Positive Psychology Therapists in Friendswood, TX

Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be more fulfilling. I have experience treating a variety of issues and have helped people from all walks of life in a practical, life-changing manner.

Life is a journey, and we often encounter curveballs. These can be within us or with others. I will work with you, to help you navigate solutions. Your goals are important to me, and we will work towards achieving those goals. I understand the anxiety, pressure, and information overload placed on individuals today at work, home, and society.   Listen and not judge and help you explore and get in touch with your emotions and cognitive ability and provide a safe environment for my clients.

My goal as a counselor is to first set a foundation of comfort, in a NON-FORMAL, environment. Second, build a professional bond becoming aware of clients' presenting issues and or challenges, then finding subjective tools that are client centered. Clients will quickly learn I'm here to support and encourage them in a less formal role than traditional counselors. I'm not a touchy- feely counselor but do approach my sessions with empathy. I have a very expansive history of highs and lows in life and learned myself that a little outside help can be life changing. - Proud US Veteran

Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.

Hi, my name is Deborah and I believe that we all go through ups and downs and difficulties in life. Reaching out for help, I feel, is the bravest step that anyone can take in dealing with challenges that they are trying to overcome. Life is a journey and we often encounter bumps in the road. This can be within ourselves or with others. I work WITH you, right by your side, to help you navigate solutions. In essence, most of us want t have o make the pieces of the puzzle of our lives fit. Your goals are important to me and we will work towards achieving those goals. I look forward to meeting with you.

I engage well with clients from varying ethnicities, and clients that might describe their experience as unique. I also have a number of celebrity clients, pastors and wives, business owners and couples who seek someone to be honest and direct. I don't believe in wasting time in session and "running the clock." Our experience will be intense, refreshing, and reflective. If you are seeking out a therapist that others can identify your change and development, then if schedule permits, perhaps we will have a spirit experience in session.

Hello and thank you for taking a moment to read my profile! I know how intimidating it can be to open up to a someone, but I hope to put your mind at ease. Overall, my counseling style is rooted in empathy. I strive to create a supportive environment where you feel heard and understood as you navigate through life. I'd like to help you challenge unhelpful thinking patterns and draw on your strengths, building confidence and self-awareness along the way. I draw from my experience in psychology and exercise science to understand you as a human, not as a diagnosis.

Have you been feeling stressed and anxious about the relationships in your life? Are you struggling to manage a healthy work life balance? Don't worry, you are NOT alone. It is common to experience overwhelming emotions throughout the course of our lives, but sometimes these emotions can feel too heavy and all consuming. The fact that you made it here is a great first step. Who knows you better than you do? Nobody, because you are the expert in your life.

We are so glad today you have taken that important first step in reaching out for support to bridge the gap between where you currently are to where you want to be in your life. There are numerous reasons people seek out counseling services and we appreciate you considering us for your counseling needs. We would be honored to have the opportunity to work with you in achieving your goals. Daytime & evening appts available. For more information, please visit our website at www.friendswoodcc.com

Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!

My dedication to the field of mental health stems from my personal experience with it. I grew up with parents and family members living with mental illness and I have personally overcome some mental health challenges over the course of my lifetime, too. I know firsthand that having mental health concerns can be difficult. I would describe my style as friendly and supportive, but I am also prepared to receive and assist you in overcoming your struggles from the get-go. We can work together at prioritizing, setting goals, and achieving them, at your pace!

TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.

Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach neurodivergence as a way of being, not disorders in need of "fixing". I welcome you as you are. I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and adults experiencing complex trauma and mental health symptoms, eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming. I am a licensed supervisor and love working with therapists too!

I am a passionate person that is passionate about mental health. Sometimes we may not receive the answers we are seeking, but we can receive peace by receiving clarity.

I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues, understanding the influence of past experiences and relationships is an important part of the process. I motivate, encourage and support my clients to make choices that improve their lives, relationships and overall well being.

Accepting Louisiana (in-person in the New Orleans area or virtual) and Texas (virtual) clients. In life, challenges and transitions are inevitable; because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths, incorporating coping skills while processing aspects of the past to create an understanding of the causation of our behaviors. Helping others work through transitional periods of life such as life, careers, relationships, school, etc., has also been a part of my clinical skills.

If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.

Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self-esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well-being - Learn how to live in a way that matches your deepest values and your most important personal goals

What would your life look like if you freed yourself from reliving the past or worrying about the future? What if you didn’t have to carry around the heavy burden that’s slowly draining you? As humans, we take on a lot. I get it. You’re constantly trying to keep up with expectations and keep those around you happy. You want to be your best self but it always feels out of reach – no matter how hard you try. But you don’t have to let perfectionism or self-limiting beliefs steal your inner peace – and keep you from living a happy life. I’m here to help you heal from your past and confidently own your present and future.