Therapists in Gonzales County, TX
![Photo of Allison Krauser, MEd, LPC-A](https://photos.psychologytoday.com/d50da8ca-d13a-4486-be59-ea9d0a56614d/1/320x400.jpeg)
Allison Krauser
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Gonzales, TX 78629
Allison is available to counsel children, adolescents, women, and couples. Her desire is to assist all her clients in living healed and whole lives. Allison has a heart for working with children and is currently working towards becoming a registered play therapist. She incorporates elements of play therapy into sessions with children to foster communication and healing. Allison has a passion for helping guide her clients to recognize God’s plan and purpose for their lives and is eager to assist others in navigating through difficult life struggles and personal problems.
Allison is available to counsel children, adolescents, women, and couples. Her desire is to assist all her clients in living healed and whole lives. Allison has a heart for working with children and is currently working towards becoming a registered play therapist. She incorporates elements of play therapy into sessions with children to foster communication and healing. Allison has a passion for helping guide her clients to recognize God’s plan and purpose for their lives and is eager to assist others in navigating through difficult life struggles and personal problems.
![Photo of Casie Ehrig, MEd, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/fa29fdab-a421-4fed-97c9-77e04ed658e8/1/320x400.jpeg)
Casie Ehrig
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
1 Endorsed
Gonzales, TX 78629
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Are you having relationship issues, feelings of low self-worth, or loss of hope? There comes a time when help is needed from a licensed professional who can come along side you to help you cope with many of life’s challenges.
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Are you having relationship issues, feelings of low self-worth, or loss of hope? There comes a time when help is needed from a licensed professional who can come along side you to help you cope with many of life’s challenges.
![Photo of Michael Bensman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed70801e-aae1-4a45-a2fb-4ab1d51a5ec1/1/320x400.png)
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
![Photo of Kathryn Nin Emery, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/978eef1d-9cde-4182-924e-4e264adb1c67/1/320x400.jpeg)
After 7 years as a teacher and school counselor, Kathryn (Nin) Emery now serves as a Licensed Professional Counselor. Her background was founded on a passion for working with teens, guiding them as they navigate the tumultuous period of adolescence. She will offer a safe, non-judgmental place to support personal growth. Older adolescents will be offered more privileges in privacy, however, parents will remain frequently updated and well-informed. Play therapy is also her passion; a research-based modality of working with younger children.
After 7 years as a teacher and school counselor, Kathryn (Nin) Emery now serves as a Licensed Professional Counselor. Her background was founded on a passion for working with teens, guiding them as they navigate the tumultuous period of adolescence. She will offer a safe, non-judgmental place to support personal growth. Older adolescents will be offered more privileges in privacy, however, parents will remain frequently updated and well-informed. Play therapy is also her passion; a research-based modality of working with younger children.
![Photo of Dana Carter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/af76aa7b-a602-4c85-9b95-254b6cb55a52/1/320x400.jpeg)
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
![Photo of Hilda Moreno, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ade4341-1ca5-45ca-a659-2c9aa904cd67/1/320x400.jpeg)
Hilda Moreno, BA, MEd, MBA, PHD, LPC-S is a Counselor with 30 years of experience with adolescents, adults and children. She is passionate about helping people obtain a balanced life. Dr. Moreno specializes in trauma, grief, career exploration, and adjustment disorder. She worked as a teacher and school counselor for 28 years, a parent trainer for 1 year, and worked with probation clients for 2 years. Her own personal experiences as a person who has attained a terminal degree, a single parent, a divorcee, and someone who has lost a loved one enable her to serve multiple therapeutic needs.
Hilda Moreno, BA, MEd, MBA, PHD, LPC-S is a Counselor with 30 years of experience with adolescents, adults and children. She is passionate about helping people obtain a balanced life. Dr. Moreno specializes in trauma, grief, career exploration, and adjustment disorder. She worked as a teacher and school counselor for 28 years, a parent trainer for 1 year, and worked with probation clients for 2 years. Her own personal experiences as a person who has attained a terminal degree, a single parent, a divorcee, and someone who has lost a loved one enable her to serve multiple therapeutic needs.
