EMDR Therapists in Frisco, TX

Photo of Dona Nguyen, MA, LPC, CDBT, EMDR, Licensed Professional Counselor
Dona Nguyen
Licensed Professional Counselor, MA, LPC, CDBT, EMDR
Verified Verified
3 Endorsed
Frisco, TX 75034
My ideal client is one who is ready to pursue healing through vulnerability and a combined holistic effort. I has a heart for first generation Americans, as I am one myself, and women struggling with the weight of modern day motherhood—from TTC to loss to postpartum. I am trained in many different approaches including EMDR, DBT and IFS and use these approaches, when available, to walk the path of healing alongside YOU!
My ideal client is one who is ready to pursue healing through vulnerability and a combined holistic effort. I has a heart for first generation Americans, as I am one myself, and women struggling with the weight of modern day motherhood—from TTC to loss to postpartum. I am trained in many different approaches including EMDR, DBT and IFS and use these approaches, when available, to walk the path of healing alongside YOU!
(469) 754-9620 View (469) 754-9620
Photo of Austin Willhelm, Marriage & Family Therapist Associate
Austin Willhelm
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Frisco, TX 75035
In addition to EMDR therapy, I also work with anxiety and depression.
As a licensed marriage and family therapist (LMFT-Associate), I am dedicated to helping individuals, couples, and families navigate their unique challenges and find healing and growth. I believe in a collaborative approach to therapy, where we work together as a team to explore your concerns and develop effective strategies for positive change. I value diversity and inclusivity and am committed to creating a welcoming environment for clients of all backgrounds.
In addition to EMDR therapy, I also work with anxiety and depression.
As a licensed marriage and family therapist (LMFT-Associate), I am dedicated to helping individuals, couples, and families navigate their unique challenges and find healing and growth. I believe in a collaborative approach to therapy, where we work together as a team to explore your concerns and develop effective strategies for positive change. I value diversity and inclusivity and am committed to creating a welcoming environment for clients of all backgrounds.
(972) 586-2219 View (972) 586-2219
Photo of Gina R Carter, LPC, MAMF, MARE, Licensed Professional Counselor
Gina R Carter
Licensed Professional Counselor, LPC, MAMF, MARE
Verified Verified
2 Endorsed
Frisco, TX 75034
I utilize EMDR, an evidence based treatment for trauma, when appropriate to address the trauma issues as they present.
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
I utilize EMDR, an evidence based treatment for trauma, when appropriate to address the trauma issues as they present.
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
(469) 224-0123 View (469) 224-0123
Photo of Cristopher Zubia, MS, LPC, Licensed Professional Counselor
Cristopher Zubia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034  (Online Only)
I earned my Master's degree in Mental Health Counseling and I am also trained in EMDR therapy.
The counseling process can feel overwhelming at times. Through providing a safe, empowering, and positive healing environment, my goal is to help guide my clients through the process. I specialized in LGBTQ issues such as gender journeys and sexual identity exploration, domestic violence issues, and working with sexual assault survivors. I can help you to build your toolbox to manage and work through overwhelming emotions and life's traumas and uncertainties.
I earned my Master's degree in Mental Health Counseling and I am also trained in EMDR therapy.
The counseling process can feel overwhelming at times. Through providing a safe, empowering, and positive healing environment, my goal is to help guide my clients through the process. I specialized in LGBTQ issues such as gender journeys and sexual identity exploration, domestic violence issues, and working with sexual assault survivors. I can help you to build your toolbox to manage and work through overwhelming emotions and life's traumas and uncertainties.
(214) 241-4693 View (214) 241-4693
Photo of Christine A MacKenzie, MSW, LCSW, Clinical Social Work/Therapist
Christine A MacKenzie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Frisco, TX 75034  (Online Only)
I offer telehealth talk and EMDR therapy (a technique to target difficult memories) a weekdays for easy access, from the comfort of your home.
Do you struggle to express kindness to yourself despite easily expressing kindness to others? Do you feel lost and misunderstood in the world? Trapped in cycles of anxiety, depression, and overwhelmed by sensitivity? Do you find relationships confusing, stressful, and difficult to navigate? Do painful memories lead to you feeling unworthy, unlovable, ashamed? You’re not alone. As a highly sensitive person and neurodivergent, I get where you’re coming from - and I have walked alongside many clients who were able to embrace their authentic selves, free themselves from constant self-criticism, and grow into a more compassionate voice.
I offer telehealth talk and EMDR therapy (a technique to target difficult memories) a weekdays for easy access, from the comfort of your home.
