Therapists in Fort Worth, TX

As your therapist, I WONT: Try to fix you, Give you advice, Tell you what to do, Pretend I know more about you than you do, Assume what is best for you, Have all the answers, or Make the hard stuff go away. But as your therapist, I WILL: Remind you that you are NOT broken, Give you room to access your own wisdom, Support you in figuring out what to do, Recognize that you are the expert on your own life, Remember that you have the power to know what is best for you, Honor that I don't know it all, and Collaborate with you on how to make the hard stuff easier to sit with.

Are you struggling in your relationships to feel heard? Do you find you are being less-than-honest for the sake of the relationship? My passion is helping adults create more Joy and Authenticity in their relationships. I am a Relationship Therapist and Coach ready to help people of all backgrounds learn ways to relate that infuse Curiosity, Acceptance, Openness, and Love into all their relationships. Since how you engage with yourself directly affects how you engage with others, your single most important relationship is the one you have with yourself. I work with individuals, couples and groups to support relationship wisdom.

Are you ready to heal your mother wound and connect more deeply to yourself and your child? Are you struggling with a chronic illness? For over a decade I have helped pregnant, planning, and parenting women and teens process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic maternal mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.

I work with clients struggling with unhealthy coping skills and dysfunctional survival traits as an adaptation to a deeper issue. Those struggling with personality disorders, codependency, trauma, OCD, anxiety, perfectionism and eating disorders are among my areas of expertise. Trauma populations include but are not limited to sexual trauma, military trauma, spiritual trauma, emotional, physical, neglect and abandonment. I also enjoy working with children for a variety of issues including anxiety, adjustment, and behavioral disorders.

I see families, couples, children, adolescents, and adults. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyzes the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that they would like to change, set personal goals, and work toward desired outcomes.

Life has a way of bringing us to our knees at times. It can feel completely overwhelming to navigate the emotions and experiences that come with being human. The good news is, you don't have to do it alone. I’d love to help you learn to process emotion in a way that fosters acceptance and healing. I specialize in working with adult individuals struggling with grief, anxiety, trauma, body image, life transitions (ie: college, parenthood, divorce, spiritual deconstruction), and caregivers of children with special needs. I work with clients from religious and non-religious contexts.

I’m Dr. Kate, the owner of Southlake Child and Family Therapy. DFW Child Magazine named me a "Mom-Approved Therapist". For over a decade, I have worked with children and families at Fort Worth landmarks such as Cook Children's Medical Center, ACH Child and Family Services, The Art Station, and TCU. Over the years, I have developed my interests and experience to become a local expert on solution-focused brief therapy for children and families, mindfulness, and hypnosis. I also teach as adjunct faculty at TCU, as well as being active in training other practitioners at the North Texas Society of Clinical Hypnosis.

Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/

Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!

I work with a diverse array of clients, including active and retired military, police, and other first responders, as well as victim/survivors of trauma, chronic illness, substance use, and the LGBTQ+ population. I have skills for the variety of concerns that my populations encounter, including, complex PTSD, trauma, severe anxiety, adjustment, re-integration, communication, TBI/ABIs, phobias, substance use, and mood dysregulation. Most importantly, I work with clients that come how they are, how they can, and with everything they have.

Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.

**Currently accepting new clients**Evening appointments available**Teletherapy options** Are you having struggles and concerns about your relationship with your teen? Worried about your younger kids who've experienced some life changes, such as a divorce or moving? Do you and your partner feel like you are drifting apart or finding it hard to communicate well? Are you or a loved one struggling with depression or anxiety? Know that there is hope for better interactions and healing instead of suffering. It can be scary to take the first step and call or email for help, but I'm so glad you are considering it!

My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.

I believe that each individual is capable of harnessing their own inner strengths to overcome various obstacles and life stressors. We will explore your current resources and work together to strengthen those, as well as, create new resources. My approach entails empowering you along your journey of insight and growth. Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving. Furthermore, I can utilize traditional talk-therapy, psychotherapeutic yoga, as well as, eye movement desensitization and reprocessing (EMDR).

“Our scars can destroy us, even after the physical wounds healed. But if we can survive them, they can even transform us. They can give us the power to endure and the strength to fight” - Batman, 2021. After you've experienced trauma you live in a different universe, you see the world differently. Only what you feel is real. Traumatized minds are directed by emotions and misinterpret logic. I work best with those who are highly imaginative, creative, and ready to confront their past.

Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy

My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.

The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.

My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.