Therapists in Floresville, TX
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
Floresville, TX 78114
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
Online Therapists
Abby Endashaw
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Austin, TX 78731
Waitlist for new clients
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
Sarita C Molinar
Art Therapist, LPC, ATR, ERYT200, YACEP
Verified Verified
1 Endorsed
Austin, TX 78745
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues. My focus is to collaborate with my clients to reach their goals of overcoming obstacles, finding comfort and peace in their lives, and relationships.
I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues. My focus is to collaborate with my clients to reach their goals of overcoming obstacles, finding comfort and peace in their lives, and relationships.
Precise Mind Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731 (Online Only)
Hey there! I specialize in guiding both individuals and couples through challenges like anxiety, trauma, stress, relationship hurdles, addictions, and infidelity.
Hello! I'm part of the Precise Mind Behavioral Health family, a group of licensed clinicians passionate about guiding you on your mental health and self-discovery journey. We proudly offer a blend of online/virtual therapy sessions and bespoke counseling for both individuals and couples. And the good news? If you're in Texas, Indiana, Pennsylvania, Florida, Wyoming, Nevada, or Mississippi, we're here for you. Let's take this healing journey together. In-network with Blue Cross Blue Shield and United HealthCare
Hey there! I specialize in guiding both individuals and couples through challenges like anxiety, trauma, stress, relationship hurdles, addictions, and infidelity.
Hello! I'm part of the Precise Mind Behavioral Health family, a group of licensed clinicians passionate about guiding you on your mental health and self-discovery journey. We proudly offer a blend of online/virtual therapy sessions and bespoke counseling for both individuals and couples. And the good news? If you're in Texas, Indiana, Pennsylvania, Florida, Wyoming, Nevada, or Mississippi, we're here for you. Let's take this healing journey together. In-network with Blue Cross Blue Shield and United HealthCare
Stephanie Guerra
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
I’m a relational therapist and I enjoy working with clients who are navigating life transitions, grief, stress, anxiety, and depression.
Do you need help to build confidence, pursue your passions, or create meaning in your life? Do you want to look at ways you can move past the stuck places and repetitive patterns that prevent you from experiencing more intimate and fulfilling relationships with yourself and others? Does anxiety/depression prevent you from trying? I specialize in helping people move through the parts of their lives that are not working and build new ways of thinking. I am rooted in mindfulness that helps guide my clients to be more self empowered and self actualized.
I’m a relational therapist and I enjoy working with clients who are navigating life transitions, grief, stress, anxiety, and depression.
Do you need help to build confidence, pursue your passions, or create meaning in your life? Do you want to look at ways you can move past the stuck places and repetitive patterns that prevent you from experiencing more intimate and fulfilling relationships with yourself and others? Does anxiety/depression prevent you from trying? I specialize in helping people move through the parts of their lives that are not working and build new ways of thinking. I am rooted in mindfulness that helps guide my clients to be more self empowered and self actualized.
Firefly Therapy Austin, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.
Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.
Luke Mayeux - Ocd And Anxiety
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78249 (Online Only)
I help teens and adults find freedom from debilitating intrusive thoughts, anxiety, fear, and compulsive behaviors.
Do you often find yourself lost in thought, feeling like you're spiraling or trapped in your head? Are you mentally and emotionally exhausted from constantly trying to 'figure out' the meaning behind your distressing thoughts? Perhaps checking things, counting, or ruminating temporarily relieves your distress until you find yourself NEEDING to do them over and over again. You're tired, overwhelmed, hopeless, and afraid. You want relief but find security in the chaos. You're not alone.
I help teens and adults find freedom from debilitating intrusive thoughts, anxiety, fear, and compulsive behaviors.
Do you often find yourself lost in thought, feeling like you're spiraling or trapped in your head? Are you mentally and emotionally exhausted from constantly trying to 'figure out' the meaning behind your distressing thoughts? Perhaps checking things, counting, or ruminating temporarily relieves your distress until you find yourself NEEDING to do them over and over again. You're tired, overwhelmed, hopeless, and afraid. You want relief but find security in the chaos. You're not alone.
Have you ever been to counseling and just felt awkward the whole time? Yeah, me too. I pride myself on making the process of counseling enjoyable, even when it's difficult, by building trust, being genuine, and being relatable as a human, not a clinician. I strive always to be intentional about how to approach each and every individual's unique situation. Whether you are wrestling with anxiety or depression, stress from big life changes, relationship troubles, or coming to grips with past traumas, I would be honored to work with you to navigate these challenges you may be facing.
