
For clients with PTSD I use Cognitive Process Therapy.
I have been in the mental health field for over 10 years. I went into this field due to a genuine desire to help others. I know it is a big step reaching out to a therapist. Usually, when someone contacts a counselor there are issues in their life that they want to improve. People can make changes, leading to a happier, more fulfilling life. I have great empathy and compassion for the difficulties people experience in their life. Clients have told me that I am caring, supportive, encouraging, and nonjudgemental.
For clients with PTSD I use Cognitive Process Therapy.
I have been in the mental health field for over 10 years. I went into this field due to a genuine desire to help others. I know it is a big step reaching out to a therapist. Usually, when someone contacts a counselor there are issues in their life that they want to improve. People can make changes, leading to a happier, more fulfilling life. I have great empathy and compassion for the difficulties people experience in their life. Clients have told me that I am caring, supportive, encouraging, and nonjudgemental.
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Greenville, TX 75401
Counselors are trained in working with: anxiety, depression, grief and loss, trauma, family issues, communication struggles, sex, spirituality, stress and much more!.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
Counselors are trained in working with: anxiety, depression, grief and loss, trauma, family issues, communication struggles, sex, spirituality, stress and much more!.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
Anthony Shannon
Licensed Professional Counselor, LPC
Verified Verified
Greenville, TX 75401 (Online Only)
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
Melanie Emerson
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
Greenville, TX 75401
I have helped individuals suffering with depression and anxiety, grief and loss, trauma and abuse, addiction and substance abuse, teenager issues, and etc.
Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!
I have helped individuals suffering with depression and anxiety, grief and loss, trauma and abuse, addiction and substance abuse, teenager issues, and etc.
Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!
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Anita Henrichson
Bright Star Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenville, TX 75401
I have completed externships in Emotion Focused Therapy & Cognitive Processing Therapy for Trauma.
Online and in person sessions! I know that sometimes we all encounter grief and hardships, we feel lost and alone, unable to navigate the next step. You may try multiple avenues to find relief, talking to friends or family, seeking help in books, and often none of it seems to provide any lasting results. Your plans don't come to fruition and you may find yourself empty, anxious, depressed and overwhelmed. I work with stressed and depressed individuals and confused couples. I grew up in Sulphur Springs, and I trained at Indiana Wesleyan University before moving back to my home city!
I have completed externships in Emotion Focused Therapy & Cognitive Processing Therapy for Trauma.
Online and in person sessions! I know that sometimes we all encounter grief and hardships, we feel lost and alone, unable to navigate the next step. You may try multiple avenues to find relief, talking to friends or family, seeking help in books, and often none of it seems to provide any lasting results. Your plans don't come to fruition and you may find yourself empty, anxious, depressed and overwhelmed. I work with stressed and depressed individuals and confused couples. I grew up in Sulphur Springs, and I trained at Indiana Wesleyan University before moving back to my home city!
Dr. Dawn Rachel Floran
Licensed Professional Counselor, PhD, MBA, MA, LPC-S
Verified Verified
Greenville, TX 75401
Advanced training in Sexual Dysfunction and Abuse, Family Systems, and PTSD.
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Advanced training in Sexual Dysfunction and Abuse, Family Systems, and PTSD.
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Lifesparks Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Greenville, TX 75402 (Online Only)
Hello, Welcome! The research shows that when we take the first step toward feeling better, we do feel more positive about ourselves, so even looking for a therapist here, puts you in a better place! I work with men and women of all ages. I specialize in treating depression, anxiety, stress management, grief and loss, trauma, and adjustment disorders/life transitions- those times when one's world has turned upside down, either a bit, or A Lot! I would like to spend some time getting to know you and developing a rapport with you, so you can feel safe and comfortable sharing your story and concerns
Hello, Welcome! The research shows that when we take the first step toward feeling better, we do feel more positive about ourselves, so even looking for a therapist here, puts you in a better place! I work with men and women of all ages. I specialize in treating depression, anxiety, stress management, grief and loss, trauma, and adjustment disorders/life transitions- those times when one's world has turned upside down, either a bit, or A Lot! I would like to spend some time getting to know you and developing a rapport with you, so you can feel safe and comfortable sharing your story and concerns
Samantha Espinoza
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Greenville, TX 75401 (Online Only)
With Cognitive Behavioral Therapy (CBT), as well as Trauma and Talk Therapy, I help individuals recognize and reframe negative thought patterns, fostering healthier cognitive processes and behaviors.
