Photo of Cindy Davis, LPC, LAC, EMDR, Licensed Professional Counselor
Cindy Davis
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Galveston, TX 77551  (Online Only)
I have an extensive understanding of how trauma affects our ability to cope with even the smallest inconveniences as well as how depression and anxiety tend to make us turn to self-medicating substances.
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others. When we try to connect with others, sometimes it doesn't work out as we anticipated. These disappointments can make us feel there is no hope for us.
I have an extensive understanding of how trauma affects our ability to cope with even the smallest inconveniences as well as how depression and anxiety tend to make us turn to self-medicating substances.
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others. When we try to connect with others, sometimes it doesn't work out as we anticipated. These disappointments can make us feel there is no hope for us.
(303) 997-3095 View (303) 997-3095
Photo of Cat Stephens, LPC, KYT 200, Licensed Professional Counselor
Cat Stephens
Licensed Professional Counselor, LPC, KYT 200
Verified Verified
Galveston, TX 77550
I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities.
Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. I have had the opportunity of working with adolescents and adults on their healing journey. I specialize in person-centered, trauma-informed therapies, and holistic practices which honor the mind-body-spirit connection in a safe, affirming space for connection, healing, and growth. Imagine living a life with more peace of mind and more freedom to make conscious, healthy choices.
I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities.
Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. I have had the opportunity of working with adolescents and adults on their healing journey. I specialize in person-centered, trauma-informed therapies, and holistic practices which honor the mind-body-spirit connection in a safe, affirming space for connection, healing, and growth. Imagine living a life with more peace of mind and more freedom to make conscious, healthy choices.
(409) 345-3057 View (409) 345-3057
Photo of Michelle Sitkowski, LCSW, Clinical Social Work/Therapist
Michelle Sitkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Galveston, TX 77550
I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) Trauma Focused CBT, Motivational Interviewing, and recently CBT-I for sleep.
Therapy is often a difficult and personal journey that one enters for a variety of reasons. It provides an emotionally safe place for people to address and process life experiences while also offering valuable insight and perspective throughout their recovery.
I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) Trauma Focused CBT, Motivational Interviewing, and recently CBT-I for sleep.
Therapy is often a difficult and personal journey that one enters for a variety of reasons. It provides an emotionally safe place for people to address and process life experiences while also offering valuable insight and perspective throughout their recovery.
(409) 207-9264 View (409) 207-9264
Photo of Sandy Crisp, MS, LPC, CRC, LCDC, Licensed Professional Counselor
Sandy Crisp
Licensed Professional Counselor, MS, LPC, CRC, LCDC
Verified Verified
Galveston, TX 77550  (Online Only)
I provide confidential personalized counseling for individuals experiencing a wide range of emotional difficulties, with an emphasis on trauma, chronic illness, rehabilitation/disabilities, and addiction.
Welcome, I’m glad you’re here. Exploring options for counseling is a major step toward positive change in your life. Be encouraged that your journey to healing has begun, and you can finally work on the hurtful issues that are causing you pain. Life is hard, but it doesn’t have to be a constant state of pain and chaos. Counseling provides you with a safe place to explore your feelings and move on from past challenges and develop the life you truly want and deserve. A life worth celebrating!
I provide confidential personalized counseling for individuals experiencing a wide range of emotional difficulties, with an emphasis on trauma, chronic illness, rehabilitation/disabilities, and addiction.
Welcome, I’m glad you’re here. Exploring options for counseling is a major step toward positive change in your life. Be encouraged that your journey to healing has begun, and you can finally work on the hurtful issues that are causing you pain. Life is hard, but it doesn’t have to be a constant state of pain and chaos. Counseling provides you with a safe place to explore your feelings and move on from past challenges and develop the life you truly want and deserve. A life worth celebrating!
(409) 215-3127 View (409) 215-3127
Photo of Alexandra Jordan, MA, NCC
Alexandra Jordan
LPC Associate, MA, NCC
Verified Verified
6 Endorsed
Galveston, TX 77550  (Online Only)
I am passionate about working with clients experiencing complex diagnosis, trauma, depression, anxiety, relational conflict, and adjustment/life transition issues.
Life can be difficult, and each of us has unique experience and circumstance. Although the past informs the present, it doesn’t have to control the future. The counseling approach I use pulls from a humanistic perspective and believes that we have the inherent power within ourselves to move towards holistic wellbeing.
