Motivational Interviewing Therapists in Fort Worth, TX

Photo of Crystal Williamson, LCSW, Clinical Social Work/Therapist
Crystal Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76102
I am a trauma-informed therapist trained in EMDR therapy and I also incorporate methods from cognitive behavioral therapy, mindfulness, motivational interviewing, and emotion-focused couples’ therapy according to the needs of my clients.
Healing begins with connection and acceptance. The things that happen to us may shape us, but they do not define who we are. My goal is to help you understand how your big and small traumas have impacted your choices to this point, and how to move forward into a healthier life. Many clients seek me out because they have experienced significant trauma that is impacting their daily lives. Others are experiencing anxiety, grief, spiritual issues, chronic illness, or life transitions. For couples and families, I seek to help them identify and alter the patterns in their relationships that are hindering connection and healing.
I am a trauma-informed therapist trained in EMDR therapy and I also incorporate methods from cognitive behavioral therapy, mindfulness, motivational interviewing, and emotion-focused couples’ therapy according to the needs of my clients.
Healing begins with connection and acceptance. The things that happen to us may shape us, but they do not define who we are. My goal is to help you understand how your big and small traumas have impacted your choices to this point, and how to move forward into a healthier life. Many clients seek me out because they have experienced significant trauma that is impacting their daily lives. Others are experiencing anxiety, grief, spiritual issues, chronic illness, or life transitions. For couples and families, I seek to help them identify and alter the patterns in their relationships that are hindering connection and healing.
(972) 449-7662 View (972) 449-7662
Photo of Robert McGowen, LPC, Licensed Professional Counselor
Robert McGowen
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76104
He utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and emotionally-focused therapy (EFT).
Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.
He utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and emotionally-focused therapy (EFT).
Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.
(817) 587-9687 View (817) 587-9687
Photo of Andrew Infinger, LPC, Licensed Professional Counselor
Andrew Infinger
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Waitlist for new clients
I utilize methods such as play therapy, family therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trust Based Relational Intervention (TBRI), and more.
I believe that our lives are like stories. Each story contains conflict, factors that demand a response from the characters. Maybe your conflict is anxiety. You want to feel at home in your body but fear gets in the way. Maybe your conflict is between you and your child. You want a close relationship but behavioral issues dominate. Or perhaps your story is one of trauma, loss, or sadness that overwhelms your capacity to move forward. I am here to honor your story and to help you connect with what you find most meaningful in life. Together we work to find practical solutions that emotionally resonate with who you want to be.
I utilize methods such as play therapy, family therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trust Based Relational Intervention (TBRI), and more.
I believe that our lives are like stories. Each story contains conflict, factors that demand a response from the characters. Maybe your conflict is anxiety. You want to feel at home in your body but fear gets in the way. Maybe your conflict is between you and your child. You want a close relationship but behavioral issues dominate. Or perhaps your story is one of trauma, loss, or sadness that overwhelms your capacity to move forward. I am here to honor your story and to help you connect with what you find most meaningful in life. Together we work to find practical solutions that emotionally resonate with who you want to be.
(817) 409-6240 View (817) 409-6240
Photo of John Moreno, MS, LCSW, Clinical Social Work/Therapist
John Moreno
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76114  (Online Only)
I utilize empathic listening and Motivational Interviewing to get a better sense of who you are and what you’re seeking.
Have you felt stuck, stagnant, or just not where you want to be? Do you feel sad for reasons you don’t understand? Are you struggling with negative self-talk regularly and want to get control of the narrative? Do your emotions get the best of you and you want to learn to control them better? Do you often find yourself taking substances in order to just deal with the day-to-day? If you said "yes" to any of those questions then I want you to know it’s okay to have felt that way. It’s okay to not feel great about things. But you’re here, and you’re looking. And that is where your journey will begin.
I utilize empathic listening and Motivational Interviewing to get a better sense of who you are and what you’re seeking.
Have you felt stuck, stagnant, or just not where you want to be? Do you feel sad for reasons you don’t understand? Are you struggling with negative self-talk regularly and want to get control of the narrative? Do your emotions get the best of you and you want to learn to control them better? Do you often find yourself taking substances in order to just deal with the day-to-day? If you said "yes" to any of those questions then I want you to know it’s okay to have felt that way. It’s okay to not feel great about things. But you’re here, and you’re looking. And that is where your journey will begin.
(817) 406-9561 View (817) 406-9561
Photo of Scotty Gilmore, MA, LPC, MHA, Licensed Professional Counselor
Scotty Gilmore
Licensed Professional Counselor, MA, LPC, MHA
Verified Verified
5 Endorsed
Fort Worth, TX 76104  (Online Only)
I use an Integrated Existential perspective when dealing with my clients and incorporate CBT, Motivational Interviewing and Compassionate Inquiry into my practice.
