Photo of Jessica Messman, MA, LPC-A, NCC
Jessica Messman
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Fort Worth, TX 76107
I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, EMDR, and Schema Therapy.
In addition to my own life experiences, I am an EMDR trained licensed professional counselor- Associate (LPC-Associate) and nationally board-certified counselor (NCC) specializing in the treatment of trauma and addiction. Having worked at a non-profit agency, my varied background includes working with a wide array of populations including adolescents, teens, adults, and couples, as they navigate through life transitions, relationship issues, self-esteem, anxiety, depression, sexual violence, domestic violence, substance use, self-harming behaviors, and suicidal ideation, in addition to other mental health concerns.
I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, EMDR, and Schema Therapy.
In addition to my own life experiences, I am an EMDR trained licensed professional counselor- Associate (LPC-Associate) and nationally board-certified counselor (NCC) specializing in the treatment of trauma and addiction. Having worked at a non-profit agency, my varied background includes working with a wide array of populations including adolescents, teens, adults, and couples, as they navigate through life transitions, relationship issues, self-esteem, anxiety, depression, sexual violence, domestic violence, substance use, self-harming behaviors, and suicidal ideation, in addition to other mental health concerns.
(817) 587-6138 View (817) 587-6138
Photo of Lauren Y Choi - Lauren Choi,  LCSW-S, MSW, LCSW-S, PLLC, Clinical Social Work/Therapist
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
Fort Worth, TX 76107  (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176
Photo of Karen Brooks, MSSW, LCSW
Karen Brooks
MSSW, LCSW
Verified Verified
Fort Worth, TX 76179
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
(817) 697-0181 View (817) 697-0181
Photo of Anthony Bean - Geek Therapeutics, PhD, Psychologist
Geek Therapeutics
Psychologist, PhD
Verified Verified
Fort Worth, TX 76104  (Online Only)
Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy
Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy
(817) 383-8699 View (817) 383-8699
Photo of Megan Foreman, LCSW, LICSW, MA, MSW, Clinical Social Work/Therapist
Megan Foreman
Clinical Social Work/Therapist, LCSW, LICSW, MA, MSW
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Waitlist for new clients
I specialize in work with the LGBTQIA+ community, those seeking secular (non-faith based) therapy and people facing interpersonal conflicts. That said, I put a high value on diversity and do not limit my practice to specific communities amongst the age 18+ population. I have also worked extensively with clients in rural Appalachia and Veterans. I work with clients experiencing a range of issues including interpersonal problems, sexuality conflict, stress, social anxiety, gender dysphoria, infidelity, divorce/breakups, transitional life events and women’s empowerment.
I specialize in work with the LGBTQIA+ community, those seeking secular (non-faith based) therapy and people facing interpersonal conflicts. That said, I put a high value on diversity and do not limit my practice to specific communities amongst the age 18+ population. I have also worked extensively with clients in rural Appalachia and Veterans. I work with clients experiencing a range of issues including interpersonal problems, sexuality conflict, stress, social anxiety, gender dysphoria, infidelity, divorce/breakups, transitional life events and women’s empowerment.
(817) 442-2173 View (817) 442-2173
Photo of Michelle Inauen - Texas Online Counseling PLLC, MA, LPC, LMFT, CHMC, Licensed Professional Counselor
Texas Online Counseling PLLC
Licensed Professional Counselor, MA, LPC, LMFT, CHMC
Verified Verified
1 Endorsed
Fort Worth, TX 76177  (Online Only)
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
(888) 317-7021 x725 View (888) 317-7021 x725
Photo of Karen Kimbrough, MS, LPC, Licensed Professional Counselor
Karen Kimbrough
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76244
So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.
So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.
(682) 243-4241 View (682) 243-4241
Photo of Awstin Gregg - Connections Wellness Group, LCSW, LPC, LMFT, PhD, MD, Clinical Social Work/Therapist
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
9 Endorsed
Fort Worth, TX 76244
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
(940) 220-3884 View (940) 220-3884
Photo of Rosemary Parker - Wide Awake Therapy Christian Counseling, PLLC, MA, LPC, CDBT, CCTP, Licensed Professional Counselor
Wide Awake Therapy Christian Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CDBT, CCTP
Verified Verified
Fort Worth, TX 76244
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
(972) 694-6739 View (972) 694-6739
Photo of Mary J. Harris, M Ed, LPC-S, Licensed Professional Counselor
Mary J. Harris
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76123  (Online Only)
Hello! I'm Mary. I help teens and adults who are dealing with anxiety, depression, chronic pain or illness, grief & loss, and life transitions. I also specialize in LGBTQ-related issues. I'm fully licensed as an LPC in both Texas and Colorado.
