Parenting Therapists in Grapevine, TX
![Photo of Dr. Dena Annie Dries, PsyD, LP, Psychologist](https://photos.psychologytoday.com/f87d683b-fa2f-4cb6-903c-38840aa90fc5/2/320x400.jpeg)
Do you feel like you have all the pieces you need to be happy but things are just not coming together? Whether you are experiencing a difficult life transition, relationship troubles, dealing with resurfacing past trauma, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.
Do you feel like you have all the pieces you need to be happy but things are just not coming together? Whether you are experiencing a difficult life transition, relationship troubles, dealing with resurfacing past trauma, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.
![Photo of Thomas Tellson, LMFT-A, LPC-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/42d81659-d08c-4a47-a7b8-63928ee6b05f/1/320x400.jpeg)
Thomas Tellson
Marriage & Family Therapist Associate, LMFT-A, LPC-A
Verified Verified
1 Endorsed
Grapevine, TX 76051
Do you feel stuck in your relationship, can't find a way to repair or move forward, are you a parent that is worried about their child? I am here to help you heal attachment injuries, understand how each person is affecting the other, and find ways to move forward with more connection. You will can tools to repair in the future and limit future relationship wounds. Relationships are hard because we are not in their mind, sometimes we may be talking in different languages and missing each other. I am here to help slow it down so you can do something different in your relationships.
Do you feel stuck in your relationship, can't find a way to repair or move forward, are you a parent that is worried about their child? I am here to help you heal attachment injuries, understand how each person is affecting the other, and find ways to move forward with more connection. You will can tools to repair in the future and limit future relationship wounds. Relationships are hard because we are not in their mind, sometimes we may be talking in different languages and missing each other. I am here to help slow it down so you can do something different in your relationships.
![Photo of Rita Vigil, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/95f215ca-1ea1-4012-9715-f674ef2a2241/1/320x400.jpeg)
Rita Vigil
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Grapevine, TX 76051
I enjoy working with diverse populations from teens, families, couples, and individuals from various backgrounds and helping them on their journey wherever they are in life. My experience with clients ranges from trauma, self-harm, anxiety, depression, parenting, managing ADHD, relational issues, and more. With my collaborative approach, together we can create goals that work for you.
I enjoy working with diverse populations from teens, families, couples, and individuals from various backgrounds and helping them on their journey wherever they are in life. My experience with clients ranges from trauma, self-harm, anxiety, depression, parenting, managing ADHD, relational issues, and more. With my collaborative approach, together we can create goals that work for you.
![Photo of Kimberly Hatley, MEd, LPC-S, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/17b245b6-f043-4dc4-b799-b0e7ee55110c/1/320x400.jpeg)
Kimberly Hatley
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified Verified
1 Endorsed
Grapevine, TX 76051
Special interests: counseling clients about life, career and family transitions, relationships, stress management, parenting, change & loss, anxiety, depression, work/life balance, and alternative lifestyles.
Thank you for the opportunity to introduce myself! Life is stressful and may feel overwhelming at times. I'm devoted to helping you with your life's puzzles, which might be a barrier to your happiness. I enjoy working with adult individuals, couples, and families who need compassionate support, while facing a variety of challenging issues. I also provide services to individuals and businesses, who need support after dramatic events, such as lay-offs or workplace disruptions, which affect many folks these days. I've worked and trained with many first responders -fire fighters, police and EMTs. Let me support your healing journey.
Special interests: counseling clients about life, career and family transitions, relationships, stress management, parenting, change & loss, anxiety, depression, work/life balance, and alternative lifestyles.
Thank you for the opportunity to introduce myself! Life is stressful and may feel overwhelming at times. I'm devoted to helping you with your life's puzzles, which might be a barrier to your happiness. I enjoy working with adult individuals, couples, and families who need compassionate support, while facing a variety of challenging issues. I also provide services to individuals and businesses, who need support after dramatic events, such as lay-offs or workplace disruptions, which affect many folks these days. I've worked and trained with many first responders -fire fighters, police and EMTs. Let me support your healing journey.
