Chronic Illness Therapists in Friendswood, TX
![Photo of Katy Hewson, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43db3f81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have extensive experience in working with those experiencing depression, anxiety, significant life changes such as divorce and post-partum, chronic illness, grief, trauma, and loss of a loved one.
Everyone experiences seasons in life and challenging circumstances that are difficult to manage. Whether you are struggling with relationship issues, work, adjusting to motherhood, worried about your teenager, feeling down or anxious, dealing with an illness, or grieving the loss of a loved one, there is hope for overcoming your trials and learning how to better prepare yourself for the future.
I have extensive experience in working with those experiencing depression, anxiety, significant life changes such as divorce and post-partum, chronic illness, grief, trauma, and loss of a loved one.
Everyone experiences seasons in life and challenging circumstances that are difficult to manage. Whether you are struggling with relationship issues, work, adjusting to motherhood, worried about your teenager, feeling down or anxious, dealing with an illness, or grieving the loss of a loved one, there is hope for overcoming your trials and learning how to better prepare yourself for the future.
![Photo of Stacie Lyn Sustaita, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a14d6621-9e7b-4e8a-9338-47c9a82702f8/1/320x400.jpeg)
Stacie Lyn Sustaita
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Friendswood, TX 77546 (Online Only)
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
![Photo of Tatiana Fincham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24fbd76a-64a7-4108-bbcd-5c35db727259/1/320x400.jpeg)
Welcome! My name is Tatiana and as a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
Welcome! My name is Tatiana and as a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
![Photo of Martha Vallin, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/371f9747-8d55-4244-bd68-def853b30c1e/1/320x400.jpeg)
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
![Photo of Dyana Robbins, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef4a0bca-6cc2-4915-afff-2f76ba5859f4/2/320x400.jpeg)
Dyana Robbins
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Friendswood, TX 77546
Waitlist for new clients
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
![Photo of Scot Macomber, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fa50117f-6aea-440b-894c-6186bf020028/3/320x400.jpeg)
Scot has 17 years experience and he understands what if feels like to be stuck; believe us, he’s been there himself. He started his career working at the VA in Houston in trauma recovery with Vietnam, Korean War, and WW2 era veterans. After leaving the VA, Scot worked as a counselor in all levels of care including psychiatric inpatient, residential treatment centers, intensive outpatient programs for substance abuse and mental health, and again with Michael E. Debakey Veteran's Hospital in supported employment and vocational rehabilitation. He can help if you’re tired of being stuck and are ready to dig in and work on your stuff.
Scot has 17 years experience and he understands what if feels like to be stuck; believe us, he’s been there himself. He started his career working at the VA in Houston in trauma recovery with Vietnam, Korean War, and WW2 era veterans. After leaving the VA, Scot worked as a counselor in all levels of care including psychiatric inpatient, residential treatment centers, intensive outpatient programs for substance abuse and mental health, and again with Michael E. Debakey Veteran's Hospital in supported employment and vocational rehabilitation. He can help if you’re tired of being stuck and are ready to dig in and work on your stuff.
![Photo of Jennifer G. Ferguson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9f202305-5927-4b91-83c7-def7eb30c42d/3/320x400.jpeg)
Jennifer G. Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Friendswood, TX 77546
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
![Photo of Ashley Deleon, LMFT, MA, Coach, Marriage & Family Therapist](https://photos.psychologytoday.com/50851d48-48d3-4e38-93c6-e95dc6985a1a/2/320x400.jpeg)
Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!
Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!
![Photo of Jake Toler, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ff0c4d5-8d98-4693-b212-b51ddb7a2f46/1/320x400.png)
Jake Toler
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Friendswood, TX 77546
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
![Photo of Daryl Elizabeth Wells, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/469d3094-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Daryl Elizabeth Wells
Licensed Professional Counselor, LPC-S
Verified Verified
Friendswood, TX 77546
Waitlist for new clients
Accepting Louisiana (in-person in the New Orleans area or virtual) and Texas (virtual) clients. In life, challenges and transitions are inevitable; because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths, incorporating coping skills while processing aspects of the past to create an understanding of the causation of our behaviors. Helping others work through transitional periods of life such as life, careers, relationships, school, etc., has also been a part of my clinical skills.
Accepting Louisiana (in-person in the New Orleans area or virtual) and Texas (virtual) clients. In life, challenges and transitions are inevitable; because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths, incorporating coping skills while processing aspects of the past to create an understanding of the causation of our behaviors. Helping others work through transitional periods of life such as life, careers, relationships, school, etc., has also been a part of my clinical skills.