I provide a safe space for talking about what affects you most deeply in your love, work, and creative life. Our conversation will allow you to see a deeper understanding of how you function with others and how you create meaning with yourself. I am a based in Fort Worth serving all of Texas through video sessions.
I use an Integrated Existential perspective when dealing with my clients and incorporate CBT, Motivational Interviewing and Compassionate Inquiry into my practice.
I provide a safe space for talking about what affects you most deeply in your love, work, and creative life. Our conversation will allow you to see a deeper understanding of how you function with others and how you create meaning with yourself. I am a based in Fort Worth serving all of Texas through video sessions.
(817) 952-5903 View (817) 952-5903
Photo of Abigail Sowell, LMSW
Abigail Sowell
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76244
I specialize in group therapy using evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Therapy (SFT), Motivational Interviewing (MI), and other talk therapies.
My name is Abby, and I specialize in Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) for children and adolescents aged 11-17. My approach is to help young people develop healthy coping skills, build self-esteem, and improve their relationships. I have experience working with children who have faced trauma, self-harm, or suicidal ideation. I'm also skilled in treating conditions like bipolar disorder, depression, anxiety, and disruptive mood dysregulation disorder.
I specialize in group therapy using evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Therapy (SFT), Motivational Interviewing (MI), and other talk therapies.
My name is Abby, and I specialize in Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) for children and adolescents aged 11-17. My approach is to help young people develop healthy coping skills, build self-esteem, and improve their relationships. I have experience working with children who have faced trauma, self-harm, or suicidal ideation. I'm also skilled in treating conditions like bipolar disorder, depression, anxiety, and disruptive mood dysregulation disorder.
(817) 934-6762 View (817) 934-6762
Photo of Amber Qualls, LCSW, Clinical Social Work/Therapist
Amber Qualls
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76107  (Online Only)
As a specialized therapist, I utilize trauma-informed CBT, Solution-Focused, and Motivational Interviewing to assist you in managing daily struggles.
Welcome to a space dedicated to your mental well-being! I'm Amber, an experienced therapist specializing in anxiety and depression management. With a background as a program therapist and clinical director in inpatient and PHP/IOP settings, I bring a unique perspective to your mental health journey. My ideal client actively seeks transformative change, recognizing the value of a holistic approach. I offer a warm, non-judgmental space rooted in empathy and evidence-based practices. Together, we'll navigate the complexities of anxiety and depression, working towards achievable goals for lasting well-being.
As a specialized therapist, I utilize trauma-informed CBT, Solution-Focused, and Motivational Interviewing to assist you in managing daily struggles.
Welcome to a space dedicated to your mental well-being! I'm Amber, an experienced therapist specializing in anxiety and depression management. With a background as a program therapist and clinical director in inpatient and PHP/IOP settings, I bring a unique perspective to your mental health journey. My ideal client actively seeks transformative change, recognizing the value of a holistic approach. I offer a warm, non-judgmental space rooted in empathy and evidence-based practices. Together, we'll navigate the complexities of anxiety and depression, working towards achievable goals for lasting well-being.
(940) 748-1424 View (940) 748-1424
Photo of Dr. Rachel Grimes, DBH, LCSW-S, Clinical Social Work/Therapist
Dr. Rachel Grimes
Clinical Social Work/Therapist, DBH, LCSW-S
Verified Verified
6 Endorsed
Fort Worth, TX 76107
I also use supportive counseling, cognitive behavioral techniques, motivational interviewing, and more.
The patients I work with have experienced a traumatic event or have a complex trauma history. They may be experiencing symptoms of post-traumatic stress disorder. This might include; nightmares, flashbacks, intrusive thoughts, irritability, or anxiety. These patients deserve a safe space to work through their traumatic experiences. It is my goal to help patients reduce their trauma symptoms and heal.
I also use supportive counseling, cognitive behavioral techniques, motivational interviewing, and more.
The patients I work with have experienced a traumatic event or have a complex trauma history. They may be experiencing symptoms of post-traumatic stress disorder. This might include; nightmares, flashbacks, intrusive thoughts, irritability, or anxiety. These patients deserve a safe space to work through their traumatic experiences. It is my goal to help patients reduce their trauma symptoms and heal.
(817) 497-8463 View (817) 497-8463
Photo of Violeta Kadieva, PhD, LMFT-S, AAMFT, Sup, Marriage & Family Therapist
Violeta Kadieva
Marriage & Family Therapist, PhD, LMFT-S, AAMFT, Sup
Verified Verified
Fort Worth, TX 76105
I have Completed Level 1, 2, & 3 Training in Gottman Method Couples Therapy, Grief and Loss, Intimate Partner Violence, Great Start Premarital, Mindfulness, Motivational Interviewing, Co-Occurring Disorders, Resiliency.
