Teletherapy for Graham, TX
![Photo of Laura Taylor, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/76593691-ae33-442d-b60a-be4db54ba1d0/3/320x400.jpeg)
Laura helps children, teen, parents, and adults learn how trauma affects us, manage symptoms, gain insight, and feel affirmed to move ahead despite the stressors life brings. She is confident working with people who've suffered from anxiety, depression, relationship issues, and more. With a holistic approach, she seeks to help reduce symptoms of discomfort, find new ways to cope, and problem solve in an ever-changing world.
Laura helps children, teen, parents, and adults learn how trauma affects us, manage symptoms, gain insight, and feel affirmed to move ahead despite the stressors life brings. She is confident working with people who've suffered from anxiety, depression, relationship issues, and more. With a holistic approach, she seeks to help reduce symptoms of discomfort, find new ways to cope, and problem solve in an ever-changing world.
![Photo of Ashlyn Railsback, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d91f576-68eb-4a0b-8c5a-378e3180480b/1/320x400.jpeg)
Ashlyn Railsback
Licensed Professional Counselor, MA, NCC
Verified Verified
Graham, TX 76450 (Online Only)
As a counselor I show compassion and acceptance to every client I work with, and hope to serve all populations and people from all walks of life. I work from a CBT approach, and through collaboration with the client identify their goals or hopes for what counseling can help with. It is an honor to get to work with my clients, and to help them on their journey. I seek to create a safe space for them, where they can feel comfortable and at ease. To where it encourages healing, and a safe environment to process their thoughts and emotions.
As a counselor I show compassion and acceptance to every client I work with, and hope to serve all populations and people from all walks of life. I work from a CBT approach, and through collaboration with the client identify their goals or hopes for what counseling can help with. It is an honor to get to work with my clients, and to help them on their journey. I seek to create a safe space for them, where they can feel comfortable and at ease. To where it encourages healing, and a safe environment to process their thoughts and emotions.
Allyson Dalley
Licensed Professional Counselor, LPC
Verified Verified
Graham, TX 76450 (Online Only)
During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is having on happiness and daily functioning.
During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is having on happiness and daily functioning.
Toni Elliott-Boulter
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Graham, TX 76450 (Online Only)
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
![Photo of Jerri Buerger, MA, MMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7fce9870-d740-42d8-9719-30549b44e8d1/3/320x400.jpeg)
Jerri Buerger
Marriage & Family Therapist, MA, MMFT, LMFT
Verified Verified
2 Endorsed
Graham, TX 76450 (Online Only)
You feel helpless, hopeless, tired of even trying, and past and current issues keep getting in your way or causing excruciating internal conflict. You're considering therapy but are not sure if you are willing to talk to a stranger about your personal issues. You’re here for a reason. You don't have to struggle alone. Let's work together to identify and understand what may be blocking you from feeling better. Your therapy goals will be the focus of our work together. I listen with empathy, with non-judgement, and help to empower individuals in areas where they feel stuck or defeated. You deserve to enjoy life!
You feel helpless, hopeless, tired of even trying, and past and current issues keep getting in your way or causing excruciating internal conflict. You're considering therapy but are not sure if you are willing to talk to a stranger about your personal issues. You’re here for a reason. You don't have to struggle alone. Let's work together to identify and understand what may be blocking you from feeling better. Your therapy goals will be the focus of our work together. I listen with empathy, with non-judgement, and help to empower individuals in areas where they feel stuck or defeated. You deserve to enjoy life!
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.