Do you struggle to express kindness to yourself despite easily expressing kindness to others? Do you feel lost and misunderstood in the world? Trapped in cycles of anxiety, depression, and overwhelmed by sensitivity? Do you find relationships confusing, stressful, and difficult to navigate? Do painful memories lead to you feeling unworthy, unlovable, ashamed? You’re not alone. As a highly sensitive person and neurodivergent, I get where you’re coming from - and I have walked alongside many clients who were able to embrace their authentic selves, free themselves from constant self-criticism, and grow into a more compassionate voice.
(469) 489-4936 View (469) 489-4936
Photo of Sarah L. Spreda, PhD, PLLC, Psychologist
Sarah L. Spreda
Psychologist, PhD, PLLC
Verified Verified
Frisco, TX 75035
I am Certified in EMDR therapy for multiple losses and traumas.
I am Licensed Psychologist with a specialization in eating disorders (anorexia, bulimia, binge eating, obesity). I have 20 years of experience working with individuals and couples (adults) presenting with a broad range of issues. I am compassionate, caring and solution focused in helping with: depression, anxiety, stress, career transitions/stress, trauma, chronic health conditions and adjustment to personal changes. I am highly sensitive to the multiple losses and changes COVID-19 has impacted on our world! My approach is to help facilitate Health, Happiness, & Harmony in your personal goals!
I am Certified in EMDR therapy for multiple losses and traumas.
I am Licensed Psychologist with a specialization in eating disorders (anorexia, bulimia, binge eating, obesity). I have 20 years of experience working with individuals and couples (adults) presenting with a broad range of issues. I am compassionate, caring and solution focused in helping with: depression, anxiety, stress, career transitions/stress, trauma, chronic health conditions and adjustment to personal changes. I am highly sensitive to the multiple losses and changes COVID-19 has impacted on our world! My approach is to help facilitate Health, Happiness, & Harmony in your personal goals!
(469) 645-8959 View (469) 645-8959
Photo of Rebecca Phillips, MS, LPC, Licensed Professional Counselor
Rebecca Phillips
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Frisco, TX 75034
EMDR is my primary modality because it is known as the gold standard, science-backed, treatment for trauma.
Has a pattern of bad relationships left you feeling like you just can’t get it right? Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
EMDR is my primary modality because it is known as the gold standard, science-backed, treatment for trauma.
Has a pattern of bad relationships left you feeling like you just can’t get it right? Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
(972) 382-5258 View (972) 382-5258
Photo of Cindy McCartney, MEd, LPC, RPT, Licensed Professional Counselor
Cindy McCartney
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Frisco, TX 75034
I am a RPT and EMDR-Certified with a focus on helping both children and adults process through the tough stuff.
Resiliency is the ability to overcome obstacles and find contentment within ourselves. Life can be challenging and its okay to ask for support to help navigate through struggles. I am passionate about helping children, adolescents and adults find their voice and overcome adversity. I believe that the therapeutic process is collaborative in nature as the families role is vital. I have extensive experience working with individuals who have been through trauma, struggle with attachment, anxiety, depression, behavioral and mood disorders.
I am a RPT and EMDR-Certified with a focus on helping both children and adults process through the tough stuff.
Resiliency is the ability to overcome obstacles and find contentment within ourselves. Life can be challenging and its okay to ask for support to help navigate through struggles. I am passionate about helping children, adolescents and adults find their voice and overcome adversity. I believe that the therapeutic process is collaborative in nature as the families role is vital. I have extensive experience working with individuals who have been through trauma, struggle with attachment, anxiety, depression, behavioral and mood disorders.
(940) 488-2571 View (940) 488-2571
Photo of Ally Schulz, MS, LPC, Licensed Professional Counselor
Ally Schulz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Specialties include: Play Therapy (especially with 3-7 year olds), expressive arts therapy with pre-teen/teen girls, & EMDR-Sandtray with children.
My passion is serving children, teens, their families, & young women through fostering healthy emotional development, self-esteem, creative solutions, & healing. I offer counseling services for children (3+), adolescents, & their parents. My approach focuses on establishing an atmosphere of safety & acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth, & overall wellness. Within this relationship, I assist my clients in challenging & replacing thoughts, feelings, & behaviors that are keeping them from a living a fuller, more satisfying life.
Specialties include: Play Therapy (especially with 3-7 year olds), expressive arts therapy with pre-teen/teen girls, & EMDR-Sandtray with children.
My passion is serving children, teens, their families, & young women through fostering healthy emotional development, self-esteem, creative solutions, & healing. I offer counseling services for children (3+), adolescents, & their parents. My approach focuses on establishing an atmosphere of safety & acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth, & overall wellness. Within this relationship, I assist my clients in challenging & replacing thoughts, feelings, & behaviors that are keeping them from a living a fuller, more satisfying life.