![Photo of Rebecca Jacklin, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/957af807-edc1-4691-a64e-b3bbcd861802/3/320x400.jpeg)
Rebecca Jacklin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Friendswood, TX 77546
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
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![Photo of Kelvin L McHenry, MS, LPC, NCC, ASD-CS, Licensed Professional Counselor](https://photos.psychologytoday.com/4b7ce8a0-4a5d-4485-a162-dc6303e50373/1/320x400.jpeg)
Kelvin L McHenry
Licensed Professional Counselor, MS, LPC, NCC, ASD-CS
Verified Verified
Friendswood, TX 77546 (Online Only)
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
![Photo of Kimberly Ann Lipar-Gilliam - Lipar Counseling and Therapy, LCDC, CART, Drug & Alcohol Counselor](https://photos.psychologytoday.com/49a6f5bf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Friendswood, TX 77546
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
![Photo of Yvonne Frias, MS, LPC, NCC](https://photos.psychologytoday.com/833431d7-5512-4612-848e-a4b4e1b3be58/1/320x400.jpeg)
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
![Photo of Cindy Castillo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a5db9c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
![Photo of Karen M Curtin, BFA, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57e3626b-2a9c-4df8-a5a4-46784dd6ffa5/1/320x400.jpeg)
Karen M Curtin
Licensed Professional Counselor, BFA, MA, LPC
Verified Verified
Friendswood, TX 77546 (Online Only)
Achieve your highest potential! Create the life you want to live! Release tension, alleviate suffering, heal relationships, calm stress, enhance creativity, improve performance. As a clinical therapist in psychology, I am dedicated to guiding you through growth and change. As an artist I embrace creativity, which encourages you to approach your transformation with a fresh perspective, switching from negative thinking and limiting beliefs to positive thinking and highly effective beliefs. Through my yoga practice I continue to develop an understanding of mind-body-spirit connection.
Achieve your highest potential! Create the life you want to live! Release tension, alleviate suffering, heal relationships, calm stress, enhance creativity, improve performance. As a clinical therapist in psychology, I am dedicated to guiding you through growth and change. As an artist I embrace creativity, which encourages you to approach your transformation with a fresh perspective, switching from negative thinking and limiting beliefs to positive thinking and highly effective beliefs. Through my yoga practice I continue to develop an understanding of mind-body-spirit connection.
![Photo of Rally Point Veterans Counseling Services - Rally Point Veteran counseling services, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/64e9808a-5dee-42fa-8229-f8f4d11b7cf5/2/320x400.jpeg)
Rally Point Veteran counseling services
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Friendswood, TX 77546
No cost Veteran and Veteran family counseling services. "Our mission is to provide compassionate, comprehensive counseling services to veterans and their families, promoting mental health, resilience, and overall well-being. We are dedicated to honoring the sacrifices of our service members by offering personalized support, fostering a sense of community, and empowering veterans to navigate the challenges of civilian life with strength and confidence."
No cost Veteran and Veteran family counseling services. "Our mission is to provide compassionate, comprehensive counseling services to veterans and their families, promoting mental health, resilience, and overall well-being. We are dedicated to honoring the sacrifices of our service members by offering personalized support, fostering a sense of community, and empowering veterans to navigate the challenges of civilian life with strength and confidence."
![Photo of Brian Schulz, MSEd, LPHA, LPC, LCDC, CCPT, Licensed Professional Counselor](https://photos.psychologytoday.com/42ee9756-ee0c-4ff4-82f3-b60df28afebd/2/320x400.jpeg)
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Friendswood, TX 77546
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
![Photo of Katherine M. Ranton, MS, PsyD, Psychologist](https://photos.psychologytoday.com/2fcbb24f-b0a9-4b1b-9bdf-6d32681ee501/1/320x400.jpeg)
Dr. Ranton has experience in university counseling centers, community mental health, and neuropsychology clinics, serving adult clients with a variety of mental health concerns. Additionally, Dr. Ranton has specialized training in psychological assessments, trauma focused therapy, interpersonal relationships, and couples therapy using the Gottman Method.
Dr. Ranton has experience in university counseling centers, community mental health, and neuropsychology clinics, serving adult clients with a variety of mental health concerns. Additionally, Dr. Ranton has specialized training in psychological assessments, trauma focused therapy, interpersonal relationships, and couples therapy using the Gottman Method.
![Photo of Dr. Karen S Roper, PhD, Psychologist](https://photos.psychologytoday.com/ae43ffbe-3085-43ad-85dd-5a9d1eb54e9f/2/320x400.jpeg)
Anxiety and symptoms of depression are insidious. They have a way of invading every aspect of our lives leading to a feeling of overwhelming confusion and despair. Often, depression and symptoms of anxiety are pushed aside in an effort to ignore their effects. Ignoring the problem leads to difficulty identifying the real issues that need focus. I work with my patients from a place of health and happiness. We start by focusing on the future and desired outcomes. After setting goals for therapy, I will teach you effective methods and tools for relaxation and grounding. Goal attainment leads to real change and good mental health.
Anxiety and symptoms of depression are insidious. They have a way of invading every aspect of our lives leading to a feeling of overwhelming confusion and despair. Often, depression and symptoms of anxiety are pushed aside in an effort to ignore their effects. Ignoring the problem leads to difficulty identifying the real issues that need focus. I work with my patients from a place of health and happiness. We start by focusing on the future and desired outcomes. After setting goals for therapy, I will teach you effective methods and tools for relaxation and grounding. Goal attainment leads to real change and good mental health.
See more therapy options for Friendswood
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.