Therapists in Fredericksburg, TX
I bring over 28 years of counseling experience to the table and specialize in relationship issues, life transitions, and grief.
As a counselor, I come alongside people who are in a difficult place in their life. Earlier in my life I needed someone to walk with me during a hard time, and I found the counseling process to be life changing and life giving. It changed how I see and relate to life, people, God, and myself. If you are struggling with your relationships or marriage, if you battle with depression or anxiety, are lacking hope, grieving deeply, or if you just feel stuck, I would like the opportunity to walk alongside you and help you process what change and living life differently would look like for you.
I bring over 28 years of counseling experience to the table and specialize in relationship issues, life transitions, and grief.
As a counselor, I come alongside people who are in a difficult place in their life. Earlier in my life I needed someone to walk with me during a hard time, and I found the counseling process to be life changing and life giving. It changed how I see and relate to life, people, God, and myself. If you are struggling with your relationships or marriage, if you battle with depression or anxiety, are lacking hope, grieving deeply, or if you just feel stuck, I would like the opportunity to walk alongside you and help you process what change and living life differently would look like for you.
Treatment focus begins with establishing a safe, therapeutic relationship for a client to be able to work on personal and family issues.
I specialize in grief, divorce, abuse, adoption, military issues, PTSD, depression, anxiety, anger, personality disorders, and adjustments associated with life's negative experiences. I work with adults both in individual or couples' counseling. Iam trained in Acceptance Commitment Therapy and in trauma focus interventions.
Treatment focus begins with establishing a safe, therapeutic relationship for a client to be able to work on personal and family issues.
I specialize in grief, divorce, abuse, adoption, military issues, PTSD, depression, anxiety, anger, personality disorders, and adjustments associated with life's negative experiences. I work with adults both in individual or couples' counseling. Iam trained in Acceptance Commitment Therapy and in trauma focus interventions.
In our work together, you will create or re-connect with a life worth living. You will come to see emotions—even the painful emotions of anger, sadness, and guilt—as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe most importantly, you will strengthen your relationship with yourself and with others.
In our work together, you will create or re-connect with a life worth living. You will come to see emotions—even the painful emotions of anger, sadness, and guilt—as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe most importantly, you will strengthen your relationship with yourself and with others.
Sydney Squires
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Fredericksburg, TX 78624
I value building a safe relationship first and use research based interventions such as Cognitive Behavioral Therapy and EMDR for problematic memories that need reprocessing.
Pain arrives unasked. Often it comes and goes, but there are seasons when we feel “stuck” in suffering and unable to move forward. Do you have overwhelming anxiety or depression you can’t seem to shake? Do you have teenagers struggling with anxiety, social difficulties, and questions of identity? Through the counseling process, my intention is to help you build a heart of resiliency. One that possesses greater wholeness and confidence in your ability to navigate any and all turns of life. My aim is that you will develop skills to change the things you can, acceptance of what cannot, and develop greater hope for the future.
I value building a safe relationship first and use research based interventions such as Cognitive Behavioral Therapy and EMDR for problematic memories that need reprocessing.
Pain arrives unasked. Often it comes and goes, but there are seasons when we feel “stuck” in suffering and unable to move forward. Do you have overwhelming anxiety or depression you can’t seem to shake? Do you have teenagers struggling with anxiety, social difficulties, and questions of identity? Through the counseling process, my intention is to help you build a heart of resiliency. One that possesses greater wholeness and confidence in your ability to navigate any and all turns of life. My aim is that you will develop skills to change the things you can, acceptance of what cannot, and develop greater hope for the future.
Brook Bodenhamer
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
Fredericksburg, TX 78624
Are you looking to work hard to make some life changes to better your overall mental health? Are you tired of the same old broken record playing day after day in regard to your life struggles? I'm here to help you conquer the things you need to confront. If you are struggling with anxiety, depression, family conflict, substance dependency, parenting issues, relationship issues to name a few issues contact me. Are you ready to be set free from life's challenges by conquering life's struggles one minute at a time? Contact me! This is your first HUGE step to obtaining freedom from your struggles!
Are you looking to work hard to make some life changes to better your overall mental health? Are you tired of the same old broken record playing day after day in regard to your life struggles? I'm here to help you conquer the things you need to confront. If you are struggling with anxiety, depression, family conflict, substance dependency, parenting issues, relationship issues to name a few issues contact me. Are you ready to be set free from life's challenges by conquering life's struggles one minute at a time? Contact me! This is your first HUGE step to obtaining freedom from your struggles!
Krista C Bopp
Licensed Professional Counselor Associate, LPC -A, LCDC
Verified Verified
Fredericksburg, TX 78624
This is a collaborative relationship, and we will revisit your goals often, changing them when needed.
I feel that the most difficult part of counseling is the first step and you have accomplished it today. I will work hard so that you can experience positive change and growth in your life. We will work together to set goals for counseling. This is a collaborative relationship so that means we will consistently be looking at what is working for your and what isn't. I will continue to push outside your comfort zone and make small discoveries that may enhance your outlook. Call me today and we will begin your journey.
This is a collaborative relationship, and we will revisit your goals often, changing them when needed.
I feel that the most difficult part of counseling is the first step and you have accomplished it today. I will work hard so that you can experience positive change and growth in your life. We will work together to set goals for counseling. This is a collaborative relationship so that means we will consistently be looking at what is working for your and what isn't. I will continue to push outside your comfort zone and make small discoveries that may enhance your outlook. Call me today and we will begin your journey.
