Motivational Interviewing Therapists in Friendswood, TX

Photo of Andi P Martinez, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Andi P Martinez
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Friendswood, TX 77546  (Online Only)
I enjoy helping individuals learn more about themselves and finding balance in the different areas of their lives through creative therapy and talk therapy. I specialize in substance use disorders, communication skills, and emotional regulation. I believe in the indivisible connection between the body and the mind, focusing on how our mental health affects our bodies and how our physical health affects our minds. I connect with clients using a person-centered approach, but I value the structure of behavioral techniques and the benefits of motivational interviewing to help promote change.
I enjoy helping individuals learn more about themselves and finding balance in the different areas of their lives through creative therapy and talk therapy. I specialize in substance use disorders, communication skills, and emotional regulation. I believe in the indivisible connection between the body and the mind, focusing on how our mental health affects our bodies and how our physical health affects our minds. I connect with clients using a person-centered approach, but I value the structure of behavioral techniques and the benefits of motivational interviewing to help promote change.
(217) 225-5909 View (217) 225-5909
Photo of Raven Wilson
Raven Wilson
LPC Associate
Verified Verified
4 Endorsed
Friendswood, TX 77546
My work is person-centered, and influenced by Acceptance and Commitment Therapy, Adlerian Therapy, Motivational Interviewing, and Relational Cultural Therapy (RCT).
I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.
My work is person-centered, and influenced by Acceptance and Commitment Therapy, Adlerian Therapy, Motivational Interviewing, and Relational Cultural Therapy (RCT).
I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.
(281) 725-6287 View (281) 725-6287
Photo of Paige Stafford Helms, MA, LPC-S, Licensed Professional Counselor
Paige Stafford Helms
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Friendswood, TX 77546
I use evidence-based practices such as EMDR (Eye movement desensitization reprocessing), IFS (Internal Family Systems), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Emotion Focused Family Therapy (EFFT).
Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach neurodivergence as a way of being, not disorders in need of "fixing". I welcome you as you are. I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and adults experiencing complex trauma and mental health symptoms, eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming. I am a licensed supervisor and love working with therapists too!
I use evidence-based practices such as EMDR (Eye movement desensitization reprocessing), IFS (Internal Family Systems), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Emotion Focused Family Therapy (EFFT).
Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach neurodivergence as a way of being, not disorders in need of "fixing". I welcome you as you are. I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and adults experiencing complex trauma and mental health symptoms, eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming. I am a licensed supervisor and love working with therapists too!
(281) 214-6220 View (281) 214-6220
Photo of Oscar David Montoya Jr Lcsw-S, LCSW-S, Clinical Social Work/Therapist
Oscar David Montoya Jr Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Friendswood, TX 77546  (Online Only)
I have experience in Trauma focused-ACT, Trauma Informed-Care, trained in CBT, Mindfulness, Motivational Interviewing and Solution Focused Brief Therapy.
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
I have experience in Trauma focused-ACT, Trauma Informed-Care, trained in CBT, Mindfulness, Motivational Interviewing and Solution Focused Brief Therapy.
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
(830) 429-5394 View (830) 429-5394
Photo of Pablo (Paul) Martinez, MS, LPC, EMDR, Trained, Licensed Professional Counselor
Pablo (Paul) Martinez
Licensed Professional Counselor, MS, LPC, EMDR, Trained
Verified Verified
1 Endorsed
Friendswood, TX 77546
Additionally, I use an integrative approach with EMDR therapy, CBT, ACT, and Motivational Interviewing.
I am currently accepting new clients and I am able to provide telehealth and in person counseling. I am dually licensed as a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have recently gained EMDR therapy training and I invite you to take your next step towards healing.
Additionally, I use an integrative approach with EMDR therapy, CBT, ACT, and Motivational Interviewing.
I am currently accepting new clients and I am able to provide telehealth and in person counseling. I am dually licensed as a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have recently gained EMDR therapy training and I invite you to take your next step towards healing.
(361) 203-2612 View (361) 203-2612
Photo of Veronica Bowler, LCSW-S, EMDR, Trained, Clinical Social Work/Therapist
Veronica Bowler
Clinical Social Work/Therapist, LCSW-S, EMDR, Trained
Verified Verified
2 Endorsed
Friendswood, TX 77546
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
(409) 215-0150 View (409) 215-0150
Photo of Tracy Hurte, LPC, Licensed Professional Counselor
Tracy Hurte
Licensed Professional Counselor, LPC
Verified Verified
Friendswood, TX 77546
I utilize multiple modalities such as Client-Centered, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Faith-Based Therapy.
therapist, case manager, and intake coordinator. I am the founder of Cedar of Vitality Counseling Services. I graduated from St. Mary's University in San Antonio, Texas with a master's degree in counseling. I am experienced in family conflict, career choices, racism, discrimination, compassion fatigue, stress, divorce, separation, military lifestyles, women's issues, grief, emotional abuse, anxiety, depression, and infidelity.