Have you ever been to counseling and just felt awkward the whole time? Yeah, me too. I pride myself on making the process of counseling enjoyable, even when it's difficult, by building trust, being genuine, and being relatable as a human, not a clinician. I strive always to be intentional about how to approach each and every individual's unique situation. Whether you are wrestling with anxiety or depression, stress from big life changes, relationship troubles, or coming to grips with past traumas, I would be honored to work with you to navigate these challenges you may be facing.
Cyndi Collen
Clinical Social Work/Therapist, MSSW, LCSW-S, CMHIMP, CKYT
Verified Verified
7 Endorsed
Austin, TX 78745
I bring a holistic and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
I bring a holistic and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
Some areas clients and I have worked through in the past were trauma, anxiety, anger, and many more.
Hello! I’m so glad you’re here. A wise person once said we all experience pain, but experiencing pain alone is actual suffering. That’s the basis of my practice–to ensure you are not alone as you work through life’s challenges. You may be experiencing the effects of trauma, feeling overwhelmed with life and/or relationships, or dealing with anxiety about the future. Counseling can be a way to regulate your system, sort through thoughts and emotions, discover patterns, and build on the strengths and resources you already possess. This kind of work can be difficult and exhausting, but it is so rewarding.
Some areas clients and I have worked through in the past were trauma, anxiety, anger, and many more.
Hello! I’m so glad you’re here. A wise person once said we all experience pain, but experiencing pain alone is actual suffering. That’s the basis of my practice–to ensure you are not alone as you work through life’s challenges. You may be experiencing the effects of trauma, feeling overwhelmed with life and/or relationships, or dealing with anxiety about the future. Counseling can be a way to regulate your system, sort through thoughts and emotions, discover patterns, and build on the strengths and resources you already possess. This kind of work can be difficult and exhausting, but it is so rewarding.
Beatriz Alaniz
Clinical Social Work/Therapist, LCSW-S
Verified Verified
San Antonio, TX 78230 (Online Only)
I have EMDR training and provide this service to individuals suffering from post-traumatic stress, or other forms of anxiety and depression as well.
Welcome to Resiliency Trauma and Couples Therapy, PLLC. My name is Beatriz Alaniz and I am a Licensed Clinical Social Worker in the state of Texas and also a Texas Board Approved Supervisor. I provide a warm and welcoming environment for clients from all walks of life with a focus on individuals who have experienced trauma and couples wanting to reconnect and heal. The name of my practice is "Resiliency" because I believe in the resiliency of my clients upon meeting them and will work hard to make sure you can see yourselves as the resilient individuals you are.
I have EMDR training and provide this service to individuals suffering from post-traumatic stress, or other forms of anxiety and depression as well.
Welcome to Resiliency Trauma and Couples Therapy, PLLC. My name is Beatriz Alaniz and I am a Licensed Clinical Social Worker in the state of Texas and also a Texas Board Approved Supervisor. I provide a warm and welcoming environment for clients from all walks of life with a focus on individuals who have experienced trauma and couples wanting to reconnect and heal. The name of my practice is "Resiliency" because I believe in the resiliency of my clients upon meeting them and will work hard to make sure you can see yourselves as the resilient individuals you are.
Leonel Longoria
Licensed Professional Counselor
Verified Verified
3 Endorsed
San Antonio, TX 78258 (Online Only)
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
We all do the best we can to cope, but sometimes our efforts throw us out of balance. I work with individuals who are feeling the impacts of these imbalances viscerally, either people who are analytically minded who feel emotions are a hinderance or people who are highly sensitive whose feelings can act like an overwhelming tidal wave. Our imbalances can manifest in depression, anxiety, overwhelming stress, or a dissatisfaction with relationships. In our work together you can expect for us to create treatment goals guided by your core values that move you towards clarity and growth.
We all do the best we can to cope, but sometimes our efforts throw us out of balance. I work with individuals who are feeling the impacts of these imbalances viscerally, either people who are analytically minded who feel emotions are a hinderance or people who are highly sensitive whose feelings can act like an overwhelming tidal wave. Our imbalances can manifest in depression, anxiety, overwhelming stress, or a dissatisfaction with relationships. In our work together you can expect for us to create treatment goals guided by your core values that move you towards clarity and growth.
