Brainspotting Therapists in Friendswood, TX

Photo of Allison Jeanette Briggs, LPC, MEd, Licensed Professional Counselor
Allison Jeanette Briggs
Licensed Professional Counselor, LPC, MEd
Verified Verified
5 Endorsed
Friendswood, TX 77546  (Online Only)
I utilize two such approaches, EMDR and Brainspotting.
Do you notice yourself trying to please others or find yourself in unhealthy and destructive relationships and/or work patterns? Do you depend on your partner's happiness to feel ok? Do you think your childhood is impacting the way you relate to others today? Do you notice toxic people showing up in your life and an inability to say no when your boundaries are violated? The good news is that you are noticing these things. That awareness is the stepping off point towards evolving and shedding the layers of who you are NOT, in order to return home to the essence of who you truly are.
I utilize two such approaches, EMDR and Brainspotting.
Do you notice yourself trying to please others or find yourself in unhealthy and destructive relationships and/or work patterns? Do you depend on your partner's happiness to feel ok? Do you think your childhood is impacting the way you relate to others today? Do you notice toxic people showing up in your life and an inability to say no when your boundaries are violated? The good news is that you are noticing these things. That awareness is the stepping off point towards evolving and shedding the layers of who you are NOT, in order to return home to the essence of who you truly are.
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Photo of Shelley McCaul-Parent, MEd, LPC, Licensed Professional Counselor
Shelley McCaul-Parent
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Friendswood, TX 77546
I use an eclectic approach and specialize in mind-body therapies (Brainspotting, EMDR, Flash Technique, Hypnotherapy), mindfulness based therapies, and brief solution focused therapy.
Is your past negatively impacting your life, or holding you back from what you really want? I specialize in trauma healing, overcoming the effects of toxic relationships, and teaching effective methods for coping with triggers, low self-esteem, anxiety, and depression. I’d love to work with you on rediscovering your joy, peace, and passion. I provide a nonjudgmental and relaxing atmosphere allowing clients to safely explore thoughts and feelings, to work through their baggage, and create the life they want.
I use an eclectic approach and specialize in mind-body therapies (Brainspotting, EMDR, Flash Technique, Hypnotherapy), mindfulness based therapies, and brief solution focused therapy.
Is your past negatively impacting your life, or holding you back from what you really want? I specialize in trauma healing, overcoming the effects of toxic relationships, and teaching effective methods for coping with triggers, low self-esteem, anxiety, and depression. I’d love to work with you on rediscovering your joy, peace, and passion. I provide a nonjudgmental and relaxing atmosphere allowing clients to safely explore thoughts and feelings, to work through their baggage, and create the life they want.
(713) 636-5401 View (713) 636-5401
Photo of Kaitlyn R Thompson, LMSW, LCSW-S, Clinical Social Work/Therapist
Kaitlyn R Thompson
Clinical Social Work/Therapist, LMSW, LCSW-S
Verified Verified
4 Endorsed
Friendswood, TX 77546
Your body never feels right; you’re constantly tense and physically uncomfortable. Headaches, stomach issues, and difficulty sleeping are a few of your frequent problems. You feel stuck in the same place, feeling the same emotions and sensations over and over again. Your thoughts race and spin up negative thoughts about yourself and the world. You’ve been searching for relief from persistent anxiety, depression, and emotional pain. You don’t know when it started or where it came from, but you need help healing, and nothing has worked.
Your body never feels right; you’re constantly tense and physically uncomfortable. Headaches, stomach issues, and difficulty sleeping are a few of your frequent problems. You feel stuck in the same place, feeling the same emotions and sensations over and over again. Your thoughts race and spin up negative thoughts about yourself and the world. You’ve been searching for relief from persistent anxiety, depression, and emotional pain. You don’t know when it started or where it came from, but you need help healing, and nothing has worked.
(346) 214-5123 View (346) 214-5123
Photo of Katherine Portillo - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Friendswood, TX 77546
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
(281) 724-5908 View (281) 724-5908
Photo of Nicky Underwood, LCSW, Clinical Social Work/Therapist
Nicky Underwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Friendswood, TX 77546  (Online Only)
I am a Licensed Clinical Social Worker, Certified First Responder Counselor, Texas-based provider, and a New York City native with many years of experience working in various settings, including university clinics, community mental health, hospitals, private practice, and telehealth platforms. My approach to therapy depends on the client.
I am a Licensed Clinical Social Worker, Certified First Responder Counselor, Texas-based provider, and a New York City native with many years of experience working in various settings, including university clinics, community mental health, hospitals, private practice, and telehealth platforms. My approach to therapy depends on the client.
(409) 215-2936 View (409) 215-2936
Photo of Cynthia Lozano Rojas - Texas Counseling Center in Pearland, LPC, Marriage & Family Therapist
Texas Counseling Center in Pearland
Marriage & Family Therapist, LPC
Verified Verified
1 Endorsed
Friendswood, TX 77546
Welcome to Texas Counseling Center in Pearland! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.
