Hypnotherapists in Georgetown, TX

Photo of Ellie Mandavi Berenji, MS, LPC, EMDR, Licensed Professional Counselor
Ellie Mandavi Berenji
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
2 Endorsed
Georgetown, TX 78627  (Online Only)
Do you feel controlled by your emotions, stuck in thoughts about the past, and overwhelmed by the future? Do you constantly feel like a failure because you couldn't meet the goals that you sat for yourself? Life doesn't have to stay this way. Together, I will help you identify, process and heal from your past trauma by acknowledging and healing your inner child self using EMDR and hypnotherapy. In this process, you are behind the wheel and I am in the passenger seat, helping you navigate through your journey.
Do you feel controlled by your emotions, stuck in thoughts about the past, and overwhelmed by the future? Do you constantly feel like a failure because you couldn't meet the goals that you sat for yourself? Life doesn't have to stay this way. Together, I will help you identify, process and heal from your past trauma by acknowledging and healing your inner child self using EMDR and hypnotherapy. In this process, you are behind the wheel and I am in the passenger seat, helping you navigate through your journey.
(512) 856-1044 View (512) 856-1044
Photo of Jenna Virginia Eyerly, MC, LMFT, Marriage & Family Therapist
Jenna Virginia Eyerly
Marriage & Family Therapist, MC, LMFT
Verified Verified
1 Endorsed
Georgetown, TX 78628
We all face challenges throughout our lives. My focus is on helping individuals see what anxiety is—it started out as a protective strategy. Its job is to make you aware of all possible problems before they even arise…and then it got out of control. You can learn how to handle this stress differently. Remember, it is how you handle a challenge that makes the experience a "grind" or a "growing experience".
We all face challenges throughout our lives. My focus is on helping individuals see what anxiety is—it started out as a protective strategy. Its job is to make you aware of all possible problems before they even arise…and then it got out of control. You can learn how to handle this stress differently. Remember, it is how you handle a challenge that makes the experience a "grind" or a "growing experience".
(512) 518-5840 View (512) 518-5840
Photo of Melora J Jacober - Melora J. Jacober, PsyD w HSP, MA, PsyD, HSP, Psychologist
Melora J. Jacober, PsyD w HSP
Psychologist, MA, PsyD, HSP
Verified Verified
Georgetown, TX 78633
It's estimated that 41% adults in the United States have experienced the occurrence of a direct immediate personal experience which they feel is unusual and of a spiritual or religious nature. Paradoxically that phenomenon remains private for most and is seldom disclosed or discussed. Given the current state of the world I believe it's important to share this important aspect of human experience. To that end I am interested in compiling an anthology of personal spiritual experiences.
It's estimated that 41% adults in the United States have experienced the occurrence of a direct immediate personal experience which they feel is unusual and of a spiritual or religious nature. Paradoxically that phenomenon remains private for most and is seldom disclosed or discussed. Given the current state of the world I believe it's important to share this important aspect of human experience. To that end I am interested in compiling an anthology of personal spiritual experiences.
(512) 661-8747 View (512) 661-8747
Photo of Steven Gaines Brownlow, PhD, Psychologist
Steven Gaines Brownlow
Psychologist, PhD
Verified Verified
Georgetown, TX 78633  (Online Only)
The highly sensitive person (HSP) faces unique problems. Even if (like many) you have a sense you were born to help others, their emotions wear you out, depleting your energy. Most of your emotional life may be coping with others' unresolved emotions you've been carrying around, which do little but drain you. Seeking to rid yourself of those emotions, you have developed any of a range of emotional or psychological problems, including anxiety, depression, a personality disorder, or compulsive emotional numbing behavior (like perfectionism, people pleasing, overeating, substance use, or compulsive sexual behavior).
The highly sensitive person (HSP) faces unique problems. Even if (like many) you have a sense you were born to help others, their emotions wear you out, depleting your energy. Most of your emotional life may be coping with others' unresolved emotions you've been carrying around, which do little but drain you. Seeking to rid yourself of those emotions, you have developed any of a range of emotional or psychological problems, including anxiety, depression, a personality disorder, or compulsive emotional numbing behavior (like perfectionism, people pleasing, overeating, substance use, or compulsive sexual behavior).