I see families, couples, children, adolescents, and adults. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyzes the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that they would like to change, set personal goals, and work toward desired outcomes.
I have Completed Level 1, 2, & 3 Training in Gottman Method Couples Therapy, Grief and Loss, Intimate Partner Violence, Great Start Premarital, Mindfulness, Motivational Interviewing, Co-Occurring Disorders, Resiliency.
I see families, couples, children, adolescents, and adults. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyzes the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that they would like to change, set personal goals, and work toward desired outcomes.
(817) 381-3025 View (817) 381-3025
Photo of Tari Dempsey, LPC, Licensed Professional Counselor
Tari Dempsey
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137
I am an effective communicator utilizing motivational interviewing.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
I am an effective communicator utilizing motivational interviewing.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
(844) 368-3714 View (844) 368-3714
Photo of Kristal Manning, LPC, Licensed Professional Counselor
Kristal Manning
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Fort Worth, TX 76116
Specializing in solution-focused therapy, cognitive behavioral therapy, and motivational interviewing.
please check your spam folder for follow-up email responses... Hello, I'm Kristal Manning, and I am passionate about guiding individuals through their journey of self-discovery and empowerment. If you're grappling with issues like depression, anxiety, or navigating challenging phases of life, I'm here to help you unveil your innate confidence and tap into your inner strength, paving the way for a more joyous life. Please check your spam folder for follow-up email responses
Specializing in solution-focused therapy, cognitive behavioral therapy, and motivational interviewing.
please check your spam folder for follow-up email responses... Hello, I'm Kristal Manning, and I am passionate about guiding individuals through their journey of self-discovery and empowerment. If you're grappling with issues like depression, anxiety, or navigating challenging phases of life, I'm here to help you unveil your innate confidence and tap into your inner strength, paving the way for a more joyous life. Please check your spam folder for follow-up email responses
(817) 438-3289 View (817) 438-3289
Photo of Inger Russ, LCSW, Clinical Social Work/Therapist
Inger Russ
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76179  (Online Only)
I am skilled in a variety of treatment modalities including cognitive behavioral therapy, motivational interviewing, and mindfulness interventions.
Hello, my name is Inger Russ. I am a licensed clinical social worker with over 25 years of clinical experience in a variety of settings including private practice, nursing homes, inpatient and outpatient mental health programs. Most clients seeking therapy value a therapist who listens, understands, encourages and who is knowledgeable in coping skills related to life stressors. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.
I am skilled in a variety of treatment modalities including cognitive behavioral therapy, motivational interviewing, and mindfulness interventions.
Hello, my name is Inger Russ. I am a licensed clinical social worker with over 25 years of clinical experience in a variety of settings including private practice, nursing homes, inpatient and outpatient mental health programs. Most clients seeking therapy value a therapist who listens, understands, encourages and who is knowledgeable in coping skills related to life stressors. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.
(817) 587-8681 View (817) 587-8681
Photo of Veronica Pruitt, LCSW, Clinical Social Work/Therapist
Veronica Pruitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76131  (Online Only)
Hi, I'm Veronica Pruitt, a Licensed Clinical Social Worker in the state of Texas. I focus in several areas including addiction, coping skills, stress, LGBTQIA+, relationship issues, and dual diagnosis, amongst others. My approach is culturally sensitive and person-centered and utilizes modalities including CBT, Gestalt, Motivational Interviewing, Rational Emotive Behavior, and Reality Therapy.
Hi, I'm Veronica Pruitt, a Licensed Clinical Social Worker in the state of Texas. I focus in several areas including addiction, coping skills, stress, LGBTQIA+, relationship issues, and dual diagnosis, amongst others. My approach is culturally sensitive and person-centered and utilizes modalities including CBT, Gestalt, Motivational Interviewing, Rational Emotive Behavior, and Reality Therapy.
(346) 512-3500 View (346) 512-3500
Photo of Catriska C Rucker - Melior Counseling, PLLC, MSSW, LCSW-S, Clinical Social Work/Therapist
Melior Counseling, PLLC
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Fort Worth, TX 76179  (Online Only)
I specialize in cognitive behavioral therapy, cognitive processing therapy, social skills training, anger management, solution focused therapy and motivational interviewing.
Each client has a story and emotional pain that they carry into their first session. As your therapist, I will actively listen to your story, ease your discomfort and assist you in identifying your strengths to decrease your pain while establishing a rapport with you. In your first session, you will be informed of what to expect in therapy based on your treatment goals. All sessions will be collaborative in nature, inspire hope, and insightful.
