Photo of Dr. Jonathan Morris, PhD, BCET, DCM, DPM, Psychologist
Dr. Jonathan Morris
Psychologist, PhD, BCET, DCM, DPM
Verified Verified
Sugar Land, TX 77478
Pain causes depression, anxiety, digestive, sleep, memory & concentration problems, diminishing functional ability & causing health-damaging stress.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
Pain causes depression, anxiety, digestive, sleep, memory & concentration problems, diminishing functional ability & causing health-damaging stress.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
(281) 937-8306 View (281) 937-8306
Photo of La' Merle Rice, LCSW-S, Clinical Social Work/Therapist
La' Merle Rice
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Missouri City, TX 77459  (Online Only)
I am La’ Merle, and I serve children and adults through individual and family counseling. My passion is to help clients deal with mental and emotional health issues related to past trauma, mental illness, or substance abuse. I work with individuals to gain insight into their emotional make-up and find healing from their past experiences. In family counseling, I facilitate dialogues that help families navigate their challenges while ensuring that everyone’s needs are met.
I am La’ Merle, and I serve children and adults through individual and family counseling. My passion is to help clients deal with mental and emotional health issues related to past trauma, mental illness, or substance abuse. I work with individuals to gain insight into their emotional make-up and find healing from their past experiences. In family counseling, I facilitate dialogues that help families navigate their challenges while ensuring that everyone’s needs are met.
(832) 342-9755 View (832) 342-9755
Photo of Celeste Conlon, PhD, LSSP, Psychologist
Celeste Conlon
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Missouri City, TX 77459
Hope is possible! CBT Works! My clients are seeking help with social anxiety, panic and other forms of anxiety, depression, or OCD. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future, difficulty dating or worries about work. I also specialize in school refusal, and social skills. Some of my clients have high functioning autism. Behavior difficulties, such as fear of flying, driving, needles or similar concerns are common issues in my office. Call me and let's find out if we are a good fit.
Hope is possible! CBT Works! My clients are seeking help with social anxiety, panic and other forms of anxiety, depression, or OCD. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future, difficulty dating or worries about work. I also specialize in school refusal, and social skills. Some of my clients have high functioning autism. Behavior difficulties, such as fear of flying, driving, needles or similar concerns are common issues in my office. Call me and let's find out if we are a good fit.
(281) 761-2744 View (281) 761-2744
Photo of Dr. David Pulley, PsyD
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Sugar Land, TX 77479
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038 View (281) 519-2038
Photo of Randall Wade McIntyre - Dr Randall McIntyre - Anew Era TMS & Psychiatry, MD
Dr. Randall McIntyre has been practicing Child, Adolescent, and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- in biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
Dr. Randall McIntyre has been practicing Child, Adolescent, and Adult Psychiatry in the Austin area for over thirty years. He was raised in Midland, Texas. He holds a BA- in biology from The University of Texas - Austin, and an MD from The University of Texas Medical School-Houston. He did his internship in Family Practice at Southwestern Medical School in Dallas. Subsequently, he completed residencies in General and Child Psychiatry at UTHSC-Houston. He is doubly Boarded in Child and Adult Psychiatry by the American Board of Psychiatry and Neurology.
(281) 853-8585 View (281) 853-8585
Photo of Heather M. Stephens, LCSW, Clinical Social Work/Therapist
Heather M. Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, TX 77407
I am passionate about wellness through the mind, body, and spiritual connection. I pride myself on understanding my client's needs through your point of view, as you are the expert of your life experience. I believe in wellness, your way. The best outcomes in therapy are fostered by a strong relationship with a skilled provider who is patient, empathetic, and committed to your goals.
I am passionate about wellness through the mind, body, and spiritual connection. I pride myself on understanding my client's needs through your point of view, as you are the expert of your life experience. I believe in wellness, your way. The best outcomes in therapy are fostered by a strong relationship with a skilled provider who is patient, empathetic, and committed to your goals.
(832) 220-1465 View (832) 220-1465
Photo of Rick Ertell - MYS Counseling & Assessment, LPC-S, EdD, CART, Licensed Professional Counselor
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Missouri City, TX 77459
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930
Photo of Gladys A Wilson, MS, NCC, LPC, Counselor
Gladys A Wilson
Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Richmond, TX 77406  (Online Only)
Not accepting new clients
Our lives are filled with seasons, and we cannot run from them. When you feel hurt, broken, betrayed, unloved, and misunderstood, it can cloud your perception of who you are. There is a big world out there and hurt and pain are not the end of your story. It is time to turn the page and write a new chapter of triumph, resilience, victory, love, confidence, and empowerment. Let’s walk together in this journey we call life so that you can be in control and let the world know who you are as a person. The answers are all somewhere deep inside you and we will discover them together. I work with Teens, Adults, and Families as a group.
Our lives are filled with seasons, and we cannot run from them. When you feel hurt, broken, betrayed, unloved, and misunderstood, it can cloud your perception of who you are. There is a big world out there and hurt and pain are not the end of your story. It is time to turn the page and write a new chapter of triumph, resilience, victory, love, confidence, and empowerment. Let’s walk together in this journey we call life so that you can be in control and let the world know who you are as a person. The answers are all somewhere deep inside you and we will discover them together. I work with Teens, Adults, and Families as a group.
(281) 519-6218 View (281) 519-6218

