Stress Therapists in Fort Sam Houston, TX
Lori Gulley
Psychologist, PsyD
Verified Verified
Fort Sam Houston, TX 78234
Waitlist for new clients
Specialties: Military stressors, Post-traumatic Stress Disorder (PTSD), sexual trauma, peripartum, life transitions, social anxiety, phobias, grief, anxiety, depression, stress management, and relationship issues.
Hello, I am a Licensed Clinical Psychologist and Army Veteran with over 12 years of experience working with the military population, dependents, and Veterans. I work collaboratively with clients to provide individualized treatment that is evidence based and empirically founded. By learning positive coping skills, improving insight and modifying thoughts and behaviors, clients make meaningful changes while being active participants in their therapy. I value the therapeutic relationship and seek to empower individuals with empathy and knowledge.
Specialties: Military stressors, Post-traumatic Stress Disorder (PTSD), sexual trauma, peripartum, life transitions, social anxiety, phobias, grief, anxiety, depression, stress management, and relationship issues.
Hello, I am a Licensed Clinical Psychologist and Army Veteran with over 12 years of experience working with the military population, dependents, and Veterans. I work collaboratively with clients to provide individualized treatment that is evidence based and empirically founded. By learning positive coping skills, improving insight and modifying thoughts and behaviors, clients make meaningful changes while being active participants in their therapy. I value the therapeutic relationship and seek to empower individuals with empathy and knowledge.
SoulMend Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Sam Houston, TX 78234
Waitlist for new clients
I am a trauma therapist specializing in working with veterans, first responders, and trauma survivors who are facing the challenges of PTSD, moral injury, depression, and anxiety. I am deeply committed to helping individuals heal from their traumatic experiences, depression, and anxiety to regain a sense of well-being, and rediscover hope and resilience in their lives. With a compassionate and empathetic approach, I create a safe and non-judgmental space where you can openly explore and process the impact of trauma, depression, and I tailor my treatment to meet your individual needs.
I am a trauma therapist specializing in working with veterans, first responders, and trauma survivors who are facing the challenges of PTSD, moral injury, depression, and anxiety. I am deeply committed to helping individuals heal from their traumatic experiences, depression, and anxiety to regain a sense of well-being, and rediscover hope and resilience in their lives. With a compassionate and empathetic approach, I create a safe and non-judgmental space where you can openly explore and process the impact of trauma, depression, and I tailor my treatment to meet your individual needs.
Martha L Villafrade
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Fort Sam Houston, TX 78234 (Online Only)
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
Rebekah Sanchez Lpc-Associate Supervised By Eugene D. Barron Jr. Lpc-S
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
3 Endorsed
Fort Sam Houston, TX 78234
Do you and your partner keep having the same argument over and over? Are you single and don't understand why you keep struggling to build healthy relationships? I enjoy working with individuals who are struggling to build healthy relationships and want to understand how to live out their values and gain control of their feelings. I also work with couples who feel disconnected and unheard by one another and desire deeper connection and intimacy.
Do you and your partner keep having the same argument over and over? Are you single and don't understand why you keep struggling to build healthy relationships? I enjoy working with individuals who are struggling to build healthy relationships and want to understand how to live out their values and gain control of their feelings. I also work with couples who feel disconnected and unheard by one another and desire deeper connection and intimacy.
Valerie L. Hannor
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Sam Houston, TX 78234
Not accepting new clients
I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change. "Wisdom is with those who receive counsel."
I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change. "Wisdom is with those who receive counsel."
More Therapists Nearby
Tatiana Rojas
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78209 (Online Only)
With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
Jeremyra Cross
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78209 (Online Only)
Are you tired of struggling in your relationships with others? Is stress, anxiety, and/or depression keeping you from building and maintaining meaningful relationships with friends and family? Have you tried couples counseling only to find that your own internal battles are impacting your ability to communicate and connect with your partner? Research shows that the quality of our relationships affects our mental, emotional, and physical well-being. I aim to create a warm, non-judgmental space where you can explore your thoughts, feelings, and behaviors with the goal of strengthening your connection to others.