Welcome to Texas Counseling Center in Pearland! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.
(346) 239-1690 View (346) 239-1690
Photo of Tiffany Braman, MS, NCC
Tiffany Braman
LPC Associate, MS, NCC
Verified Verified
1 Endorsed
Friendswood, TX 77546
Life can be overwhelming, challenging, and exhausting. You know you don't want things to stay the same, but are not sure where to start. It can be frustrating to feel like you're doing your best and still be stuck. If you're wondering, "How did I get here?" a fresh perspective might be exactly what you need. Whether it is dealing with life changes and transitions, a new ADHD diagnosis, or relationship struggles, I'm here to listen as you process through and work towards having the life you deserve.
Life can be overwhelming, challenging, and exhausting. You know you don't want things to stay the same, but are not sure where to start. It can be frustrating to feel like you're doing your best and still be stuck. If you're wondering, "How did I get here?" a fresh perspective might be exactly what you need. Whether it is dealing with life changes and transitions, a new ADHD diagnosis, or relationship struggles, I'm here to listen as you process through and work towards having the life you deserve.
(281) 843-8395 View (281) 843-8395

More Therapists Nearby

Photo of Victor Nolan Hirsch - Hirsch and Associates, PhD, Psychologist
Hirsch and Associates
Psychologist, PhD
Verified Verified
League City, TX 77573
I specialize in treating the effects of trauma and abuse with EMDR and Brainspotting.
As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.
I specialize in treating the effects of trauma and abuse with EMDR and Brainspotting.
As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.
(281) 247-6954 View (281) 247-6954
Photo of Kirsten Reynolds, MSW, LCSW, Clinical Social Work/Therapist
Kirsten Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
League City, TX 77573
I use EMDR, Brainspotting, PIT, MI, TBRI, CBT, DBT, EFT, ego-state work, enneagram, somatic interventions, dog love & more to help you heal.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
I use EMDR, Brainspotting, PIT, MI, TBRI, CBT, DBT, EFT, ego-state work, enneagram, somatic interventions, dog love & more to help you heal.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
(346) 666-7360 View (346) 666-7360
Photo of Porcha Reed, LPC, Licensed Professional Counselor
Porcha Reed
Licensed Professional Counselor, LPC
Verified Verified
Webster, TX 77598  (Online Only)
Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology.
Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology.
(210) 985-9934 View (210) 985-9934
Photo of Stephanie R Rodriguez, MSW, LCSW-S, CSAT , SEP, CDWF, Clinical Social Work/Therapist
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
Houston, TX 77058
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
(281) 810-3613 View (281) 810-3613
Photo of Arica Bibbs, LPC, Licensed Professional Counselor
Arica Bibbs
Licensed Professional Counselor, LPC
Verified Verified
League City, TX 77573
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
(833) 602-2458 View (833) 602-2458
Photo of Rachael Elizabeth Maly - Art & Soul Counseling, Psychotherapy , Licensed Professional Counselor
Art & Soul Counseling, Psychotherapy
Licensed Professional Counselor
Verified Verified
League City, TX 77573
Seeking help is a huge step & I'm so glad you're here! Is anxiety, depression, or stress weighing you down? Are problems with your partner, children (young or adult), or others causing you grief? Do you work so hard but still seem to get triggered and wounded? If you seek to break unhealthy patterns and beliefs from the past, want to move into the life you desire, get in touch with or expand lost parts of yourself; there is a way, and you do not have to do it alone! Whether you're healing journey is underway or you're just getting started, I would love to support you in walking your path and create the space you need for healing.
Seeking help is a huge step & I'm so glad you're here! Is anxiety, depression, or stress weighing you down? Are problems with your partner, children (young or adult), or others causing you grief? Do you work so hard but still seem to get triggered and wounded? If you seek to break unhealthy patterns and beliefs from the past, want to move into the life you desire, get in touch with or expand lost parts of yourself; there is a way, and you do not have to do it alone! Whether you're healing journey is underway or you're just getting started, I would love to support you in walking your path and create the space you need for healing.
(281) 369-9165 View (281) 369-9165
Photo of Pam Hansen, MA, LPC, Licensed Professional Counselor
Pam Hansen
Licensed Professional Counselor, MA, LPC
Verified Verified
League City, TX 77573  (Online Only)
My diverse background and down to earth nature is a key element in my counseling style. I believe that for counseling to be most effective it must be done in an environment that is comfortable to my clients. If I can find a "medium" that they can relax in, they are more open about sharing their experiences with me". My counseling expertise is working with clients of domestic violence, sexual assault, recovery, PTSD, anxiety disorders, foster families/children, adjustment disorders and LGBT community. I am trained in EMDR, Brain Spotting and Experiential modes of therapy which I combine with other traditional modes of therapy.
