EMDR Therapists in Gainesville, TX

Photo of Amanda G Johnson, MA, LPC, Licensed Professional Counselor
Amanda G Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Gainesville, TX 76240  (Online Only)
I am an EMDR practitioner and utilize the protocol for PTSD and other issues past, present and future! My therapeutic approach is results-oriented while maintaining consistency with each client's core values.
Not your typical therapist! I am an inner-work counselor providing you with useful tools to understand the deepest parts of yourself and how to heal yourself across time. I believe we all have the ability to heal once given the tools to do so. If you feel like you have tried everything and are ready for a true change in your life and within yourself, start here. I have a passion for helping others strive for internal authenticity while maintaining movement toward health and wholeness. An empathic, non-judgmental environment is a priority and I am committed to building a unique and trusting therapeutic relationship with each client.
I am an EMDR practitioner and utilize the protocol for PTSD and other issues past, present and future! My therapeutic approach is results-oriented while maintaining consistency with each client's core values.
Not your typical therapist! I am an inner-work counselor providing you with useful tools to understand the deepest parts of yourself and how to heal yourself across time. I believe we all have the ability to heal once given the tools to do so. If you feel like you have tried everything and are ready for a true change in your life and within yourself, start here. I have a passion for helping others strive for internal authenticity while maintaining movement toward health and wholeness. An empathic, non-judgmental environment is a priority and I am committed to building a unique and trusting therapeutic relationship with each client.
(817) 567-2875 View (817) 567-2875
Photo of Melissa Walker, MS, LMFT, Marriage & Family Therapist
Melissa Walker
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gainesville, TX 76240
I am trained in EMDR, which is the very best treatment for PTSD/trauma, and is also effective for depression, anxiety, and grief.
Attention women: Do you feel unmotivated, hopeless, exhausted, and overwhelmed? Do you struggle to face the day? Do you feel constantly worried, or drained and lifeless? Do you have a pervasive sense of "I'm not good enough?" I can help you. You can be free from emotional pain and live a happier, fuller life. I am passionate about giving you many effective, tailored tools to take charge of your life and feel peace. Equestrians: I also offer Winning Mindset for Equestrians to help you reach your riding goals!
I am trained in EMDR, which is the very best treatment for PTSD/trauma, and is also effective for depression, anxiety, and grief.
Attention women: Do you feel unmotivated, hopeless, exhausted, and overwhelmed? Do you struggle to face the day? Do you feel constantly worried, or drained and lifeless? Do you have a pervasive sense of "I'm not good enough?" I can help you. You can be free from emotional pain and live a happier, fuller life. I am passionate about giving you many effective, tailored tools to take charge of your life and feel peace. Equestrians: I also offer Winning Mindset for Equestrians to help you reach your riding goals!
(972) 846-4960 View (972) 846-4960
Photo of Jessica Hill, MA, LPC, TF-CBT, EMDR-t, Licensed Professional Counselor
Jessica Hill
Licensed Professional Counselor, MA, LPC, TF-CBT, EMDR-t
Verified Verified
Gainesville, TX 76240
Waitlist for new clients
I am Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Certified and EMDR trained.
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic; every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.
I am Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Certified and EMDR trained.
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic; every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.
(940) 302-1334 View (940) 302-1334
Photo of Amy Sue Ott, PhD, LPCS, Licensed Professional Counselor
Amy Sue Ott
Licensed Professional Counselor, PhD, LPCS
Verified Verified
1 Endorsed
Gainesville, TX 76241  (Online Only)
My practice is centered around the belief that problems can over take us at any moment large or small; asking for help is not a display of weakness but a sign of strength. I am personable and straight forward with therapy clients. I view individuals from a family system perspective, understanding how an individual experiences their world is important in understanding how to help them locate strengths to move forward. I have worked with many people seeking help with career transitions, anxiety, depression, marriage difficulties, divorces, loss of a loved one and the grief that follows.
My practice is centered around the belief that problems can over take us at any moment large or small; asking for help is not a display of weakness but a sign of strength. I am personable and straight forward with therapy clients. I view individuals from a family system perspective, understanding how an individual experiences their world is important in understanding how to help them locate strengths to move forward. I have worked with many people seeking help with career transitions, anxiety, depression, marriage difficulties, divorces, loss of a loved one and the grief that follows.
