Grief Therapists in Grand Prairie, TX

Photo of Tracy Ray, LCSW, CGIP, Clinical Social Work/Therapist
Tracy Ray
Clinical Social Work/Therapist, LCSW, CGIP
Verified Verified
Grand Prairie, TX 75052  (Online Only)
Do you struggle with depression, anxiety, trauma, or grief? Emotions are complex and each person has his/her own unique needs. You do not have to handle it alone; I can help. Allow me to walk with you until you discover your purpose, discover your self-love, self-worth, and renew your zeal for life. My sole desire is to see you emotionally healthy and equipped to overcome life’s obstacles.
Do you struggle with depression, anxiety, trauma, or grief? Emotions are complex and each person has his/her own unique needs. You do not have to handle it alone; I can help. Allow me to walk with you until you discover your purpose, discover your self-love, self-worth, and renew your zeal for life. My sole desire is to see you emotionally healthy and equipped to overcome life’s obstacles.
(817) 646-5372 View (817) 646-5372
Photo of Kenneth J Fallin, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Kenneth J Fallin
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
1 Endorsed
Grand Prairie, TX 75050  (Online Only)
My areas of specialization include Individual Therapy, Couples Therapy, Family Therapy, Pre-marital Testing and Counseling, Post-divorce therapy, Grief/Loss Issues, Chemical dependency recovery,Sexual abuse recovery,Spiritual growth issues, and Sexual addiction recovery.
Caring you can count on. Competence you can trust. Comprehensive services that cover a range of clinical issues. Compassionate focus on the emotional, psychological, spiritual, physical, and social needs of each individual. Our vision is to provide comprehensive, competent, compassionate services to individuals, couples, and families experiencing emotional, relational, and spiritual issues.
My areas of specialization include Individual Therapy, Couples Therapy, Family Therapy, Pre-marital Testing and Counseling, Post-divorce therapy, Grief/Loss Issues, Chemical dependency recovery,Sexual abuse recovery,Spiritual growth issues, and Sexual addiction recovery.
Caring you can count on. Competence you can trust. Comprehensive services that cover a range of clinical issues. Compassionate focus on the emotional, psychological, spiritual, physical, and social needs of each individual. Our vision is to provide comprehensive, competent, compassionate services to individuals, couples, and families experiencing emotional, relational, and spiritual issues.
(817) 591-1533 View (817) 591-1533
Photo of Shirley A Willis - Dr. Willis, Psychologist, PhD, Psychologist
Dr. Willis, Psychologist
Psychologist, PhD
Verified Verified
Grand Prairie, TX 75052
I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up
I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up
(817) 405-4986 View (817) 405-4986
Photo of Melodi Parker, MEd, LPC-S, NCC, Licensed Professional Counselor
Melodi Parker
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
8 Endorsed
Grand Prairie, TX 75051  (Online Only)
Waitlist for new clients
I specialize in working with trauma & grief.
Feelings of despair & insecurity can alter our perception of daily living. If you are seeking comfort & hope from within, I am available to assist you in achieving happiness & satisfaction. As a therapist, I enjoy helping others gain insight & awareness through spiritual counseling. I also provide a safe environment to explore your feelings, beliefs, & behaviors. Together you & I will establish & achieve therapeutic goals. My counseling approach is Adlerian Therapy, which focuses on understanding the unique & inner beliefs to increase self-awareness; as well as Cognitive Behavioral Therapy which works to change irrational thoug
I specialize in working with trauma & grief.
Feelings of despair & insecurity can alter our perception of daily living. If you are seeking comfort & hope from within, I am available to assist you in achieving happiness & satisfaction. As a therapist, I enjoy helping others gain insight & awareness through spiritual counseling. I also provide a safe environment to explore your feelings, beliefs, & behaviors. Together you & I will establish & achieve therapeutic goals. My counseling approach is Adlerian Therapy, which focuses on understanding the unique & inner beliefs to increase self-awareness; as well as Cognitive Behavioral Therapy which works to change irrational thoug
(469) 518-6034 View (469) 518-6034
Photo of Rachel Slack, LPC, NCC, Licensed Professional Counselor
Rachel Slack
Licensed Professional Counselor, LPC, NCC
Verified Verified
Grand Prairie, TX 75052
I am a highly trained and board-certified counselor with a passion for helping people address the places they are hurting in their lives. I know asking for help is never easy and I am passionate about creating a safe space for individuals to explore the challenging places in all aspects of their lives that affect their mental health. My experience includes counseling individuals with depression, anxiety, grief, trauma, drug abuse, communication issues, and other various mental health concerns. I also enjoy helping others with conflict resolution, relationship issues, and body-image struggles.