(972) 784-0697 View (972) 784-0697
Photo of Olga Sanchez, LPC, CMHC, Licensed Professional Counselor
Olga Sanchez
Licensed Professional Counselor, LPC, CMHC
Verified Verified
Frisco, TX 75034
My passion is about helping patients manage emotions and overcoming obstacles in life with a client centered approach. I provide EMDR therapy, DBT and an eclectic approach to assist patients in finding higher ground.
My passion is about helping patients manage emotions and overcoming obstacles in life with a client centered approach. I provide EMDR therapy, DBT and an eclectic approach to assist patients in finding higher ground.
(469) 537-4490 View (469) 537-4490
Photo of Brenna Nelson, MS, LMFT-A, Marriage & Family Therapist Associate
Brenna Nelson
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Frisco, TX 75034
Welcome! My name is Brenna and my goal is to help you step into the healthiest, most authentic version of yourself. I specialize in working with trauma and have extensive training in complex PTSD. I offer both EMDR and talk therapy to support your needs. I use a variety of techniques in my practice, with a special affinity for experiential and emotionally focused methods. Additionally, I integrate expressive arts, attachment theory, meditation, and the mind-body connection to create a transformative and meaningful experience. My strength-based, holistic, and integrative approach is tailored to resonate with your personal journey.
Welcome! My name is Brenna and my goal is to help you step into the healthiest, most authentic version of yourself. I specialize in working with trauma and have extensive training in complex PTSD. I offer both EMDR and talk therapy to support your needs. I use a variety of techniques in my practice, with a special affinity for experiential and emotionally focused methods. Additionally, I integrate expressive arts, attachment theory, meditation, and the mind-body connection to create a transformative and meaningful experience. My strength-based, holistic, and integrative approach is tailored to resonate with your personal journey.
(469) 719-3806 View (469) 719-3806
Photo of Kim Muse, LCSW, CCTP-II, Clinical Social Work/Therapist
Kim Muse
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
1 Endorsed
Frisco, TX 75033
Additionally, I am a Certified Clinical Trauma Professional, completed the 2017-2018 Certificate Program in Traumatic Stress Studies and am fully trained in EMDR.
Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.
Additionally, I am a Certified Clinical Trauma Professional, completed the 2017-2018 Certificate Program in Traumatic Stress Studies and am fully trained in EMDR.
Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.
(214) 305-2310 View (214) 305-2310
Photo of Natalia Clark, MA, LPC-S, Licensed Professional Counselor
Natalia Clark
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Frisco, TX 75034
Natalia offers personalized, compassionate support using a variety of therapeutic approaches, including EMDR, AF-CBT, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and now, integrating IFS techniques—empowering clients to discover their inner strength.
We use a blend of empathy, expertise, and commitment to help you heal from past and current trauma. Natalia is a African American therapist who's career has been dedicated to the gentle and effective treatment of severe trauma, depression, panic, and anxiety for over 14 years. Natalia has provided therapy through outpatient, IOP, and PHP. She has an specialty in complex and acute trauma. She is a great fit for those seeking a professional safe haven for healing. This journey has sculpted her into a therapist who not only understands the nuances of trauma but who genuinely cares about the profound impact it has.
Natalia offers personalized, compassionate support using a variety of therapeutic approaches, including EMDR, AF-CBT, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and now, integrating IFS techniques—empowering clients to discover their inner strength.
We use a blend of empathy, expertise, and commitment to help you heal from past and current trauma. Natalia is a African American therapist who's career has been dedicated to the gentle and effective treatment of severe trauma, depression, panic, and anxiety for over 14 years. Natalia has provided therapy through outpatient, IOP, and PHP. She has an specialty in complex and acute trauma. She is a great fit for those seeking a professional safe haven for healing. This journey has sculpted her into a therapist who not only understands the nuances of trauma but who genuinely cares about the profound impact it has.
(214) 272-2169 View (214) 272-2169
Photo of Melissa Endicott, MS, LPC, Licensed Professional Counselor
Melissa Endicott
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75034
I use EMDR, DBT, CBT, ERP, and ACT techniques, to help in your healing journey.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss. I am a gentle and empathic listener, and also will provide direct skills to help you with these issues. I believe you're the expert of your life, and I have training and tools to help you achieve your goals.
I use EMDR, DBT, CBT, ERP, and ACT techniques, to help in your healing journey.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss. I am a gentle and empathic listener, and also will provide direct skills to help you with these issues. I believe you're the expert of your life, and I have training and tools to help you achieve your goals.
(214) 428-6802 View (214) 428-6802
Photo of Chandler Odom, MS, LPC, Licensed Professional Counselor
Chandler Odom
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75034
Utilizing a variety of techniques, some of Chandler’s favorite are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing ( EMDR), and Play Therapy in her treatment process.
