Chronic Illness Therapists in Galveston, TX
![Photo of Rudolf Rojahn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af64a17b-7c3c-44a5-9a70-9d2b79109e85/2/320x400.jpeg)
It’s easy to find yourself in a place where nothing seems to be going right. Whether it’s a deteriorating relationship, anger, worry, or hopelessness, you know that something needs to change.
It’s easy to find yourself in a place where nothing seems to be going right. Whether it’s a deteriorating relationship, anger, worry, or hopelessness, you know that something needs to change.
![Photo of Tammy Michelle Davis - Ellie Mental Health, MPH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30e2d1e2-e3f7-4b7a-a0aa-6a89d784d0ca/2/320x400.jpeg)
Ellie Mental Health
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
1 Endorsed
Galveston, TX 77550
Hi! I am a Licensed Clinical Social Worker with over 20 years’ experience as an MA, CNA and 7 years of experience meeting the needs of clients in social work settings who struggle with depression, anxiety, addictions, trauma, and family relationships. I specialize in working with single moms with children and those with life event adjustments. I utilize a solution-focused approach along with cognitive and dialectical behavioral therapeutic techniques to uncover, process and assist my clients with managing unwanted symptoms that are keeping them from moving forward with achieving personal goals in life.
Hi! I am a Licensed Clinical Social Worker with over 20 years’ experience as an MA, CNA and 7 years of experience meeting the needs of clients in social work settings who struggle with depression, anxiety, addictions, trauma, and family relationships. I specialize in working with single moms with children and those with life event adjustments. I utilize a solution-focused approach along with cognitive and dialectical behavioral therapeutic techniques to uncover, process and assist my clients with managing unwanted symptoms that are keeping them from moving forward with achieving personal goals in life.
![Photo of Corinna Collins - EMDR Therapy With Corinna Collins, MA, LPC, CART, EMDR tr, Licensed Professional Counselor](https://photos.psychologytoday.com/2b891e91-3fe4-4934-9ae8-906c231785ae/2/320x400.jpeg)
EMDR Therapy With Corinna Collins
Licensed Professional Counselor, MA, LPC, CART, EMDR tr
Verified Verified
Galveston, TX 77550
As an Individual, Couples and Family Therapist, I utilize evidence-based theories to assist in the journey of healing. Speciality training in Eye Movement Desensitization and Reprocessing (EMDR)Therapy, CBT and Solution Focused Therapy. I am also a Family Mediator, Parent Coordinator and Parenting Facilitator assigned by the family courts in Texas.
As an Individual, Couples and Family Therapist, I utilize evidence-based theories to assist in the journey of healing. Speciality training in Eye Movement Desensitization and Reprocessing (EMDR)Therapy, CBT and Solution Focused Therapy. I am also a Family Mediator, Parent Coordinator and Parenting Facilitator assigned by the family courts in Texas.
![Photo of Amy Barrera-Kovach, LCSW-S, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d477a65-6393-4f2b-9945-8502a341517f/3/320x400.jpeg)
Amy Barrera-Kovach
Clinical Social Work/Therapist, LCSW-S, CCM
Verified Verified
Galveston, TX 77550
Each individual is unique and different and having to reach out to someone for help is a scary and vulnerable situation. I acknowledge this and welcome you in a safe, nonjudgmental, and supportive environment to collaborate together with goals to help you. I modify my therapy to the individual needs and personalities. I believe in client centered and strengths-based therapy. I work jointly with my clients to help them grow individually within their own resilience. I practice and train mind-body-medicine skills with clients to help them manage stress.
Each individual is unique and different and having to reach out to someone for help is a scary and vulnerable situation. I acknowledge this and welcome you in a safe, nonjudgmental, and supportive environment to collaborate together with goals to help you. I modify my therapy to the individual needs and personalities. I believe in client centered and strengths-based therapy. I work jointly with my clients to help them grow individually within their own resilience. I practice and train mind-body-medicine skills with clients to help them manage stress.
![Photo of Nikki Sanusi, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8c19b16-3409-4d83-b846-8498a8ea4ca2/1/320x400.jpeg)
Nikki Sanusi
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Galveston, TX 77550 (Online Only)
If you are not feeling your best, feeling anxious, depressed, down, grieving, low self-esteem or overwhelmed/ stressed out, I want to help you. I have a special interest in helping people work toward living in the here and now and reaching their current potential. I want to offer support and explore ways to maximize and utilize available supports/resources.
If you are not feeling your best, feeling anxious, depressed, down, grieving, low self-esteem or overwhelmed/ stressed out, I want to help you. I have a special interest in helping people work toward living in the here and now and reaching their current potential. I want to offer support and explore ways to maximize and utilize available supports/resources.
![Photo of Diana Marabillas Murrell, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67f255e1-b315-48f7-80b6-00f51e73e569/1/320x400.jpeg)
Diana Marabillas Murrell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Galveston, TX 77551 (Online Only)
We go through so much in our lives. Love and loss molds us to who we are today. People who have come me for counseling seek a voice, want a safe place to share their life's experiences and have a need to be understood. I offer a kind, non judgmental atmosphere, some guidance through points & places where change has happened or where change is needed in our lives. Together we will learn more about ourselves. We will continue to grow.
