Photo of Delana Parker, Delana , Psychologist
Delana Parker
Psychologist, Delana
Verified Verified
1 Endorsed
Fort Worth, TX 76104
I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.
I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.
(737) 727-3636 View (737) 727-3636
Photo of Aaron Pollard, MA, LPC, Licensed Professional Counselor
Aaron Pollard
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76134
I specialize in dealing with physical disabilities and chronic pain, addictions, individual counseling, family and couples counseling, child development and or behavioral issues in school and or home for ages 10-18, depression, anxiety, and military issues such as life style and deployment, and many other life obstacles.
As a clinician I have a very goal-oriented, direct style of counseling; however, I am tactful in my approach. I am here to help you and/or your family achieve your therapeutic goals and I believe in maintaining appropriate and healthy boundaries. I have experience in a plethora of physical and behavioral health issues such as addictions, family and couples counseling, child behavioral issues in school and home, disability and chronic pain, depression, anxiety, and military issues to name a few Please give me a call and let’s get you living the life you were meant to live.
I specialize in dealing with physical disabilities and chronic pain, addictions, individual counseling, family and couples counseling, child development and or behavioral issues in school and or home for ages 10-18, depression, anxiety, and military issues such as life style and deployment, and many other life obstacles.
As a clinician I have a very goal-oriented, direct style of counseling; however, I am tactful in my approach. I am here to help you and/or your family achieve your therapeutic goals and I believe in maintaining appropriate and healthy boundaries. I have experience in a plethora of physical and behavioral health issues such as addictions, family and couples counseling, child behavioral issues in school and home, disability and chronic pain, depression, anxiety, and military issues to name a few Please give me a call and let’s get you living the life you were meant to live.
(682) 688-4269 View (682) 688-4269
Photo of Destiny Williams, LCSW-S, Clinical Social Work/Therapist
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Fort Worth, TX 76104
My areas of expertise are stress and anxiety, depression, trauma, chronic illness, and chronic pain.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
My areas of expertise are stress and anxiety, depression, trauma, chronic illness, and chronic pain.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
(972) 460-6346 View (972) 460-6346
Photo of Cherie Spellman, LMFT, Marriage & Family Therapist
Cherie Spellman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Fort Worth, TX 76101
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
(682) 228-3790 View (682) 228-3790
Photo of Antonina Hogue, LCSW-S, Clinical Social Work/Therapist
Antonina Hogue
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Fort Worth, TX 76244  (Online Only)
I believe that getting to the core of the pain we feel is what brings us closer to our mental health goals and the life we want to live.
Have you been feeling overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, it may start to feel like we won’t ever catch up. What if you could get separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? Therapy can give us hope and a way to learn new ways to cope with life's challenges.
I believe that getting to the core of the pain we feel is what brings us closer to our mental health goals and the life we want to live.
Have you been feeling overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, it may start to feel like we won’t ever catch up. What if you could get separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? Therapy can give us hope and a way to learn new ways to cope with life's challenges.
(817) 631-8567 View (817) 631-8567
Photo of Crystal Williamson, LCSW, Clinical Social Work/Therapist
Crystal Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76102
Healing begins with connection and acceptance. The things that happen to us may shape us, but they do not define who we are. My goal is to help you understand how your big and small traumas have impacted your choices to this point, and how to move forward into a healthier life. Many clients seek me out because they have experienced significant trauma that is impacting their daily lives. Others are experiencing anxiety, grief, spiritual issues, chronic illness, or life transitions. For couples and families, I seek to help them identify and alter the patterns in their relationships that are hindering connection and healing.
Healing begins with connection and acceptance. The things that happen to us may shape us, but they do not define who we are. My goal is to help you understand how your big and small traumas have impacted your choices to this point, and how to move forward into a healthier life. Many clients seek me out because they have experienced significant trauma that is impacting their daily lives. Others are experiencing anxiety, grief, spiritual issues, chronic illness, or life transitions. For couples and families, I seek to help them identify and alter the patterns in their relationships that are hindering connection and healing.
(972) 449-7662 View (972) 449-7662
Photo of Dr. Vick Perry - Ease of Mind Wellness, LLC, PsyD, MA, MS, Psychologist
Ease of Mind Wellness, LLC
Psychologist, PsyD, MA, MS
Verified Verified
Fort Worth, TX 76177
On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.
On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.