I am a highly trained and board-certified counselor with a passion for helping people address the places they are hurting in their lives. I know asking for help is never easy and I am passionate about creating a safe space for individuals to explore the challenging places in all aspects of their lives that affect their mental health. My experience includes counseling individuals with depression, anxiety, grief, trauma, drug abuse, communication issues, and other various mental health concerns. I also enjoy helping others with conflict resolution, relationship issues, and body-image struggles.
(682) 356-2623 View (682) 356-2623
Photo of Tori S Dixon, MS, LPC, Licensed Professional Counselor
Tori S Dixon
Licensed Professional Counselor, MS, LPC
Verified Verified
Grand Prairie, TX 75051
I specialize in grief and loss, practicing from the belief that any barrier to mental wellness is ultimately attributed to some sense of loss.
Life has a unique way of presenting opportunities for growth and change. These opportunities manifest themselves as challenges that no matter how great or small, lead to a journey on what appears to be a dimly lit road less traveled. No matter how bleak or lonely the voyage, you can find hope in knowing you are not alone. Counseling is a way to shed light on your path. With grace, we can walk this journey together. We will form a comfortable and collaborative therapeutic relationship that will promote growth, healing and will strengthen your foundation of hope.
I specialize in grief and loss, practicing from the belief that any barrier to mental wellness is ultimately attributed to some sense of loss.
Life has a unique way of presenting opportunities for growth and change. These opportunities manifest themselves as challenges that no matter how great or small, lead to a journey on what appears to be a dimly lit road less traveled. No matter how bleak or lonely the voyage, you can find hope in knowing you are not alone. Counseling is a way to shed light on your path. With grace, we can walk this journey together. We will form a comfortable and collaborative therapeutic relationship that will promote growth, healing and will strengthen your foundation of hope.
(682) 204-4470 View (682) 204-4470
Photo of Jolene C McVean - Mind In Balance, PLLC, MEd, LPC, NCC, Licensed Professional Counselor
Mind In Balance, PLLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Grand Prairie, TX 75050
Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.
Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.
(214) 417-7803 View (214) 417-7803
Photo of Suzanna Hodges, LCSW, Clinical Social Work/Therapist
Suzanna Hodges
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Prairie, TX 75050
Suzanna Hodges is a Licensed Clinical Social Worker with nearly 30 years of experience. In this time, Suzanna has worked with adults of all ages to address depression, anxiety and panic, grief, health concerns, borderline personality disorder, family and relationship issues, and substance abuse. She values collaboration with her clients to discover solutions tailored to fit their situations and needs.
Suzanna Hodges is a Licensed Clinical Social Worker with nearly 30 years of experience. In this time, Suzanna has worked with adults of all ages to address depression, anxiety and panic, grief, health concerns, borderline personality disorder, family and relationship issues, and substance abuse. She values collaboration with her clients to discover solutions tailored to fit their situations and needs.
(817) 396-7590 View (817) 396-7590
Photo of Lera Joan Lind - Transformed Life Counseling, PLLC, MA, LPC, Licensed Professional Counselor
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Prairie, TX 75052  (Online Only)
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
(214) 225-4772 View (214) 225-4772
Photo of Marilyn Sturdivant, DSW, LCSW-S, DBT-C, Clinical Social Work/Therapist
Marilyn Sturdivant
Clinical Social Work/Therapist, DSW, LCSW-S, DBT-C
Verified Verified
Grand Prairie, TX 75054  (Online Only)
Some of those stressors include addiction, depression, anxiety, destructive behaviors, parenting issues, stress management, relationship issues, building self esteem, and grief and loss.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I have a collaborative approach to change and I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. It is my honor to empowering others, and helping them to identify their strengths. I am a military veteran familiar with military culture and the common struggles that come with a military commitment.
Some of those stressors include addiction, depression, anxiety, destructive behaviors, parenting issues, stress management, relationship issues, building self esteem, and grief and loss.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I have a collaborative approach to change and I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. It is my honor to empowering others, and helping them to identify their strengths. I am a military veteran familiar with military culture and the common struggles that come with a military commitment.