Annabelle Baskin
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78751
Are you looking for help with something - anxiety, depression, relationship issues, phase of life challenges or career shifts? Are you a couple that feels there is no way out, and the same fight continues to play out over and over? Whatever you are struggling with, you can bring it to our therapy work together. I have a passion for working with individuals and couples whose deeply ingrained beliefs and life scripts hold them back. Together, we will rewrite narratives that are in line with your desire to grow and reignite your authentic self expression, hopefulness, connection with others, and your life force.
Are you looking for help with something - anxiety, depression, relationship issues, phase of life challenges or career shifts? Are you a couple that feels there is no way out, and the same fight continues to play out over and over? Whatever you are struggling with, you can bring it to our therapy work together. I have a passion for working with individuals and couples whose deeply ingrained beliefs and life scripts hold them back. Together, we will rewrite narratives that are in line with your desire to grow and reignite your authentic self expression, hopefulness, connection with others, and your life force.
Please reach out to schedule a free 15 minute phone consultation or learn more about how we can work together to manage and overcome your anxiety.
Maybe you are struggling with anxiety, or unhappy in your relationships. Maybe you have just been diagnosed with ADHD and feeling overwhelmed. You may just want the anxiety to stop. I provide a calm, safe place for you to explore your world and heal from the inside out, a place where you are deeply heard, seen, and understood. I offer tools that will help you reduce your anxiety, help with ADHD and relationship difficulties.
Please reach out to schedule a free 15 minute phone consultation or learn more about how we can work together to manage and overcome your anxiety.
Maybe you are struggling with anxiety, or unhappy in your relationships. Maybe you have just been diagnosed with ADHD and feeling overwhelmed. You may just want the anxiety to stop. I provide a calm, safe place for you to explore your world and heal from the inside out, a place where you are deeply heard, seen, and understood. I offer tools that will help you reduce your anxiety, help with ADHD and relationship difficulties.
I help people whose lives are in transition. You may feel anxious, depressed, confused or overwhelmed. No doubt you've faced adversity before and persevered, but it has taken its toll on you. You know or suspect that something is holding you back from living authentically and fully. If you are ready to begin to free yourself from outworn beliefs, manage anxiety, trust yourself, and achieve your work and life goals, I will walk with you on that journey.
I help people whose lives are in transition. You may feel anxious, depressed, confused or overwhelmed. No doubt you've faced adversity before and persevered, but it has taken its toll on you. You know or suspect that something is holding you back from living authentically and fully. If you are ready to begin to free yourself from outworn beliefs, manage anxiety, trust yourself, and achieve your work and life goals, I will walk with you on that journey.
Seyma Calihman, LCSW, LMFT
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Cedar Park, TX 78613 (Online Only)
I treat stress, depression, anxiety, relationship and attachment issues, feelings of worthless-ness, fear of failure/success, anger and grief, including pet loss.
Being heard and feeling deeply understood matters. Some of us have waited our whole lives to be received with intelligent compassion. When it happens, we know it – we can sense it viscerally. It helps us begin to make sense of our histories, our thoughts and feelings, of inevitable changes and life challenges, of successes and failures. I strive to create such an environment, to listen carefully with my mind and my heart to what is said and to what may still be unsayable. I strive to help you heal old emotional wounds of many kinds and create lasting changes for a better future.
I treat stress, depression, anxiety, relationship and attachment issues, feelings of worthless-ness, fear of failure/success, anger and grief, including pet loss.
Being heard and feeling deeply understood matters. Some of us have waited our whole lives to be received with intelligent compassion. When it happens, we know it – we can sense it viscerally. It helps us begin to make sense of our histories, our thoughts and feelings, of inevitable changes and life challenges, of successes and failures. I strive to create such an environment, to listen carefully with my mind and my heart to what is said and to what may still be unsayable. I strive to help you heal old emotional wounds of many kinds and create lasting changes for a better future.
Andrea Albalawi
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Lakeway, TX 78734 (Online Only)
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
I specialize in anxiety, self-esteem, group therapy, parenting, and helping clients understand their life purpose, meaning, and inner sustenance.
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
I specialize in anxiety, self-esteem, group therapy, parenting, and helping clients understand their life purpose, meaning, and inner sustenance.
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
Tamra Weber Zehner
Clinical Social Work/Therapist, LCSW-S, SEP, EMDR
Verified Verified
Austin, TX 78759
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.
See more therapy options for Floresville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.