Are you tired of struggling in your relationships with others? Is stress, anxiety, and/or depression keeping you from building and maintaining meaningful relationships with friends and family? Have you tried couples counseling only to find that your own internal battles are impacting your ability to communicate and connect with your partner? Research shows that the quality of our relationships affects our mental, emotional, and physical well-being. I aim to create a warm, non-judgmental space where you can explore your thoughts, feelings, and behaviors with the goal of strengthening your connection to others.
Counseling to Heal, Thrive and Overcome Challenge!
Licensed Professional Counselor, MS, LPC-S, RN, CIMHP, REV
Verified Verified
3 Endorsed
San Antonio, TX 78215
For many adults over 50, chronic illness, stress, and unmet health goals can feel overwhelming.
Welcome! I’m Cathy Armstrong and the founder of Be Your Inner Healer, an holistic longevity wellness center specializing in helping men and women 50+ rediscover purpose, overcome self-limiting beliefs, and thrive in their next chapters of life. I have over 30 + years of counseling, nurse coaching and wellness experience blending cutting edge research based therapies to meet challenges and opportunities faced by in midlife and beyond. I see clients with chronic heath and stress issues, anxiety, PTSD, grief, depression, life transitions, career change, coping with adult children, navigating the aging process brining a unique skill set
For many adults over 50, chronic illness, stress, and unmet health goals can feel overwhelming.
Welcome! I’m Cathy Armstrong and the founder of Be Your Inner Healer, an holistic longevity wellness center specializing in helping men and women 50+ rediscover purpose, overcome self-limiting beliefs, and thrive in their next chapters of life. I have over 30 + years of counseling, nurse coaching and wellness experience blending cutting edge research based therapies to meet challenges and opportunities faced by in midlife and beyond. I see clients with chronic heath and stress issues, anxiety, PTSD, grief, depression, life transitions, career change, coping with adult children, navigating the aging process brining a unique skill set
Courtenay W McAlpin
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
San Antonio, TX 78209
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
Laney Bassham
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78209 (Online Only)
I have been providing anxiety, grief, stress, and trauma-informed psychotherapy to individual adults since 2013 starting in a residential addiction treatment setting before private practice and now teletherapy to men and women across the state of Texas.
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a sense of belonging within yourself and with others, meaning, and wellness to thrive not just survive.
I have been providing anxiety, grief, stress, and trauma-informed psychotherapy to individual adults since 2013 starting in a residential addiction treatment setting before private practice and now teletherapy to men and women across the state of Texas.
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a sense of belonging within yourself and with others, meaning, and wellness to thrive not just survive.
Lucy K Ziegler
Licensed Professional Counselor, MA, LPC, LLC, QMBSRT
Verified Verified
San Antonio, TX 78209
I am Qualified to teach Mindfulness Based Stress Reduction by the University of Massachusetts Medical School Center for Mindfulness.
The choice to seek professional help is a courageous decision. Everyone has events in their lives with which they have to cope. Sometimes the coping techniques a person has used in the past don't work well anymore and they need help finding new ways to deal with those events. Or maybe it is some new change with which they have to deal. My clients and I work together to understand the changes and to develop adaptive coping skills needed to survive the events in their lives.
I am Qualified to teach Mindfulness Based Stress Reduction by the University of Massachusetts Medical School Center for Mindfulness.
The choice to seek professional help is a courageous decision. Everyone has events in their lives with which they have to cope. Sometimes the coping techniques a person has used in the past don't work well anymore and they need help finding new ways to deal with those events. Or maybe it is some new change with which they have to deal. My clients and I work together to understand the changes and to develop adaptive coping skills needed to survive the events in their lives.
Life often throws challenges our way that can feel beyond our control, but we don't have to face them alone. Reaching out for therapy is a courageous first step, and I would be honored to walk alongside you throughout your healing journey. I specialize in working with children, teens, and adults on a variety of mental health concerns including anxiety, trauma, depression, stress, burnout, emotion regulation, relationship difficulties, life transitions, and more. My approach includes various techniques, such as mindfulness, somatic exercises, internal family systems (IFS), and CBT.
