Photo of Misty D East, LCSW, Clinical Social Work/Therapist
Misty D East
Clinical Social Work/Therapist, LCSW
Verified Verified
Garland, TX 75040  (Online Only)
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
(972) 449-5769 View (972) 449-5769
Photo of Kimberly N. Kirk, MA, LPC, Licensed Professional Counselor
Kimberly N. Kirk
Licensed Professional Counselor, MA, LPC
Verified Verified
Garland, TX 75043
Not accepting new clients
If you are having difficulties moving past old events and/or are finding yourself stuck in patterns and behaviors that are no longer helpful to you, I can help! I am an open minded therapist with a practice focused on adult individuals who are dealing with issues such as Anxiety, Depression, Stress, History of Abuse, Trauma/PTSD, Grief, Strong Emotions and more. Conveniently located in Garland off I-30 near the George Bush Tollway and serving Rowlett, Rockwall, Mesquite, Dallas and more.
If you are having difficulties moving past old events and/or are finding yourself stuck in patterns and behaviors that are no longer helpful to you, I can help! I am an open minded therapist with a practice focused on adult individuals who are dealing with issues such as Anxiety, Depression, Stress, History of Abuse, Trauma/PTSD, Grief, Strong Emotions and more. Conveniently located in Garland off I-30 near the George Bush Tollway and serving Rowlett, Rockwall, Mesquite, Dallas and more.
(972) 435-0479 View (972) 435-0479
Photo of Stan McWhirter, MS, LPC, Licensed Professional Counselor
Stan McWhirter
Licensed Professional Counselor, MS, LPC
Verified Verified
Garland, TX 75043
Currently taking Aetna, BCBSTX, and Medicare. I offer phone, video Telehealth, and in person appointments. Change is hard work, but the power to change our lives is within all of us. The first step is realizing that things can and should be better. The second step is understanding that YOU HAVE THE POWER to start the process toward improvement. I see my role as being your guide, coach, and cheerleader . I want to help you understand where you are, how you got there, and then chart a course toward where you'd like to be. If you're ready to take control and start the journey toward a better future, I'm here to help.
Currently taking Aetna, BCBSTX, and Medicare. I offer phone, video Telehealth, and in person appointments. Change is hard work, but the power to change our lives is within all of us. The first step is realizing that things can and should be better. The second step is understanding that YOU HAVE THE POWER to start the process toward improvement. I see my role as being your guide, coach, and cheerleader . I want to help you understand where you are, how you got there, and then chart a course toward where you'd like to be. If you're ready to take control and start the journey toward a better future, I'm here to help.
(214) 960-2984 View (214) 960-2984
Photo of Esther Elaine Caballero, MS, LPC, Licensed Professional Counselor
Esther Elaine Caballero
Licensed Professional Counselor, MS, LPC
Verified Verified
Garland, TX 75044  (Online Only)
Hi! My is name Elaine and I am a bilingual licensed therapist in Texas with 7 years of professional work experience. I have helped clients with stress, anxiety, family conflicts, trauma and abuse, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Hi! My is name Elaine and I am a bilingual licensed therapist in Texas with 7 years of professional work experience. I have helped clients with stress, anxiety, family conflicts, trauma and abuse, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
(469) 272-8987 View (469) 272-8987
Photo of Neha Patel, M Ed, LPC, NCC, Licensed Professional Counselor
Neha Patel
Licensed Professional Counselor, M Ed, LPC, NCC
Verified Verified
1 Endorsed
Garland, TX 75044  (Online Only)
Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.
Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.
(214) 753-4629 View (214) 753-4629
Photo of Evelyn Cogdill, LPC, Licensed Professional Counselor
Evelyn Cogdill
Licensed Professional Counselor, LPC
Verified Verified
Garland, TX 75040  (Online Only)
My clinical approach is based in cognitive behavior therapy, thus focusing on replacing harmful belief systems with truthful belief systems that will allow you to heal and grow. However, the theories I use are eclectic because each person needs an individualized approach. I have a particular heart to restore and improve marriages, recognizing the value of the family system in our society. This is done by connecting spouses with positive input, rather than focusing on problems, as well as teaching tools and skills to maintain a healthy marriage.
My clinical approach is based in cognitive behavior therapy, thus focusing on replacing harmful belief systems with truthful belief systems that will allow you to heal and grow. However, the theories I use are eclectic because each person needs an individualized approach. I have a particular heart to restore and improve marriages, recognizing the value of the family system in our society. This is done by connecting spouses with positive input, rather than focusing on problems, as well as teaching tools and skills to maintain a healthy marriage.