We go through so much in our lives. Love and loss molds us to who we are today. People who have come me for counseling seek a voice, want a safe place to share their life's experiences and have a need to be understood. I offer a kind, non judgmental atmosphere, some guidance through points & places where change has happened or where change is needed in our lives. Together we will learn more about ourselves. We will continue to grow.
![Photo of Ashley-Lauren Smith, BS, MS](https://photos.psychologytoday.com/4bd8ce30-fc2d-4b46-9109-e063b790e39d/2/320x400.jpeg)
Ashley-Lauren E. Smith is a Licensed Professional Counselor Associate under the supervision of Henry M. Pittman, MA, LMFT, LPC-S, LCDC She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.
Ashley-Lauren E. Smith is a Licensed Professional Counselor Associate under the supervision of Henry M. Pittman, MA, LMFT, LPC-S, LCDC She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.
Online Therapists
![Photo of Bridges West, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa8bfcec-b8f5-4cad-82e9-fbcd1b65476a/1/320x400.jpeg)
My expertise spans coping with chronic illness, anxiety, depression, and relationship challenges.
Hi there—so nice to meet you! I'm Bridges, a Licensed Clinical Social Worker in Texas with extensive experience working with children, teens, and adults in a variety of environments. From working in a medical setting to parenting support, I am here to help support you through all of life's challenges. I prioritize the client-therapist relationship, viewing it as sacred. My holistic therapy approach celebrates your uniqueness, leveraging your strengths and resilience.
My expertise spans coping with chronic illness, anxiety, depression, and relationship challenges.
Hi there—so nice to meet you! I'm Bridges, a Licensed Clinical Social Worker in Texas with extensive experience working with children, teens, and adults in a variety of environments. From working in a medical setting to parenting support, I am here to help support you through all of life's challenges. I prioritize the client-therapist relationship, viewing it as sacred. My holistic therapy approach celebrates your uniqueness, leveraging your strengths and resilience.
![Photo of Lisa Balick, PhD, Psychologist](https://photos.psychologytoday.com/3bb367c6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments.
My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments.
My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
![Photo of Brittney H Payton, LMSW, MSW](https://photos.psychologytoday.com/f1b21a88-90e0-4f3b-9484-0f05ec3a4e47/2/320x400.jpeg)
Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".
Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".
![Photo of Ariana Detert, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f061fcf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ariana Detert
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Richmond, TX 77406 (Online Only)
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
![Photo of Jessica H. Smith, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b59c0f6-d2b5-4222-b998-6e23ceb369b6/2/320x400.png)
Jessica H. Smith
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77018
The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disability and mental health struggles can sometimes make meeting your own basic, everyday needs feel exhausting. Keeping up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have so many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.
The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disability and mental health struggles can sometimes make meeting your own basic, everyday needs feel exhausting. Keeping up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have so many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.
![Photo of Amanda Kathleen Dennis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53504e8a-1840-4187-aa01-da202963af51/3/320x400.jpeg)
My background as a counselor in the hospital setting, gives me direct insight into your struggles with a chronic illness or losing those close to you.
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.
My background as a counselor in the hospital setting, gives me direct insight into your struggles with a chronic illness or losing those close to you.
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.
![Photo of Danielle C Batchelor, CHWC, LMC, ALM](https://photos.psychologytoday.com/326aebf4-80d0-4070-9494-a566b8e1449d/1/320x400.jpeg)
Areas: Leadership, Mindset, Emotional Intelligence, Change/Transition, Managing Stress, Personal/Professional Relationships, Coping/Resilience, RLT, ADHD, Parenting, Health Treatment Choices, Chronic Illness, Optimal Performance, Purpose.
I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.
Areas: Leadership, Mindset, Emotional Intelligence, Change/Transition, Managing Stress, Personal/Professional Relationships, Coping/Resilience, RLT, ADHD, Parenting, Health Treatment Choices, Chronic Illness, Optimal Performance, Purpose.
I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.
![Photo of Michelle Koudsi, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/945b2d23-bdd4-42e1-bfe0-06d1ca2d9e7e/1/320x400.jpeg)
My primary objective is to empower women at every life stage, offering them new perspectives and unwavering support throughout life's highs and lows. Recognizing each person is unique, I tailor therapy to ensure it is relevant and personalized. In session, I aim to create a safe and non-judgmental space where you can freely express your experiences, struggles, and aspirations. Together, we'll engage both your mind and body in the healing process, fostering growth and resilience along the journey. My primary areas of focus include women’s issues, expecting/postpartum mothers, chronic illness, and the neurodivergent population.
My primary objective is to empower women at every life stage, offering them new perspectives and unwavering support throughout life's highs and lows. Recognizing each person is unique, I tailor therapy to ensure it is relevant and personalized. In session, I aim to create a safe and non-judgmental space where you can freely express your experiences, struggles, and aspirations. Together, we'll engage both your mind and body in the healing process, fostering growth and resilience along the journey. My primary areas of focus include women’s issues, expecting/postpartum mothers, chronic illness, and the neurodivergent population.