Life often throws challenges our way that can feel beyond our control, but we don't have to face them alone. Reaching out for therapy is a courageous first step, and I would be honored to walk alongside you throughout your healing journey. I specialize in working with children, teens, and adults on a variety of mental health concerns including anxiety, trauma, depression, stress, burnout, emotion regulation, relationship difficulties, life transitions, and more. My approach includes various techniques, such as mindfulness, somatic exercises, internal family systems (IFS), and CBT.
Amy Gilbertson
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78209 (Online Only)
Specializing in caregiver stress, grief, and life transitions. I primarily work with older adults. I help people cope, heal, and thrive while navigating the second half of life. Maybe you are caring for an ailing family member or longing to reconnect with your most authentic self after years of tending to others. You might be considering a transition to retirement, combating loneliness after the death of a loved one, redefining purpose, and building new relationships, or dealing with your own illness. Whatever the case may be, you deserve specialized care focused on the unique needs of older adults.
Specializing in caregiver stress, grief, and life transitions. I primarily work with older adults. I help people cope, heal, and thrive while navigating the second half of life. Maybe you are caring for an ailing family member or longing to reconnect with your most authentic self after years of tending to others. You might be considering a transition to retirement, combating loneliness after the death of a loved one, redefining purpose, and building new relationships, or dealing with your own illness. Whatever the case may be, you deserve specialized care focused on the unique needs of older adults.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
Jd Jacobson
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
San Antonio, TX 78209
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Joseph Silva
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alamo Heights, TX 78209 (Online Only)
Issues: Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Stress, Substance Use, Suicidal Ideation.
Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.
Issues: Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Stress, Substance Use, Suicidal Ideation.
Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.
Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.
Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209 (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Christina J Whittemore
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Antonio, TX 78234 (Online Only)
Are you a military caregiver or spouse needing some support? I am a spouse to a Marine Wounded Warrior and have been a caregiver full-time to help with Combat PTSD and Traumatic Brain Injury. My goal is to help you to overcome the stress and lifestyle associated with the military while empowering you to become successful in your relationships. I work from a systemic approach with a nonjudgmental viewpoint. My experience allows me to understand the dynamics of a military relationship and gives the ability to relate. If you want couples, family, or individual therapy, I am here to listen and help!
Are you a military caregiver or spouse needing some support? I am a spouse to a Marine Wounded Warrior and have been a caregiver full-time to help with Combat PTSD and Traumatic Brain Injury. My goal is to help you to overcome the stress and lifestyle associated with the military while empowering you to become successful in your relationships. I work from a systemic approach with a nonjudgmental viewpoint. My experience allows me to understand the dynamics of a military relationship and gives the ability to relate. If you want couples, family, or individual therapy, I am here to listen and help!
Tammy Clark
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78209
Specialization & Client Focus: Adults 18+, Individuals, Couples, ADHD Management, Marriage Issues, Sexual Betrayal Trauma, Women’s Issues, Anxiety, Depression, Panic, Social Anxiety, Interpersonal Relationships, Parenting, Conflict Resolution, Boundaries, Work / Life Balance, Stress Management, Integrated CBT and Exposure and Response Prevention, Grief.
My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundary-setting, parenting, ADHD, and relationship issues. By walking alongside them on their journey, I aim to help them confront their struggles and take meaningful steps toward healing. Through my own experiences, I have seen how life's trials can be transformed into opportunities for growth, healing, hope, joy, and freedom, with God's guidance.
Specialization & Client Focus: Adults 18+, Individuals, Couples, ADHD Management, Marriage Issues, Sexual Betrayal Trauma, Women’s Issues, Anxiety, Depression, Panic, Social Anxiety, Interpersonal Relationships, Parenting, Conflict Resolution, Boundaries, Work / Life Balance, Stress Management, Integrated CBT and Exposure and Response Prevention, Grief.
My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundary-setting, parenting, ADHD, and relationship issues. By walking alongside them on their journey, I aim to help them confront their struggles and take meaningful steps toward healing. Through my own experiences, I have seen how life's trials can be transformed into opportunities for growth, healing, hope, joy, and freedom, with God's guidance.
See more therapy options for Fort Sam Houston
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