I specialize in cognitive behavioral therapy, cognitive processing therapy, social skills training, anger management, solution focused therapy and motivational interviewing.
Each client has a story and emotional pain that they carry into their first session. As your therapist, I will actively listen to your story, ease your discomfort and assist you in identifying your strengths to decrease your pain while establishing a rapport with you. In your first session, you will be informed of what to expect in therapy based on your treatment goals. All sessions will be collaborative in nature, inspire hope, and insightful.
(817) 631-8820 x100 View (817) 631-8820 x100
Photo of Sarah Elizabeth Jones, LCSW, Clinical Social Work/Therapist
Sarah Elizabeth Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76102
Sarah draws from techniques from Trust Based Relational Interventions, Motivational Interviewing, Functional Family Therapy, and Cognitive Behavioral Therapy.
Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
Sarah draws from techniques from Trust Based Relational Interventions, Motivational Interviewing, Functional Family Therapy, and Cognitive Behavioral Therapy.
Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.
(817) 646-6645 View (817) 646-6645
Photo of Ann Wilder, PhD, LCSW, Clinical Social Work/Therapist
Ann Wilder
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Worth, TX 76132  (Online Only)
My therapeutic approaches include a wholistic use of mindfulness, solution oriented brief therapy, motivational interviewing, family systems model, trauma informed care, Level II EMDR, cognitive behavioral, and person-centered therapy.
Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.
My therapeutic approaches include a wholistic use of mindfulness, solution oriented brief therapy, motivational interviewing, family systems model, trauma informed care, Level II EMDR, cognitive behavioral, and person-centered therapy.
Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.
(412) 419-3898 View (412) 419-3898
Photo of Alison Johnson, LCSW, MSW, Clinical Social Work/Therapist
Alison Johnson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Worth, TX 76104
I am a certified Trauma-Focused Cognitive Behavioral Therapist, Certified Psychedelic Assisted Therapist, trained in Motivational Interviewing, Solution Focused Therapy and utilize a variety of evidence-based techniques to facilitate the therapeutic process.
How can I help? Not only is this the question that you may be asking as you look at multiple profiles searching for a therapist, but this is a question that I have been asking along my journey in life which led me to the field of behavioral health and wellness. It is my goal to help you unlock and unblock the things that may be beneath the surface in order to create an environment that cultivates healing and contentment in the current moment. I have helped individuals with various mental health diagnoses to create affective plans to maintain wellness and have assisted with a range of issues including grief, abuse, life transitions.
I am a certified Trauma-Focused Cognitive Behavioral Therapist, Certified Psychedelic Assisted Therapist, trained in Motivational Interviewing, Solution Focused Therapy and utilize a variety of evidence-based techniques to facilitate the therapeutic process.
How can I help? Not only is this the question that you may be asking as you look at multiple profiles searching for a therapist, but this is a question that I have been asking along my journey in life which led me to the field of behavioral health and wellness. It is my goal to help you unlock and unblock the things that may be beneath the surface in order to create an environment that cultivates healing and contentment in the current moment. I have helped individuals with various mental health diagnoses to create affective plans to maintain wellness and have assisted with a range of issues including grief, abuse, life transitions.
(817) 646-8333 View (817) 646-8333
Photo of Aldeena McAlister - Thriveworks Counseling & Child Therapy Fort Worth, Licensed Professional Counselor
Thriveworks Counseling & Child Therapy Fort Worth
Licensed Professional Counselor
Verified Verified
Fort Worth, TX 76104
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(817) 765-6309 View (817) 765-6309
Photo of Jennifer Vasquez, LPC, Licensed Professional Counselor
Jennifer Vasquez
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76123
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
(469) 551-6831 View (469) 551-6831
Photo of Allison Anderson, LPC, Licensed Professional Counselor
Allison Anderson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76114
I draw from holistic, client-centered, positive and strengths based approaches, in which I may utilize techniques from CBT, DBT, Motivational Interviewing, systems/family dynamics, solution-focused, mindfulness, and psychoeducational modalities.
I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth. I draw from a variety of approaches depending on each client’s unique needs, treating the entire self: body, thoughts, emotions, relationships, and creativity. Life is full of both pain and joy; I want to help you be present for all of it.
I draw from holistic, client-centered, positive and strengths based approaches, in which I may utilize techniques from CBT, DBT, Motivational Interviewing, systems/family dynamics, solution-focused, mindfulness, and psychoeducational modalities.
I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth. I draw from a variety of approaches depending on each client’s unique needs, treating the entire self: body, thoughts, emotions, relationships, and creativity. Life is full of both pain and joy; I want to help you be present for all of it.
(817) 783-0260 View (817) 783-0260
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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.