Anxiety Therapists in Flint, TX
I have post-grad training in trauma recovery, anxiety issues, relationship struggles and, through my education and personal experience have developed a highly successful approach called Mindset Awareness & Narrative Integration.
We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.
I have post-grad training in trauma recovery, anxiety issues, relationship struggles and, through my education and personal experience have developed a highly successful approach called Mindset Awareness & Narrative Integration.
We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance, and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance, and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
I have had the privilege of working with men on many issues including anxiety, anger, trauma, and marriage relationships.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
I have had the privilege of working with men on many issues including anxiety, anger, trauma, and marriage relationships.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
Becky Adams
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Flint, TX 75762
Waitlist for new clients
If your reason for seeking a therapist is for things like - life changes, needing coping skills for anxiety and/or stress, battling an addiction, life or parenting skills, personality disorder, suffocating from shame/guilt, or needing safe place for support.
There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!
If your reason for seeking a therapist is for things like - life changes, needing coping skills for anxiety and/or stress, battling an addiction, life or parenting skills, personality disorder, suffocating from shame/guilt, or needing safe place for support.
There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Chris M. Legg
Licensed Professional Counselor, MAMFC, MARE, LPCs
Verified Verified
8 Endorsed
Flint, TX 75762
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Sometimes life can become stressful and challenging. Occasionally, people make choices to try to correct their problems, when in turn, it can make their issues more difficult. Whether these issues stem from a unhealthy marriage/relationship, career/job unhappiness, family problems, or just feeling "stuck", there are answers. My job is to help clients learn more effective methods of dealing with these stressors, assist clients to see the pattern that has been created, and guide them in a different direction. I see clients from age 12-elderly. I take most insurance. Call for an appointment today at (903) 939-2287.
Sometimes life can become stressful and challenging. Occasionally, people make choices to try to correct their problems, when in turn, it can make their issues more difficult. Whether these issues stem from a unhealthy marriage/relationship, career/job unhappiness, family problems, or just feeling "stuck", there are answers. My job is to help clients learn more effective methods of dealing with these stressors, assist clients to see the pattern that has been created, and guide them in a different direction. I see clients from age 12-elderly. I take most insurance. Call for an appointment today at (903) 939-2287.
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
I offer counseling services and professional supervision for individuals in Tyler, TX and surrounding areas. I offer services both in person and via telehealth. For more information about me and my practice go to my website rosecitycounselingetx.com
I offer counseling services and professional supervision for individuals in Tyler, TX and surrounding areas. I offer services both in person and via telehealth. For more information about me and my practice go to my website rosecitycounselingetx.com
More Therapists Nearby
I have experience and interest in a wide range of mental health issues, including depression, anxiety, bipolar disorder, chronic pain, childhood abuse, and stress management.
The decision to reach out for counseling can be one of the most important and helpful things you can do for your mental health and wellbeing. The process can be frightening and uncomfortable. Sometimes we have to take a step outside of our comfort zones and try something new. One of my professional goals is to help build a calm environment and strong therapeutic relationship conducive to meaningful change.
I have experience and interest in a wide range of mental health issues, including depression, anxiety, bipolar disorder, chronic pain, childhood abuse, and stress management.
The decision to reach out for counseling can be one of the most important and helpful things you can do for your mental health and wellbeing. The process can be frightening and uncomfortable. Sometimes we have to take a step outside of our comfort zones and try something new. One of my professional goals is to help build a calm environment and strong therapeutic relationship conducive to meaningful change.
When life feels overwhelming, feelings of anxiety, sadness, and confusion can take hold. Adjustment Disorder can turn small transitions into significant hurdles, while anxiety and depression can amplify daily challenges. I specialize in helping individuals navigate these emotional struggles, providing a compassionate and understanding space to foster resilience and growth.
When life feels overwhelming, feelings of anxiety, sadness, and confusion can take hold. Adjustment Disorder can turn small transitions into significant hurdles, while anxiety and depression can amplify daily challenges. I specialize in helping individuals navigate these emotional struggles, providing a compassionate and understanding space to foster resilience and growth.
