Motivational Interviewing Therapists in Frisco, TX

Life can be very overwhelming and challenging. It is my belief that we possess the ability to create positive change within our lives. At times, we may feel less able to overcome the issues that we are currently facing and need to also process things that have occurred in our past. It is my goal to help people reach their potential in their lives by providing a comfortable environment for them to express themselves freely in a collaborative, non-judgmental, accepting space. I am genuine and empathetic and aim to be direct with my communication to help each person in unique ways.

Congratulations for taking the first step in healing and taking care of you! I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life. I have found telehealth therapy since allows more patients access to care with increased convenience, while still providing connection and confidentiality. I send a HIPPA compliant zoom link directly to your email. Please feel free to email me or book directly with me on My Website!

I specialize in working with teens, and adults. With over 14 years of clinical experience I have helped teens and young adults manage the many challenges they face today. I do this by creating a welcoming, trusting and safe environment. My clients have found success in managing symptoms of depression, anxiety, life transitions, relationships, self-esteem, and substance abuse.

My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.

I’m passionate about working with children, adolescents, and families to reach goals for positive growth. I specialize in using Cognitive Behavioral Therapy (CBT) with children and adolescents, and I work closely with families to help parents understand how to better support their child. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), an evidence-based treatment program for parents of children with anxiety and OCD. I have additional experience through BTTI (Behavioral Therapist Training Institute; International OCD Foundation), an intensive training course in Exposure and Response Prevention for OCD.

The human mind and body is a vastly complex and amazing system, with immeasurable capacity for both pain and healing. None of us operates in a vacuum and, because of different life experiences, beliefs, environments and relationships, each of us is unique in our suffering, as well as our path to wellness.

I am a Licensed Professional Counselor Associate supervised by Heidi Johanson, LPC-S. I am passionate about working with adults who are seeking help for trauma, grief, depression, anxiety, LGBTQIA affirming care, mood disorders, and trauma informed parenting. I also work with veterans who are struggling to transition back to civilian life. I served in the U.S. Navy as a Hospital Corpsman and trained as a behavioral health technician which was an invaluable experience that solidified my journey to working in mental health. I enjoy fostering a healing environment for my clients and watching them grow into finding self-discovery.

Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.

Katherine is a Licensed Professional Counselor at Park Cities Child & Family Counseling. She considers it an honor and privilege to walk with children, teenagers, and their families as they navigate life’s challenges and pursue growth and healing. Katherine employs a variety of theories and techniques, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Play Therapy.

If you are feeling sad more days than not, alone, anxious, or depressed, you've come to the right place. It’s time to heal that broken relationship, find your inner strength, and take control of your life. There is no time like the present to bet on YOU! I have faith in you and faith in the therapeutic process, and working with me you can expect to tackle those tough issues, together. While you are searching why don’t you take a moment to check out my website. www.fountainoflifementalhealthcounseling.com. Then schedule your FREE 15-minute consultation today. I am excited about your future!

Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. Thomas holds a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.

I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas.

I am well versed in the treatment of anxiety, depression, trauma/PTSD, substance use, domestic violence, and severe mental illness. I am also knowledgeable in women’s issues, grief and loss, personality disorders, self-esteem/self-worth, and life transitions. I believe in a holistic approach towards the treatment of mental health in order to ensure that treatment plans are being addressed from every aspect including mental, physical, emotional, social, and spiritual wellness. I also believe in providing education on mental health in order to assist others gain an understanding of what they and others may be experiencing.

I have always desired to understand the human mind, feelings, and behaviors. Consequently, I have a passion for helping individuals through difficult times in their lives.

My focus is to provide a safe, non-judgmental space to explore your foundations, current experiences, and potential. I am currently practicing with children, adolescents, adults, parents, and families. I have worked extensively with people of all ages who have experienced trauma/significant stress, and those who live with anxiety, anger, substance abuse, and depression. I also enjoy supporting people who are experiencing life transitions (grief/loss, becoming parents, divorce, job changes, etc.), and those who struggle with perfectionism, shame, and guilt.

Why Mosaic Way? The stories of our lives that feel broken can be transformed to create something beautiful, like a mosaic vase once shattered. We believe everyone’s story can be beautiful with healing, restoring meaning and fulfillment. We strive to help clients piece together a new path, a Mosaic Way. How can counseling help? Therapy & counseling provide a safe place to process, explore and find resolution. Therapy is more than just talking about your problems. Therapy can teach you new ways to think about the situations that bother you. It can help you cope with feelings of anger, fear, anxiety, shyness, and panic.

I believe each of us is on our own "hero's journey" through life. My ideal client is someone who feels lost, anxious or fearful in their journey and yearns to understand the path towards their deepest self and higher calling. This is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.

I am glad that you have taken the first step in obtaining the life you want. It takes courage to seek help and have the desire to change where you are in life. I believe the therapeutic process should be non-judgmental, compassionate and safe. Although just talking with someone may work for some, I do not find this to be the most productive way. I believe results will be achieved quicker if the sessions are goal oriented and we hold each other accountable. I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges.