Weight Loss Therapists in Flower Mound, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Flower Mound, TX 75028
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
Bren Berry
Licensed Professional Counselor, LPC, MS, MEd
Verified Verified
1 Endorsed
Flower Mound, TX 75022 (Online Only)
I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.
I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Michele Menzie
Clinical Social Work/Therapist, MSW, LCSW-S, EMDR
Verified Verified
6 Endorsed
Flower Mound, TX 75028 (Online Only)
I am a Licensed Clinical Social Worker Supervisor and EMDR Trained. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My greatest passion is bringing healing to people who have been through a trauma or stressful experiences. I help my clients, who include adolescents, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as healthy, complete, whole and safe.
I am a Licensed Clinical Social Worker Supervisor and EMDR Trained. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My greatest passion is bringing healing to people who have been through a trauma or stressful experiences. I help my clients, who include adolescents, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as healthy, complete, whole and safe.
If you find yourself struggling with conflict within yourself or with others, that affects your well-being or relationships, scheduling a counseling session may be the right move for you. Trying to get through everyday tasks can feel overwhelming. Today’s world opens the doorway to anxiety, frustration, fear, etc. all while trying to manage your relationships, career, loss, & other unforeseen roadblocks. Letting your needs remain at the bottom of your list can increase long-term negative impacts on your mind and body. I believe there is hope for a better and more fulfilling life.
If you find yourself struggling with conflict within yourself or with others, that affects your well-being or relationships, scheduling a counseling session may be the right move for you. Trying to get through everyday tasks can feel overwhelming. Today’s world opens the doorway to anxiety, frustration, fear, etc. all while trying to manage your relationships, career, loss, & other unforeseen roadblocks. Letting your needs remain at the bottom of your list can increase long-term negative impacts on your mind and body. I believe there is hope for a better and more fulfilling life.
James H Basham
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
My relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is. I believe a huge part of people coming to therapy is just needing to be heard and understood. I manifest an environment of openness, listening, empathy and no judgement. I want to earn your trust.
My relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is. I believe a huge part of people coming to therapy is just needing to be heard and understood. I manifest an environment of openness, listening, empathy and no judgement. I want to earn your trust.
Brenda Lopez-Mitchell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Flower Mound, TX 75028 (Online Only)
Are you ready to step into Fall with a whole new perspective? Nature has a beautiful way of showing us how to let go. If you're ready to shed those layers, we can work together to create a new reality for you. Our past experiences are what give us character, but they do not define us, and at any given moment we have the power to write a new story. Though the journey will take effort, feeling empowered to live an authentic life can be truly liberating.
Are you ready to step into Fall with a whole new perspective? Nature has a beautiful way of showing us how to let go. If you're ready to shed those layers, we can work together to create a new reality for you. Our past experiences are what give us character, but they do not define us, and at any given moment we have the power to write a new story. Though the journey will take effort, feeling empowered to live an authentic life can be truly liberating.
Our ideal clients are individuals, couples, and families facing challenges such as anxiety, depression, trauma, relationship issues, or life transitions. They seek personal growth, improved communication, emotional regulation, and lasting change. Their goal is to achieve a more balanced life, strengthen relationships, and foster resilience.
Our ideal clients are individuals, couples, and families facing challenges such as anxiety, depression, trauma, relationship issues, or life transitions. They seek personal growth, improved communication, emotional regulation, and lasting change. Their goal is to achieve a more balanced life, strengthen relationships, and foster resilience.
Jan Wares
Licensed Professional Counselor, PhD , LPC-S, NCC
Verified Verified
1 Endorsed
Flower Mound, TX 75022
I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.
I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.