(817) 406-3978 x1852 View (817) 406-3978 x1852
Photo of Patricia Feltrup-Exum, MA, LMFT, BC-TMH, Marriage & Family Therapist
Patricia Feltrup-Exum
Marriage & Family Therapist, MA, LMFT, BC-TMH
Verified Verified
Fort Worth, TX 76132
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
(817) 730-6176 View (817) 730-6176
Photo of Dr. Justin Litvin, PhD, Psychologist
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Worth, TX 76126
My training has included learning how to improve relationships, increase happiness and joy, develop meaning and purpose, reduce anxiety and depression, recover from trauma and addictions, and enhance sleep and pain management.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
My training has included learning how to improve relationships, increase happiness and joy, develop meaning and purpose, reduce anxiety and depression, recover from trauma and addictions, and enhance sleep and pain management.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205
Photo of Laura Dart, LCSW, Clinical Social Work/Therapist
Laura Dart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Close to my heart is helping others with chronic pain and illness.
Everyone has some sort of baggage, pain, or issues that can make them feel stuck in life. I get it and have been there myself. So instead of coming at you with every therapy or skill in the book, I promise to first be with you, and present in where you’re at. I won’t rush you but instead will help you within your own timeframe. The therapeutic relationship is the most important part of therapy and we want to make sure it's the right fit. This is why I offer a free 20 min phone consultation because you matter. Partnering together means having a healthy respect for you and the process.
Close to my heart is helping others with chronic pain and illness.
Everyone has some sort of baggage, pain, or issues that can make them feel stuck in life. I get it and have been there myself. So instead of coming at you with every therapy or skill in the book, I promise to first be with you, and present in where you’re at. I won’t rush you but instead will help you within your own timeframe. The therapeutic relationship is the most important part of therapy and we want to make sure it's the right fit. This is why I offer a free 20 min phone consultation because you matter. Partnering together means having a healthy respect for you and the process.
(817) 241-3422 View (817) 241-3422
Photo of Leslie M Faris, PhD, Psychologist
Leslie M Faris
Psychologist, PhD
Verified Verified
Fort Worth, TX 76244
(chronic illness, chronic pain, grief/loss).
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
(chronic illness, chronic pain, grief/loss).
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
(682) 334-8932 View (682) 334-8932
Photo of Mariana Marquez Vega - Brighter Future for Children and Families , LCSW, Clinical Social Work/Therapist
Brighter Future for Children and Families
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76101  (Online Only)
Led by Mariana Marquez Vega, Brighter Future for Children and Families PLLC is a Fort Worth, Texas-based practice providing virtual therapy to individuals of all ages. The practice specializes in helping those diagnosed with PTSD, ADHD, anxiety, depression, bipolar disorder, anger, borderline personality disorder or chronic illness gain the tools and guidance needed to effectively manage their mental health.
Led by Mariana Marquez Vega, Brighter Future for Children and Families PLLC is a Fort Worth, Texas-based practice providing virtual therapy to individuals of all ages. The practice specializes in helping those diagnosed with PTSD, ADHD, anxiety, depression, bipolar disorder, anger, borderline personality disorder or chronic illness gain the tools and guidance needed to effectively manage their mental health.
(817) 646-0483 View (817) 646-0483
Photo of Christina Grudzinski Nail, MS, LMFT, LPC, CST, Marriage & Family Therapist
Christina Grudzinski Nail
Marriage & Family Therapist, MS, LMFT, LPC, CST
Verified Verified
6 Endorsed
Fort Worth, TX 76116
Relationships are our quality of life, but loving relationships can feel so hard! You may be struggling with a variety of issues, such as low desire, erectile dysfunction, orgasm difficulties, pain, miscommunication, or infidelity. At the heart of these issues there is often a struggle to feel connected to yourself and your partner. This often results in feeling insecure, frustrated, neglected, or confused about what you or your partner want and need in sex and relating. There is a science to love and sex with practical interventions.
Relationships are our quality of life, but loving relationships can feel so hard! You may be struggling with a variety of issues, such as low desire, erectile dysfunction, orgasm difficulties, pain, miscommunication, or infidelity. At the heart of these issues there is often a struggle to feel connected to yourself and your partner. This often results in feeling insecure, frustrated, neglected, or confused about what you or your partner want and need in sex and relating. There is a science to love and sex with practical interventions.
(310) 317-7084 View (310) 317-7084
Photo of Dorothy Knoll, PhD, LPC, NCC, CCTP, Licensed Professional Counselor
Dorothy Knoll
Licensed Professional Counselor, PhD, LPC, NCC, CCTP
Verified Verified
Fort Worth, TX 76102
My work with clients who live with chronic pain is also a speciality.
