In Person Therapists in Gladewater, TX

Hi there! Are you struggling in life to find yourself? Is it tough for you to be able to focus on life's tasks because you are feeling down, sad, or anxious? Do you know what is going on but need help with coping skills? Well, I am here to help you. Together, we can help you find who you are as an individual and be able to effectively have communicate, build boundaries, and love yourself. Whether you are having issues within yourself, with others, or with your significant other, we can work together to help you navigate your emotional challenges, achieve personal growth, and improve your overall well-being.

There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.

Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.

Everyone goes through trying times at some point in life. There is no single person in life that has never experienced obstacles, trials, and difficulties in their life journey. Some are small and some are big. During these experiences we often feel hopeless, lost, scared, frustrated or worried. You may even feel alone and believe there is no one who understands.

You deserve to be mentally and emotionally well. My goal is to provide a safe and nurturing environment whether through individual, couples, or family counseling, as you work toward self-compassion, healing, confidence, and wholeness as an individual and within relationships. I am openminded, warm, friendly, and provide a direct approach with compassion and empathy.

Welcome to my private practice! I'm so glad you found me. My goal as a therapist is to create a safe, non-judgmental space for you to explore and grow. I believe that everyone has the ability to heal and change, and I'm here to support you on that journey. I understand that the thought of therapy might be daunting, but I promise to make it as easy and comfortable as possible. I like to keep things light and fun, while still being serious about your well-being. So, come as you are and let's get you started on feeling your best!

I'm a seasoned therapist with over 20 years of experience helping individuals and couples become their best selves. I specialize in the management and relief of anxiety, depression, PTSD, and other mood disorders; along with relational, identity, and self-worth challenges. I embrace a holistic approach, and work with proven methods in order to challenge and change thinking patterns and behaviors that no longer serve the individual. I integrate healthy boundaries, both internally and externally, assisting individuals in growth and improving overall mental and emotional health and satisfaction.

Depression and anxiety can leave you feeling exhausted, irritable, and scared without even knowing why. Life can be overwhelming with all of the stress that comes from school, family, pressures from friends, not feeling good enough, and the list goes on. Racing thoughts, feelings of loneliness and hopelessness, lack of motivation, and fear of what life is going to throw at us next are just a few common symptoms. However, there is hope for a sense of calmness in the storm. You can get through these challenging experiences with more confidence.

I am glad you took the first step in reaching out and finding a therapist. I know life can be difficult, and going to therapy to talk about personal things that are affecting your life is very difficult. It is even worse when you feel alone, are a part of a small community, or have faced adversity in life. I am also aware that mental health struggles are not easy to manage alone. Sometimes, all you need is a safe, comfortable and nonjudgemental space to process life experience and express your struggles.

Hello, I am Heather! I am a Licensed Clinical Social Worker in Texas . I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, and various mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a happier life takes courage. I am here to support you in that process. I am an empathetic, empowering and direct therapist. I believe in meeting clients where they are at and empowering them with tools, skills and knowledge to help them achieve their goals.

Are you struggling with anxiety, depression, or difficult circumstances in your life? Do you need someone to talk to who can understand and offer insight? Is past trauma affecting your day-to-day-life? If so, I can help. I utilize a variety of evidence-based approaches to improve your coping skills and resolve issues that weigh you down. Talk to me if you want someone to walk through your journey with you in a non-judgmental, compassionate manner.

Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!

I have a multispecialty practice. We provide evaluations, counseling, medication management, and applied behavioral analysis. My LPCs are highly skilled in multiple different areas and techniques. I and my LPAs I provide evaluations and counseling for children and adults, ages 2.5 to 75.

Trauma turns your world on its head, not only through the event but the aftermath. Anger, grief, confusion- all of these responses may come out of children, teens, and even adults by lashing out, throwing tantrums, making impulsive decisions, losing focus, and withdrawing from friends and family. These big changes are hard to process and can cause not only your child but you and your family to struggle. You're tired of trauma stealing the family, the child, the life you had before. You need someone to walk with you through this, and I'd love to be that person.

Have you ever lost someone or something of great value? A spouse, a child, a job or career, a friend or financial security? Have you ever been hurt, betrayed, used, lied to, or cheated on by someone you loved and was supposed to protect you? Have you experienced the judgement of others who you thought were friends? Have you been in a relationship that had you confused and questioning yourself? Have you ever been so angry that you reacted to a situation in a way that you later regretted? Have you been disappointed that your story has not turned out like you thought it would?