Urdu Therapists in Frisco, TX
Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.
Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.
Shaista S Ahmad
Licensed Professional Counselor Associate, MS, NCC, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75035
As a Licensed Professional Counselor-Associate, I am dedicated to support individuals on their journey toward mental wellness and personal growth. I also offer counseling services in Pashto, Urdu, Hindi, and Punjabi. My goal is to help you navigate challenges and work towards personal growth in a language you’re comfortable with.
As a Licensed Professional Counselor-Associate, I am dedicated to support individuals on their journey toward mental wellness and personal growth. I also offer counseling services in Pashto, Urdu, Hindi, and Punjabi. My goal is to help you navigate challenges and work towards personal growth in a language you’re comfortable with.
Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. Your self-doubt could be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I'm a nonbinary and South Asian therapist based in Frisco, TX!
Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. Your self-doubt could be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I'm a nonbinary and South Asian therapist based in Frisco, TX!
Narrative Works Counseling
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
2 Endorsed
Frisco, TX 75035
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
Tahira Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Every step of the way, I work to create a safe environment that respects you and your needs. We can collaborate to help you reach your therapy objectives, which could range from developing practical coping mechanisms and building or improving important connections to discovering and accepting your inner purpose. You deserve care counseling that is sensitive to your particular requirements.Working with teens, single people, and families at all phases of life is what I do professionally.
Every step of the way, I work to create a safe environment that respects you and your needs. We can collaborate to help you reach your therapy objectives, which could range from developing practical coping mechanisms and building or improving important connections to discovering and accepting your inner purpose. You deserve care counseling that is sensitive to your particular requirements.Working with teens, single people, and families at all phases of life is what I do professionally.
Natara Ali
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75034
Do you often struggle with gaining control over certain situations and wish that you had effective coping skills to manage? I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing depression, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met.
Do you often struggle with gaining control over certain situations and wish that you had effective coping skills to manage? I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing depression, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met.
Priya Ericson Singhvi
Licensed Professional Counselor, LMFT-S, LPC-S, CCDP, CCATP, SHRM-CP
Verified Verified
3 Endorsed
Frisco, TX 75034
Building a trusting, compassionate relationship is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while reorienting to more adaptive thoughts + feelings, improving relationships and increasing attunement. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of attachment theory, trauma-informed mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization reprocessing), and Gottman Institute's research-based approach to therapy.
Building a trusting, compassionate relationship is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while reorienting to more adaptive thoughts + feelings, improving relationships and increasing attunement. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of attachment theory, trauma-informed mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization reprocessing), and Gottman Institute's research-based approach to therapy.
Kids Belong Counseling LLC
Licensed Professional Counselor, BSc , LPC-S, YT200
Verified Verified
Frisco, TX 75035
Kids Belong Counseling help clients of all ages from children (3 yrs- teenagers) to adults. We also help couples, families and marriage counseling. Our therapist have over 20 years of experience helping our clients. We believe in using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. We respond to all request within 48 hours if not sooner. Please reach out to us, we welcome you!
Kids Belong Counseling help clients of all ages from children (3 yrs- teenagers) to adults. We also help couples, families and marriage counseling. Our therapist have over 20 years of experience helping our clients. We believe in using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. We respond to all request within 48 hours if not sooner. Please reach out to us, we welcome you!
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
Lubna J Khurshid
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Frisco, TX 75035 (Online Only)
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
Cultivation Counseling
Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Frisco, TX 75034 (Online Only)
As we search for healing, peace, & contentment, we must believe in the power of cultivation. Cultivation is the process of being diligent, committed, invested, consistent, and patient towards a goal. Cultivation Counseling strives to do just that- to be intentionally invested and committed to mental health for our clients. We hope to inspire our clients to grow at their own pace, and to experience the transformation that cultivation can bring.
