Divorce Therapists in Grapevine, TX

Photo of Valerie Reyna, MEd, LPC-S, RPT-S, Counselor
Valerie Reyna
Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Grapevine, TX 76051
We work with families going through divorce and are in litigation.
I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With insight the child and therapist can collaborate to reduce the child's current stressors possibly leading to problematic behaviors.
We work with families going through divorce and are in litigation.
I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With insight the child and therapist can collaborate to reduce the child's current stressors possibly leading to problematic behaviors.
(972) 503-4045 View (972) 503-4045
Photo of Gail L. Richardson, LPC-S, EMDR, LCDC, Licensed Professional Counselor
Gail L. Richardson
Licensed Professional Counselor, LPC-S, EMDR, LCDC
Verified Verified
Grapevine, TX 76051  (Online Only)
Freedom from debilitating trauma, Narcissistic abuse, boundaries, assertiveness, addictions and recovery, emotional immaturity, parenting, adolescent "launching," divorce, dating, co-parenting, blended families, single parenting, ADHD, reducing anxiety and depression, as well as "relationship addiction" are all areas I specialize in.
Accepting new clients and and providing counseling via telehealth at this point. Providing EMDR. Specialize in anxiety, depression, trauma, relationship difficulties, assertiveness and more. When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction.
Freedom from debilitating trauma, Narcissistic abuse, boundaries, assertiveness, addictions and recovery, emotional immaturity, parenting, adolescent "launching," divorce, dating, co-parenting, blended families, single parenting, ADHD, reducing anxiety and depression, as well as "relationship addiction" are all areas I specialize in.
Accepting new clients and and providing counseling via telehealth at this point. Providing EMDR. Specialize in anxiety, depression, trauma, relationship difficulties, assertiveness and more. When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction.
(469) 502-7848 View (469) 502-7848
Photo of Brad Williamson, LPCC, MA, NCC, Licensed Professional Counselor
Brad Williamson
Licensed Professional Counselor, LPCC, MA, NCC
Verified Verified
4 Endorsed
Grapevine, TX 76051
My passion for helping people stems from early life experiences as a child dealing with family divorce and grief.
I am currently taking insurance and private pay. I have my therapy dog during my sessions. I have worked with clients though a variety of issues including emotional regulation, depression, divorce, anxiety, social anxiety, PTSD/trauma, grief, coping skills, peer relationships, and school-related issues. Please contact me through my website’s “Book Consultation” form northtexasadultandchildcounselingcenter.com
My passion for helping people stems from early life experiences as a child dealing with family divorce and grief.
I am currently taking insurance and private pay. I have my therapy dog during my sessions. I have worked with clients though a variety of issues including emotional regulation, depression, divorce, anxiety, social anxiety, PTSD/trauma, grief, coping skills, peer relationships, and school-related issues. Please contact me through my website’s “Book Consultation” form northtexasadultandchildcounselingcenter.com
(214) 935-3832 View (214) 935-3832
Photo of Gracie Valenzuela Moncibaiz, MA, LPC-S, Counselor
Gracie Valenzuela Moncibaiz
Counselor, MA, LPC-S
Verified Verified
Grapevine, TX 76051
Life events such as graduating high school, adulting, parenting, relationships, empty nesters, divorce or retirement and grief can be challenging and I am here to help.
In this busy fast paced world of expectations and managing several roles at once, we all need time to decompress, focus, and nurture ourselves. A safe place to heal, process, and work through difficult emotions and problem solve is crucial. I am here to support and assist in working through the difficulty of those emotions. I work with adolescents, young adults and individuals who encounter challenges & life struggles and are ready to develop the ability to cope effectively. Together we reach alternative solutions to find peace within self and the ability to manage successfully through the roadblocks we encounter in life.
Life events such as graduating high school, adulting, parenting, relationships, empty nesters, divorce or retirement and grief can be challenging and I am here to help.
In this busy fast paced world of expectations and managing several roles at once, we all need time to decompress, focus, and nurture ourselves. A safe place to heal, process, and work through difficult emotions and problem solve is crucial. I am here to support and assist in working through the difficulty of those emotions. I work with adolescents, young adults and individuals who encounter challenges & life struggles and are ready to develop the ability to cope effectively. Together we reach alternative solutions to find peace within self and the ability to manage successfully through the roadblocks we encounter in life.