(682) 243-5026 View (682) 243-5026
Photo of Whitney Crawford, LCSW, Clinical Social Work/Therapist
Whitney Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Prairie, TX 75050
Whitney Crawford is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in professional environments that include healthcare, higher education, workforce development, and mental health. Whitney specializes in life transitions, anxiety, grief, career transitions, school issues, and stress. Whitney has much experience with managing and processing grief, and is passionate about working with individuals to address their unique challenges and concerns to help them learn new techniques to overcome those challenges. Whitney completed her Master of Social Work (MSW) at The Ohio State University.
Whitney Crawford is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in professional environments that include healthcare, higher education, workforce development, and mental health. Whitney specializes in life transitions, anxiety, grief, career transitions, school issues, and stress. Whitney has much experience with managing and processing grief, and is passionate about working with individuals to address their unique challenges and concerns to help them learn new techniques to overcome those challenges. Whitney completed her Master of Social Work (MSW) at The Ohio State University.
(817) 567-2319 View (817) 567-2319
Photo of Seema Nair, LPC, Licensed Professional Counselor
Seema Nair
Licensed Professional Counselor, LPC
Verified Verified
Grand Prairie, TX 75052  (Online Only)
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
(346) 476-5253 View (346) 476-5253
Photo of Suzanne Anderson, LMFT-S, Marriage & Family Therapist
Suzanne Anderson
Marriage & Family Therapist, LMFT-S
Verified Verified
Grand Prairie, TX 75052  (Online Only)
Hi! My name is Suzanne Anderson, LMFT-S. Life can seem like a difficult road when you feel like you are traveling alone. Whether you’re experiencing the normal stress of daily living, or you have faced a traumatic event in your life, my goal is to partner with you in moving toward health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have extensive experience and training in treating trauma and other common co-occurring symptoms including grief, anxiety and depression.
Hi! My name is Suzanne Anderson, LMFT-S. Life can seem like a difficult road when you feel like you are traveling alone. Whether you’re experiencing the normal stress of daily living, or you have faced a traumatic event in your life, my goal is to partner with you in moving toward health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have extensive experience and training in treating trauma and other common co-occurring symptoms including grief, anxiety and depression.
(904) 605-1499 View (904) 605-1499
Photo of Antoinette Kincaid, MA, LPC, Licensed Professional Counselor
Antoinette Kincaid
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Prairie, TX 75052
For over 20 years I have worked with clients who have experienced or are experiencing: trauma; PTSD; sexual abuse; domestic violence; divorce-separation; depression; loss (grief); family dynamic issues; anxiety; men & women issues; low self esteem; problems communicating; CPS (men & women); emotional support to clients with HIV/AIDS.
Compassion, empathy, genuineness, dedication & non-judgment are some of the attributes I offer as a Licensed Professional Counselor. Helping others is my passion. I vow not to discriminate against a person's beliefs, culture, race, character or situation. As a Christian I know without a doubt, counseling (to all) is the plan God has for me. I believe people are resilient and have a inner strength . I support, educate, enlighten, challenge and love my clients through their various challenges. The strategies I use are cognitive behavioral, solution-focused & client-centered to help clients reach their goals.
For over 20 years I have worked with clients who have experienced or are experiencing: trauma; PTSD; sexual abuse; domestic violence; divorce-separation; depression; loss (grief); family dynamic issues; anxiety; men & women issues; low self esteem; problems communicating; CPS (men & women); emotional support to clients with HIV/AIDS.
Compassion, empathy, genuineness, dedication & non-judgment are some of the attributes I offer as a Licensed Professional Counselor. Helping others is my passion. I vow not to discriminate against a person's beliefs, culture, race, character or situation. As a Christian I know without a doubt, counseling (to all) is the plan God has for me. I believe people are resilient and have a inner strength . I support, educate, enlighten, challenge and love my clients through their various challenges. The strategies I use are cognitive behavioral, solution-focused & client-centered to help clients reach their goals.
(817) 381-3866 View (817) 381-3866
Photo of JB McCall - JB McCall, MA, SAP,  LPC, MA, SAP, LPC, Licensed Professional Counselor
JB McCall, MA, SAP, LPC
Licensed Professional Counselor, MA, SAP, LPC
Verified Verified
3 Endorsed
Grand Prairie, TX 75054  (Online Only)
Greetings! My goal is to walk with you on your journey to healing, wellness, hope, and strength! Do you have a goal of personal, emotional, or spiritual growth? Do you desire to strengthen your interpersonal relationships? Or perhaps you are struggling with anxiety, substance abuse, in need of a Substance Abuse Professional; or you may be working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various situations, circumstances, and traumas.
