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More Therapists Nearby

Photo of Balavikash Ravi, LCSW, Clinical Social Work/Therapist
Balavikash Ravi
Clinical Social Work/Therapist, LCSW
Verified Verified
Missouri City, TX 77459  (Online Only)
Waitlist for new clients
I have worked primarily with POC and other American Cultural Minority populations, including South Asian survivors of domestic and sexual violence, LGBTQIA+, and many others. As a first generation Tamil-American, I have extensive personal and professional experience with model minority stressors, cultural trauma, immigration abuse, religious abuse and various other struggles common for those that identify as a minority in America. I believe that therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
I have worked primarily with POC and other American Cultural Minority populations, including South Asian survivors of domestic and sexual violence, LGBTQIA+, and many others. As a first generation Tamil-American, I have extensive personal and professional experience with model minority stressors, cultural trauma, immigration abuse, religious abuse and various other struggles common for those that identify as a minority in America. I believe that therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
(972) 498-1409 View (972) 498-1409
Photo of Deven D. Chambers, MA, MS, LPC, NCC, TCYM, Licensed Professional Counselor
Deven D. Chambers
Licensed Professional Counselor, MA, MS, LPC, NCC, TCYM
Verified Verified
4 Endorsed
Missouri City, TX 77459  (Online Only)
You may have some idea of the obstacles keeping you from fulfilling a healthy life.
Congratulations on making it this far on your journey in mental health and wellness. For most of us, even the thought of asking for help is a daunting task, so I commend you on taking the steps to find a therapist to assist you on your journey. As a therapist, I am equipped to assist with mental health maintenance, helping you gain insight into past situations that are affecting your life now, and facilitating better navigation of recent life changes.
You may have some idea of the obstacles keeping you from fulfilling a healthy life.
Congratulations on making it this far on your journey in mental health and wellness. For most of us, even the thought of asking for help is a daunting task, so I commend you on taking the steps to find a therapist to assist you on your journey. As a therapist, I am equipped to assist with mental health maintenance, helping you gain insight into past situations that are affecting your life now, and facilitating better navigation of recent life changes.
(833) 618-4741 View (833) 618-4741
Photo of Steve Sutherland, LPC, Licensed Professional Counselor
Steve Sutherland
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
Clients often find improvements developed through anger management training also translate into improved emotional function in other areas of life as well.
As a professional counselor licensed in 2001 and in private practice since 2003, I have enjoyed working with clients seeking healthy changes in their lives. I find that many clients already know the answers to their own questions and benefit most from collaboration on breaking through limiting beliefs and behaviors. While the decision to seek counseling can be difficult and stressful, many report that my practical, down-to-earth approach to therapy is very comforting. I provide services to adolescents and adults in individual, couples, or family settings. I will also be offering anger management group therapy in the near future.
Clients often find improvements developed through anger management training also translate into improved emotional function in other areas of life as well.
As a professional counselor licensed in 2001 and in private practice since 2003, I have enjoyed working with clients seeking healthy changes in their lives. I find that many clients already know the answers to their own questions and benefit most from collaboration on breaking through limiting beliefs and behaviors. While the decision to seek counseling can be difficult and stressful, many report that my practical, down-to-earth approach to therapy is very comforting. I provide services to adolescents and adults in individual, couples, or family settings. I will also be offering anger management group therapy in the near future.
(281) 394-0427 View (281) 394-0427
Photo of Orion Mosko - Dr. Orion Mosko, PhD, LP, Psychologist
Dr. Orion Mosko
Psychologist, PhD, LP
Verified Verified
Houston, TX 77035
Psychotherapy Services: I provide outpatient psychotherapy services to adolescents, adults, and couples. My areas of specialty include: depth psychotherapy utilizing Mentalization-Based Treatment, Spiritually Integrated Psychotherapy, men's issues, recovery from marital infidelity, and psychotherapy for members of the "helping professions" (i.e., psychotherapists, educators, administrators, etc.). I offer help addressing important problems (e.g., clinically significant anxiety, depression, marital conflict, and professional performance challenges), and facilitating clients' personal growth and spiritual development (e.g., achieving greater levels of work-life balance, intimacy in interpersonal relationships, and personal and relational fulfillment and meaning in life).