(512) 877-6480 View (512) 877-6480
Photo of Susan Wills - Wills Wellness Center, LPC, Licensed Professional Counselor
Wills Wellness Center
Licensed Professional Counselor, LPC
Verified Verified
Georgetown, TX 78626
With over thirty years of dedicated experience in the field of mental health, Susan stands as a beacon of hope and healing for those who are suffering. Her approach to therapy is grounded in real neurological and behavioral science. Client Testimonial "With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted to something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights."
With over thirty years of dedicated experience in the field of mental health, Susan stands as a beacon of hope and healing for those who are suffering. Her approach to therapy is grounded in real neurological and behavioral science. Client Testimonial "With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted to something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights."
(512) 923-8634 View (512) 923-8634
Photo of Stephanie Cruz-Trevino Emdr-Brainspotting-Somatic - Vital Insight: EMDR-Brainspotting-SomaticTherapy, MA, LPC-S, Licensed Professional Counselor
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
10 Endorsed
Georgetown, TX 78628
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
(512) 872-2293 View (512) 872-2293
Photo of Dr. Yulanda Belizaire, DBH, LPC, Licensed Professional Counselor
Dr. Yulanda Belizaire
Licensed Professional Counselor, DBH, LPC
Verified Verified
1 Endorsed
Georgetown, TX 78626  (Online Only)
If you're reading this, you've already made an awesome but courageous decision to start therapy. Congratulations and nice to meet you! I am here to support you through some of life’s most difficult times and moments. My work is to help you become your best self and I feel honored to help you take this journey.
If you're reading this, you've already made an awesome but courageous decision to start therapy. Congratulations and nice to meet you! I am here to support you through some of life’s most difficult times and moments. My work is to help you become your best self and I feel honored to help you take this journey.
(254) 356-2425 View (254) 356-2425
Photo of Ellisa Mimlitsch, LCSW, CCTP, CSTS, Clinical Social Work/Therapist
Ellisa Mimlitsch
Clinical Social Work/Therapist, LCSW, CCTP, CSTS
Verified Verified
Georgetown, TX 78628
I am a Skills Based Therapist! Are you seeking concrete tools to create the life you want? I draw from 14 years of clinical experience to help my clients grow, heal and reach their personal/relationship goals. I believe that just listening and reflecting is not enough, and will give you tools to practice and integrate into your life to help bring about the positive changes you're seeking. I will also help guide you toward a deeper understanding of your feelings and beliefs and to discover communication tools that can enhance and strengthen your relationships. Kink/PoIy/BDSM friendly. Late Afternoon/Evening Appointments offered.
I am a Skills Based Therapist! Are you seeking concrete tools to create the life you want? I draw from 14 years of clinical experience to help my clients grow, heal and reach their personal/relationship goals. I believe that just listening and reflecting is not enough, and will give you tools to practice and integrate into your life to help bring about the positive changes you're seeking. I will also help guide you toward a deeper understanding of your feelings and beliefs and to discover communication tools that can enhance and strengthen your relationships. Kink/PoIy/BDSM friendly. Late Afternoon/Evening Appointments offered.
(512) 641-3226 View (512) 641-3226

More Therapists Nearby

Photo of Yvonne Emil Elizondo, ThD, MEd, MS, LPC, Licensed Professional Counselor
Yvonne Emil Elizondo
Licensed Professional Counselor, ThD, MEd, MS, LPC
Verified Verified
Round Rock, TX 78665
You may also find Transpersonal Therapy, Psychological Astrology, Reiki, visualization, hypnotherapy, spiritual development, dreamwork engaging & therapeutic.
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
You may also find Transpersonal Therapy, Psychological Astrology, Reiki, visualization, hypnotherapy, spiritual development, dreamwork engaging & therapeutic.
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
(737) 377-5126 View (737) 377-5126
Photo of Cheri Yadon - Cheri Yadon M.Ed. Lpc LMHC, MEd, LPC, LMHC, Counselor
Cheri Yadon M.Ed. Lpc LMHC
Counselor, MEd, LPC, LMHC
Verified Verified
5 Endorsed
Round Rock, TX 78665  (Online Only)
Waitlist for new clients
Deep Brain Reorienting I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth. My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them. I am licensed in Washington, Oregon and Texas.