Chandler is a Licensed Professional Counselor in the state of Texas and has worked as a mental health counselor in settings such as inpatient hospitals, community centers, foster care system, and private practice. Chandler specializes in Anxiety, Depression, Autism, ADD/ADHD, Trauma, Self Esteem, Stress, Gender & Identity issues, Grief, Loss, Life Transitions, Mood Disorders, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Relationship Issues, and Foster Care Transitions. She specializes in working with kids, teens, and young adults.
Utilizing a variety of techniques, some of Chandler’s favorite are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing ( EMDR), and Play Therapy in her treatment process.
Chandler is a Licensed Professional Counselor in the state of Texas and has worked as a mental health counselor in settings such as inpatient hospitals, community centers, foster care system, and private practice. Chandler specializes in Anxiety, Depression, Autism, ADD/ADHD, Trauma, Self Esteem, Stress, Gender & Identity issues, Grief, Loss, Life Transitions, Mood Disorders, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Relationship Issues, and Foster Care Transitions. She specializes in working with kids, teens, and young adults.
(214) 817-2089 View (214) 817-2089
Photo of Leah Cook, PhD, MS, LPC-S, LCDC, Licensed Professional Counselor
Leah Cook
Licensed Professional Counselor, PhD, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Frisco, TX 75036
I utilize EMDR, ACT, DBT, CBT, person centered, trauma model therapy and motivational interviewing techniques.
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
I utilize EMDR, ACT, DBT, CBT, person centered, trauma model therapy and motivational interviewing techniques.
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
(972) 905-4126 View (972) 905-4126
Photo of Ronda Barney, LCSW, RDLD, Clinical Social Work/Therapist
Ronda Barney
Clinical Social Work/Therapist, LCSW, RDLD
Verified Verified
Frisco, TX 75034
EMDR will empower you to move beyond your past and create a brighter future filled with resilience, and emotional well-being.
Experience the transformative power of EMDR. Change is possible! You feel stuck and the answers don't seem to be working for you. Often, you experience underlying feelings of sadness, shame, anger, fear, and loneliness despite “living the good life.” You can’t sleep, or find yourself triggered by the smallest things. You don't completely understand the pain, and it’s left you confused and hopeless. Others seem to go so effortlessly through their days, while you’re struggling to keep it together. It takes so much effort to get out of bed, and it is hard to enjoy the life you have worked so hard to build.
EMDR will empower you to move beyond your past and create a brighter future filled with resilience, and emotional well-being.
Experience the transformative power of EMDR. Change is possible! You feel stuck and the answers don't seem to be working for you. Often, you experience underlying feelings of sadness, shame, anger, fear, and loneliness despite “living the good life.” You can’t sleep, or find yourself triggered by the smallest things. You don't completely understand the pain, and it’s left you confused and hopeless. Others seem to go so effortlessly through their days, while you’re struggling to keep it together. It takes so much effort to get out of bed, and it is hard to enjoy the life you have worked so hard to build.
(214) 613-0306 x00 View (214) 613-0306 x00
Photo of Rebecca Houser - Blank Slate Therapy, Licensed Professional Counselor
Blank Slate Therapy
Licensed Professional Counselor
Verified Verified
Frisco, TX 75034
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
(469) 632-8213 View (469) 632-8213
Photo of Dr. Michelle Jones, DSW, LCSW-S, Clinical Social Work/Therapist
Dr. Michelle Jones
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
Frisco, TX 75034
Michelle has trained in are evidence-based modalities such as ACT, CBT, Cultural Sensitivity, EMDR, Gottman Method, Psychoanalytic, Solution Focused Brief, Structural Family Therapy and many others.
Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and premarital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.
Michelle has trained in are evidence-based modalities such as ACT, CBT, Cultural Sensitivity, EMDR, Gottman Method, Psychoanalytic, Solution Focused Brief, Structural Family Therapy and many others.
Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and premarital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.
(469) 423-8940 View (469) 423-8940
Photo of Kim Tanuvasa, MA, LPC, EMDR, Licensed Professional Counselor
Kim Tanuvasa
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Frisco, TX 75035
I am an EMDR certified therapist with experience treating PTSD, depression, anxiety, anger.
The "get over it" advice is not always helpful. I'm here to help get you unstuck and find relief from impairing panic attacks, suicidal depression, and traumatic memories. Those who seek help face a better outcome. Replace sadness, worry and anger with self-acceptance, inner peace and empowerment.
I am an EMDR certified therapist with experience treating PTSD, depression, anxiety, anger.
The "get over it" advice is not always helpful. I'm here to help get you unstuck and find relief from impairing panic attacks, suicidal depression, and traumatic memories. Those who seek help face a better outcome. Replace sadness, worry and anger with self-acceptance, inner peace and empowerment.
(469) 203-4014 View (469) 203-4014
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.