I utilize multiple modalities such as Client-Centered, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Faith-Based Therapy.
therapist, case manager, and intake coordinator. I am the founder of Cedar of Vitality Counseling Services. I graduated from St. Mary's University in San Antonio, Texas with a master's degree in counseling. I am experienced in family conflict, career choices, racism, discrimination, compassion fatigue, stress, divorce, separation, military lifestyles, women's issues, grief, emotional abuse, anxiety, depression, and infidelity.
(832) 281-6556 View (832) 281-6556
Photo of Rachael Edelman, LPC, MA, Licensed Professional Counselor
Rachael Edelman
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Friendswood, TX 77546
I have experience using Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you
I have experience using Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you
View
Photo of Pamela Thuem, LCSW, Clinical Social Work/Therapist
Pamela Thuem
Clinical Social Work/Therapist, LCSW
Verified Verified
Friendswood, TX 77546  (Online Only)
I will often pull from cognitive behavioral, solution focused, client centered, motivational interviewing, Mindfulness, and DBT therapies as necessary.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
I will often pull from cognitive behavioral, solution focused, client centered, motivational interviewing, Mindfulness, and DBT therapies as necessary.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
(346) 229-0255 View (346) 229-0255
Photo of Stacie Lyn Sustaita, MSW, LCSW-S, Clinical Social Work/Therapist
Stacie Lyn Sustaita
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Friendswood, TX 77546  (Online Only)
In my practice, I utilize CBT, Motivational Interviewing, as well as traditional talk therapy.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
In my practice, I utilize CBT, Motivational Interviewing, as well as traditional talk therapy.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
(713) 364-1629 View (713) 364-1629
Photo of Wendy Morua, PhD, Psychologist
Wendy Morua
Psychologist, PhD
Verified Verified
1 Endorsed
Friendswood, TX 77546
Crisis and adversity often provide opportunities to realign with our core values, needs, and desires. People of all ages seek talk therapy during emotional crises, as it helps them identify symptoms of anxiety and depression stemming from academic, social, and emotional stressors. I specialize in assisting individuals in developing coping strategies and creating a plan for returning to a sense of normalcy using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that the collaborative work done in therapy is crucial for helpi
Crisis and adversity often provide opportunities to realign with our core values, needs, and desires. People of all ages seek talk therapy during emotional crises, as it helps them identify symptoms of anxiety and depression stemming from academic, social, and emotional stressors. I specialize in assisting individuals in developing coping strategies and creating a plan for returning to a sense of normalcy using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that the collaborative work done in therapy is crucial for helpi
(281) 547-6384 View (281) 547-6384
Photo of Salma Elkaraksi, LPA, Psychological Associate
Salma Elkaraksi
Psychological Associate, LPA
Verified Verified
Friendswood, TX 77546
Are you feeling like life could be more fulfilling, but fear, worry, and sadness seem to be holding you back? You've been on a journey, trying to find peace and happiness independently, and you've carried the weight of your emotions in silence for far too long. You're an empathetic person, deeply connected to your relationships, but sometimes, the emotional toll can feel overwhelming. You've considered seeking professional help, but doubts have held you back. Will your therapist truly understand your unique experiences, your culture, your background, and your upbringing?
Are you feeling like life could be more fulfilling, but fear, worry, and sadness seem to be holding you back? You've been on a journey, trying to find peace and happiness independently, and you've carried the weight of your emotions in silence for far too long. You're an empathetic person, deeply connected to your relationships, but sometimes, the emotional toll can feel overwhelming. You've considered seeking professional help, but doubts have held you back. Will your therapist truly understand your unique experiences, your culture, your background, and your upbringing?
(832) 551-1696 View (832) 551-1696
Photo of Jennifer G. Ferguson, MA, LPC, Licensed Professional Counselor
Jennifer G. Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Friendswood, TX 77546
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
(832) 280-1579 View (832) 280-1579
Photo of Chelsea Johnson, LMFT-A, Marriage & Family Therapist Associate
Chelsea Johnson
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Friendswood, TX 77546
I connect deeply with BIPOC individuals, LGBTQ+ community members, non-traditional and blended families, and couples seeking reconnection. They face challenges like racial trauma, identity struggles, societal judgment, and communication breakdowns. They seek a compassionate therapist for culturally competent, affirmative care to feel seen, build resilience, and foster deeper connections. Their goal is to find inner peace, confidently navigate life's transitions, and cultivate strong, meaningful relationships in a supportive environment. I tailor each session to your unique needs, ensuring a client-centered experience.
