Cognitive Behavioral (CBT) Therapists in Grapevine, TX

Asking for help is the best choice to make when you feel you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Choose to put yourself first today and give yourself space to process & heal by scheduling an appointment with our office.

Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer is a Licensed Chemical Dependency Counselor in the State of Texas.

Are you facing difficulties in life related to a traumatic event? Are you struggling with stress from a relationship? Are anxiety or depression keeping you from reaching your goals? You are not alone, and you have come to the right place. With help, you can learn effective tools to face your obstacles and work to overcome them. Seeking counseling is a sign of strength and courage as you are willing to do the work to get unstuck and move forward in life.

Are you in need of help right now? I am a faith-based therapist with more than 30 years of experience providing help to clients whatever their needs may be. I was a debriefing specialist after the Oklahoma City bombing and 9/11 and was honored to help with both crises in an official capacity. I am a therapist who has worked with families, couples, and adult individuals for more than 30 years and I want to help you with whatever you are struggling with.

Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.

The saying, "It is the relationship that heals," is of central focus with my work with clients. I aim to accompany them as they gain insight into their situation and who they are as an individual. This results in added options in managing and enhancing life. We know that problematic areas are multi-determined and multi-layered. Examining and understanding the inter relatedness of all the forces of life allows for overall growth and symptom reduction. This process is a powerful ingredient that spurs lasting change across life stages, relationships and the overall experience of life.

My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.

Achieving health and wellness requires the alignment of mind and body. My practice focuses on building a healthy outlook through introspection, understanding how our thoughts drive feelings and actions, and learning how to harness thoughts to feel better and act with more purpose. Therapy will empower individuals, couples, and families to embrace challenges as opportunities and build strong connections with self and the world around you. Together, we will set goals for your personal & emotional development to achieve the balance that you seek

I help clients (children, teens, and women) become healthy, happy, responsible, motivated, and self-disciplined. I have over 25 years of experience working with children, teens, parents, and young adults. Having served as a teacher turned school counselor, I know firsthand how challenging these formative years can be for all involved (students, parents, and educators). I know that my client's success is based upon working collaboratively with all persons involved in his or her life. Together we will explore and create healthy and positive preferred futures.

When life gets difficult and feels heavy, my job is to provide support and a space for individuals to come as they are and leave feeling understood. It is when a person feels safe and understood, that they are able to do the hard work of self reflection, change, and growth. I work collaboratively with my clients to bring awareness to their thought and behavioral patterns so that they can identify and obtain the resources they need to feel more satisfied in their lives. I strive to empower my clients to see the resilience and strength within themselves.

Dr. Lusby focuses on the assessment and treatment of children and adolescents. Services available include psychological testing, neuropsychological testing, parent coaching, school consultation, and psychotherapy. We also provide behavioral plans based on school/home observation.

The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.

Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.

Modern life can be very stressful. Many people find themselves struggling to cope with stress, career problems, depression, anxiety, and relationship problems. I specialize in working with individuals, families, and groups to help people cope with problems during various life stages.

Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Trauma, Life Situations, Grief, Anxiety, Depression, ADHD, Sexual Abuse, and Relationship Difficulties.

Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.

I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.

Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.

My name is Nicole Catlett and I am a Licensed Professional Counselor Intern underneath the supervision of Sascha L. Webb at the Well Counseling Center in Coppell, Texas. My passion for serving others lies in the belief that everyone has the capacity to choose change no matter the circumstances that life may bring. I have experience working with marital issues associated with affairs, post traumatic stress disorder, changes in job status, financial set backs, communication and trust issues.