(817) 854-2395 View (817) 854-2395
Photo of Tamra White, MA, LPC-S, Licensed Professional Counselor
Tamra White
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Grapevine, TX 76051
I specialize in several areas of human behavior, including depression, anxiety, marriage/divorce, as well as child/adolescent counseling.
It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!
I specialize in several areas of human behavior, including depression, anxiety, marriage/divorce, as well as child/adolescent counseling.
It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!
(940) 202-8321 View (940) 202-8321
Photo of Cheryl Rutherford, MA, NCC, LPC, Licensed Professional Counselor
Cheryl Rutherford
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
Having lived through many experiences, personal and professional, I bring that perspective of grace to help walk couples through healing, co-parenting, divorce recovery, loss of loved ones.
Life is hard! Let's talk about it! This life is a series of changes and stages. It is easy to find ourselves stuck in an unhealthy relationship, find ourselves feeling down and hopeless because of a loss, or in a toxic environment at work. Solution focused brief therapy, right thinking and clear boundaries creates good fruit in our lives in every area - work, parenting, marriage, self-esteem, boundaries, etc. I love working with blended families to help every member of the family find their balance in your family. I specialize in helping married couples walk through challenges together to stabilize the relationship.
Having lived through many experiences, personal and professional, I bring that perspective of grace to help walk couples through healing, co-parenting, divorce recovery, loss of loved ones.
Life is hard! Let's talk about it! This life is a series of changes and stages. It is easy to find ourselves stuck in an unhealthy relationship, find ourselves feeling down and hopeless because of a loss, or in a toxic environment at work. Solution focused brief therapy, right thinking and clear boundaries creates good fruit in our lives in every area - work, parenting, marriage, self-esteem, boundaries, etc. I love working with blended families to help every member of the family find their balance in your family. I specialize in helping married couples walk through challenges together to stabilize the relationship.
(214) 761-6364 View (214) 761-6364
Photo of Brian Powers, MA, LPC, Licensed Professional Counselor
Brian Powers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
Although I welcomes clients with a range of needs, my special areas of interests include: addictions, depression, marital issues, grief & loss, anxiety, spiritual/ministry wounds, adoption issues, premarital counseling, PREPARE/ENRICH Certified, divorce recovery & blended family issues.
I have a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith. I know that people crave restoration through change and want to help them on this journey. I provide a safe environment to explore sensitive issues, founded on respect and caring for the client. My own personal journey of growth gives me a unique perspective that I use with each client.
Although I welcomes clients with a range of needs, my special areas of interests include: addictions, depression, marital issues, grief & loss, anxiety, spiritual/ministry wounds, adoption issues, premarital counseling, PREPARE/ENRICH Certified, divorce recovery & blended family issues.
I have a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith. I know that people crave restoration through change and want to help them on this journey. I provide a safe environment to explore sensitive issues, founded on respect and caring for the client. My own personal journey of growth gives me a unique perspective that I use with each client.
(682) 237-6160 View (682) 237-6160
Photo of Kathy Haecker, MA, LPC, Licensed Professional Counselor
Kathy Haecker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76051
My specialties include relationship issues, marriage, divorce, parenting, transitions, grief or loss, depression, anxiety or fear, self-image, abuse, and anger.
Are you hurting? Confused? Afraid? Need someone to talk to who can help you process what you are experiencing? As a woman who has been married for 49 years, had 5 teenagers at once, juggled home and family, worked as an advocate and teacher, I am willing to listen well. I believe we can work together and find solutions to your life's problems and pain.
My specialties include relationship issues, marriage, divorce, parenting, transitions, grief or loss, depression, anxiety or fear, self-image, abuse, and anger.
Are you hurting? Confused? Afraid? Need someone to talk to who can help you process what you are experiencing? As a woman who has been married for 49 years, had 5 teenagers at once, juggled home and family, worked as an advocate and teacher, I am willing to listen well. I believe we can work together and find solutions to your life's problems and pain.
(817) 591-1774 View (817) 591-1774
Photo of Natasha Montgomery, MA, LPC, LCDC, CLC, Licensed Professional Counselor
Natasha Montgomery
Licensed Professional Counselor, MA, LPC, LCDC, CLC
Verified Verified
3 Endorsed
Grapevine, TX 76092  (Online Only)
I enjoy working with individuals, in the areas of depression, trauma, anxiety, stress, grief, divorce, career, business, life transitions, and relationship conflict.