I connect deeply with BIPOC individuals, LGBTQ+ community members, non-traditional and blended families, and couples seeking reconnection. They face challenges like racial trauma, identity struggles, societal judgment, and communication breakdowns. They seek a compassionate therapist for culturally competent, affirmative care to feel seen, build resilience, and foster deeper connections. Their goal is to find inner peace, confidently navigate life's transitions, and cultivate strong, meaningful relationships in a supportive environment. I tailor each session to your unique needs, ensuring a client-centered experience.
(281) 801-5826 View (281) 801-5826
Photo of Joanna Eckley, MA, LPC, Licensed Professional Counselor
Joanna Eckley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Friendswood, TX 77546
Call (713) 678-0403 ext. 0 to schedule an appointment! Immediate openings available for in-person or virtual sessions.
Call (713) 678-0403 ext. 0 to schedule an appointment! Immediate openings available for in-person or virtual sessions.
(832) 653-9654 View (832) 653-9654
Photo of John Fontenot, MA, LPC, Licensed Professional Counselor
John Fontenot
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Friendswood, TX 77546
My goal as a counselor is to first set a foundation of comfort, in a NON-FORMAL, environment. Second, build a professional bond becoming aware of clients' presenting issues and or challenges, then finding subjective tools that are client centered. Clients will quickly learn I'm here to support and encourage them in a less formal role than traditional counselors. I'm not a touchy- feely counselor but do approach my sessions with empathy. I have a very expansive history of highs and lows in life and learned myself that a little outside help can be life changing. - Proud US Veteran
My goal as a counselor is to first set a foundation of comfort, in a NON-FORMAL, environment. Second, build a professional bond becoming aware of clients' presenting issues and or challenges, then finding subjective tools that are client centered. Clients will quickly learn I'm here to support and encourage them in a less formal role than traditional counselors. I'm not a touchy- feely counselor but do approach my sessions with empathy. I have a very expansive history of highs and lows in life and learned myself that a little outside help can be life changing. - Proud US Veteran
(832) 648-2313 View (832) 648-2313
Photo of Dyana Robbins, PhD, LPC, Licensed Professional Counselor
Dyana Robbins
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Friendswood, TX 77546
Waitlist for new clients
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
(832) 219-6133 View (832) 219-6133
Photo of Dedra Etzel, MS, LPC, CCPT, Licensed Professional Counselor
Dedra Etzel
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
Friendswood, TX 77546
Adolescence is a fascinating and complex time of rapid growth and change. During this transition, life can sometimes be overwhelming and present new challenges. For over 17 years I have been a counselor in the mental health field working with young children and adolescents with a variety of issues. My person-centered approach to counseling integrates a variety of counseling modalities and techniques. Working in a collaborative partnership with parents, my goal is to empower youth and children to discover their inner strengths, build on personal successes and utilize healthy decision-making skills to navigate their life path.
Adolescence is a fascinating and complex time of rapid growth and change. During this transition, life can sometimes be overwhelming and present new challenges. For over 17 years I have been a counselor in the mental health field working with young children and adolescents with a variety of issues. My person-centered approach to counseling integrates a variety of counseling modalities and techniques. Working in a collaborative partnership with parents, my goal is to empower youth and children to discover their inner strengths, build on personal successes and utilize healthy decision-making skills to navigate their life path.
(832) 241-8290 View (832) 241-8290
Photo of Martha Vallin, MS, Pre-Licensed Professional
Martha Vallin
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Friendswood, TX 77546
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
(832) 224-9143 View (832) 224-9143
Photo of Kristin Paige Thomson, MA, LPC-S, CART, Licensed Professional Counselor
Kristin Paige Thomson
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
Friendswood, TX 77546
I Provide individual and family therapy to ages 7-100, encompassing all presenting problems with a special interest in treating those with anxiety, depression, low self-esteem, Bi-Polar disorder, and high-risk adolescents and families in crisis. I am skilled in numerous therapy modalities and create individualized treatment plans to meet specific client needs. I provide client-centered therapy, so that the client's goals are met and their personal success is long-term. Your relationship with your therapist is a major factor in the outcome of your therapy. I will do my best to foster a trusting and supportive relationship.
I Provide individual and family therapy to ages 7-100, encompassing all presenting problems with a special interest in treating those with anxiety, depression, low self-esteem, Bi-Polar disorder, and high-risk adolescents and families in crisis. I am skilled in numerous therapy modalities and create individualized treatment plans to meet specific client needs. I provide client-centered therapy, so that the client's goals are met and their personal success is long-term. Your relationship with your therapist is a major factor in the outcome of your therapy. I will do my best to foster a trusting and supportive relationship.
(832) 481-7146 View (832) 481-7146
1

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.