(940) 489-4232 View (940) 489-4232
Photo of Sharon Montcalm, LPC, RPT, Licensed Professional Counselor
Sharon Montcalm
Licensed Professional Counselor, LPC, RPT
Verified Verified
3 Endorsed
Gainesville, TX 76240
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, and social media posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, and social media posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
(940) 242-2201 View (940) 242-2201

Online Therapists

Photo of Nicholas Overbeck, LPC, LCDC, Licensed Professional Counselor
Nicholas Overbeck
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Southlake, TX 76092  (Online Only)
I have advanced trainings in DBT therapy for stress management as well as EMDR for trauma.
Good therapy is about having a voice and working towards positive change. Are you tired of doing things on your own? What if you could live your life without basing who you are/how you feel on the opinion of others, words, or, memories of the past? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. I've been in the industry over a decade and have been an acting clinical director over a 10 location mental health/substance use company for years.
I have advanced trainings in DBT therapy for stress management as well as EMDR for trauma.
Good therapy is about having a voice and working towards positive change. Are you tired of doing things on your own? What if you could live your life without basing who you are/how you feel on the opinion of others, words, or, memories of the past? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. I've been in the industry over a decade and have been an acting clinical director over a 10 location mental health/substance use company for years.
(817) 631-5075 View (817) 631-5075
Photo of Taylor Hendrix, MEd, LPC, EMDR-t, Licensed Professional Counselor
Taylor Hendrix
Licensed Professional Counselor, MEd, LPC, EMDR-t
Verified Verified
5 Endorsed
Dallas, TX 75203  (Online Only)
I utilize my training in EMDR, play therapy, expressive arts activities, and talk therapy to facilitate growth and healing for my clients.
My experience encompasses working with people of all ages who are navigating life stress, mental illness, and/or healing from trauma. I have worked with victims of sexual abuse, domestic violence, and supported parents through a variety of stressful experiences. I am able to work with individuals navigating life transitions, including relationship and faith-based transitions, as well as transitions in parenting children of all ages. I am am LGBTQIA+ allied.
I utilize my training in EMDR, play therapy, expressive arts activities, and talk therapy to facilitate growth and healing for my clients.
My experience encompasses working with people of all ages who are navigating life stress, mental illness, and/or healing from trauma. I have worked with victims of sexual abuse, domestic violence, and supported parents through a variety of stressful experiences. I am able to work with individuals navigating life transitions, including relationship and faith-based transitions, as well as transitions in parenting children of all ages. I am am LGBTQIA+ allied.
(469) 206-2195 View (469) 206-2195
Photo of Ijeoma Ndukwu Onyejiaka - ACE T. Counseling & Wellness Center, PLLC, MS, NCC, LPC, Licensed Professional Counselor
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of Faith L Larson - Holistic Hope / Faith L. Larson, LCSW-S, CCTP-II, Clinical Social Work/Therapist
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
Dallas, TX 75240  (Online Only)
I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
(281) 532-8457 View (281) 532-8457
Photo of Carol Floch McColl, MA, LPC, Licensed Professional Counselor
Carol Floch McColl
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Richardson, TX 75080
I am trained in EMDR.
My passion is to give my clients hope; there is light at the end of the tunnel, but we cannot always find our way alone. My personal journey enhances my clinical training, enabling me to come alongside my clients in a supportive relationship of trust, empathy, and compassion to collaboratively navigate the difficult twists and turns of life. I seek to honor the unique design and potential of each individual as I help them explore their personal story, discover new ways to live effectively in the present, and embrace the possibilities of the future. My mini-goldendoodle, Barney, provides emotional support to my clients.
I am trained in EMDR.
My passion is to give my clients hope; there is light at the end of the tunnel, but we cannot always find our way alone. My personal journey enhances my clinical training, enabling me to come alongside my clients in a supportive relationship of trust, empathy, and compassion to collaboratively navigate the difficult twists and turns of life. I seek to honor the unique design and potential of each individual as I help them explore their personal story, discover new ways to live effectively in the present, and embrace the possibilities of the future. My mini-goldendoodle, Barney, provides emotional support to my clients.