I am passionate about working with clients experiencing complex diagnosis, trauma, depression, anxiety, relational conflict, and adjustment/life transition issues.
Life can be difficult, and each of us has unique experience and circumstance. Although the past informs the present, it doesn’t have to control the future. The counseling approach I use pulls from a humanistic perspective and believes that we have the inherent power within ourselves to move towards holistic wellbeing.
(940) 283-0462 View (940) 283-0462
Photo of Ann Brown, MA-LPC, PsyD, LPC-S, Licensed Professional Counselor
Ann Brown
Licensed Professional Counselor, MA-LPC, PsyD, LPC-S
Verified Verified
1 Endorsed
Galveston, TX 77550
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
(940) 241-4574 View (940) 241-4574
Photo of Tori Hankey, MA, CPDT-KA
Tori Hankey
LPC Associate, MA, CPDT-KA
Verified Verified
Galveston, TX 77554
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
(832) 906-7818 View (832) 906-7818
Photo of Ashlynn Langston, MS, LPC, Licensed Professional Counselor
Ashlynn Langston
Licensed Professional Counselor, MS, LPC
Verified Verified
Galveston, TX 77550  (Online Only)
With a deep understanding of the complexities of trauma and its effects on the mind, body, and spirit for both children and adults, I provide a safe and supportive space for clients to explore their experiences and embark on a path towards recovery in a way that best meets their needs.
If you or your child are struggling with the effects of sexual violence, physical violence, or other forms of abuse or neglect, you do not have to do it alone. I am here to offer a compassionate and nonjudgmental space for you or your child to explore your experiences and move towards a life of healing and fulfillment. We can work together to overcome your traumatic experiences, create the safety you deserve, and enhance your resiliency.
With a deep understanding of the complexities of trauma and its effects on the mind, body, and spirit for both children and adults, I provide a safe and supportive space for clients to explore their experiences and embark on a path towards recovery in a way that best meets their needs.
If you or your child are struggling with the effects of sexual violence, physical violence, or other forms of abuse or neglect, you do not have to do it alone. I am here to offer a compassionate and nonjudgmental space for you or your child to explore your experiences and move towards a life of healing and fulfillment. We can work together to overcome your traumatic experiences, create the safety you deserve, and enhance your resiliency.
(832) 669-6336 View (832) 669-6336
Photo of N. Nikki Davis-Burch - Hello Online Therapy, LCSW, Clinical Social Work/Therapist
Hello Online Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Galveston, TX 77554  (Online Only)
I have a genuine love for people. I specialize in treating the LGBTQ community, and I advocate for transgender and non-binary people. I also treat domestic/sexual violence, depression, anxiety, autism, self-harm, suicidal thoughts, stress, relationship issues, trauma, hoarding, bipolar disorder, personality disorders, and work stress.
I have a genuine love for people. I specialize in treating the LGBTQ community, and I advocate for transgender and non-binary people. I also treat domestic/sexual violence, depression, anxiety, autism, self-harm, suicidal thoughts, stress, relationship issues, trauma, hoarding, bipolar disorder, personality disorders, and work stress.
(254) 203-5010 View (254) 203-5010
Photo of Dr. Joe Elliott, LPA, Psychological Associate
Dr. Joe Elliott
Psychological Associate, LPA
Verified Verified
1 Endorsed
Galveston, TX 77550
I'm trained in Prolonged Exposure for PTSD and Acceptance and Commitment Therapy.
Sometimes, we face important life choices, and we're just not sure how to proceed. Sometimes, life is difficult and we're not sure how to cope. In some cases, the difficulties are more extensive, and a person develops a mood (or anxiety, or some other), disorder, for which therapy is needed. Regardless of where one may fall on the continuum of need, there is a good chance that you can improve your situation.
I'm trained in Prolonged Exposure for PTSD and Acceptance and Commitment Therapy.
Sometimes, we face important life choices, and we're just not sure how to proceed. Sometimes, life is difficult and we're not sure how to cope. In some cases, the difficulties are more extensive, and a person develops a mood (or anxiety, or some other), disorder, for which therapy is needed. Regardless of where one may fall on the continuum of need, there is a good chance that you can improve your situation.