![Photo of Lorena Mendoza Gibson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/054e7222-41f8-438d-ab9d-87f3d4314ad0/1/320x400.jpeg)
Lorena Mendoza Gibson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waelder, TX 78959
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
![Photo of Lisa L Vanderpool, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/350b7ac3-e236-4cbf-8cdc-8adf4b124b9a/1/320x400.png)
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
![Photo of Kristine Roberts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b17c100-e45f-4e84-8fff-fba365b3dc1c/3/320x400.jpeg)
Kristine Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Belmont, TX 78604 (Online Only)
Kris Roberts is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience. Kris assists clients with a variety of issues, ranging from anxiety, depression, chronic pain, grief and loss, sexual abuse, and family or relationship issues. Kris specializes in working with children (ages 12 to 18), young adults, adults, families, and couples.
Kris Roberts is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience. Kris assists clients with a variety of issues, ranging from anxiety, depression, chronic pain, grief and loss, sexual abuse, and family or relationship issues. Kris specializes in working with children (ages 12 to 18), young adults, adults, families, and couples.
![Photo of Jill Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff3df39b-f3b1-48f1-b35c-8e70f1d51761/1/320x400.jpeg)
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
![Photo of Tiffany Williams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c65ae414-3e10-4d3f-8613-c67297fc3681/1/320x400.png)
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
![Photo of Adrienn Parker, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/56cce026-7603-4c70-a37e-3c65bcb519fa/2/320x400.jpeg)
Adrienn Parker
Licensed Professional Counselor, LMHC
Verified Verified
Waelder, TX 78959 (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
![Photo of Ann Bogus, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80ac4a4d-66fc-49ea-b115-fbe3b82720b8/2/320x400.png)
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
![Photo of Debra Theesfield (Supervised By Crystal Gilster Lpc-S), MEd, LPC-A](https://photos.psychologytoday.com/3ea5b941-493d-4286-abf1-37c75a1192a8/1/320x400.jpeg)
Debra Theesfield (Supervised By Crystal Gilster Lpc-S)
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
4 Endorsed
Nixon, TX 78140
We all have seasons of life that are more difficult to navigate than others. During those times, having an impartial and nonjudgmental person to talk to can make all the difference. Whether your problems seem big or small, if they are holding you back from your ability to thrive, counseling may help you overcome those barriers.
We all have seasons of life that are more difficult to navigate than others. During those times, having an impartial and nonjudgmental person to talk to can make all the difference. Whether your problems seem big or small, if they are holding you back from your ability to thrive, counseling may help you overcome those barriers.
Online Therapists
![Photo of Roxanne Hazleton, MEd, LPC-A](https://photos.psychologytoday.com/9f442ccc-faf3-40bd-9d88-5482b498841a/1/320x400.jpeg)
Supervised by Sidney Starling M.Ed., LPC-S, LMFT-S. I am a Licensed Professional Counselor-Associate, passionate about collaborating with clients who are on their mental wellbeing journey. I believe the future is always negotiable and there is reason for hope. Change may not be easy, and may take time, reflection, and exploration. My ideal client is open, truthful, self-reflective, courageous, and willing to work towards what he/she/they want for their lives. Whether you are dealing with anxiety, depression, grief, low self-esteem, or addiction, I believe we can work together to help you reach your goals.
Supervised by Sidney Starling M.Ed., LPC-S, LMFT-S. I am a Licensed Professional Counselor-Associate, passionate about collaborating with clients who are on their mental wellbeing journey. I believe the future is always negotiable and there is reason for hope. Change may not be easy, and may take time, reflection, and exploration. My ideal client is open, truthful, self-reflective, courageous, and willing to work towards what he/she/they want for their lives. Whether you are dealing with anxiety, depression, grief, low self-esteem, or addiction, I believe we can work together to help you reach your goals.
![Photo of Lisa Medina, MA, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4d7e914a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa Medina
Drug & Alcohol Counselor, MA, LCDC
Verified Verified
3 Endorsed
Austin, TX 78731
Waitlist for new clients
My mission is to create hope where there is none and to empower the individuals I work with to find healing. Healing will be defined by YOU - I will operate as an active guide throughout the process. I offer private counseling to individuals and their family members/significant others who are struggling with alcohol and/or drug use. I am able to help craft safety plans, moderation plans or abstinence plans based on your goals. I will assist you to create balance in your mental, emotional, physical and spiritual health.