Hello! I'm Mary. I help teens and adults who are dealing with anxiety, depression, chronic pain or illness, grief & loss, and life transitions. I also specialize in LGBTQ-related issues. I'm fully licensed as an LPC in both Texas and Colorado.
(817) 533-8495 View (817) 533-8495

Online Therapists

Photo of Rhonda Sue Smith, MS, LPC, Licensed Professional Counselor
Rhonda Sue Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75072
I primarily use the trauma informed modalities EMDR and Internal Family Systems along with CBT, DBT, creative arts, and play therapy.
I work with adults, teens, and children to make meaningful changes in their lives. Life can put us through some difficult times. Whether it is memories of a difficult childhood, a specific trauma, or a current challenging situation, life can be painful. I work with a wide range of issues including anxiety, depression, mood and dissociative disorders, trauma and PTSD. I truly love helping my clients. Let's work together to start your journey toward healing and inner peace.
I primarily use the trauma informed modalities EMDR and Internal Family Systems along with CBT, DBT, creative arts, and play therapy.
I work with adults, teens, and children to make meaningful changes in their lives. Life can put us through some difficult times. Whether it is memories of a difficult childhood, a specific trauma, or a current challenging situation, life can be painful. I work with a wide range of issues including anxiety, depression, mood and dissociative disorders, trauma and PTSD. I truly love helping my clients. Let's work together to start your journey toward healing and inner peace.
(940) 412-6519 View (940) 412-6519
Photo of Tiffany Bays - Holistic Psychotherapy & Wellness, MS, LPC, CMNCS, Licensed Professional Counselor
Holistic Psychotherapy & Wellness
Licensed Professional Counselor, MS, LPC, CMNCS
Verified Verified
12 Endorsed
Flower Mound, TX 75028  (Online Only)
She is DBT, ACT, CBT and Trauma trained.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
She is DBT, ACT, CBT and Trauma trained.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
(940) 514-8540 View (940) 514-8540
Photo of Srividhya Subramanian, MS, LCSW, Clinical Social Work/Therapist
Srividhya Subramanian
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Coppell, TX 75019  (Online Only)
Srivi employs a trauma-informed approach across various evidence-based treatment modalities, uniquely tailored to each client to meet them where they are, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), MBCT, MI.
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.
Srivi employs a trauma-informed approach across various evidence-based treatment modalities, uniquely tailored to each client to meet them where they are, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), MBCT, MI.
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.
(972) 236-7883 View (972) 236-7883
Photo of Denisa Washington, MS, LPC, Licensed Professional Counselor
Denisa Washington
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75254
Using DBT and CBT, I offer compassionate, tailored therapy to help clients heal from trauma, gain independence, and rebuild their lives.
My ideal client is someone transitioning out of an abusive relationship or navigating significant life changes. They struggle with anxiety, depression, and trust issues, seeking safety, emotional support, and practical tools for healing. Their goals include overcoming trauma, building self-esteem, developing healthy relationships, achieving independence, and finding purpose. They desire growth, empowerment, stability, and support. They seek therapy to heal from past traumas, manage symptoms, and create a healthier, more fulfilling life.
Using DBT and CBT, I offer compassionate, tailored therapy to help clients heal from trauma, gain independence, and rebuild their lives.
My ideal client is someone transitioning out of an abusive relationship or navigating significant life changes. They struggle with anxiety, depression, and trust issues, seeking safety, emotional support, and practical tools for healing. Their goals include overcoming trauma, building self-esteem, developing healthy relationships, achieving independence, and finding purpose. They desire growth, empowerment, stability, and support. They seek therapy to heal from past traumas, manage symptoms, and create a healthier, more fulfilling life.
(737) 758-2654 View (737) 758-2654
Photo of Lucinda J. Bassili, LCSW, Clinical Social Work/Therapist
Lucinda J. Bassili
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75228
I am experienced in CBT, Trauma Focused CPT, and mindfulness.
My focus as a therapist is on you. I am there to help you relax and tap into your truth to find answers to life's problems, stressors, and conflicts. I wish to create a place where people can feel free to express thoughts, feelings and values without fear of being judged; where they can explore and discover their deeper Self, and where they can find a path forward in the choices they make for themselves. My goal is to create an energy and an ambiance in which you may feel unconditional acceptance and healing.
I am experienced in CBT, Trauma Focused CPT, and mindfulness.
My focus as a therapist is on you. I am there to help you relax and tap into your truth to find answers to life's problems, stressors, and conflicts. I wish to create a place where people can feel free to express thoughts, feelings and values without fear of being judged; where they can explore and discover their deeper Self, and where they can find a path forward in the choices they make for themselves. My goal is to create an energy and an ambiance in which you may feel unconditional acceptance and healing.
