Anxiety Therapists in Gilmer, TX

Photo of Maria D Rivera, LPC-S, Licensed Professional Counselor
Maria D Rivera
Licensed Professional Counselor, LPC-S
Verified Verified
Gilmer, TX 75644
I have experience working with individuals suffering from depression, anxiety, and PTSD among other disorders.
I have a passion for helping others. Everyone has a story that has led them to where they are now and I believe there is always hope for a better self and a better life with some guidance and willingness to do some work.
I have experience working with individuals suffering from depression, anxiety, and PTSD among other disorders.
I have a passion for helping others. Everyone has a story that has led them to where they are now and I believe there is always hope for a better self and a better life with some guidance and willingness to do some work.
(903) 207-5302 View (903) 207-5302
Photo of Nimrat Bindra, LPC, Licensed Professional Counselor
Nimrat Bindra
Licensed Professional Counselor, LPC
Verified Verified
Gilmer, TX 75644
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
(972) 573-6578 View (972) 573-6578
Photo of Patricia Cherry, LPC, Licensed Professional Counselor
Patricia Cherry
Licensed Professional Counselor, LPC
Verified Verified
Gilmer, TX 75644
Hello! I am Patricia (Patty) Cherry, a Licensed Professional Counselor in the state of Texas with over 39 years of clinical experience. I typically work with clients experiencing depression, anxiety and stress, adjustment issues, and grief. My primary approaches to therapy include Cognitive Behavioral Therapy, Client Centered Therapy, and Mindfulness based therapy. In addition, I do Christian counseling.
Hello! I am Patricia (Patty) Cherry, a Licensed Professional Counselor in the state of Texas with over 39 years of clinical experience. I typically work with clients experiencing depression, anxiety and stress, adjustment issues, and grief. My primary approaches to therapy include Cognitive Behavioral Therapy, Client Centered Therapy, and Mindfulness based therapy. In addition, I do Christian counseling.
(346) 589-6970 View (346) 589-6970
Photo of Tari Dempsey, LPC, Licensed Professional Counselor
Tari Dempsey
Licensed Professional Counselor, LPC
Verified Verified
Gilmer, TX 75645
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
(737) 201-9436 View (737) 201-9436
Photo of Justin Robinson, MA, LPC-S, Licensed Professional Counselor
Justin Robinson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Gilmer, TX 75644
Whether it is anxiety, cutting, substance abuse, depression, attachment issues, anger, family disconnection or just needing some parenting direction, I would love to speak to you.
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
Whether it is anxiety, cutting, substance abuse, depression, attachment issues, anger, family disconnection or just needing some parenting direction, I would love to speak to you.
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
(430) 219-0743 View (430) 219-0743
Photo of Eddie Traughber, MS, LMFT-S, Marriage & Family Therapist
Eddie Traughber
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Gilmer, TX 75644  (Online Only)
We all need help dealing with life at times. Stress from relationships, pain from the past, struggling with addictions, or wrestling with other tough issues can drain us and leave us feeling overwhelmed. I have spent the last 25+ years helping my clients face and overcome the tough issues in their lives with professional, faith-based counseling.
We all need help dealing with life at times. Stress from relationships, pain from the past, struggling with addictions, or wrestling with other tough issues can drain us and leave us feeling overwhelmed. I have spent the last 25+ years helping my clients face and overcome the tough issues in their lives with professional, faith-based counseling.
(972) 525-2894 View (972) 525-2894
Photo of Sally K Moseley, MA, LPC, Licensed Professional Counselor
Sally K Moseley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Gilmer, TX 75644
There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.
There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.
(903) 560-4066 View (903) 560-4066
Photo of Amanda Lester, LCSW, Clinical Social Work/Therapist
Amanda Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilmer, TX 75644
My approach to therapy is gentle and tailored to each client's individual needs. I understand the importance of fostering a safe and supportive environment to help clients feel comfortable and confident in their journey towards healing and growth. During my 16 years of experience, I have provided therapy to individuals of all ages. I have gained knowledge and expertise in addressing mental challenges and helping my clients to achieve a balanced life with healthy boundaries.
My approach to therapy is gentle and tailored to each client's individual needs. I understand the importance of fostering a safe and supportive environment to help clients feel comfortable and confident in their journey towards healing and growth. During my 16 years of experience, I have provided therapy to individuals of all ages. I have gained knowledge and expertise in addressing mental challenges and helping my clients to achieve a balanced life with healthy boundaries.
(903) 329-6243 View (903) 329-6243
Photo of Marquita Rowland, LMSW, Pre-Licensed Professional
Marquita Rowland
Pre-Licensed Professional, LMSW
Verified Verified
Gilmer, TX 75644
(903) 342-8823 View (903) 342-8823