![Photo of Sharon Rhonda Fulcher-Estes - The Vine Counseling & Wellness, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/8eaa2aea-8f11-4a6e-aea0-90788d4b3da2/1/320x400.jpeg)
The Vine Counseling & Wellness
Licensed Professional Counselor, LPC-S
Verified Verified
Grapevine, TX 76051
Sharon Fulcher-Estes is a Licensed Professional Counselor Supervisor, Advanced Certified Trauma Practitioner and EMDR Trained. Mrs. Fulcher-Estes’ goal is to help individuals discover their purpose and strengths which leads to developing healthy relationships, attitudes and environments that flourish. Her clinical experience includes working with trauma and loss, children and adolescents, stress, work-related struggles, pre-marital, marriage, parenting, anger, anxiety, depression, behavioral problems, sexual abuse, and women’s issues. She enjoys working with individuals, couples and families.
Sharon Fulcher-Estes is a Licensed Professional Counselor Supervisor, Advanced Certified Trauma Practitioner and EMDR Trained. Mrs. Fulcher-Estes’ goal is to help individuals discover their purpose and strengths which leads to developing healthy relationships, attitudes and environments that flourish. Her clinical experience includes working with trauma and loss, children and adolescents, stress, work-related struggles, pre-marital, marriage, parenting, anger, anxiety, depression, behavioral problems, sexual abuse, and women’s issues. She enjoys working with individuals, couples and families.
![Photo of Tami L Byrd, LCDC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/41f46526-2f54-4fb3-bbf9-5fda2787ea0a/2/320x400.jpeg)
Having trouble with your teen daughter? Good news, I speak TikTok! Is your daughter struggling with transitioning away from home into college? I can help you translate their need for independence and their need for you! Are you laying next to someone wondering, “how did we even get here?” Is your family in need of support through relationship issues, reconciliation, reconnection? As a mom of a blended family, bio mom, step mom, co-parent, I understand the unique challenges that come with the various roles we carry throughout our lives. I can help you and the members of your family become their best selves and truly flourish.
Having trouble with your teen daughter? Good news, I speak TikTok! Is your daughter struggling with transitioning away from home into college? I can help you translate their need for independence and their need for you! Are you laying next to someone wondering, “how did we even get here?” Is your family in need of support through relationship issues, reconciliation, reconnection? As a mom of a blended family, bio mom, step mom, co-parent, I understand the unique challenges that come with the various roles we carry throughout our lives. I can help you and the members of your family become their best selves and truly flourish.
![Photo of Cheryl Rutherford, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d90c33a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl Rutherford
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
Having lived through many experiences, personal and professional, I bring that perspective of grace to help walk couples through healing, co-parenting, divorce recovery, loss of loved ones.
Life is hard! Let's talk about it! This life is a series of changes and stages. It is easy to find ourselves stuck in an unhealthy relationship, find ourselves feeling down and hopeless because of a loss, or in a toxic environment at work. Solution focused brief therapy, right thinking and clear boundaries creates good fruit in our lives in every area - work, parenting, marriage, self-esteem, boundaries, etc. I love working with blended families to help every member of the family find their balance in your family. I specialize in helping married couples walk through challenges together to stabilize the relationship.
Having lived through many experiences, personal and professional, I bring that perspective of grace to help walk couples through healing, co-parenting, divorce recovery, loss of loved ones.
Life is hard! Let's talk about it! This life is a series of changes and stages. It is easy to find ourselves stuck in an unhealthy relationship, find ourselves feeling down and hopeless because of a loss, or in a toxic environment at work. Solution focused brief therapy, right thinking and clear boundaries creates good fruit in our lives in every area - work, parenting, marriage, self-esteem, boundaries, etc. I love working with blended families to help every member of the family find their balance in your family. I specialize in helping married couples walk through challenges together to stabilize the relationship.