(972) 360-9539 View (972) 360-9539
Photo of Lori Russell-Siemer, LCSW, Clinical Social Work/Therapist
Lori Russell-Siemer
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76001
Waitlist for new clients
Thought I am primarily an EMDR therapist, I present an eclectic means for achieving goals which includes EMDR, EFT, meditation, mindfulness, and visualization in addition to more traditional methods.
Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, EMDR can help you to desensitize to trauma and develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for.
Thought I am primarily an EMDR therapist, I present an eclectic means for achieving goals which includes EMDR, EFT, meditation, mindfulness, and visualization in addition to more traditional methods.
Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, EMDR can help you to desensitize to trauma and develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for.
(817) 854-4991 View (817) 854-4991
Photo of Pallavi Sharma, MA, LPC-S, Licensed Professional Counselor
Pallavi Sharma
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
Cedar Hill, TX 75104
“You cannot pour from an empty cup.” You have to take care of yourself before you take care of the rest of your world, and I am here to help you do that. I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences. I also use client-centered approaches, as well as cognitive approaches, to guide individuals to a better understanding of their own patterns of thinking. I have experience working with individuals struggling with stress, anxiety, substance abuse, mood disorders, relationship conflicts, life changes, and adolescents struggling with adjustment.
“You cannot pour from an empty cup.” You have to take care of yourself before you take care of the rest of your world, and I am here to help you do that. I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences. I also use client-centered approaches, as well as cognitive approaches, to guide individuals to a better understanding of their own patterns of thinking. I have experience working with individuals struggling with stress, anxiety, substance abuse, mood disorders, relationship conflicts, life changes, and adolescents struggling with adjustment.
(469) 289-1541 View (469) 289-1541
Photo of Jenny M Pappalardo, MA, LMFT, Marriage & Family Therapist
Jenny M Pappalardo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Keller, TX 76248  (Online Only)
Waitlist for new clients
I have been trained in EMDR which is a very successful trauma and grief based therapy.
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
I have been trained in EMDR which is a very successful trauma and grief based therapy.
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
(682) 382-9607 View (682) 382-9607
Photo of Amanda Steed, MSW, LCSW, Clinical Social Work/Therapist
Amanda Steed
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75203
I am certified in EMDR, have completed Level One IFS training, as well as Level Two in IFIO for working with couples.
I bet you are ready to get the root of the challenges you find yourself facing each day. You have probably tried different approaches with no luck, and you’re wanting to move toward healing so life feels calm and enjoyable. After working with me, people understand themselves in a new way, and are able to have more compassion for themselves and others, while still holding boundaries with self respect. I believe therapy is about building a trusting relationship - between us, and within yourself. In my experience, both profesional and personal, these relationships lead toward healing and wholeness.
I am certified in EMDR, have completed Level One IFS training, as well as Level Two in IFIO for working with couples.
I bet you are ready to get the root of the challenges you find yourself facing each day. You have probably tried different approaches with no luck, and you’re wanting to move toward healing so life feels calm and enjoyable. After working with me, people understand themselves in a new way, and are able to have more compassion for themselves and others, while still holding boundaries with self respect. I believe therapy is about building a trusting relationship - between us, and within yourself. In my experience, both profesional and personal, these relationships lead toward healing and wholeness.
(214) 624-6266 View (214) 624-6266
Photo of Tela Thornton, LCSW, RPT, Clinical Social Work/Therapist
Tela Thornton
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Fort Worth, TX 76107
My therapeutic approach is integrative, drawing from Play Therapy, Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and humanistic principles tailored to meet the needs of each client.
Navigating life can be difficult at times, and I would like to support you and your child in facing your challenges. Your child may be struggling with trauma or other life stressor that has left your family feeling helpless and out of options. I specialize in helping children, teens, and families cope with difficult situations, offering support and guidance in a safe and non-judgmental environment. I take an individualized, strengths-based approach to therapy, identifying your child’s strengths to help them grow and flourish.
My therapeutic approach is integrative, drawing from Play Therapy, Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and humanistic principles tailored to meet the needs of each client.