Psychotherapy Services: I provide outpatient psychotherapy services to adolescents, adults, and couples. My areas of specialty include: depth psychotherapy utilizing Mentalization-Based Treatment, Spiritually Integrated Psychotherapy, men's issues, recovery from marital infidelity, and psychotherapy for members of the "helping professions" (i.e., psychotherapists, educators, administrators, etc.). I offer help addressing important problems (e.g., clinically significant anxiety, depression, marital conflict, and professional performance challenges), and facilitating clients' personal growth and spiritual development (e.g., achieving greater levels of work-life balance, intimacy in interpersonal relationships, and personal and relational fulfillment and meaning in life).
(832) 626-2354 View (832) 626-2354
Photo of Ken Waldman, PhD, LMFT, Psychologist
Ken Waldman
Psychologist, PhD, LMFT
Verified Verified
Houston, TX 77096  (Online Only)
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
(713) 338-9194 View (713) 338-9194

Online Therapists

Photo of Roy Sheneman, LPC , Licensed Professional Counselor
Roy Sheneman
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77095
I am a licensed professional counselor with over 25 years of experience. I am trained as a Marriage and Family Therapist and work with individuals, couples, and families. I help people overcome problems in life and to find solutions to challenges as they come. I look forward to meeting with you to see how I may be of service. I approach therapy from a systemic point of view. I collaborate with my clients to identify problem areas and to determine beneficial solutions to the problem. I have experience working with ADHD, Anxiety, Depression, and family or marital issues.
I am a licensed professional counselor with over 25 years of experience. I am trained as a Marriage and Family Therapist and work with individuals, couples, and families. I help people overcome problems in life and to find solutions to challenges as they come. I look forward to meeting with you to see how I may be of service. I approach therapy from a systemic point of view. I collaborate with my clients to identify problem areas and to determine beneficial solutions to the problem. I have experience working with ADHD, Anxiety, Depression, and family or marital issues.
(346) 639-4186 View (346) 639-4186
Photo of James Trenchard, LCSW, Clinical Social Work/Therapist
James Trenchard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
Everyone who comes in is experiencing some sort of crisis or breakdown in their life and wants some relief from their suffering and confusion. I provide a safe, calm, comforting environment that allows us to talk about the client's concerns and figure out a way to get through the crisis and learn how to prevent future breakdowns. This will include healing past wounds and learning how to use those breakdowns as stepping stones to positive breakthroughs in the future.
Everyone who comes in is experiencing some sort of crisis or breakdown in their life and wants some relief from their suffering and confusion. I provide a safe, calm, comforting environment that allows us to talk about the client's concerns and figure out a way to get through the crisis and learn how to prevent future breakdowns. This will include healing past wounds and learning how to use those breakdowns as stepping stones to positive breakthroughs in the future.
(713) 936-5117 View (713) 936-5117
Photo of David R. Wells, MAMFC, LPC-S, Licensed Professional Counselor
David R. Wells
Licensed Professional Counselor, MAMFC, LPC-S
Verified Verified
2 Endorsed
College Station, TX 77845
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.
(979) 272-6633 View (979) 272-6633
Photo of Jonathan Daniel Foster, MAMFT, BCCC, Pastoral Counselor
Jonathan Daniel Foster
Pastoral Counselor, MAMFT, BCCC
Verified Verified
Dayton, TX 77535
No matter your age, you may have trauma that needs to be addressed in order to find the quality of life you want. Life may be filled with stress and anxiety, or you may just feel like you don't belong. What about your walk with God? Are you struggling to know His plan for your life or plan steps to reach your goals and dreams? Relationally, there may be something that seems to be separating a couple rather than helping them come more together. Or a family is experiencing struggles that needs someone to help guide them through exercises to find peace again.
No matter your age, you may have trauma that needs to be addressed in order to find the quality of life you want. Life may be filled with stress and anxiety, or you may just feel like you don't belong. What about your walk with God? Are you struggling to know His plan for your life or plan steps to reach your goals and dreams? Relationally, there may be something that seems to be separating a couple rather than helping them come more together. Or a family is experiencing struggles that needs someone to help guide them through exercises to find peace again.
(936) 483-2091 View (936) 483-2091
Photo of D Ivan Young - Dr. D Ivan Young, PhD, MCC, NBCHWC, CPDC
Dr. D Ivan Young
PhD, MCC, NBCHWC, CPDC
Verified Verified
1 Endorsed
Houston, TX 77007
"All of us are tired of settling for less than we deserve in life, and in relationships.