![Photo of Carrie Coplen, MS, NCC, LPC-A, CBT-I](https://photos.psychologytoday.com/d553ecf7-fedb-461e-b58b-13e2ea85d039/2/320x400.jpeg)
Carrie Coplen
Licensed Professional Counselor Associate, MS, NCC, LPC-A, CBT-I
Verified Verified
9 Endorsed
Grapevine, TX 76051
She is passionate about child development parenting and helping her clients work through faith transitions and trauma.
Carrie understands the difficulties that can come with significant life changes and recognizes the importance of having positive mental health support during these life transitions.
She is passionate about child development parenting and helping her clients work through faith transitions and trauma.
Carrie understands the difficulties that can come with significant life changes and recognizes the importance of having positive mental health support during these life transitions.
![Photo of Katrina Will Colwick, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cb1d45c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katrina Will Colwick
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Grapevine, TX 76051
Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.
Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.
![Photo of Kali McDonald, LMFT-S, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/2cdada46-c7ae-42db-a786-3dff26b8ea55/1/320x400.jpeg)
Kali McDonald
Marriage & Family Therapist, LMFT-S, LPC
Verified Verified
Grapevine, TX 76051
Waitlist for new clients
I specialize in clients ages 12+ who struggle with ADHD, anxiety, depression, trauma, family/relationship issues, single parenting, and first responders/essential workers.
Hello! Thanks for stopping by my page. Let's see if you think I would be a good fit for your needs! I prioritize meeting the client where they are in life and help them find creative solutions to their goals. I am passionate about working collaboratively with my clients in a solution-focused mindset to reach their potential. I believe in viewing problems systematically & emphasizing the client's own values & strengths to accomplish lasting change. I help my clients search for times when they were able to defeat their problems and create a new story. Please visit my website for appointment requests. -ONLY daytime appts. available-
I specialize in clients ages 12+ who struggle with ADHD, anxiety, depression, trauma, family/relationship issues, single parenting, and first responders/essential workers.
Hello! Thanks for stopping by my page. Let's see if you think I would be a good fit for your needs! I prioritize meeting the client where they are in life and help them find creative solutions to their goals. I am passionate about working collaboratively with my clients in a solution-focused mindset to reach their potential. I believe in viewing problems systematically & emphasizing the client's own values & strengths to accomplish lasting change. I help my clients search for times when they were able to defeat their problems and create a new story. Please visit my website for appointment requests. -ONLY daytime appts. available-
![Photo of Gracie Valenzuela Moncibaiz, MA, LPC-S, Counselor](https://photos.psychologytoday.com/803545b2-18cc-426a-9aba-9d9eec736c13/3/320x400.jpeg)
Life events such as graduating high school, adulting, parenting, relationships, empty nesters, divorce or retirement and grief can be challenging and I am here to help.
In this busy fast paced world of expectations and managing several roles at once, we all need time to decompress, focus, and nurture ourselves. A safe place to heal, process, and work through difficult emotions and problem solve is crucial. I am here to support and assist in working through the difficulty of those emotions. I work with adolescents, young adults and individuals who encounter challenges & life struggles and are ready to develop the ability to cope effectively. Together we reach alternative solutions to find peace within self and the ability to manage successfully through the roadblocks we encounter in life.
Life events such as graduating high school, adulting, parenting, relationships, empty nesters, divorce or retirement and grief can be challenging and I am here to help.
In this busy fast paced world of expectations and managing several roles at once, we all need time to decompress, focus, and nurture ourselves. A safe place to heal, process, and work through difficult emotions and problem solve is crucial. I am here to support and assist in working through the difficulty of those emotions. I work with adolescents, young adults and individuals who encounter challenges & life struggles and are ready to develop the ability to cope effectively. Together we reach alternative solutions to find peace within self and the ability to manage successfully through the roadblocks we encounter in life.
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![Photo of Kathy Haecker, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef517846-d4fd-4814-ab32-98a123fedcca/1/320x400.jpeg)
Kathy Haecker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
My specialties include relationship issues, marriage, divorce, parenting, transitions, grief or loss, depression, anxiety or fear, self-image, abuse, and anger.