Navigating life can be difficult at times, and I would like to support you and your child in facing your challenges. Your child may be struggling with trauma or other life stressor that has left your family feeling helpless and out of options. I specialize in helping children, teens, and families cope with difficult situations, offering support and guidance in a safe and non-judgmental environment. I take an individualized, strengths-based approach to therapy, identifying your child’s strengths to help them grow and flourish.
(817) 761-3020 View (817) 761-3020
Photo of John Farrar, LPC-A, EMDR
John Farrar
Licensed Professional Counselor Associate, LPC-A, EMDR
Verified Verified
Lewisville, TX 75067
I use EMDR, Ketamine Assisted Psychotherapy, Emotional Freedom Technique (tapping), mindfulness and other somatic modalities that address both the cognitive and limbic parts of the brain.
I never thought I would be a therapist. I found this profession by going through my own personal pain and struggles. These included depression, debilitating social anxiety, general anxiety and a life changing existential crisis. Through the help of some amazing people, I found my way out and I now have a passion to help others. I believe that the most powerful therapeutic relationship is human to human. Yes, I am licensed professional, but more importantly I am another human being that has been in the shit. I will always wear this on my sleeve, as it is the sole reason that I became a counselor.
I use EMDR, Ketamine Assisted Psychotherapy, Emotional Freedom Technique (tapping), mindfulness and other somatic modalities that address both the cognitive and limbic parts of the brain.
I never thought I would be a therapist. I found this profession by going through my own personal pain and struggles. These included depression, debilitating social anxiety, general anxiety and a life changing existential crisis. Through the help of some amazing people, I found my way out and I now have a passion to help others. I believe that the most powerful therapeutic relationship is human to human. Yes, I am licensed professional, but more importantly I am another human being that has been in the shit. I will always wear this on my sleeve, as it is the sole reason that I became a counselor.
(940) 241-0623 View (940) 241-0623
Photo of Eren Turner, LPC-S, Licensed Professional Counselor
Eren Turner
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Using a combination of CBT, EMDR, humor, and solution-focused techniques, I work to meet clients where they are at and help them reach their desired goals.
Are you facing circumstances that you are unsure how to handle? Are you struggling with behaviors or emotions that you don't know how to address? Life's challenges, no matter how overwhelming they may seem, can be opportunities for personal growth and positive change. Whether you are looking to improve yourself, heal a relationship, or address a loss or trauma in your life, I will walk alongside you through the process. I strive to provide you with a safe, affirming environment where you can explore your thoughts, feelings, and experiences, and work towards greater self-awareness and self-acceptance.
Using a combination of CBT, EMDR, humor, and solution-focused techniques, I work to meet clients where they are at and help them reach their desired goals.
Are you facing circumstances that you are unsure how to handle? Are you struggling with behaviors or emotions that you don't know how to address? Life's challenges, no matter how overwhelming they may seem, can be opportunities for personal growth and positive change. Whether you are looking to improve yourself, heal a relationship, or address a loss or trauma in your life, I will walk alongside you through the process. I strive to provide you with a safe, affirming environment where you can explore your thoughts, feelings, and experiences, and work towards greater self-awareness and self-acceptance.
(972) 945-0551 View (972) 945-0551
Photo of Tarina Watson, LCSW, Clinical Social Work/Therapist
Tarina Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75214
Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused-CBT.
Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused-CBT.
(832) 937-9453 View (832) 937-9453
Photo of Maritza Linebaugh, LPC, Licensed Professional Counselor
Maritza Linebaugh
Licensed Professional Counselor, LPC
Verified Verified
Flower Mound, TX 75028  (Online Only)
Maritza is nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR).
Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.
Maritza is nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR).
Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.
(817) 646-6986 View (817) 646-6986
Photo of Jennifer Shonkwiler, MS, LPC
Jennifer Shonkwiler
MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Waitlist for new clients
In our sessions, I'll use Polyvagal Theory, Dialectical behavior therapy, EMDR, and I'll meet you where you are.
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James
In our sessions, I'll use Polyvagal Theory, Dialectical behavior therapy, EMDR, and I'll meet you where you are.
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James
(254) 249-6519 View (254) 249-6519

See more therapy options for Gainesville

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.