My ideal client is someone who approaches therapy with a strong desire for positive transformation. They are motivated to overcome the challenges they face, which include anxiety, depression, anger management difficulties, and a history of trauma. Despite the weight of their experiences, they exhibit a resilient spirit and a willingness to engage in the therapeutic process. This individual is ready to embrace change, open to exploring new perspectives, and committed to developing coping strategies that lead to a healthier and more fulfilling life. As we work together, their motivation becomes a driving force, propelling them towards
With Cognitive Behavioral Therapy (CBT), as well as Trauma and Talk Therapy, I help individuals recognize and reframe negative thought patterns, fostering healthier cognitive processes and behaviors.
My ideal client is someone who approaches therapy with a strong desire for positive transformation. They are motivated to overcome the challenges they face, which include anxiety, depression, anger management difficulties, and a history of trauma. Despite the weight of their experiences, they exhibit a resilient spirit and a willingness to engage in the therapeutic process. This individual is ready to embrace change, open to exploring new perspectives, and committed to developing coping strategies that lead to a healthier and more fulfilling life. As we work together, their motivation becomes a driving force, propelling them towards
Nick P Patras
Licensed Professional Counselor, PhD, LPC-S, NCC, CCTP
Verified Verified
Greenville, TX 75401
My ideal clients are adults 18 to 80+ who are ready for change and growth. I work collaboratively with clients who are experiencing symptoms of depression, anxiety, past trauma, current or unresolved grief and loss, or feelings of being less than your "best self". As a former first responder, I have extensive experience and training in working with first responders and their families, veterans and returning warriors, and couples and partners. If you want your life or relationship to change, act now. I also work with business owners and entrepreneurs who want to take their business to the next level. I am here to support you!
My ideal clients are adults 18 to 80+ who are ready for change and growth. I work collaboratively with clients who are experiencing symptoms of depression, anxiety, past trauma, current or unresolved grief and loss, or feelings of being less than your "best self". As a former first responder, I have extensive experience and training in working with first responders and their families, veterans and returning warriors, and couples and partners. If you want your life or relationship to change, act now. I also work with business owners and entrepreneurs who want to take their business to the next level. I am here to support you!
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Greenville, TX 75402
𝗢𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 include counseling for affair recovery, anger, anxiety, conflict, depression, disordered eating, grief, stress, trauma, and more.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
𝗢𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 include counseling for affair recovery, anger, anxiety, conflict, depression, disordered eating, grief, stress, trauma, and more.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
CHART Counseling Services PLLC, Jennifer Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, TX 75403
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
Jeremy Pugh
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenville, TX 75402 (Online Only)
I am a Licensed Professional Counselor with over 14 years of clinical experience. I have worked in a wide range of settings and have built a set of skills that enables me to be flexible and to customize my treatment to the needs of the client. I am client centered, friendly and pride myself on building rapport quickly. I generally work with adults with issues of anxiety, depression, PTSD and substance use related issues.
I am a Licensed Professional Counselor with over 14 years of clinical experience. I have worked in a wide range of settings and have built a set of skills that enables me to be flexible and to customize my treatment to the needs of the client. I am client centered, friendly and pride myself on building rapport quickly. I generally work with adults with issues of anxiety, depression, PTSD and substance use related issues.
Dana Sue Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, TX 75401
I have extensive knowledge working with schools to develop educational plans for students dealing with ADHD, GAD, MDD and PTSD.
Sometimes life hands us difficult challenges. It is important to have someone who will help you discover strategies that will lead to a more satisfying lifestyle. I am dedicated to understanding each client's unique experiences and fostering a trusting therapeutic relationship. As a new school year begins it often brings increased anxiety. I work at helping clients understand their responses and use strategies to make behavioral changes. Trauma has various ways of impacting people’s lives, whether physically or mentally. I believe through therapy clients can find solutions to improve their well being.
I have extensive knowledge working with schools to develop educational plans for students dealing with ADHD, GAD, MDD and PTSD.
Sometimes life hands us difficult challenges. It is important to have someone who will help you discover strategies that will lead to a more satisfying lifestyle. I am dedicated to understanding each client's unique experiences and fostering a trusting therapeutic relationship. As a new school year begins it often brings increased anxiety. I work at helping clients understand their responses and use strategies to make behavioral changes. Trauma has various ways of impacting people’s lives, whether physically or mentally. I believe through therapy clients can find solutions to improve their well being.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.