Solution Focused Brief (SFBT) Therapists in Fort Worth, TX

As a therapist, I believe that every human has inherent worth and that dignity is innate. I work from a gentle and direct approach that incorporates various modalities such as Cognitive Behavioral Therapy, Existential Therapy, Positive Psychology, Solution- Focused Therapy, and Christian Counseling.

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I specialize in young adults, anxiety, stress, identity development and substance use/abuse. I'm trained in Solution-Focused and use Polyvagal/EMDR to help clients heal from trauma. I tailor each counseling session to the individual needs of my clients and keep an open mind when it comes to learning new things to help my clients. My life experiences have fueled my passion for helping others and I feel privileged to have clients trust me with their struggles.

Are you married to a narcissist? Do you feel unappreciated by your spouse or significant other? Do you have an unruly teenager? Are you LGBTQ+ and struggling with family and societal challenges? Want to improve your relationships? Do you want to find your life's purpose? My office is a safe place for everyone for you to explore and work through those challenges. ! I offer person-centered approaches, such as solution-focused narrative therapy, solution-focused therapy, humanistic, and existential approaches. My focus is to engage and help you find your way to who you want to be. In my office, it is ALL about YOU!

Under the supervision of Dr. Brenda Tillman, LPC-S, PhD.

Navigating life’s transitions can often feel overwhelming, leaving you unsure of your next step. Whether it’s a career change, relationship challenges, or the stresses of daily life, I believe that within each of us lies the strength to overcome these hurdles. Does this sound familiar? Are you struggling with stress, anxiety, relationship problems, or personal struggles? Life changes can seem overwhelming. My hope is that we can tackle this together. I work with young adults and adults who deal with stress, anxiety, depression, relationship conflicts, & other mental health issues.

Are you a single looking how NOT to re-create the wheel of your dating past? Maybe in a relationship but wanting more tools to make it work? Life is about change, and some changes are more difficult to navigate than others. When we are stressed, anxious, or depressed, it is a sign that our lives are out of balance. My focus is on providing a safe, supportive, non-judgmental and compassionate space for adults, couples, and families to share their experiences and help navigate through some more difficult life changes positive or negative; to create more balance in your life.

Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.

I am a virtual Licensed Professional Counselor (LPC) in the state of Texas working with clients experiencing depression, anxiety, gender and sexual discovery/acceptance, grief and loss, life transitions, difficulties in regulating emotions, and much more. Additionally, I am Gottman Method Level 1 trained in Relationship Counseling. I work with my couples on strengthening communication and connection, enhancing sexual/romantic intimacy, manage conflict as well as assist couples who are exploring ethical non-monogamy and polyamory.

Are you or someone in your family struggling with loss, anxiety, or depression? Do you sense you or your family isn’t living their best life, but do not know how to move forward? I am a firm believer in personal strength and believe all individuals can learn tools to overcome hardships and loss. With my encouragement and guidance, learn how to add new tools and techniques to your “tool boxes” which can be utilized to build the grit needed to thrive in life. Therapeutic techniques utilized for individuals, couples, and adolescents are solution focused, client-centered, as well as Cognitive Behavioral Therapy CBT.

Welcome to a space dedicated to your mental well-being! I'm Amber, an experienced therapist specializing in anxiety and depression management. With a background as a program therapist and clinical director in inpatient and PHP/IOP settings, I bring a unique perspective to your mental health journey. My ideal client actively seeks transformative change, recognizing the value of a holistic approach. I offer a warm, non-judgmental space rooted in empathy and evidence-based practices. Together, we'll navigate the complexities of anxiety and depression, working towards achievable goals for lasting well-being.

Welcome! Terra Therapies, PLLC is a group private practice in the heart of Fort Worth, Texas. Our mission is to provide professional, ethical and compassionate counseling. We offer multiple therapies including Cognitive Behavior Therapy, EMDR, Dialectic Behavior Therapy, Solution Focused Therapy, Play Therapy, and Positive Discipline Parenting support and education in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!

Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.

Our society can either demonize or glorify substance use, and not a whole lot in between. Talking openly about use, treatment, and recovery can feel taboo or shameful. I approach these topics with empathy, curiosity, and lack of judgment for the person who may be using substances. Substances often don't "stay in their own box." Work, school, relationships, and other priorities can definitely be impacted - sometimes in desired ways, and other times undesired. I help empower clients who are seeking to improve their relationship with substances, quit using altogether, or maintain and thrive in recovery.

Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.

Working with children, adolescents, and adults, I utilize solution-focused therapy, cognitive behavioral therapy, mindfulness, and expressive arts to tailor sessions to meet the needs of each individual client.

I have worked with Children, Adolescents, Adults, and Families in all stages of life for over 16 years. I currently serve clients age 5 to 65. The question is not what’s wrong with you, but rather what happened to you and how do you move forward? I assist you in working though situations of anxiety, depression, focus and attention, disrupted sleep, irritability, life stressors such as strained family dynamics, major life changes, poor self-esteem, medical diagnosis and grief.

You're a unique person and sometimes you have moments in your life when you need someone who can hold space for you. Someone who will listen without judgement. I see you and that is the person I will work to be for you. I work with you on your life journey. I help you see new perspectives, rewrite narratives in your life, and discover self-awareness. Working towards healthy perceptions of yourself and building strong relationships so you can establish a more capable, peaceful, and safe environment. Living congruently with yourself and your world minimizes anxiety and depression.

Empowering Young Minds: Guiding Children, Teens, and Young Adults Towards Positive Growth and Resilience. Hi! My name is Emma Woodson. It is a pleasure to get to work with you. My main goal throughout the therapeutic process is to find ways for us to collaborate in order to create a healthier, happier overall client. I am deeply committed to empowering others to take control of their lives in a healthy and positive way. I also work to improve communication techniques and skills in order to help strengthen and build relationships. I specialize in collaborating with children, teens, young adults, and families.

I AM CURRENTLY ACCEPTING NEW CLIENTS AND OFFER VIRTUAL OR IN PERSON SESSIONS. I enjoy working with children, teens, adults, couples, and families of all ages and backgrounds. My specialty is working with children and teens with neurodevelopmental and behavioral disorders. I am qualified to administer diagnostic assessments to develop a specialized treatment plan to determine various aspects of your presenting problems and needs.