(409) 766-0954 View (409) 766-0954
Photo of Drew Lynch, MEd, LPC, Licensed Professional Counselor
Drew Lynch
Licensed Professional Counselor, MEd, LPC
Verified Verified
Galveston, TX 77550
Whether you're struggling with anxiety or depression or unresolved trauma we will partner with you.
Everyone needs a Counselor. We all have times where a trusted ally makes all the difference in the struggle we're facing. At Hope Redeemed Counseling we want to be that ally for you. We believe Hope is powerful! We will work together to establish what those goals look like and then proactively work to help you reach them. We work on connecting you with your self and learning the skills to overcome emotional challenges. Your well-being is what's important to us and we will strive to ensure your counseling journey is a success!
Whether you're struggling with anxiety or depression or unresolved trauma we will partner with you.
Everyone needs a Counselor. We all have times where a trusted ally makes all the difference in the struggle we're facing. At Hope Redeemed Counseling we want to be that ally for you. We believe Hope is powerful! We will work together to establish what those goals look like and then proactively work to help you reach them. We work on connecting you with your self and learning the skills to overcome emotional challenges. Your well-being is what's important to us and we will strive to ensure your counseling journey is a success!
(409) 204-5374 View (409) 204-5374
Photo of Nina Beth Dillenbeck - The Space Between Psychotherapy, LLC, NCC, LCP-TX, LCPC-MD, CAC-AD, Licensed Professional Counselor
The Space Between Psychotherapy, LLC
Licensed Professional Counselor, NCC, LCP-TX, LCPC-MD, CAC-AD
Verified Verified
Galveston, TX 77551
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
(443) 273-5406 View (443) 273-5406
Photo of Melissa Kummer Dague, LPC, Licensed Professional Counselor
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Galveston, TX 77550  (Online Only)
Waitlist for new clients
Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a partner to walk alongside us as we navigate the things life throws our way. I am a Licensed Professional Counselor with nearly a decade and a half of experience assisting individuals who took a big step towards wellness by doing just what you are doing today and looking for a counselor who you can trust.
Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a partner to walk alongside us as we navigate the things life throws our way. I am a Licensed Professional Counselor with nearly a decade and a half of experience assisting individuals who took a big step towards wellness by doing just what you are doing today and looking for a counselor who you can trust.
(832) 669-4986 View (832) 669-4986
Photo of Carla Mickle, MS, LPC, Licensed Professional Counselor
Carla Mickle
Licensed Professional Counselor, MS, LPC
Verified Verified
Galveston, TX 77554
Are you struggling with feelings of rejection, being unheard, or misunderstood? Do you find yourself asking, "What is wrong with me?" If so, you are not alone. Many people struggle with similar thoughts and feelings at some point in life. Events such as abuse, neglect, perceived failures, and the loss of independence due to illness or injury can result in an underdeveloped or lowered sense of self-worth and purpose.
Are you struggling with feelings of rejection, being unheard, or misunderstood? Do you find yourself asking, "What is wrong with me?" If so, you are not alone. Many people struggle with similar thoughts and feelings at some point in life. Events such as abuse, neglect, perceived failures, and the loss of independence due to illness or injury can result in an underdeveloped or lowered sense of self-worth and purpose.
(806) 605-1661 View (806) 605-1661
Photo of Kimberly Williams, LCSW, Clinical Social Work/Therapist
Kimberly Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Galveston, TX 77550  (Online Only)
Do the days get really hard sometimes and you find yourself isolating from others? Or maybe becoming increasingly irritable? You may notice yourself becoming forgetful, finding it hard to concentrate or notice yourself becoming unusually emotional? Does it get to the point where it starts to interfere with family life, work, or just functioning on a day to day basis? This can be a really difficult place to be in your life, during these times it may feel like there’s no end in sight.
Do the days get really hard sometimes and you find yourself isolating from others? Or maybe becoming increasingly irritable? You may notice yourself becoming forgetful, finding it hard to concentrate or notice yourself becoming unusually emotional? Does it get to the point where it starts to interfere with family life, work, or just functioning on a day to day basis? This can be a really difficult place to be in your life, during these times it may feel like there’s no end in sight.