Greetings! My goal is to walk with you on your journey to healing, wellness, hope, and strength! Do you have a goal of personal, emotional, or spiritual growth? Do you desire to strengthen your interpersonal relationships? Or perhaps you are struggling with anxiety, substance abuse, in need of a Substance Abuse Professional; or you may be working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various situations, circumstances, and traumas.
(972) 236-7484 View (972) 236-7484
Photo of Seema Nair, LPC, Licensed Professional Counselor
Seema Nair
Licensed Professional Counselor, LPC
Verified Verified
Grand Prairie, TX 75051
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
(469) 833-2248 View (469) 833-2248
Photo of Katrina Franks, MA, LPC-A
Katrina Franks
LPC-Associate, MA, LPC-A
Verified Verified
Grand Prairie, TX 75052  (Online Only)
I am a Licensed Professional Counselor Associate. I received my graduate degree in Professional Counseling in 2009. I have worked as a Career Coach. I have conducted presentations on personality assessment interpretations, conflict resolution, and occupational soft skills, to name a few. I specialize in Grief Support, working with clients experiencing depression as a result of loss, also conflict resolution, supporting individuals with communication challenges. I invite meditation into the counseling encounter to create a peaceful space to work in. Together our work is to bridge the gap between hope and despair.
I am a Licensed Professional Counselor Associate. I received my graduate degree in Professional Counseling in 2009. I have worked as a Career Coach. I have conducted presentations on personality assessment interpretations, conflict resolution, and occupational soft skills, to name a few. I specialize in Grief Support, working with clients experiencing depression as a result of loss, also conflict resolution, supporting individuals with communication challenges. I invite meditation into the counseling encounter to create a peaceful space to work in. Together our work is to bridge the gap between hope and despair.
(972) 694-1728 View (972) 694-1728
Photo of Patricia Alarcon, MEd, LPC, Licensed Professional Counselor
Patricia Alarcon
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Grand Prairie, TX 75052  (Online Only)
My area of expertise includes but is not limited to depression, stress, anxiety, grief/loss, trauma, vocational/school issues, and relationships.
I am a Licensed Professional Counselor (LPC) in Texas. As a therapist, I have worked with clients of all ages to help them as they navigate their journeys through a wide variety of life challenges. My role is to work with clients on their journey of self-discovery and acceptance and to build a healthy client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My area of expertise includes but is not limited to depression, stress, anxiety, grief/loss, trauma, vocational/school issues, and relationships.
I am a Licensed Professional Counselor (LPC) in Texas. As a therapist, I have worked with clients of all ages to help them as they navigate their journeys through a wide variety of life challenges. My role is to work with clients on their journey of self-discovery and acceptance and to build a healthy client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(817) 241-0492 View (817) 241-0492
Photo of Transitions Counseling Associates, LPC-S, LCDC, ADCIII, QSAP, Licensed Professional Counselor
Transitions Counseling Associates
Licensed Professional Counselor, LPC-S, LCDC, ADCIII, QSAP
Verified Verified
7 Endorsed
Grand Prairie, TX 75052
We have over 18 years of counseling experience with families, marital, teens, children, parenting, abuse survivorship, grief / loss, anger, foster care, educational / academic issues, drug addiction, stress, anxieties, depression, and criminal justice.
Courage. At Transitions, we understand the difficulty for many clients to come into therapy and find a tharapist who can relate to their individual needs. We believe that people are resilient, and have inner strengths that need assistance being supported and tapped into. Our clients come from many different backgrounds and have often been through a great deal of emotional pain before comming to therapy. We support, educate, enlighten, challenge and love our clients through their various personal challenges. We believe that no challenge is too big to be overcome if the client is willing to work at it.
We have over 18 years of counseling experience with families, marital, teens, children, parenting, abuse survivorship, grief / loss, anger, foster care, educational / academic issues, drug addiction, stress, anxieties, depression, and criminal justice.
Courage. At Transitions, we understand the difficulty for many clients to come into therapy and find a tharapist who can relate to their individual needs. We believe that people are resilient, and have inner strengths that need assistance being supported and tapped into. Our clients come from many different backgrounds and have often been through a great deal of emotional pain before comming to therapy. We support, educate, enlighten, challenge and love our clients through their various personal challenges. We believe that no challenge is too big to be overcome if the client is willing to work at it.
(817) 680-9218 View (817) 680-9218
Photo of Denitrea Vaughan, LPC-S, Licensed Professional Counselor
Denitrea Vaughan
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Grand Prairie, TX 75050
She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives.
She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives.
(817) 631-1085 View (817) 631-1085
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.