Self Esteem Therapists in Glen Rose, TX
Regina Rockwood
Licensed Professional Counselor, MSSC, LPC
Verified Verified
3 Endorsed
Glen Rose, TX 76043
Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble with change or a reluctance to work? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living with emotional intensity? Being alone in your own head can be disquieting. During counseling I use techniques that will help you explore and better understand the steps you can take to begin to move towards what is wanted.
Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble with change or a reluctance to work? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living with emotional intensity? Being alone in your own head can be disquieting. During counseling I use techniques that will help you explore and better understand the steps you can take to begin to move towards what is wanted.
Our mission is to provide you with the highest quality service to meet your goals in therapy and life. We believe that a client centered approach to treatment offers you the chance for self-exploration, identification of personal strengths, and accomplishments of personal goals. Each individual develops their own unique treatment plan based on presenting issues or concerns. We offer both brief and long-term psychotherapy to help with a wide range of concerns. We offer comprehensive services for individuals from 6 years old through the senior years.
Our mission is to provide you with the highest quality service to meet your goals in therapy and life. We believe that a client centered approach to treatment offers you the chance for self-exploration, identification of personal strengths, and accomplishments of personal goals. Each individual develops their own unique treatment plan based on presenting issues or concerns. We offer both brief and long-term psychotherapy to help with a wide range of concerns. We offer comprehensive services for individuals from 6 years old through the senior years.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
Kourtney Garcia
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Glen Rose, TX 76043 (Online Only)
Navigating life can be difficult for everyone especially alone. I am ready to walk with you through life’s challenges to ensure you have the tools to help you succeed. Please reach out for a free 15 minute intro call to ensure you find the best counselor for your needs.
Navigating life can be difficult for everyone especially alone. I am ready to walk with you through life’s challenges to ensure you have the tools to help you succeed. Please reach out for a free 15 minute intro call to ensure you find the best counselor for your needs.
Tracy D Tacquard
Marriage & Family Therapist, LMFT, CSAT-S, CMAT-S, EMDR, PIT
Verified Verified
4 Endorsed
Glen Rose, TX 76043
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
Theresa Covington
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Glen Rose, TX 76043
Not accepting new clients
You're tired, lonely, feel beat-down by life and not sure which direction to go anymore. You feel like your wheels are just spinning and you don't know how much more you can take. You had some ambition, but that seemed like years ago, and it did not get you where you wanted to be. You want more out of life, but don't know where to get it from or even how to start. You are trying to discover who you are and what you want out of life.
You're tired, lonely, feel beat-down by life and not sure which direction to go anymore. You feel like your wheels are just spinning and you don't know how much more you can take. You had some ambition, but that seemed like years ago, and it did not get you where you wanted to be. You want more out of life, but don't know where to get it from or even how to start. You are trying to discover who you are and what you want out of life.
Online Therapists
Im a licensed professional counselor associate helping individuals who are struggling with but not limited to: anxiety, depression, self-esteem, conflict, stress, and life transitions. I have clinical experience working with pre-teens, teens, and adults in diverse settings such as, a community counseling center, a nonprofit organization, and a school district. I provide a safe and supportive environment built on authenticity, respect, and care. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy and PersonCentered Therapy depending on the needs of my clients.
Im a licensed professional counselor associate helping individuals who are struggling with but not limited to: anxiety, depression, self-esteem, conflict, stress, and life transitions. I have clinical experience working with pre-teens, teens, and adults in diverse settings such as, a community counseling center, a nonprofit organization, and a school district. I provide a safe and supportive environment built on authenticity, respect, and care. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy and PersonCentered Therapy depending on the needs of my clients.
Amongst Tamara's areas of expertise are the treatment of Anxiety, Depression, PTSD/ Trauma, Bipolar, Borderline Personality Disorder, Mood Disorders, Self-Esteem, Stress, Grief, Life Transitions, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Substance Use, Traumatic Brain Injury, Alzheimer’s, Dementia, Parenting Issues, Family System Issues and Relationship Issues. Tamara enjoys working with teens, adults, seniors, couples, and families.
Amongst Tamara's areas of expertise are the treatment of Anxiety, Depression, PTSD/ Trauma, Bipolar, Borderline Personality Disorder, Mood Disorders, Self-Esteem, Stress, Grief, Life Transitions, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Substance Use, Traumatic Brain Injury, Alzheimer’s, Dementia, Parenting Issues, Family System Issues and Relationship Issues. Tamara enjoys working with teens, adults, seniors, couples, and families.
Accepting new clients. I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals and couples from all backgrounds and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.
Accepting new clients. I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals and couples from all backgrounds and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.
Danielle Crockett
Licensed Professional Counselor, EdS, LPC-S, NCC, RPT
Verified Verified
5 Endorsed
Dallas, TX 75204 (Online Only)
Whether you feel stuck or don't know the direction to go, together we will navigate life's challenges and explore new ways of thinking, feeling and living. I am honored to provide my clients a safe and creative therapy space to express themselves in an open and honest way without judgement. I specialize in supporting adults facing various challenges such as life transitions, anxiety, depression, parenting, relationship issues, and work-related stress. Video sessions are available for clients in Louisiana, Texas, Illinois, Georgia and Alabama. Currently, all sessions are conducted virtually.