Asking for help is the best choice to make when you feel you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Choose to put yourself first today and give yourself space to process & heal by scheduling an appointment with our office.
I enjoy working with individuals, in the areas of depression, trauma, anxiety, stress, grief, divorce, career, business, life transitions, and relationship conflict.
Asking for help is the best choice to make when you feel you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Choose to put yourself first today and give yourself space to process & heal by scheduling an appointment with our office.
(682) 307-4458 View (682) 307-4458
Photo of Stephanie Thurston-Simmons Lpc Lsotp Ch, PhD, LPC, LSOTP, License, Dereg, Licensed Professional Counselor
Stephanie Thurston-Simmons Lpc Lsotp Ch
Licensed Professional Counselor, PhD, LPC, LSOTP, License, Dereg
Verified Verified
Grapevine, TX 76051
As an EMDR (trauma/headache/migraine, addictions) provider, Certified Hypnotherapist, & licensed in sexual offending/abuse, I specialize in marriage/family, trauma/anxiety, sexual issues, sex addiction, infidelity, divorce, ADHD, & others.
At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.
As an EMDR (trauma/headache/migraine, addictions) provider, Certified Hypnotherapist, & licensed in sexual offending/abuse, I specialize in marriage/family, trauma/anxiety, sexual issues, sex addiction, infidelity, divorce, ADHD, & others.
At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.
(817) 385-9646 View (817) 385-9646
Photo of Mark Rider, PhD, MS, Psychologist
Mark Rider
Psychologist, PhD, MS
Verified Verified
2 Endorsed
Grapevine, TX 76051
I am a psychologist in Southlake with 25 years of experience offering help from depression, anxiety, PTSD, complicated grief, and ADHD. Through positive psychology techniques, I also help people recover strengths that were lost following divorce, job loss, medical challenges, and other psychological traumas. I also have training to discuss your medications and other medical issues.
I am a psychologist in Southlake with 25 years of experience offering help from depression, anxiety, PTSD, complicated grief, and ADHD. Through positive psychology techniques, I also help people recover strengths that were lost following divorce, job loss, medical challenges, and other psychological traumas. I also have training to discuss your medications and other medical issues.
(817) 646-4590 View (817) 646-4590
Photo of Anne Chester, LCSW, Clinical Social Work/Therapist
Anne Chester
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Grapevine, TX 76051
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
(817) 939-7884 View (817) 939-7884
Photo of Kristen L Diamond, PhD, LPC, Licensed Professional Counselor
Kristen L Diamond
Licensed Professional Counselor, PhD, LPC
Verified Verified
Grapevine, TX 76051
I have worked with individuals to cope with grief, issues related to infertility, sexual orientation, depression, anxiety, trauma, divorce, and issues related to adolescence.
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
I have worked with individuals to cope with grief, issues related to infertility, sexual orientation, depression, anxiety, trauma, divorce, and issues related to adolescence.
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
(817) 601-7716 View (817) 601-7716
Photo of Elaine Messarra Lpc, MS, LPC, Licensed Professional Counselor
Elaine Messarra Lpc
Licensed Professional Counselor, MS, LPC
Verified Verified
Grapevine, TX 76092  (Online Only)
My areas of expertise include anxiety, panic, depression, stress and stress management, grief and loss, women's issues, relationships, divorce, separation, ages and stages, life transitions, aging parents, dementia, Christian Counseling.
I live in Victoria, Texas and I am 65 years young. I am accepting new clients who are Texas residents ages 21 plus for individual therapy. I am here to assist my clients to identify and process emotions, feelings, and situations. It is important to develop a therapeutic bond between therapist and client. I want my clients to feel safe, heard, and understood every session. I want my clients to feel lighter and brighter after talk therapy sessions. I offer a free 15 min video session to make sure that your needs match my expertise.
My areas of expertise include anxiety, panic, depression, stress and stress management, grief and loss, women's issues, relationships, divorce, separation, ages and stages, life transitions, aging parents, dementia, Christian Counseling.