Deep Brain Reorienting I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth. My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them. I am licensed in Washington, Oregon and Texas.
(512) 537-2873 View (512) 537-2873
Photo of Kay Terrell, LPC-S, Licensed Professional Counselor
Kay Terrell
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Cedar Park, TX 78613
YOU are the most important person in your life and you have everything within you to change and live your best life. My education is in Marriage and Family Therapy and I have been licensed since 2003. I have worked with a variety of clients over the years and enjoy this work so very much. My approach is an in-depth, whole person connection. We are complex beings and also have the ability to heal ourselves within a safe environment. It’s important to identify the root cause of our behaviors in order to reduce symptoms of anxiety and depression. These are often a result of trauma or a significantly difficult experience.
YOU are the most important person in your life and you have everything within you to change and live your best life. My education is in Marriage and Family Therapy and I have been licensed since 2003. I have worked with a variety of clients over the years and enjoy this work so very much. My approach is an in-depth, whole person connection. We are complex beings and also have the ability to heal ourselves within a safe environment. It’s important to identify the root cause of our behaviors in order to reduce symptoms of anxiety and depression. These are often a result of trauma or a significantly difficult experience.
(512) 686-2205 View (512) 686-2205

Online Therapists

Photo of Rebecca Huston, MA, LPC-S, Licensed Professional Counselor
Rebecca Huston
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78748  (Online Only)
I am certified in EMDR, and Hypnotherapy.
Have life or world events caused you to lose sight of your goals or identity? Do you question your place in the world, struggle with authenticity, walk on eggshells or have a history of being considered the black sheep or scapegoat in your family, marriage or relationship? Gaining perspective can be a powerful tool in examining your life and choices. Many of my clients seek help understanding their relationship to traumatic events, life changes, anxiety, ADHD, PTSD, chronic illness/pain, grief, communication, spiritual beliefs or recovery from narcissistic abuse. I utilize a holistic approach, encompassing mind, body and spirit.
I am certified in EMDR, and Hypnotherapy.
Have life or world events caused you to lose sight of your goals or identity? Do you question your place in the world, struggle with authenticity, walk on eggshells or have a history of being considered the black sheep or scapegoat in your family, marriage or relationship? Gaining perspective can be a powerful tool in examining your life and choices. Many of my clients seek help understanding their relationship to traumatic events, life changes, anxiety, ADHD, PTSD, chronic illness/pain, grief, communication, spiritual beliefs or recovery from narcissistic abuse. I utilize a holistic approach, encompassing mind, body and spirit.
(512) 271-5252 View (512) 271-5252
Photo of Caroline Kay Gonzales - Stillwater Counseling & Coaching Services, LPC, Licensed Professional Counselor
Stillwater Counseling & Coaching Services
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78228
We offer a variety of therapeutic modalities for individual counseling such as EMDR, CBT, DBT, sand tray therapy, hypnotherapy, therapeutic art, client-centered approach and personal/life coaching services.
Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for counselors who are kind, positive and open to your experiences? Our office offers an ethnically diverse and multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, licensed social workers, life coaches and licensed chemical/dependency counselors with a wide range of experience and specialties. We can work with your therapeutic needs and match you up the counselor that can help you gain a better sense of well-being.
We offer a variety of therapeutic modalities for individual counseling such as EMDR, CBT, DBT, sand tray therapy, hypnotherapy, therapeutic art, client-centered approach and personal/life coaching services.
Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for counselors who are kind, positive and open to your experiences? Our office offers an ethnically diverse and multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, licensed social workers, life coaches and licensed chemical/dependency counselors with a wide range of experience and specialties. We can work with your therapeutic needs and match you up the counselor that can help you gain a better sense of well-being.