My diverse background and down to earth nature is a key element in my counseling style. I believe that for counseling to be most effective it must be done in an environment that is comfortable to my clients. If I can find a "medium" that they can relax in, they are more open about sharing their experiences with me". My counseling expertise is working with clients of domestic violence, sexual assault, recovery, PTSD, anxiety disorders, foster families/children, adjustment disorders and LGBT community. I am trained in EMDR, Brain Spotting and Experiential modes of therapy which I combine with other traditional modes of therapy.
(830) 376-2888 View (830) 376-2888
Clearhope Counseling Center, 501 C3
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Pasadena, TX 77505
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
(281) 886-0438 View (281) 886-0438
Photo of Darleshia Bibbins, LCSW, Clinical Social Work/Therapist
Darleshia Bibbins
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearland, TX 77581
Are you an adult seeking help? Are you struggling with anxiety, depression, self-esteem or relationship issues? Do you feel like things are out of control and you are stuck and unable to move forward? No one teaches you how to navigate through the adversity and challenges in life. It can make adjusting to change difficult and relationships stressful. I find joy working with teens and adults to build resiliency and manage stress. I provide a safe, judgement free zone to the individuals I serve.
Are you an adult seeking help? Are you struggling with anxiety, depression, self-esteem or relationship issues? Do you feel like things are out of control and you are stuck and unable to move forward? No one teaches you how to navigate through the adversity and challenges in life. It can make adjusting to change difficult and relationships stressful. I find joy working with teens and adults to build resiliency and manage stress. I provide a safe, judgement free zone to the individuals I serve.
(225) 269-5205 View (225) 269-5205
Photo of Jennifer Cain, MA, LPC, LCDC, CCATP, Licensed Professional Counselor
Jennifer Cain
Licensed Professional Counselor, MA, LPC, LCDC, CCATP
Verified Verified
1 Endorsed
Houston, TX 77058
Are you feeling unhappy, overwhelmed, stressed, confused, unaccepted, sad, and/or unaccomplished? Has life become unmanageable? Uncertain about your life direction or purpose? I help clients develop coping skills to manage the relationship instabilities, focusing limitations, intrusive thoughts, emotional/physical pain, sleep difficulties, lack of progress/motivation, and other concerns due to symptoms of anxiety and depression. It isn’t happiness per se that promotes well being, it’s the actual pursuit of that happiness that is the key to overall wellness.
Are you feeling unhappy, overwhelmed, stressed, confused, unaccepted, sad, and/or unaccomplished? Has life become unmanageable? Uncertain about your life direction or purpose? I help clients develop coping skills to manage the relationship instabilities, focusing limitations, intrusive thoughts, emotional/physical pain, sleep difficulties, lack of progress/motivation, and other concerns due to symptoms of anxiety and depression. It isn’t happiness per se that promotes well being, it’s the actual pursuit of that happiness that is the key to overall wellness.
(713) 597-3685 View (713) 597-3685
Photo of Erin Provost, MS, LPC-S, Licensed Professional Counselor
Erin Provost
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77058
Have things become harder for you to handle lately? Are you struggling with managing your emotions? Often the ways we've been coping no longer work and it becomes necessary to develop better ways of handling our emotions. Fortunately, you don't have to work through it alone.
Have things become harder for you to handle lately? Are you struggling with managing your emotions? Often the ways we've been coping no longer work and it becomes necessary to develop better ways of handling our emotions. Fortunately, you don't have to work through it alone.
(325) 603-9322 View (325) 603-9322
Photo of Cynthia Lozano Rojas - Texas Counseling Center in Sugar Land, LPC
Texas Counseling Center in Sugar Land
LPC
Verified Verified
3 Endorsed
Pearland, TX 77584
Welcome to Texas Counseling Center in Sugar Land! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.
Welcome to Texas Counseling Center in Sugar Land! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.
(346) 449-5538 View (346) 449-5538
Photo of Cynthia Lozano Rojas, MA, LPC, Licensed Professional Counselor
Cynthia Lozano Rojas
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Pasadena, TX 77504
Life's challenges can feel overwhelming, and finding the right therapist is an important step toward healing. You don't have to go through this journey alone. My name is Cynthia, and I am here to support you if you're dealing with anxiety, depression, or relationship issues. By reaching out, you've already made a courageous decision to prioritize your well-being, and I applaud you for that. If you're struggling or in pain, please don't wait any longer. Let's set up our first appointment today!
Life's challenges can feel overwhelming, and finding the right therapist is an important step toward healing. You don't have to go through this journey alone. My name is Cynthia, and I am here to support you if you're dealing with anxiety, depression, or relationship issues. By reaching out, you've already made a courageous decision to prioritize your well-being, and I applaud you for that. If you're struggling or in pain, please don't wait any longer. Let's set up our first appointment today!
(346) 440-1800 View (346) 440-1800

Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.