I live in Victoria, Texas and I am 65 years young. I am accepting new clients who are Texas residents ages 21 plus for individual therapy. I am here to assist my clients to identify and process emotions, feelings, and situations. It is important to develop a therapeutic bond between therapist and client. I want my clients to feel safe, heard, and understood every session. I want my clients to feel lighter and brighter after talk therapy sessions. I offer a free 15 min video session to make sure that your needs match my expertise.
(361) 287-7918 View (361) 287-7918
Photo of Catherine Sanderson, LPC-A, MS
Catherine Sanderson
LPC Associate, LPC-A, MS
Verified Verified
Grapevine, TX 76051
Catherine is passionate about helping clients of all ages, as well as families, establish more meaningful and emotionally healthy lives. She brings experience as a former teacher and school counselor, and working with a wide variety of complex mental health issues issues. Catherine can help with anxiety and depressive disorders, self-harm, suicidal ideation, anger, grief, life transitions, trauma, relationship or parenting concerns, behavioral concerns, divorce, ADHD, and more. Catherine is skilled at helping children, teens and adult individuals navigate difficult life transitions.
Catherine is passionate about helping clients of all ages, as well as families, establish more meaningful and emotionally healthy lives. She brings experience as a former teacher and school counselor, and working with a wide variety of complex mental health issues issues. Catherine can help with anxiety and depressive disorders, self-harm, suicidal ideation, anger, grief, life transitions, trauma, relationship or parenting concerns, behavioral concerns, divorce, ADHD, and more. Catherine is skilled at helping children, teens and adult individuals navigate difficult life transitions.
(817) 873-6116 View (817) 873-6116
Photo of Todd Gjerdevig, LCSW, Clinical Social Work/Therapist
Todd Gjerdevig
Clinical Social Work/Therapist, LCSW
Verified Verified
Grapevine, TX 76051
I also focus on clients who are going through a separation or divorce.
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
I also focus on clients who are going through a separation or divorce.
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
(682) 463-1420 View (682) 463-1420
Photo of Jennifer Millimet, MS, NCC, LCDC, JD
Jennifer Millimet
Licensed Professional Counselor Associate, MS, NCC, LCDC, JD
Verified Verified
Grapevine, TX 76051
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including anxiety, depression, trauma, childhood disorders, parenting, relationship issues, life transitions, perfectionism, separation/divorce, suicidal thoughts, self-harm, self-esteem, addictions, grief, ADHD, autism, goal attainment, career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including anxiety, depression, trauma, childhood disorders, parenting, relationship issues, life transitions, perfectionism, separation/divorce, suicidal thoughts, self-harm, self-esteem, addictions, grief, ADHD, autism, goal attainment, career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
(817) 859-7165 View (817) 859-7165
Photo of Cherie Spellman, LMFT, Marriage & Family Therapist
Cherie Spellman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Grapevine, TX 76051
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
(682) 228-3790 View (682) 228-3790
Photo of Mylie Greenbach, LPC, PhD, Licensed Professional Counselor
Mylie Greenbach
Licensed Professional Counselor, LPC, PhD
Verified Verified
Grapevine, TX 76051
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(281) 688-4982 View (281) 688-4982
Photo of Belinda Shirk, MA, LPC, S-PSB, Licensed Professional Counselor
Belinda Shirk
Licensed Professional Counselor, MA, LPC, S-PSB
Verified Verified
Grapevine, TX 76051
I am a Licensed Professional Counselor with a Master of Arts In Counseling. I am a full time private practitioner currently serving adults between the ages of 30-82 in the DFW area. My counseling skills include, but are not limited to: leading psyco-educational lectures for individuals and families impacted by addiction, facilitating groups for women impacted by betrayal, individuals, couples with emotional connection and communication difficulties, support with grief and loss...of a significant other, health crisis in the family and care-taking for the caregiver.
I am a Licensed Professional Counselor with a Master of Arts In Counseling. I am a full time private practitioner currently serving adults between the ages of 30-82 in the DFW area. My counseling skills include, but are not limited to: leading psyco-educational lectures for individuals and families impacted by addiction, facilitating groups for women impacted by betrayal, individuals, couples with emotional connection and communication difficulties, support with grief and loss...of a significant other, health crisis in the family and care-taking for the caregiver.
(636) 707-1062 View (636) 707-1062
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.