More Therapists Nearby

Photo of Jennifer Lee Sophia Sylvester, LCSW, Clinical Social Work/Therapist
Jennifer Lee Sophia Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Big Sandy, TX 75755
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
(832) 979-7924 View (832) 979-7924
Photo of Chrissy Wagner, LCSW, Clinical Social Work/Therapist
Chrissy Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
Big Sandy, TX 75755  (Online Only)
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
(346) 483-8450 View (346) 483-8450

Online Therapists

Photo of Zuleyka Yamilex Betancourt, LCSW, Clinical Social Work/Therapist
Zuleyka Yamilex Betancourt
Clinical Social Work/Therapist, LCSW
Verified Verified
Kemp, TX 75143
Hi! I am Zuleyka Betancourt, a clinical social worker, primarily working with teens and young adults. I primarily work with teens and young adults who are having difficulty with anxiety, depression, or life stressors. During our sessions, I hope to give the client a calming, interactive, and judgment-free environment. I utilize an eclectic approach in my practice and accommodate my therapeutic modality to best meet the unique and specify needs of the client.
Hi! I am Zuleyka Betancourt, a clinical social worker, primarily working with teens and young adults. I primarily work with teens and young adults who are having difficulty with anxiety, depression, or life stressors. During our sessions, I hope to give the client a calming, interactive, and judgment-free environment. I utilize an eclectic approach in my practice and accommodate my therapeutic modality to best meet the unique and specify needs of the client.
(469) 273-1471 View (469) 273-1471
Photo of Nasreen Welden, MA, LPC, Licensed Professional Counselor
Nasreen Welden
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Weeknights Available. Are you seeking personal growth, healing, and lasting change? Perhaps you are in unknown spaces of your life, where transitions or change are calling you to shed what no longer serves you. Shame, anxiety, self-sabotage, and depression are often huge blocks in our lives. I work with individuals to cultivate a deep self-acceptance and self-connection so they may show up fully in their lives: empowered, balanced, calm, and standing in their truth. I offer a safe therapeutic space to illuminate the pathway to authenticity and healing. I also offer a deep understanding of emotional and narcissistic abuse.
Weeknights Available. Are you seeking personal growth, healing, and lasting change? Perhaps you are in unknown spaces of your life, where transitions or change are calling you to shed what no longer serves you. Shame, anxiety, self-sabotage, and depression are often huge blocks in our lives. I work with individuals to cultivate a deep self-acceptance and self-connection so they may show up fully in their lives: empowered, balanced, calm, and standing in their truth. I offer a safe therapeutic space to illuminate the pathway to authenticity and healing. I also offer a deep understanding of emotional and narcissistic abuse.
(214) 238-9301 View (214) 238-9301
Photo of Jennifer Thompson, MA, LMFT, Marriage & Family Therapist
Jennifer Thompson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwall, TX 75087
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
(512) 768-2731 View (512) 768-2731
Photo of Jill Yarbrough, LCSW, Clinical Social Work/Therapist
Jill Yarbrough
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wylie, TX 75098
I enjoy providing support across the lifespan, to children, adolescents, adults, and families. I have experience working with individuals experiencing acute traumatic events as well as coping with lengthy and challenging medical issues. The majority of my experience is in the areas of coping with chronic medical issues, grief and loss, stressful life events, mental health disorders and trauma. I also enjoy working with those who struggle with depression, anxiety, domestic violence, and body image issues. I offer play therapy for younger clients and provide an individualized treatment approach based on the needs of each unique person
I enjoy providing support across the lifespan, to children, adolescents, adults, and families. I have experience working with individuals experiencing acute traumatic events as well as coping with lengthy and challenging medical issues. The majority of my experience is in the areas of coping with chronic medical issues, grief and loss, stressful life events, mental health disorders and trauma. I also enjoy working with those who struggle with depression, anxiety, domestic violence, and body image issues. I offer play therapy for younger clients and provide an individualized treatment approach based on the needs of each unique person