![Photo of Aisha N Smith-Shoemo - Gibbs and Associates Counseling Services, MA, LPC-A, LPC Intern](https://photos.psychologytoday.com/352a3332-fa0d-4e69-9d84-c4e8b5d70a89/1/320x400.jpeg)
Gibbs and Associates Counseling Services
LPC Intern, MA, LPC-A
Verified Verified
Richmond, TX 77469 (Online Only)
Hello. My name is Aisha Smith-Shoemo. I am an Licensed Professional Counselor- Associate and I am here to help you. This world can feel huge and navigating its everyday tasks can be complex! Are you feeling overwhelmed? Do you feel sad, helpless, numb or angry? Have you run out of advice from family and friends? Are there big changes going on in your life....like a divorce, a chronic illness, death, and/or relationship issues? If you feel as if you have lost control of your emotions or your direction in life, I invite you to come and talk with me. I will help you to navigate the storm and find your way to your best self.
Hello. My name is Aisha Smith-Shoemo. I am an Licensed Professional Counselor- Associate and I am here to help you. This world can feel huge and navigating its everyday tasks can be complex! Are you feeling overwhelmed? Do you feel sad, helpless, numb or angry? Have you run out of advice from family and friends? Are there big changes going on in your life....like a divorce, a chronic illness, death, and/or relationship issues? If you feel as if you have lost control of your emotions or your direction in life, I invite you to come and talk with me. I will help you to navigate the storm and find your way to your best self.
![Photo of Danielle Spaulding, MEd, LPC, LMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/56158f3e-1006-4cc9-9023-a624304df455/1/320x400.jpeg)
Danielle Spaulding
Licensed Professional Counselor, MEd, LPC, LMHP
Verified Verified
4 Endorsed
The Woodlands, TX 77380 (Online Only)
I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My specialties are depressed/mood disorders age 16+, surviving chronic illness, alone and as a family unit, and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with young adults & helping those with low self-esteem, dark thoughts, mood swings, self harm/SI. I am trans and LGBTQIA+ supporting and value any person's identity above all else. This is a judgement free zone. Please honor yourself by making some time for your growth, and seeking encouragement to be a better you!
I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My specialties are depressed/mood disorders age 16+, surviving chronic illness, alone and as a family unit, and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with young adults & helping those with low self-esteem, dark thoughts, mood swings, self harm/SI. I am trans and LGBTQIA+ supporting and value any person's identity above all else. This is a judgement free zone. Please honor yourself by making some time for your growth, and seeking encouragement to be a better you!
![Photo of Kelsey King, MA, LPC-A](https://photos.psychologytoday.com/a96133fa-502d-4c6e-bcd1-1e003c9bb990/1/320x400.jpeg)
Kelsey King
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Katy, TX 77494
I am dedicated to helping those dealing with trauma, depression, anxiety, chronic illness, chronic pain, and the stresses that come with simply living.
Embarking on therapy takes courage, and I'm dedicated to joining you on this transformative journey. I deeply value your unique insights and offer compassionate guidance as we navigate the challenges together. My priority is to create a welcoming space for meaningful exploration, fostering resilience and personal growth so you feel supported and empowered throughout our sessions.
I am dedicated to helping those dealing with trauma, depression, anxiety, chronic illness, chronic pain, and the stresses that come with simply living.
Embarking on therapy takes courage, and I'm dedicated to joining you on this transformative journey. I deeply value your unique insights and offer compassionate guidance as we navigate the challenges together. My priority is to create a welcoming space for meaningful exploration, fostering resilience and personal growth so you feel supported and empowered throughout our sessions.
![Photo of Kirsten Reynolds, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee9801fa-f23e-4ed4-9ba7-787da05acc93/1/320x400.jpeg)
Kirsten Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
League City, TX 77573
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
![Photo of Kristin Sanders, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bb5d87b-ad35-4185-8cf6-59105e9506a4/2/320x400.jpeg)
Kristin Sanders
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Cypress, TX 77429 (Online Only)
We specialize in teens, neurodivergence, LGBTQIA+ communities, Spanish speakers, caretakers, and those living with chronic illness.
Life can be wonderful, messy, painful, and beautiful. If you are feeling alone, confused, or struggling to understand why you are feeling the way you are feeling, seeking out a “neutral person” can be very helpful. A therapist is a person who can listen to you in a non-judgemental way and help you figure out how to make positive changes in your life. We are a group practice comprised of social workers who believe everyone deserves access to quality and affordable mental health care.
We specialize in teens, neurodivergence, LGBTQIA+ communities, Spanish speakers, caretakers, and those living with chronic illness.
Life can be wonderful, messy, painful, and beautiful. If you are feeling alone, confused, or struggling to understand why you are feeling the way you are feeling, seeking out a “neutral person” can be very helpful. A therapist is a person who can listen to you in a non-judgemental way and help you figure out how to make positive changes in your life. We are a group practice comprised of social workers who believe everyone deserves access to quality and affordable mental health care.
See more therapy options for Galveston
Nearby Chronic Illness Therapists Searches for Galveston
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How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.