Dr. Heather Hahn
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
Fredericksburg, TX 78624 (Online Only)
I provide individual, family, relationship, & group counseling, as well as supervision for LPC-Interns.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
I provide individual, family, relationship, & group counseling, as well as supervision for LPC-Interns.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
Triple C EAP Equine Assisted Therapy-Rhonda Fousek
Licensed Professional Counselor, LPC-S
Verified Verified
Fredericksburg, TX 78624
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
Pamela Siobhan Hoch
Licensed Professional Counselor, MA, LPC, CIMHP
Verified Verified
Fredericksburg, TX 78624
You seek quality professional counseling to heal wounds, to enhance your well-being in emotional, mental, social or behavioral difficulties and life changes, or help when life becomes unmanageable. The key factor is the therapeutic relationship that you and I develop as we work together in a warm and safe "place" where your words and challenges are held sacred and confidential.
You seek quality professional counseling to heal wounds, to enhance your well-being in emotional, mental, social or behavioral difficulties and life changes, or help when life becomes unmanageable. The key factor is the therapeutic relationship that you and I develop as we work together in a warm and safe "place" where your words and challenges are held sacred and confidential.
Stewart Counseling & Inspire One, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Fredericksburg, TX 78624
I believe the greatest resource for securing a brighter tomorrow begins today by inspiring people to fulfill their potential. Stewart Counseling is professional counseling for families, couples, children and adolescents who believe in taking action toward a flourishing life. Play therapy is generally employed with children 3 through 14 years of age and provides a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Parent support groups revitalize the art of inspiring independent, self-motivated children and adolescent's fulfillment of their potential in the world.
I believe the greatest resource for securing a brighter tomorrow begins today by inspiring people to fulfill their potential. Stewart Counseling is professional counseling for families, couples, children and adolescents who believe in taking action toward a flourishing life. Play therapy is generally employed with children 3 through 14 years of age and provides a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Parent support groups revitalize the art of inspiring independent, self-motivated children and adolescent's fulfillment of their potential in the world.
I am an LPC with over 8 years of clinical experience who has worked with a multitude of clients ranging in age, generations, and experience within many diverse settings, fostering a well-rounded, practical, and comprehensive approach when it comes to working with clients. I'll meet you right where you are on your journey, provide therapeutic support, and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, identify personal strengths, reshape relationships, and overcome ineffective behavioral patterns in an effort to achieve your personal goals.
I am an LPC with over 8 years of clinical experience who has worked with a multitude of clients ranging in age, generations, and experience within many diverse settings, fostering a well-rounded, practical, and comprehensive approach when it comes to working with clients. I'll meet you right where you are on your journey, provide therapeutic support, and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, identify personal strengths, reshape relationships, and overcome ineffective behavioral patterns in an effort to achieve your personal goals.
Amanda Nelson
Licensed Professional Counselor Associate , LPC- A
Verified Verified
1 Endorsed
Fredericksburg, TX 78624
Life can be difficult and often we find ourselves feeling stuck, despite our best efforts. You have what it takes to navigate the challenges life brings. Together, we can work to identify new ways to navigate these challenges, while promoting wholeness and healing.
Life can be difficult and often we find ourselves feeling stuck, despite our best efforts. You have what it takes to navigate the challenges life brings. Together, we can work to identify new ways to navigate these challenges, while promoting wholeness and healing.
Shantell Jo Olson
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
Fredericksburg, TX 78624
Hi! It’s so good to meet you! We are not meant to go through life alone. We all need help along the way. I am here to walk along side you and provide experienced guidance as you continue to heal and grow.
Hi! It’s so good to meet you! We are not meant to go through life alone. We all need help along the way. I am here to walk along side you and provide experienced guidance as you continue to heal and grow.
Tara Beth Womble
Clinical Social Work/Therapist, LCSW, LCDC, EMDR
Verified Verified
Fredericksburg, TX 78624
Online Therapists
Through building a compassionate, safe relationship with our clients, we help them hold and process their experiences, beliefs, and emotions.
Now accepting new clients! Our clients come in overwhelmed and usually juggling to prove their worth, causing anxiety and burnout. You might be giving away all your energy to relationships, friendships, work, or school. You might viscerally feel the weight of perfectionism or over responsibility in your life and relationships, but it seems oh so impossible to protect your time and energy! We know what it's like to be downright exhausted from over performing for others while under delivering to yourself.
Through building a compassionate, safe relationship with our clients, we help them hold and process their experiences, beliefs, and emotions.
Now accepting new clients! Our clients come in overwhelmed and usually juggling to prove their worth, causing anxiety and burnout. You might be giving away all your energy to relationships, friendships, work, or school. You might viscerally feel the weight of perfectionism or over responsibility in your life and relationships, but it seems oh so impossible to protect your time and energy! We know what it's like to be downright exhausted from over performing for others while under delivering to yourself.
Do painful life patterns seem to repeat? Familiar cycles hindering every relationship, honest attempts at maintaining a healthy routine failing after a bad up day, or getting “stuck” on your phone every night when you never meant to. You're trying. I know you're trying. But this has roots in childhood experiences, your DNA, and a political climate that thrives on you resenting yourself and others. These wounds aren’t your fault. But choosing Therapy is.
Do painful life patterns seem to repeat? Familiar cycles hindering every relationship, honest attempts at maintaining a healthy routine failing after a bad up day, or getting “stuck” on your phone every night when you never meant to. You're trying. I know you're trying. But this has roots in childhood experiences, your DNA, and a political climate that thrives on you resenting yourself and others. These wounds aren’t your fault. But choosing Therapy is.
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
Janet Griffis
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Rollingwood, TX 78746
Perhaps the hardest relationship that we have to maintain is our relationship with our selves.
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.
Perhaps the hardest relationship that we have to maintain is our relationship with our selves.
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.
Elvia Obregon
Clinical Social Work/Therapist, LCSW, RPT, PN1, IFSLv2
Verified Verified
3 Endorsed
Austin, TX 78731 (Online Only)
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
See more therapy options for Fredericksburg
Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.