(214) 393-8245 View (214) 393-8245
Photo of Bradley A Chamberlain - BCCounseling, LISW, Clinical Social Work/Therapist
BCCounseling
Clinical Social Work/Therapist, LISW
Verified Verified
Dallas, TX 75208  (Online Only)
I work with individuals in NE, TX, CO, NH, VA and IA (fully licensed in those states) with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach, incorporating modalities of CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy. I use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin. I accept telehealth through GROW therapy & Headway.
I work with individuals in NE, TX, CO, NH, VA and IA (fully licensed in those states) with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach, incorporating modalities of CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy. I use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin. I accept telehealth through GROW therapy & Headway.
(515) 219-4974 View (515) 219-4974
Photo of Thomas Clark, MA, LPC, Licensed Professional Counselor
Thomas Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75087
I combine this with supportive directive techniques such as cognitive behavioral therapy.
I specialize in treating adults who are facing challenges with self-esteem and substance abuse issues. I focus on helping my clients communicate more effectively and develop healthy personal boundaries. My journey to becoming a counselor was influenced by my desire to continue serving others, drawing from a diverse background that includes military service and a career as a firefighter.
I combine this with supportive directive techniques such as cognitive behavioral therapy.
I specialize in treating adults who are facing challenges with self-esteem and substance abuse issues. I focus on helping my clients communicate more effectively and develop healthy personal boundaries. My journey to becoming a counselor was influenced by my desire to continue serving others, drawing from a diverse background that includes military service and a career as a firefighter.
(469) 557-5823 View (469) 557-5823
Photo of Alejandra Rios-Cruz, PsyD
Alejandra Rios-Cruz
Provisionally Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
I integrate knowledge from treatments such as Cognitive Behavioral Therapy, Relational Therapy, Psychodynamic Theory, Dialectical Behavior Therapy, self-compassion approaches, and mindfulness.
I am Dr. Alejandra Ríos-Cruz (she/her), a bilingual post-doctoral psychologist. I am an empathetic & compassionate clinician determined to help individuals from all backgrounds achieve their goals. To promote wellness and address patients’ needs, I use a collaborative & integrative approach to psychotherapy. A main priority for me is to create a safe space built on trust where you can be your most authentic self without fear of judgment. I believe only then can a journey of reflection, healing, & change begin. My clinical interests include trauma, depression, anxiety, intimate partner violence, diversity issues, & attachment styles.
I integrate knowledge from treatments such as Cognitive Behavioral Therapy, Relational Therapy, Psychodynamic Theory, Dialectical Behavior Therapy, self-compassion approaches, and mindfulness.
I am Dr. Alejandra Ríos-Cruz (she/her), a bilingual post-doctoral psychologist. I am an empathetic & compassionate clinician determined to help individuals from all backgrounds achieve their goals. To promote wellness and address patients’ needs, I use a collaborative & integrative approach to psychotherapy. A main priority for me is to create a safe space built on trust where you can be your most authentic self without fear of judgment. I believe only then can a journey of reflection, healing, & change begin. My clinical interests include trauma, depression, anxiety, intimate partner violence, diversity issues, & attachment styles.
(469) 564-5076 View (469) 564-5076
Photo of Elizabeth Davis - Embrace New Life / Counseling & Wellness, DSW, PsyD , PhD, LPC, AACC LC, Licensed Professional Counselor
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Rockwall, TX 75032
We provide Gestalt, Gottman, Emotion-Focused, PACT, CBT, EMDR, Brainspotting®, ACT and eclectic therapies.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
We provide Gestalt, Gottman, Emotion-Focused, PACT, CBT, EMDR, Brainspotting®, ACT and eclectic therapies.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
(972) 449-1687 View (972) 449-1687
Photo of Kailee Rubright, LMSW, Clinical Social Work/Therapist
Kailee Rubright
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Grapevine, TX 76051
I am certified in Dialectic Behavioral Therapy, Cognitive Processing Therapy, and EMDR trained.
Hello! I'm Kailee and my passion for mental health work stems from my own experiences within the field. A social worker once saved me and it ignited a fire within my soul to help others who struggle with trauma, women's issues, or suicidal ideation. I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders. I also work with perinatal mood & anxiety disorders. I use an eclectic approach to helping my clients as I believe there is no "one size fits all" for everyone. I strongly believe that you have the answers, sometimes you just need help finding them!
I am certified in Dialectic Behavioral Therapy, Cognitive Processing Therapy, and EMDR trained.
Hello! I'm Kailee and my passion for mental health work stems from my own experiences within the field. A social worker once saved me and it ignited a fire within my soul to help others who struggle with trauma, women's issues, or suicidal ideation. I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders. I also work with perinatal mood & anxiety disorders. I use an eclectic approach to helping my clients as I believe there is no "one size fits all" for everyone. I strongly believe that you have the answers, sometimes you just need help finding them!
(682) 204-4695 View (682) 204-4695
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.