(512) 456-3799 View (512) 456-3799
Photo of Amanda Esquivel - Room for Change, LPC-S, LCDC, Licensed Professional Counselor
Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Garland, TX 75043
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
(972) 449-7604 View (972) 449-7604
Photo of Amy A. Watson, MS, LPC-S, Licensed Professional Counselor
Amy A. Watson
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Garland, TX 75043
Not accepting new clients
I have been a counselor working with children, adults, and families for 25 years. I believe individuals have the strengths and resources to solve challenges in their lives and my job as a counselor is to help you discover how to use them to bring about change. I have worked with survivors of emotional, physical, and sexual abuse and have extensive experience working with children with behavioral and emotional issues and supporting parents in these situations. I work effectively with those dealing with depression and anxiety as well as other mental health diagnoses that are causing discomfort.
I have been a counselor working with children, adults, and families for 25 years. I believe individuals have the strengths and resources to solve challenges in their lives and my job as a counselor is to help you discover how to use them to bring about change. I have worked with survivors of emotional, physical, and sexual abuse and have extensive experience working with children with behavioral and emotional issues and supporting parents in these situations. I work effectively with those dealing with depression and anxiety as well as other mental health diagnoses that are causing discomfort.
(214) 731-4632 View (214) 731-4632
Photo of Sharron, LCSW, Clinical Social Work/Therapist
Sharron Sharron
Clinical Social Work/Therapist, LCSW
Verified Verified
Garland, TX 75044
Hello, my name is Sharron Lewis and I am a Licensed Clinical Social Worker. I have worked in the mental health field for 22 years. During this time my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance. I like to begin therapy with some common language around attachment styles and personality. How we attach impacts every interpersonal relationship. I infuse our sessions with knowledge from Polyvagal theory and Mindfulness-Based Stress Reduction.
Hello, my name is Sharron Lewis and I am a Licensed Clinical Social Worker. I have worked in the mental health field for 22 years. During this time my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance. I like to begin therapy with some common language around attachment styles and personality. How we attach impacts every interpersonal relationship. I infuse our sessions with knowledge from Polyvagal theory and Mindfulness-Based Stress Reduction.
(737) 258-9917 View (737) 258-9917
Photo of Kimberly Kline - Kimberly Kline, LPC-S , MA, LPC, Superv, Adolesc, Special, Licensed Professional Counselor
Kimberly Kline, LPC-S
Licensed Professional Counselor, MA, LPC, Superv, Adolesc, Special
Verified Verified
1 Endorsed
Garland, TX 75044
Adolescent and Adult anxiety is my thing! So many people don’t understand how powerless anxiety can make you feel. We will work together to develop new tools to help create the peace and happiness you are looking for. My favorite review from a client starts like this: “ I think about you all the time! I’m sure at times it didn’t seem like I was listening but your words and lessons are ones I treasure dearly and live by daily. You’re like my zen subconscious I turn to when things get prickly. Thank you for believing in me when I couldn’t believe in myself”
Adolescent and Adult anxiety is my thing! So many people don’t understand how powerless anxiety can make you feel. We will work together to develop new tools to help create the peace and happiness you are looking for. My favorite review from a client starts like this: “ I think about you all the time! I’m sure at times it didn’t seem like I was listening but your words and lessons are ones I treasure dearly and live by daily. You’re like my zen subconscious I turn to when things get prickly. Thank you for believing in me when I couldn’t believe in myself”
(214) 919-5229 View (214) 919-5229
Photo of Andrea C. Strempke, MS, CRC, NCC
Andrea C. Strempke
Licensed Professional Counselor Associate, MS, CRC, NCC
Verified Verified
2 Endorsed
Garland, TX 75043  (Online Only)
Do you want to feel hope, balance, and freedom in your life? Hello, I am a Licensed Professional Counselor - Associate and I am supervised by Amanda Esquivel, LPC-S and Hilary Labac, LPC-S. It is my honor to help clients manage and minimize their symptoms and work through the core of their problems, because I know it is more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help. I believe in a science-based, holistic approach to mental health treatment and seeking to identify and treat the root causes of mental health conditions, not just the symptoms!
Do you want to feel hope, balance, and freedom in your life? Hello, I am a Licensed Professional Counselor - Associate and I am supervised by Amanda Esquivel, LPC-S and Hilary Labac, LPC-S. It is my honor to help clients manage and minimize their symptoms and work through the core of their problems, because I know it is more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help. I believe in a science-based, holistic approach to mental health treatment and seeking to identify and treat the root causes of mental health conditions, not just the symptoms!
(940) 468-1391 View (940) 468-1391
Photo of Ruth Long, MA, LPC, SRT, Licensed Professional Counselor
Ruth Long
Licensed Professional Counselor, MA, LPC, SRT
Verified Verified
1 Endorsed
Garland, TX 75043
I enjoy working with clients who have reached a place in their lives where they're looking for a better quality of life and need to address those issues that may be interfering with that goal. My goal is to walk along side you on this journey. We will work together through the ups and downs until we reach that place you've wanted to be.
I enjoy working with clients who have reached a place in their lives where they're looking for a better quality of life and need to address those issues that may be interfering with that goal. My goal is to walk along side you on this journey. We will work together through the ups and downs until we reach that place you've wanted to be.