(210) 851-9813 View (210) 851-9813
Photo of Maggie Hlavinka, MA, LPC, Licensed Professional Counselor
Maggie Hlavinka
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
I work with adults and willing adolescents (ages 12 and up) through a variety of clinical approaches; facilitate couples counseling; and use hypnotherapy for smoking cessation, eliminating unwanted behaviors, improving sleep/relaxation, and releasing negative emotions.
I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.
I work with adults and willing adolescents (ages 12 and up) through a variety of clinical approaches; facilitate couples counseling; and use hypnotherapy for smoking cessation, eliminating unwanted behaviors, improving sleep/relaxation, and releasing negative emotions.
I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.
(210) 529-8697 View (210) 529-8697
Photo of Grace J. Willow, MA, LPC-A, LPCC, NCC, CHT
Grace J. Willow
Licensed Professional Counselor Associate, MA, LPC-A, LPCC, NCC, CHT
Verified Verified
3 Endorsed
Austin, TX 78751  (Online Only)
I offer an integrative holistic approach, including psychadelic therapy, somatic therapy, hypnotherapy, IFS "parts work", and numerous other modalities which powerfully support the mind-body-spirit connection to go beyond coping, to identifying & resolving the ROOT cause of distress.
My practice is designed for those who want to go beyond traditional talk therapy into the realm of embodied healing & transformation. Processing and integrating past experiences with self and others creates the opportunity for cellular change & healing from the inside out. I specialize in supporting adult clients 21+ struggling with unresolved trauma that blocks them from moving forward, anxiety, imposter syndrome, self-worth, perfectionism, boundaries, embodiment, chronic pain, sexuality challenges, existential and spiritual ennui and life purpose, feeling stuck and directionless, and life transitions.
I offer an integrative holistic approach, including psychadelic therapy, somatic therapy, hypnotherapy, IFS "parts work", and numerous other modalities which powerfully support the mind-body-spirit connection to go beyond coping, to identifying & resolving the ROOT cause of distress.
My practice is designed for those who want to go beyond traditional talk therapy into the realm of embodied healing & transformation. Processing and integrating past experiences with self and others creates the opportunity for cellular change & healing from the inside out. I specialize in supporting adult clients 21+ struggling with unresolved trauma that blocks them from moving forward, anxiety, imposter syndrome, self-worth, perfectionism, boundaries, embodiment, chronic pain, sexuality challenges, existential and spiritual ennui and life purpose, feeling stuck and directionless, and life transitions.
(503) 395-4477 View (503) 395-4477
Photo of Rachel Lupercio, MA, LMFT, Marriage & Family Therapist
Rachel Lupercio
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78753
Through hypnotherapy you address obstacles.
Is there a part of you that is causing you pain or distress? Facing these emotions is the first step towards your healing. You are my priority. I specialize in counseling individuals and couples. As your counselor I combine the science of proven success tools and the art of integrated models to create your specialized experience. My counseling with you can revolve around relationships, communication, life transitions such as premarital counseling, divorce, or loss as well as anxiety, or depression. It is my calling and passion to be instrumental in your healing. I offer Christian and/or spiritual counseling upon request.
Through hypnotherapy you address obstacles.
Is there a part of you that is causing you pain or distress? Facing these emotions is the first step towards your healing. You are my priority. I specialize in counseling individuals and couples. As your counselor I combine the science of proven success tools and the art of integrated models to create your specialized experience. My counseling with you can revolve around relationships, communication, life transitions such as premarital counseling, divorce, or loss as well as anxiety, or depression. It is my calling and passion to be instrumental in your healing. I offer Christian and/or spiritual counseling upon request.
(877) 751-0719 View (877) 751-0719
Photo of Terry Cook, LPC, EdS, MS, Licensed Professional Counselor
Terry Cook
Licensed Professional Counselor, LPC, EdS, MS
Verified Verified
Austin, TX 78750  (Online Only)
I utilize a variety of accepted therapeutic techniques, but mainly utilize Reality Therapy (RT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Hypnotherapy, and Psychodynamic Therapy to help individuals become aware of the connections between their emotions, thoughts, and physical experiences.
I am passionate about helping individuals and couples thrive in reaching their goals by building on their strengths and identifying new and creative ways to adjust to difficult situations and circumstances. "People come for therapy not to change their past but their future." a quote by Milton Erickson inspires us to view therapy as a way to manage change.