Are you hurting? Confused? Afraid? Need someone to talk to who can help you process what you are experiencing? As a woman who has been married for 49 years, had 5 teenagers at once, juggled home and family, worked as an advocate and teacher, I am willing to listen well. I believe we can work together and find solutions to your life's problems and pain.
My specialties include relationship issues, marriage, divorce, parenting, transitions, grief or loss, depression, anxiety or fear, self-image, abuse, and anger.
Are you hurting? Confused? Afraid? Need someone to talk to who can help you process what you are experiencing? As a woman who has been married for 49 years, had 5 teenagers at once, juggled home and family, worked as an advocate and teacher, I am willing to listen well. I believe we can work together and find solutions to your life's problems and pain.
![Photo of Gail L. Richardson, LPC-S, EMDR, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf948cb5-32dc-45e6-96eb-3b29d6092ceb/1/320x400.jpeg)
Gail L. Richardson
Licensed Professional Counselor, LPC-S, EMDR, LCDC
Verified Verified
Grapevine, TX 76051 (Online Only)
Freedom from debilitating trauma, Narcissistic abuse, boundaries, assertiveness, addictions and recovery, emotional immaturity, parenting, adolescent "launching," divorce, dating, co-parenting, blended families, single parenting, ADHD, reducing anxiety and depression, as well as "relationship addiction" are all areas I specialize in.
Accepting new clients and and providing counseling via telehealth at this point. Providing EMDR. Specialize in anxiety, depression, trauma, relationship difficulties, assertiveness and more. When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction.
Freedom from debilitating trauma, Narcissistic abuse, boundaries, assertiveness, addictions and recovery, emotional immaturity, parenting, adolescent "launching," divorce, dating, co-parenting, blended families, single parenting, ADHD, reducing anxiety and depression, as well as "relationship addiction" are all areas I specialize in.
Accepting new clients and and providing counseling via telehealth at this point. Providing EMDR. Specialize in anxiety, depression, trauma, relationship difficulties, assertiveness and more. When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction.
![Photo of Angie Conway, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/25bef0c3-e7ad-41bc-90f5-2be2c7953b76/3/320x400.jpeg)
Angie Conway
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Grapevine, TX 76051
Valor Counseling Services is dedicated to providing quality mental health counseling to adolescents and adults struggling with a variety of obstacles including depression, anxiety, OCD, suicidal thoughts, personality disorders, trauma, parenting, LGBTQ, adoption and foster care, and dissociative disorders. Trained in EMDR, I will use this therapy approach when necessary to help heal the root cause of symptoms as well as teach practical skills necessary to respond to symptoms when they occur.
Valor Counseling Services is dedicated to providing quality mental health counseling to adolescents and adults struggling with a variety of obstacles including depression, anxiety, OCD, suicidal thoughts, personality disorders, trauma, parenting, LGBTQ, adoption and foster care, and dissociative disorders. Trained in EMDR, I will use this therapy approach when necessary to help heal the root cause of symptoms as well as teach practical skills necessary to respond to symptoms when they occur.
![Photo of Beth Lusby, PhD, Psychologist](https://photos.psychologytoday.com/3b80a61e-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Dr. Lusby focuses on the assessment and treatment of children and adolescents. Services available include psychological testing, neuropsychological testing, parent coaching, school consultation, and psychotherapy. We also provide behavioral plans based on school/home observation.
Dr. Lusby focuses on the assessment and treatment of children and adolescents. Services available include psychological testing, neuropsychological testing, parent coaching, school consultation, and psychotherapy. We also provide behavioral plans based on school/home observation.
![Photo of Annella Didier, M, Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c77c52c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Parenting is so challenging! Together we can identify what is what is causing difficulties and devise a plan for improvement.