Lisa H. Lang
Marriage & Family Therapist, PhD, LPC, LMFT, CCBT, CCHT
Verified Verified
Flower Mound, TX 75028
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
Firefly Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Flower Mound, TX 75028
Hello! My name is Allison, LPC-S. I am the owner of Firefly and a licensed professional counselor Supervisor in Texas with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma, and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple LPC associates with amazing credentials who love working with all ages and couples and are all trained in EMDR. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
Hello! My name is Allison, LPC-S. I am the owner of Firefly and a licensed professional counselor Supervisor in Texas with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma, and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple LPC associates with amazing credentials who love working with all ages and couples and are all trained in EMDR. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
Sunrise Wellness & Counseling
Licensed Professional Counselor, PhD, LPC, ERYT200
Verified Verified
2 Endorsed
Flower Mound, TX 75022
All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that create issues. As a certified sex therapist and Gottman Level 2 counselor, I enjoy helping couples work through intimacy and communication issues.
All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that create issues. As a certified sex therapist and Gottman Level 2 counselor, I enjoy helping couples work through intimacy and communication issues.
Audrey M Steinle
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Flower Mound, TX 75028
At Into Eden, we understand the struggles of a busy life and drifting through marriage, feeling overwhelmed, disconnected, and anxious. Our holistic approach integrates Christian counseling, wellness therapies (labs, peptides & more), and psychological tools to help you find peace, regain your health, and reconnect with yourself and your family. Whether you're facing anxiety, depression, or trauma, our compassionate team is here to guide you toward healing and wholeness. Take the first step today—book a consultation and start your journey to a more fulfilled life. Call us with your questions!
At Into Eden, we understand the struggles of a busy life and drifting through marriage, feeling overwhelmed, disconnected, and anxious. Our holistic approach integrates Christian counseling, wellness therapies (labs, peptides & more), and psychological tools to help you find peace, regain your health, and reconnect with yourself and your family. Whether you're facing anxiety, depression, or trauma, our compassionate team is here to guide you toward healing and wholeness. Take the first step today—book a consultation and start your journey to a more fulfilled life. Call us with your questions!
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Joyful Life Institute, Inc. Online
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Flower Mound, TX 75028 (Online Only)
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in times like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years of experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in times like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years of experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
Shelley Nicole Howard
Licensed Professional Counselor, LPC, RYT
Verified Verified
2 Endorsed
Flower Mound, TX 75022
It takes courage to choose to take a step toward change, healing and awakening. I see it as an honor and deep privilege to be able to provide a safe, warm, accepting environment for which greater clarity, joy and fulfillment can arise. I will walk with you, co-creating a path forward to first recognize that which you want to create and then to manifest that into your experience.
It takes courage to choose to take a step toward change, healing and awakening. I see it as an honor and deep privilege to be able to provide a safe, warm, accepting environment for which greater clarity, joy and fulfillment can arise. I will walk with you, co-creating a path forward to first recognize that which you want to create and then to manifest that into your experience.
Rachel R. McDonald
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
1 Endorsed
Flower Mound, TX 75022 (Online Only)
I have been working with clients and patients in a clinical capacity for just over a decade. I have worked extensively in hospital settings and continue to provide Telehealth support for triaging clients in crisis. In private practice I treat clients with depression, adjustment disorders, anxiety, parenting challenges, misunderstood teens, and more. Clients want to be heard! They want a safe place to express themselves, free of judgement. They want to know that they are not alone, in whatever battle they are fighting. I think people long for connection; connection to not things but to people and experiences.
I have been working with clients and patients in a clinical capacity for just over a decade. I have worked extensively in hospital settings and continue to provide Telehealth support for triaging clients in crisis. In private practice I treat clients with depression, adjustment disorders, anxiety, parenting challenges, misunderstood teens, and more. Clients want to be heard! They want a safe place to express themselves, free of judgement. They want to know that they are not alone, in whatever battle they are fighting. I think people long for connection; connection to not things but to people and experiences.
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Flower Mound, TX 75022
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Flower Mound, TX 75028
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
See more therapy options for Flower Mound
Nearby Weight Loss Therapists Searches for Flower Mound
- Argyle
- Carrollton
- Colleyville
- Coppell
- Corinth
- Denton
- Euless
- Grapevine
- Highland Village
- Keller
- Lewisville
- Southlake
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.