(214) 214-4908 View (214) 214-4908
Photo of Skye Broadus-Thomas, MSW, LCSW, Clinical Social Work/Therapist
Skye Broadus-Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paris, TX 75460
My objective is to teach clients coping skills to manage depression, anxiety, anger, grief and encourage them to connect with their support system.
I like working with a variety of people and helping guide them through life's stresses. I especially enjoy teaching others how to set boundaries, build their self esteem and work towards their goals. I strive to make my clients feel safe and comfortable while sharing their thoughts, feelings, traumas, hopes and dreams.
My objective is to teach clients coping skills to manage depression, anxiety, anger, grief and encourage them to connect with their support system.
I like working with a variety of people and helping guide them through life's stresses. I especially enjoy teaching others how to set boundaries, build their self esteem and work towards their goals. I strive to make my clients feel safe and comfortable while sharing their thoughts, feelings, traumas, hopes and dreams.
(430) 208-5715 View (430) 208-5715
Photo of DeAnna Brown, LMFT-A, Marriage & Family Therapist Associate
DeAnna Brown
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Wylie, TX 75098
My specialties include families, teens ages 14-17, and adults (18+) with anxiety, depression, life transitions, relationship challenges, or challenges related to medical diagnoses. Whether you're a couple or an adult experiencing difficulty in relationships, conflict, or navigating life transitions, or a teen experiencing difficulties in your relationships, anxiety or depression, or struggling to leap to independence, I'd love to provide you with tools for your journey.
My specialties include families, teens ages 14-17, and adults (18+) with anxiety, depression, life transitions, relationship challenges, or challenges related to medical diagnoses. Whether you're a couple or an adult experiencing difficulty in relationships, conflict, or navigating life transitions, or a teen experiencing difficulties in your relationships, anxiety or depression, or struggling to leap to independence, I'd love to provide you with tools for your journey.
(214) 891-3035 View (214) 891-3035
Photo of Joe Morales, MA, LPC, Licensed Professional Counselor
Joe Morales
Licensed Professional Counselor, MA, LPC
Verified Verified
Lufkin, TX 75904
My ideal client is someone who is eager to confront their challenges head-on, determined to overcome obstacles, and ready to confront the fears that often hold us back. They are motivated and committed to a journey of self-discovery and personal growth, embracing therapy as a means to gain insight, resilience, and a deeper understanding of themselves. Together, we work toward positive transformation and empowerment.
My ideal client is someone who is eager to confront their challenges head-on, determined to overcome obstacles, and ready to confront the fears that often hold us back. They are motivated and committed to a journey of self-discovery and personal growth, embracing therapy as a means to gain insight, resilience, and a deeper understanding of themselves. Together, we work toward positive transformation and empowerment.
(936) 930-6062 View (936) 930-6062
Photo of Gloria Gitlin, LPC, Licensed Professional Counselor
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Sachse, TX 75048
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241
Photo of Elizabeth Davis - Teen Counseling @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Rockwall, TX 75032
Counselors are trained in working with: anxiety, depression, grief and loss, trauma, family issues, communication struggles, sex, spirituality, stress and much more!.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
Counselors are trained in working with: anxiety, depression, grief and loss, trauma, family issues, communication struggles, sex, spirituality, stress and much more!.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
(972) 460-9288 View (972) 460-9288
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.