The client and I are partners in developing the skills necessary for managing the stresses of life while determining what a meaningful life looks like for them. Although we look at the past to learn from it, the client and I generally focus on the present and future and the unique strengths of the client. This collaborative model of therapy aids the client in taking more control of their life.
My work with clients who live with chronic pain is also a speciality.
The client and I are partners in developing the skills necessary for managing the stresses of life while determining what a meaningful life looks like for them. Although we look at the past to learn from it, the client and I generally focus on the present and future and the unique strengths of the client. This collaborative model of therapy aids the client in taking more control of their life.
(913) 828-4670 View (913) 828-4670
Photo of Mathias Ngwa, PsyD, ABSNP, LPA, ICP, Psychological Associate
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Fort Worth, TX 76101
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Dr. Cassidy Cisneros Liland, PhD, PMH-C, Psychologist
Dr. Cassidy Cisneros Liland
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Fort Worth, TX 76109
Waitlist for new clients
I specialize in treating the concerns of women across the lifespan including perinatal/postpartum mood and anxiety, infant loss, reproductive issues (infertility, high risk pregnancies), health concerns (PCOS, chronic pain, cancer survivorship and previvorship), grief, trauma, and parenting.
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.
I specialize in treating the concerns of women across the lifespan including perinatal/postpartum mood and anxiety, infant loss, reproductive issues (infertility, high risk pregnancies), health concerns (PCOS, chronic pain, cancer survivorship and previvorship), grief, trauma, and parenting.
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.
(214) 890-9880 x2 View (214) 890-9880 x2
Photo of Ulylesia Griffith, LCSW, Clinical Social Work/Therapist
Ulylesia Griffith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76101  (Online Only)
You’re capable of living a life beyond pain. You can find a way to manage life's disappointments, hurts, and traumas differently. Are you willing to do the work? If you are ready to embrace your worth, set higher standards, find solutions, address your concerns, create new goals; and open yourself up to healing, and transformation, then I am ready to help you realize how truly capable and unique you are.
You’re capable of living a life beyond pain. You can find a way to manage life's disappointments, hurts, and traumas differently. Are you willing to do the work? If you are ready to embrace your worth, set higher standards, find solutions, address your concerns, create new goals; and open yourself up to healing, and transformation, then I am ready to help you realize how truly capable and unique you are.
(469) 202-9721 View (469) 202-9721
Photo of Sarah Rhoten, MA, LPC-A
Sarah Rhoten
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
2 Endorsed
Fort Worth, TX 76137
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
(682) 327-5128 View (682) 327-5128
Photo of Dr. Timothy Allan Mouw, PhD, LPC, Licensed Professional Counselor
Dr. Timothy Allan Mouw
Licensed Professional Counselor, PhD, LPC
Verified Verified
Fort Worth, TX 76110
I use Cognitive Behavioral Therapy to help individuals struggling with numerous issues including anxiety, depression, and pain, and I am a certified SYMBIS+ practitioner (an empirically grounded marriage/premarital therapy system).
I believe in the resilience of the human spirit. Life brings many hardships and challenges, and it brings us opportunities to learn and grow. I have worked with many people who battle anxiety and depression, and still others working to move past traumatic experiences or addictions. Whatever circumstance you may be facing, there is hope! I believe that people in need of positive change desire an element of self-efficacy and control over the areas of their life that can indeed be brought under their power. This sense of control then contributes to better relationships, health, attitudes, and a more positive life!
I use Cognitive Behavioral Therapy to help individuals struggling with numerous issues including anxiety, depression, and pain, and I am a certified SYMBIS+ practitioner (an empirically grounded marriage/premarital therapy system).
I believe in the resilience of the human spirit. Life brings many hardships and challenges, and it brings us opportunities to learn and grow. I have worked with many people who battle anxiety and depression, and still others working to move past traumatic experiences or addictions. Whatever circumstance you may be facing, there is hope! I believe that people in need of positive change desire an element of self-efficacy and control over the areas of their life that can indeed be brought under their power. This sense of control then contributes to better relationships, health, attitudes, and a more positive life!
(806) 602-2947 View (806) 602-2947
Photo of Rafael Parra, LPC, Licensed Professional Counselor
Rafael Parra
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107  (Online Only)
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
(832) 639-1955 View (832) 639-1955
1
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.