Whether you feel stuck or don't know the direction to go, together we will navigate life's challenges and explore new ways of thinking, feeling and living. I am honored to provide my clients a safe and creative therapy space to express themselves in an open and honest way without judgement. I specialize in supporting adults facing various challenges such as life transitions, anxiety, depression, parenting, relationship issues, and work-related stress. Video sessions are available for clients in Louisiana, Texas, Illinois, Georgia and Alabama. Currently, all sessions are conducted virtually.
My areas of speciality focus on marriage counseling, pre-marital counseling, depression, anxiety, anger management, coping skill training to face life issues, sexual addiction, chemical addiction, poor self esteem issues.
I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).
My areas of speciality focus on marriage counseling, pre-marital counseling, depression, anxiety, anger management, coping skill training to face life issues, sexual addiction, chemical addiction, poor self esteem issues.
I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).
Megan Rueda
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Dallas, TX 75231 (Online Only)
Waitlist for new clients
Hi! I'm Megan. I completed my master's degree in Marriage & Family Therapy with a concentration in spiritual formation from Lipscomb University in Nashville, TN. I specialize in Christian counseling for teens and young adults.
Hi! I'm Megan. I completed my master's degree in Marriage & Family Therapy with a concentration in spiritual formation from Lipscomb University in Nashville, TN. I specialize in Christian counseling for teens and young adults.
Carolyn Arnold
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Plano, TX 75075 (Online Only)
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
Steven Dabbs II
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Fort Worth, TX 76244 (Online Only)
Sometimes, our situations may leave us feeling stuck, lost, and not in control of our lives. Other times, we may be at a standstill in our relationships, feeling unheard and uncertain of how to move forward. These moments deceive us into believing we are incapable and incomplete. I am passionate about exploring the harmful beliefs we have about ourselves and our circumstances. I embrace the inevitability of conflict in relationships and believe there is always a means to resolution. My desire is that you leave therapy with a perspective that is empowering and uplifting.
Sometimes, our situations may leave us feeling stuck, lost, and not in control of our lives. Other times, we may be at a standstill in our relationships, feeling unheard and uncertain of how to move forward. These moments deceive us into believing we are incapable and incomplete. I am passionate about exploring the harmful beliefs we have about ourselves and our circumstances. I embrace the inevitability of conflict in relationships and believe there is always a means to resolution. My desire is that you leave therapy with a perspective that is empowering and uplifting.
You’re feeling overwhelmed by all that life is throwing at you. You’re finding yourself listening to that voice telling you you’re not good enough and that your past and present struggles define you. Whether you’re navigating your teenage years or young adulthood, you are surrounded by transitions and relationships that bring about hurt from previous experiences or decisions. The weight of your past feels unshakeable and a way forward feels impossible. If this is you, I’m here to help! Together, we will work towards a future where you know your worth, experience freedom from pain, and have a greater understanding of yourself.
You’re feeling overwhelmed by all that life is throwing at you. You’re finding yourself listening to that voice telling you you’re not good enough and that your past and present struggles define you. Whether you’re navigating your teenage years or young adulthood, you are surrounded by transitions and relationships that bring about hurt from previous experiences or decisions. The weight of your past feels unshakeable and a way forward feels impossible. If this is you, I’m here to help! Together, we will work towards a future where you know your worth, experience freedom from pain, and have a greater understanding of yourself.
Focused Change Therapy Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Due to current economy, discounts are available if financial documents are provided. Monday, Thursday & Friday Appts Available Free 15 minute Phone Consult. (Office in West Plano, TX) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Maria Carballo
Licensed Professional Counselor, LPCA, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75254 (Online Only)
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.
Michael J Watson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Killeen, TX 76541 (Online Only)
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
Veronica Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254 (Online Only)
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree in social work with a concentration in mental health literacy. I wrote a master thesis on understanding mental health literacy and stigma in Hispanic women. I also obtained a Bachelor of Science in Kinesiology (Health Promotion and Fitness) and a Bachelor of Arts in Spanish and Portuguese from the University of Texas at Austin. I have experience working with adolescents and adults, my passion is to provide support and tools to live a healthy balanced life.
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree in social work with a concentration in mental health literacy. I wrote a master thesis on understanding mental health literacy and stigma in Hispanic women. I also obtained a Bachelor of Science in Kinesiology (Health Promotion and Fitness) and a Bachelor of Arts in Spanish and Portuguese from the University of Texas at Austin. I have experience working with adolescents and adults, my passion is to provide support and tools to live a healthy balanced life.
Kylie Fyfe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
Have you felt all alone? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Are there past events that you haven’t dealt with yet? Are you concerned about how your child is behaving? Have you or your child been struggling with any of the items listed above? Are you struggling with how to help yourself or your child? If you answered “yes” to any of those questions, take a breath and know you’re not alone. It’s okay to not be okay, to not have all the answers. We’ve all been there. You have already taken the first step by searching for help, I’m so glad you did!
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.