As we search for healing, peace, & contentment, we must believe in the power of cultivation. Cultivation is the process of being diligent, committed, invested, consistent, and patient towards a goal. Cultivation Counseling strives to do just that- to be intentionally invested and committed to mental health for our clients. We hope to inspire our clients to grow at their own pace, and to experience the transformation that cultivation can bring.
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Nazia Hossain Marriage Family Therapist
Marriage & Family Therapist, EdD, MFT
Verified Verified
4 Endorsed
Frisco, TX 75033
Summer wedding season is here! It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Summer wedding season is here! It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Jasia Sajjad
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Frisco, TX 75034
Waitlist for new clients
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
Saliha Qadir | Couples Therapy | Infidelity Recovery | South Asian
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Frisco, TX 75034 (Online Only)
My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! I specialize in working with couples seeking help for pre-marital, marital concerns, infidelity recovery, intimacy concerns, understanding attachment styles, modern dating, and dealing with interpersonal conflicts. As a South Asian Muslim therapist i’m passionate about working with clients struggling with cultural roles, issues with identity, generational trauma, and enculturation, especially within the South Asian and first-generation communities.
My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! I specialize in working with couples seeking help for pre-marital, marital concerns, infidelity recovery, intimacy concerns, understanding attachment styles, modern dating, and dealing with interpersonal conflicts. As a South Asian Muslim therapist i’m passionate about working with clients struggling with cultural roles, issues with identity, generational trauma, and enculturation, especially within the South Asian and first-generation communities.
Harmony Assessments and Therapy
Psychological Associate, MA, LPA-IP
Verified Verified
Frisco, TX 75035
At Harmony Assessments and Therapy, we believe that true well-being is achieved through a balanced approach to mental health. Our mission is to provide compassionate, personalized support that empowers individuals to overcome challenges and thrive. With extensive training in therapy and neuropsychological assessment, we offer a range of services tailored to meet your unique needs, both online and in-person. Our approach is holistic, integrating evidence-based practices with a deep understanding of each client’s individual experiences.
At Harmony Assessments and Therapy, we believe that true well-being is achieved through a balanced approach to mental health. Our mission is to provide compassionate, personalized support that empowers individuals to overcome challenges and thrive. With extensive training in therapy and neuropsychological assessment, we offer a range of services tailored to meet your unique needs, both online and in-person. Our approach is holistic, integrating evidence-based practices with a deep understanding of each client’s individual experiences.
Zeeshan Hussain
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Frisco, TX 75033
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
Sometimes the the reasons for our struggles are clearcut; and sometimes the first clue that something needs attention may be a sense of discontent or feeling stuck. And sometimes our problems seem to come up “out of the blue,” for no apparent rhyme or reason! Whatever your struggle, you may benefit from receiving caring support, understanding, and a clarifying perspective to help you regain your balance, become empowered to heal, or find a sense of direction for your life. My goal is to understand your struggles, as well as your strengths and gifts, and collaborate with you to find ways to maximize your potential and well-being.
Sometimes the the reasons for our struggles are clearcut; and sometimes the first clue that something needs attention may be a sense of discontent or feeling stuck. And sometimes our problems seem to come up “out of the blue,” for no apparent rhyme or reason! Whatever your struggle, you may benefit from receiving caring support, understanding, and a clarifying perspective to help you regain your balance, become empowered to heal, or find a sense of direction for your life. My goal is to understand your struggles, as well as your strengths and gifts, and collaborate with you to find ways to maximize your potential and well-being.
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
23 Endorsed
Frisco, TX 75034
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services that are base on each individual's needs and circumstances. Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services that are base on each individual's needs and circumstances. Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Ramsha Momin | South Asian | Teens & Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Frisco, TX 75035
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is blissful and happy, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is blissful and happy, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.
Kiran Lakhani
Licensed Professional Counselor, MS, LPC, EMDR-t
Verified Verified
1 Endorsed
Frisco, TX 75033
Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.
Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.