I utilize a variety of accepted therapeutic techniques, but mainly utilize Reality Therapy (RT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Hypnotherapy, and Psychodynamic Therapy to help individuals become aware of the connections between their emotions, thoughts, and physical experiences.
I am passionate about helping individuals and couples thrive in reaching their goals by building on their strengths and identifying new and creative ways to adjust to difficult situations and circumstances. "People come for therapy not to change their past but their future." a quote by Milton Erickson inspires us to view therapy as a way to manage change.
(512) 967-0686 View (512) 967-0686
Photo of Dennette Gardner - Gardner Counseling & Wellness, MS, LPC-S, CCH, Licensed Professional Counselor
Gardner Counseling & Wellness
Licensed Professional Counselor, MS, LPC-S, CCH
Verified Verified
Belton, TX 76513
Waitlist for new clients
If you have behaviors that are weighing you down, we can utilize hypnotherapy to re-program your subconscious mind.
If you feel stuck but yearn to break through to a new you, then call me. If you are in a dead end relationship searching to reconnect, then call me. If you are sad or anxious but know deep down inside that you can do better, then call me. I believe that every single person has the right to be happy and has a purpose to fulfill in life. I love talking to people and helping them find their own distinct pathway to happiness and fulfillment. I use Cognitive Behavioral Therapy, Mindfulness Training, and Hypnosis to help you discover how wonderful life can be. My specialty is teaching clients to create the mind-body connection.
If you have behaviors that are weighing you down, we can utilize hypnotherapy to re-program your subconscious mind.
If you feel stuck but yearn to break through to a new you, then call me. If you are in a dead end relationship searching to reconnect, then call me. If you are sad or anxious but know deep down inside that you can do better, then call me. I believe that every single person has the right to be happy and has a purpose to fulfill in life. I love talking to people and helping them find their own distinct pathway to happiness and fulfillment. I use Cognitive Behavioral Therapy, Mindfulness Training, and Hypnosis to help you discover how wonderful life can be. My specialty is teaching clients to create the mind-body connection.
(254) 859-6050 View (254) 859-6050
Photo of Joseph Lee - Impact Counseling and Consulting Services, LLC, MA, LPC, NCC, Licensed Professional Counselor
Impact Counseling and Consulting Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78230  (Online Only)
I am also trained in hypnotherapy and biofeedback and can assist youth and adults in stress/anxiety reduction, ADHD, and PTSD.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
I am also trained in hypnotherapy and biofeedback and can assist youth and adults in stress/anxiety reduction, ADHD, and PTSD.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
(616) 557-6058 View (616) 557-6058
Photo of Glory A Cassagnol, LPC, Licensed Professional Counselor
Glory A Cassagnol
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78748  (Online Only)
I draws from my certifications in Cognitive Hypnotherapy, NLP, & Family Systems to introduce & expand clients’ internal and external resources for healing and growth.
Perhaps you’re on the verge of burnout and have been overwhelmed by the never-ending alterations of life. Or you find yourself floating between fear and focus, constantly feeling like you aren’t enough and recognize the effects showing up in your relationships. Maybe you’ve discovered that you’re ready to step into your role as the lead of your life and require additional support and guidance to do so. In my 10 years of helping relationships, I immediately recognized the satisfaction I felt in supporting clients mental and emotional healing while also fulfilling the high demand for diverse and inclusive counselors in all sectors.
I draws from my certifications in Cognitive Hypnotherapy, NLP, & Family Systems to introduce & expand clients’ internal and external resources for healing and growth.
Perhaps you’re on the verge of burnout and have been overwhelmed by the never-ending alterations of life. Or you find yourself floating between fear and focus, constantly feeling like you aren’t enough and recognize the effects showing up in your relationships. Maybe you’ve discovered that you’re ready to step into your role as the lead of your life and require additional support and guidance to do so. In my 10 years of helping relationships, I immediately recognized the satisfaction I felt in supporting clients mental and emotional healing while also fulfilling the high demand for diverse and inclusive counselors in all sectors.
(512) 798-0964 View (512) 798-0964
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.