Are you feeling stuck, hurting, struggling to cope with difficult people, lonely? Do you wonder, "What is my purpose"? Do you want to make positive life changes and to experience life more fully? I can help you access untapped or forgotten resources. You can learn to choose how you want to be in the world! EMDR can set you free from painful memories, stressors, anxiety and depression.
Parenting is so challenging! Together we can identify what is what is causing difficulties and devise a plan for improvement.
Are you feeling stuck, hurting, struggling to cope with difficult people, lonely? Do you wonder, "What is my purpose"? Do you want to make positive life changes and to experience life more fully? I can help you access untapped or forgotten resources. You can learn to choose how you want to be in the world! EMDR can set you free from painful memories, stressors, anxiety and depression.
![Photo of Kari Knott, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57371d96-287d-41cf-9b36-9693cd343667/3/320x400.jpeg)
For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative
For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative
![Photo of Dr. Katharine Ottone Davis, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/537e4e14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Katharine Ottone Davis
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Grapevine, TX 76051
This focus ranges from prenatal support to mothers, effective parenting, psychotherapy and skill building for children in individual/group settings, mental training for extracurricular activities, transitioning to young adulthood, family therapy, and teacher/coach training.
I’m Dr. Kate, the owner of Southlake Child and Family Therapy. DFW Child Magazine named me a "Mom-Approved Therapist". For over a decade, I have worked with children and families at Fort Worth landmarks such as Cook Children's Medical Center, ACH Child and Family Services, The Art Station, and TCU. Over the years, I have developed my interests and experience to become a local expert on solution-focused brief therapy for children and families, mindfulness, and hypnosis. I also teach as adjunct faculty at TCU, as well as being active in training other practitioners at the North Texas Society of Clinical Hypnosis.
This focus ranges from prenatal support to mothers, effective parenting, psychotherapy and skill building for children in individual/group settings, mental training for extracurricular activities, transitioning to young adulthood, family therapy, and teacher/coach training.
I’m Dr. Kate, the owner of Southlake Child and Family Therapy. DFW Child Magazine named me a "Mom-Approved Therapist". For over a decade, I have worked with children and families at Fort Worth landmarks such as Cook Children's Medical Center, ACH Child and Family Services, The Art Station, and TCU. Over the years, I have developed my interests and experience to become a local expert on solution-focused brief therapy for children and families, mindfulness, and hypnosis. I also teach as adjunct faculty at TCU, as well as being active in training other practitioners at the North Texas Society of Clinical Hypnosis.
![Photo of Mariah Jennifer Tailleur, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c981dea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mariah Jennifer Tailleur
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76099
My name is Mariah and I have been working with children and teens for over 15 years. I enjoy working with children who need support with: trauma, separation, relational difficulties, home or school problems. I enjoy working with teenagers with: low self-esteem, parent-child conflict, trauma, relational difficulties, home or school problems.
My name is Mariah and I have been working with children and teens for over 15 years. I enjoy working with children who need support with: trauma, separation, relational difficulties, home or school problems. I enjoy working with teenagers with: low self-esteem, parent-child conflict, trauma, relational difficulties, home or school problems.
![Photo of Stacey Cartlidge - Stacey Cartlidge, LPC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e135a40-d548-48d2-b390-1647d42ba685/1/320x400.jpeg)
Stacey Cartlidge, LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Grapevine, TX 76051
When your relationships are working, life feels wonderful. When even one relationship is broken, you may feel depressed, anxious, hopeless, afraid, and confused. There is hope. Together we can work to restore deep intimacy and joy to your relationships. Areas of specialty include couples counseling, infidelity, parenting, depression, anxiety, panic attacks, obsessive-compulsive disorder, and spiritual issues.
When your relationships are working, life feels wonderful. When even one relationship is broken, you may feel depressed, anxious, hopeless, afraid, and confused. There is hope. Together we can work to restore deep intimacy and joy to your relationships. Areas of specialty include couples counseling, infidelity, parenting, depression, anxiety, panic attacks, obsessive-compulsive disorder, and spiritual issues.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.