(832) 558-3412 View (832) 558-3412
Photo of Jacqueline Holt, MS, LPC-A
Jacqueline Holt
MS, LPC-A
Verified Verified
2 Endorsed
Galveston, TX 77551  (Online Only)
Welcome! I'd like to commend you for taking this first step to improving your mental health, development, and/or relationship(s). The decision to attend counseling is not always easy to make, and it can also be difficult to find a therapist that is right for you. Research shows that the counseling relationship is the biggest determining factor of whether or not therapy will be successful, so it's crucial to find someone you can click with and build a connection with. I hope I can be that person for you and help you feel supported, cared for, and empowered to make any changes you'd like to make in your life.
Welcome! I'd like to commend you for taking this first step to improving your mental health, development, and/or relationship(s). The decision to attend counseling is not always easy to make, and it can also be difficult to find a therapist that is right for you. Research shows that the counseling relationship is the biggest determining factor of whether or not therapy will be successful, so it's crucial to find someone you can click with and build a connection with. I hope I can be that person for you and help you feel supported, cared for, and empowered to make any changes you'd like to make in your life.
(346) 639-4745 View (346) 639-4745
Photo of Michelle T. Carter- Ellie Mental Health Galveston, MA, LPC-S, Licensed Professional Counselor
Michelle T. Carter- Ellie Mental Health Galveston
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Galveston, TX 77550
I am a Licensed Professional Counselor with 25 years of diverse experience. I provide individual, relationship and family therapy adults and young adults over the age of 15. All of us have had times in our lives where talking to someone objective and empathetic would lead us on a more resolved and peaceful path. I have 25 years experience in a variety of clinical environments. I provide individual, relationship and family therapy to individuals over the age of 15. My goal is to assist in creating a more healthy, productive and happier life for those whose chose to engage in a therapeutic relationship.
I am a Licensed Professional Counselor with 25 years of diverse experience. I provide individual, relationship and family therapy adults and young adults over the age of 15. All of us have had times in our lives where talking to someone objective and empathetic would lead us on a more resolved and peaceful path. I have 25 years experience in a variety of clinical environments. I provide individual, relationship and family therapy to individuals over the age of 15. My goal is to assist in creating a more healthy, productive and happier life for those whose chose to engage in a therapeutic relationship.
(409) 407-5881 View (409) 407-5881
Photo of Christopher Times, MA, CCC, LCDC-I, Counselor
Christopher Times
Counselor, MA, CCC, LCDC-I
Verified Verified
Galveston, TX 77550
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
(409) 752-6668 View (409) 752-6668
Photo of Rudolf Rojahn, LMFT, Marriage & Family Therapist
Rudolf Rojahn
Marriage & Family Therapist, LMFT
Verified Verified
Galveston, TX 77550
It’s easy to find yourself in a place where nothing seems to be going right. Whether it’s a deteriorating relationship, anger, worry, or hopelessness, you know that something needs to change.
It’s easy to find yourself in a place where nothing seems to be going right. Whether it’s a deteriorating relationship, anger, worry, or hopelessness, you know that something needs to change.
(281) 940-8796 View (281) 940-8796
Photo of Ashley Frederick, MA, LPC, Licensed Professional Counselor
Ashley Frederick
Licensed Professional Counselor, MA, LPC
Verified Verified
Galveston, TX 77552
Someone once asked me, "Ashley, what is the number one thing that brings people to counseling?" I laughed and answered, "PEOPLE. People bring people to therapy!" We've all heard that adage: "People go to therapy for the people in their life that WON’T go to therapy”, and it's funny because it's absolutely true! As a professional counselor, I have never met someone who didn't have a story. Everyone has PEOPLE! Everyone has family struggles and relationship issues. Everyone has trouble processing emotions when they feel overwhelmed. Everyone needs someone to confide in and feel safe with, and that's what therapy can be for you.
Someone once asked me, "Ashley, what is the number one thing that brings people to counseling?" I laughed and answered, "PEOPLE. People bring people to therapy!" We've all heard that adage: "People go to therapy for the people in their life that WON’T go to therapy”, and it's funny because it's absolutely true! As a professional counselor, I have never met someone who didn't have a story. Everyone has PEOPLE! Everyone has family struggles and relationship issues. Everyone has trouble processing emotions when they feel overwhelmed. Everyone needs someone to confide in and feel safe with, and that's what therapy can be for you.
(346) 699-2310 View (346) 699-2310
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.