Dr. D Ivan Young is an ICF Master Certified Coach specializing in innovative, evidence, and research-based coaching for degreed professionals, entrepreneurs, public figures, and high net worth individuals and families. Recognized as one of America's top Behavioral and Relationship experts, Dr. Young is a highly sought Life Coach and Public Speaker.
"All of us are tired of settling for less than we deserve in life, and in relationships.
Dr. D Ivan Young is an ICF Master Certified Coach specializing in innovative, evidence, and research-based coaching for degreed professionals, entrepreneurs, public figures, and high net worth individuals and families. Recognized as one of America's top Behavioral and Relationship experts, Dr. Young is a highly sought Life Coach and Public Speaker.
(855) 838-6746 View (855) 838-6746
Photo of Troy Gremillion Psychotherapist And Life Coach, MA, LMFT, LPC, NCC, Marriage & Family Therapist
Troy Gremillion Psychotherapist And Life Coach
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77055
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
(713) 396-1697 View (713) 396-1697
Photo of Jaime Cohen, MS, PhD
Jaime Cohen
MS, PhD
Verified Verified
3 Endorsed
Houston, TX 77006
Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
(832) 409-4206 View (832) 409-4206
Photo of Brian T Goonan, PhD, Psychologist
Brian T Goonan
Psychologist, PhD
Verified Verified
Bellaire, TX 77401
"Life isn't about finding yourself. Life is about creating yourself." My goal in therapy is to be a guide for each individual as they become a person they honestly admire and respect. Clients need to be ready to explore with honesty and courage the patterns of behavior and relationships that leave them unhappy and repeating mistakes. Exploring the past, we look for beliefs and historical factors that create vulnerability for engaging in negative behaviors, and discover untapped strengths and potentials. Assessing the present, we find the obstacles, challenges, and opportunities that fill your days, so that you can develop patterns of greater enjoyment and personal satisfaction. Dreaming of the future, we develop and move toward realistic goals so that you are not looking back over a life of "I wish I would have". While maintaining a positive tone and outlook, I believe therapy is less about helping you feel good and more about helping you be good so you feel good. Sessions focus on understanding and altering less helpful, protective patterns of interaction and behavior and actively developing patterns that create excitement and greater intrinsic personal satisfaction.
"Life isn't about finding yourself. Life is about creating yourself." My goal in therapy is to be a guide for each individual as they become a person they honestly admire and respect. Clients need to be ready to explore with honesty and courage the patterns of behavior and relationships that leave them unhappy and repeating mistakes. Exploring the past, we look for beliefs and historical factors that create vulnerability for engaging in negative behaviors, and discover untapped strengths and potentials. Assessing the present, we find the obstacles, challenges, and opportunities that fill your days, so that you can develop patterns of greater enjoyment and personal satisfaction. Dreaming of the future, we develop and move toward realistic goals so that you are not looking back over a life of "I wish I would have". While maintaining a positive tone and outlook, I believe therapy is less about helping you feel good and more about helping you be good so you feel good. Sessions focus on understanding and altering less helpful, protective patterns of interaction and behavior and actively developing patterns that create excitement and greater intrinsic personal satisfaction.
(713) 701-9053 View (713) 701-9053
Photo of Dr. Herb W. Agan, EdD, Adults, Couples, FamKid, Teens, Psychologist
Dr. Herb W. Agan
Psychologist, EdD, Adults, Couples, FamKid, Teens
Verified Verified
Houston, TX 77027
I have seen individuals, couples, families, children and teens for over forty years with many issues. A former youth minister and present university lecturer for 26 yrs, I respect issues of young people and parents. Married for 20+ years and helped raised two terrific kids, I am aware of parenting problems and joys. My divorce, single-parenting experience and mid-life crises has helped me grow and see into what others suffer. My personal healing, self-discovery and spiritual maturity serve as a resource for helping fellow strugglers. I enjoy helping people of all ages and diversities find hope and newness in their journey.
I have seen individuals, couples, families, children and teens for over forty years with many issues. A former youth minister and present university lecturer for 26 yrs, I respect issues of young people and parents. Married for 20+ years and helped raised two terrific kids, I am aware of parenting problems and joys. My divorce, single-parenting experience and mid-life crises has helped me grow and see into what others suffer. My personal healing, self-discovery and spiritual maturity serve as a resource for helping fellow strugglers. I enjoy helping people of all ages and diversities find hope and newness in their journey.