(817) 380-1403 View (817) 380-1403
Photo of Stacy Bauman Brothers, MS, LPC-S, Licensed Professional Counselor
Stacy Bauman Brothers
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Garland, TX 75041
Are you feeling stressed out, hopeless, stuck or depressed? I can help you navigate through the issues that are present and provide strategies that work. Whether you want to increase your self-awareness, confront difficult emotions in a safe space or improve your quality of life, together we can work as a team to achieve the healing you want.
Are you feeling stressed out, hopeless, stuck or depressed? I can help you navigate through the issues that are present and provide strategies that work. Whether you want to increase your self-awareness, confront difficult emotions in a safe space or improve your quality of life, together we can work as a team to achieve the healing you want.
(817) 984-5361 View (817) 984-5361
Photo of Shanon Thomas, MA, LPC, Licensed Professional Counselor
Shanon Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Garland, TX 75040
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
(469) 757-4986 View (469) 757-4986
Photo of Dr. Dawn Rachel Floran, PhD, MBA, MA, LPC-S, Licensed Professional Counselor
Dr. Dawn Rachel Floran
Licensed Professional Counselor, PhD, MBA, MA, LPC-S
Verified Verified
Garland, TX 75040
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
(972) 382-9803 View (972) 382-9803
Photo of Devyn Box, LCSW, Clinical Social Work/Therapist
Devyn Box
Clinical Social Work/Therapist, LCSW
Verified Verified
Garland, TX 75040
You deserve an expansive and liberated life. Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients who are navigating identity, sexuality, and belonging; those with trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
You deserve an expansive and liberated life. Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients who are navigating identity, sexuality, and belonging; those with trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
(720) 743-6557 View (720) 743-6557
Photo of Caitlin Riojas, LICSW, Clinical Social Work/Therapist
Caitlin Riojas
Clinical Social Work/Therapist, LICSW
Verified Verified
Garland, TX 75040  (Online Only)
Feeling overwhelmed, anxious, or disconnected? Seeking a supportive, empathetic environment to navigate your mental health journey? You’re not alone. Together, we can work towards achieving your personal mental health goals, fostering overall wellness and a sense of fulfillment.
Feeling overwhelmed, anxious, or disconnected? Seeking a supportive, empathetic environment to navigate your mental health journey? You’re not alone. Together, we can work towards achieving your personal mental health goals, fostering overall wellness and a sense of fulfillment.
(737) 758-2233 View (737) 758-2233
Photo of Rachel Meltzer - Meltzer Counseling PLLC, LPC-S, Licensed Professional Counselor
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Garland, TX 75044
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256 View (972) 954-6256
Photo of Cindy Hannigan, LPC, Licensed Professional Counselor
Cindy Hannigan
Licensed Professional Counselor, LPC
Verified Verified
Garland, TX 75040  (Online Only)
Counseling Style Cindy carefully assesses the individual client’s needs through skillfully developed questions. As Cindy listens intently to her client’s needs, she uses her eclectic counseling style to meet her clients where they are. She is supportive and encouraging to assist her client’s in finding their individual success. Clients‌ Cindy has worked with presented with‌ ‌depression,‌ ‌anxiety,‌ ‌family‌ ‌issues,‌ ‌criminal‌ ‌justice‌ ‌problems,‌ ‌low‌ ‌self‌ ‌esteem,‌ ‌trauma,‌ ‌PTSD,‌ ‌attachment‌ ‌disorders,‌ ‌mood‌ ‌disorders,‌ ‌parenting‌ ‌issues,‌ ‌foster‌ ‌care‌ ‌parents‌ ‌and‌ ‌children.
Counseling Style Cindy carefully assesses the individual client’s needs through skillfully developed questions. As Cindy listens intently to her client’s needs, she uses her eclectic counseling style to meet her clients where they are. She is supportive and encouraging to assist her client’s in finding their individual success. Clients‌ Cindy has worked with presented with‌ ‌depression,‌ ‌anxiety,‌ ‌family‌ ‌issues,‌ ‌criminal‌ ‌justice‌ ‌problems,‌ ‌low‌ ‌self‌ ‌esteem,‌ ‌trauma,‌ ‌PTSD,‌ ‌attachment‌ ‌disorders,‌ ‌mood‌ ‌disorders,‌ ‌parenting‌ ‌issues,‌ ‌foster‌ ‌care‌ ‌parents‌ ‌and‌ ‌children.
(737) 325-3516 View (737) 325-3516
Photo of Lauren Butcher, LCSW, Clinical Social Work/Therapist
Lauren Butcher
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garland, TX 75042
Are you looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 17+ years of experience, I have helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. I believe in the power of collaborative therapy and tailer my approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, I will support you through it.
Are you looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 17+ years of experience, I have helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. I believe in the power of collaborative therapy and tailer my approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, I will support you through it.
(972) 975-9921 View (972) 975-9921
1
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.