My mission is to create hope where there is none and to empower the individuals I work with to find healing. Healing will be defined by YOU - I will operate as an active guide throughout the process. I offer private counseling to individuals and their family members/significant others who are struggling with alcohol and/or drug use. I am able to help craft safety plans, moderation plans or abstinence plans based on your goals. I will assist you to create balance in your mental, emotional, physical and spiritual health.
![Photo of Kevin C Eby, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/36ad1931-f67f-46cc-8d5a-1a76ca0867f6/2/320x400.jpeg)
Kevin C Eby
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Austin, TX 78748
When working with clients I meet them where they are at in their journey for change- whether they are unsure of what in life needs to be different or if they are already maintaining progress and change. Wherever a client is starting their therapy journey I am here to help increase insight and understanding into problems and help people come up with effective ways to manage symptoms, relationships, or seasons of transition. Areas of focus I help most clients with include skills-based anxiety and depression symptom management, trauma recovery with EMDR or talk therapy, and post-break up or divorce recovery.
When working with clients I meet them where they are at in their journey for change- whether they are unsure of what in life needs to be different or if they are already maintaining progress and change. Wherever a client is starting their therapy journey I am here to help increase insight and understanding into problems and help people come up with effective ways to manage symptoms, relationships, or seasons of transition. Areas of focus I help most clients with include skills-based anxiety and depression symptom management, trauma recovery with EMDR or talk therapy, and post-break up or divorce recovery.
![Photo of Dr. Amy Kemter, LCSW, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/487fb671-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Amy Kemter
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
San Antonio, TX 78212
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
![Photo of Victoria Lynn Dorsey-Drewy - Victoria Dorsey Drewy Professional Counseling Svcs, MAC, MAPM, LPC-S, LSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/3befd4e3-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Victoria Dorsey Drewy Professional Counseling Svcs
Licensed Professional Counselor, MAC, MAPM, LPC-S, LSOTP
Verified Verified
Austin, TX 78723
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
Are you struggling in your personal relationships? Does it feel as if the weight of the world is on your shoulders? Does it seem that you and your spouse are speaking different languages? Today, you have made the first step towards a solution. My speciality is working with individuals and couples who are experiencing transition & crisis. What once made sense in your relationship no longer works and you're wondering why. I assist individuals and couples navigate a transitional phase in life and in thier relationships. Begin the process of healing today by contacting me to set an appt. or consultation.
![Photo of Noah S Garcia, MA, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/48e1ea91-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Noah S Garcia
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Austin, TX 78759 (Online Only)
As a nonbinary trans guy and gender affirmative therapist, I know how scary it is to interact with providers who are poorly informed about issues facing the trans and nonbinary community. Having a clinician who is informed and affirmative can make a huge difference. I specialize in helping individuals navigate their gender journey and provide support to the LGBTQIA+ community. Since we are more than our gender or sexuality, I also work with a variety of other issues such as depression, bipolar disorder, anxiety, trauma, grief and loss, general life transitions, self esteem, assertiveness and boundary setting, to name a few.
As a nonbinary trans guy and gender affirmative therapist, I know how scary it is to interact with providers who are poorly informed about issues facing the trans and nonbinary community. Having a clinician who is informed and affirmative can make a huge difference. I specialize in helping individuals navigate their gender journey and provide support to the LGBTQIA+ community. Since we are more than our gender or sexuality, I also work with a variety of other issues such as depression, bipolar disorder, anxiety, trauma, grief and loss, general life transitions, self esteem, assertiveness and boundary setting, to name a few.
See more therapy options for Gonzales County
How does your Therapist compare?
Number of Therapists in Gonzales County, TX
10+
Average cost per session
$100
Therapists in Gonzales County, TX who prioritize treating:
93% | Anxiety |
93% | Coping Skills |
71% | Depression |
71% | Anger Management |
71% | Behavioral Issues |
64% | Grief |
64% | Divorce |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
91% | BlueCross and BlueShield |
How Therapists in Gonzales County, TX see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gonzales County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.