(832) 621-3773 View (832) 621-3773
Photo of Mark Thompson, MEd, LPC, S, Licensed Professional Counselor
Mark Thompson
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
Beaumont, TX 77706
If desired, I am happy to interact (with appropriate release forms) with your other healthcare professionals, physicians, psychiatrists, schools, work place etc to improve effective functioning in all life areas while maintaining confidentiality and quality of care.
I have been practicing counseling/psychotherapy for over 20 years and have been facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
If desired, I am happy to interact (with appropriate release forms) with your other healthcare professionals, physicians, psychiatrists, schools, work place etc to improve effective functioning in all life areas while maintaining confidentiality and quality of care.
I have been practicing counseling/psychotherapy for over 20 years and have been facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
(409) 440-3209 View (409) 440-3209
Photo of Brandon Michael Wheeler, LMFT, Marriage & Family Therapist
Brandon Michael Wheeler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Houston, TX 77007
I help individuals, couples, and families who feel stuck in life to make swift progress in achieving a happy, healthy life of intention, love, and success.
Wheelhouse Counseling is a unique mental- and relational-health resource. With an emphasis on client satisfaction, our company offers several exclusive benefits, including complimentary initial consultations, evening and weekend appointments, centrally located office, free parking, agile, evidence-based clinical approach, and a very strong professional reputation as a leader in the mental health community.
I help individuals, couples, and families who feel stuck in life to make swift progress in achieving a happy, healthy life of intention, love, and success.
Wheelhouse Counseling is a unique mental- and relational-health resource. With an emphasis on client satisfaction, our company offers several exclusive benefits, including complimentary initial consultations, evening and weekend appointments, centrally located office, free parking, agile, evidence-based clinical approach, and a very strong professional reputation as a leader in the mental health community.
(832) 726-1735 View (832) 726-1735
Photo of Paul Courtland Soper, LCSW-S, CST, CCTP, Clinical Social Work/Therapist
Paul Courtland Soper
Clinical Social Work/Therapist, LCSW-S, CST, CCTP
Verified Verified
Houston, TX 77008  (Online Only)
I use attachment and systems theory to help clients understand the impact of life experiences and family-of-origin, with the goals of healing trauma and living their best, SoPerfect Life!.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
I use attachment and systems theory to help clients understand the impact of life experiences and family-of-origin, with the goals of healing trauma and living their best, SoPerfect Life!.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
(832) 346-7493 View (832) 346-7493
Photo of Jose David, LPC, LMFT, Marriage & Family Therapist
Jose David
Marriage & Family Therapist, LPC, LMFT
Verified Verified
3 Endorsed
Houston, TX 77006  (Online Only)
We are collaborators in the journey of life together, please know, you don't have to face it alone.
My passion is to empower people to change their lives. To promote this change, I start by creating a relaxed and informal environment to make you feel comfortable in the process.
We are collaborators in the journey of life together, please know, you don't have to face it alone.
My passion is to empower people to change their lives. To promote this change, I start by creating a relaxed and informal environment to make you feel comfortable in the process.
(713) 489-5108 View (713) 489-5108
Photo of A' Myer Nathaniel Charlie Armstrong, LMSW, Clinical Social Work/Therapist
A' Myer Nathaniel Charlie Armstrong
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Do you struggle with the pressure of being seen as the “strong” one? Does this cause you to prioritize others' needs over your own? Do you feel disconnected from yourself and others, often causing you to wonder, “is this all there is to life?” Now, more than ever, the feelings of anxiety, overwhelm, and uncertainty are present in day-to-day life and relationships. I offer a custom approach to each of my clients. We begin with understanding your current state of being and current life stressors. Then, we collaboratively create a plan to help you move closer to your desired outcome, and we celebrate your successes along the way.
Do you struggle with the pressure of being seen as the “strong” one? Does this cause you to prioritize others' needs over your own? Do you feel disconnected from yourself and others, often causing you to wonder, “is this all there is to life?” Now, more than ever, the feelings of anxiety, overwhelm, and uncertainty are present in day-to-day life and relationships. I offer a custom approach to each of my clients. We begin with understanding your current state of being and current life stressors. Then, we collaboratively create a plan to help you move closer to your desired outcome, and we celebrate your successes along the way.
(281) 843-1628 View (281) 843-1628
Photo of Alexander Macdonald, PhD, LCSW, Clinical Social Work/Therapist
Alexander Macdonald
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Humble, TX 77346
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
(281) 519-2039 View (281) 519-2039

See more therapy options for Fresno

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.