Online Therapists

Photo of Rebecca Boren, PhD, Psychologist
Rebecca Boren
Psychologist, PhD
Verified Verified
Houston, TX 77063  (Online Only)
My clients are typically adults with concerns regarding anxiety, depression, stress, adjustment, grief, sleep, and trauma.
I want to empower you to improve yourself and better manage the challenges of life. I would love to work with you to establish and achieve your goals while improving daily functioning. "Life happens," and you do not have to go through it alone. There is immense value and bravery in seeking support and an "outside" perspective.
My clients are typically adults with concerns regarding anxiety, depression, stress, adjustment, grief, sleep, and trauma.
I want to empower you to improve yourself and better manage the challenges of life. I would love to work with you to establish and achieve your goals while improving daily functioning. "Life happens," and you do not have to go through it alone. There is immense value and bravery in seeking support and an "outside" perspective.
(832) 979-8631 View (832) 979-8631
Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Lake Jackson, TX 77566
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Suzanne Ayarza - Inclusive Minds, MEd, LPC, Licensed Professional Counselor
Inclusive Minds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77040  (Online Only)
Life can be challenging and can sometimes feel overwhelming. Emotions like guilt, resentment, fear, depression, loneliness, anxiety, and grief can take away our peace, and cripple our wellbeing. You don't have to do it alone. Join me at Inclusive Minds to work collaboratively with a professional who is accepting and non judgmental to help you reach your health and wellness goals.
Life can be challenging and can sometimes feel overwhelming. Emotions like guilt, resentment, fear, depression, loneliness, anxiety, and grief can take away our peace, and cripple our wellbeing. You don't have to do it alone. Join me at Inclusive Minds to work collaboratively with a professional who is accepting and non judgmental to help you reach your health and wellness goals.
(830) 396-4864 View (830) 396-4864
Photo of Stephanie Wang, LPC, MA, Licensed Professional Counselor
Stephanie Wang
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Bellaire, TX 77402  (Online Only)
Struggling with anxiety, perfectionism, depression, or interpersonal issues can be tough. I get that it takes vulnerability to share your difficulties and innermost thoughts with another person. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.
Struggling with anxiety, perfectionism, depression, or interpersonal issues can be tough. I get that it takes vulnerability to share your difficulties and innermost thoughts with another person. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.
(281) 500-8953 View (281) 500-8953
Photo of Olivia Arambula, MA, LPC, Licensed Professional Counselor
Olivia Arambula
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77064  (Online Only)
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
(214) 307-9561 View (214) 307-9561
Photo of Debra Kinsey, MEd, LPC, Licensed Professional Counselor
Debra Kinsey
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lake Jackson, TX 77566
Sometimes this stress makes decision making difficult and talking it out or learning ways to cope with the stress, can increase your ability to function with daily tasks and decisions.
Sometimes this stress makes decision making difficult and talking it out or learning ways to cope with the stress, can increase your ability to function with daily tasks and decisions.
(979) 271-5855 View (979) 271-5855
Photo of Maritza Martinez-Chinchilla Msw Lpc, MSW, LPC, Licensed Professional Counselor
Maritza Martinez-Chinchilla Msw Lpc
Licensed Professional Counselor, MSW, LPC
Verified Verified
Houston, TX 77057
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
(832) 780-3269 View (832) 780-3269
Photo of Alan Wayne Apperson, MEd, LPC-S, LCCA, Licensed Professional Counselor
Alan Wayne Apperson
Licensed Professional Counselor, MEd, LPC-S, LCCA
Verified Verified
Beaumont, TX 77706
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
(409) 515-8342 View (409) 515-8342
Photo of James Jackson, MA, LPC, Licensed Professional Counselor
James Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77007  (Online Only)
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
(832) 862-8436 View (832) 862-8436
Photo of Caprice Hale, LMSW, Clinical Social Work/Therapist
Caprice Hale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Houston, TX 77007
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
(973) 845-4199 View (973) 845-4199
Photo of Brooke Martin, MA, LPC, NCC, Licensed Professional Counselor
Brooke Martin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bryan, TX 77807  (Online Only)
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
(979) 316-2808 View (979) 316-2808
Photo of Dr. Cardona Mitchell, EdD, MEd, LPC, Licensed Professional Counselor
Dr. Cardona Mitchell
Licensed Professional Counselor, EdD, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77084  (Online Only)
Dr. Cardona Mitchell is a licensed professional counselor in Texas with over 6 years of professional work experience. She is a Certified Clinical Trauma Professional and a Certified Clinical Anxiety Treatment Professional. She offers a full menu of therapeutic services including psychotherapy, cognitive behavioral therapy, and dialectical behavior therapy. Dr. Mitchell takes great pride in her counseling practice. She holds a doctorate in education, and a master's in clinical mental health counseling, and is a board-certified counselor. She is a member of the American Counseling Association and caters to a variety of age groups.
Dr. Cardona Mitchell is a licensed professional counselor in Texas with over 6 years of professional work experience. She is a Certified Clinical Trauma Professional and a Certified Clinical Anxiety Treatment Professional. She offers a full menu of therapeutic services including psychotherapy, cognitive behavioral therapy, and dialectical behavior therapy. Dr. Mitchell takes great pride in her counseling practice. She holds a doctorate in education, and a master's in clinical mental health counseling, and is a board-certified counselor. She is a member of the American Counseling Association and caters to a variety of age groups.
(281) 916-3754 View (281) 916-3754

See more therapy options for Fort Bend County

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.