Britney Monahan
Licensed Professional Counselor, MA, LPC, CCTSI
Verified Verified
Bullard, TX 75757 (Online Only)
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do you worry about worst-case scenarios? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do you worry about worst-case scenarios? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
Anxiety, depression, & stress take a toll on you, your relationships, & responsibilities. I provide a caring environment to help you identify & explore issues that get in the way of a more rewarding life. I will help you learn what is causing you feel this way, & help you identify & change what is throwing life your off track. I will help you learn tools to use that will help you create positive change in your life.
Anxiety, depression, & stress take a toll on you, your relationships, & responsibilities. I provide a caring environment to help you identify & explore issues that get in the way of a more rewarding life. I will help you learn what is causing you feel this way, & help you identify & change what is throwing life your off track. I will help you learn tools to use that will help you create positive change in your life.
Santanna Tave
Licensed Professional Counselor, MS, LPC
Verified Verified
Tyler, TX 75703 (Online Only)
I have experience in working children and adults with: Attention Deficit disorder (ADD), Attention-Deficit Hyperactivity disorder (ADHD), Behavior problems, Bipolar disorder, Depression, Anxiety, Schizophrenia, Addiction, and Pre-marital counseling.
I have been working in mental health for 13 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008 from Southern Arkansas University. In 2012, I pursued a Masters of Science in Addiction Counseling and in 2014 I received a Masters of Science in Professional Counseling. Most recently I obtained a Post Masters Certification in Marriage and Family Counseling.
I have experience in working children and adults with: Attention Deficit disorder (ADD), Attention-Deficit Hyperactivity disorder (ADHD), Behavior problems, Bipolar disorder, Depression, Anxiety, Schizophrenia, Addiction, and Pre-marital counseling.
I have been working in mental health for 13 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008 from Southern Arkansas University. In 2012, I pursued a Masters of Science in Addiction Counseling and in 2014 I received a Masters of Science in Professional Counseling. Most recently I obtained a Post Masters Certification in Marriage and Family Counseling.
My areas of clinical work include anxiety, depression, grief, trauma, life transition, and substance use issues. I am also passionate about supporting clients with borderline personality disorder and bipolar disorder. Whether children, adolescents, or adults I am dedicated to helping clients establish boundaries, create healthy coping skills, and build resilience. Ultimately, my desire is to help my clients become more grounded and experience life to the full.
My areas of clinical work include anxiety, depression, grief, trauma, life transition, and substance use issues. I am also passionate about supporting clients with borderline personality disorder and bipolar disorder. Whether children, adolescents, or adults I am dedicated to helping clients establish boundaries, create healthy coping skills, and build resilience. Ultimately, my desire is to help my clients become more grounded and experience life to the full.
Grant Baldwin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Tyler, TX 75701
Although our stories are different, I feel that experiencing and overcoming things in my personal life like trauma, neglect, anxiety, depression, overthinking, body dysmorphia, low self-worth, eating challenges and more have prepared me to be able to connect and empathize with clients on a level that many therapists may not be able to.
Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I consider it a privilege to work along side you as you seek insight, growth and change. I aim to collaborate with you to find your purpose and solutions to meet your goals as we utilize your strengths and interests to individualize treatment. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety and depression.
Although our stories are different, I feel that experiencing and overcoming things in my personal life like trauma, neglect, anxiety, depression, overthinking, body dysmorphia, low self-worth, eating challenges and more have prepared me to be able to connect and empathize with clients on a level that many therapists may not be able to.
Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I consider it a privilege to work along side you as you seek insight, growth and change. I aim to collaborate with you to find your purpose and solutions to meet your goals as we utilize your strengths and interests to individualize treatment. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety and depression.
In today’s fast-paced world, it’s easy to dismiss the importance of mental health. It’s easy to think of all the reasons not to make yourself a priority. Trying to do all the things without investing in yourself, takes a toll on your body and your mind. If you find yourself tired, numb, irritable, anxious, lacking motivation, or burned out, therapy can be a great place to start. What if you tried investing in yourself for a change?
In today’s fast-paced world, it’s easy to dismiss the importance of mental health. It’s easy to think of all the reasons not to make yourself a priority. Trying to do all the things without investing in yourself, takes a toll on your body and your mind. If you find yourself tired, numb, irritable, anxious, lacking motivation, or burned out, therapy can be a great place to start. What if you tried investing in yourself for a change?
Rebecca Renfrow
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Tyler, TX 75701
Life is too precious to let trauma control you and live with perpetual anxiety and depression.
Do you feel like you are failing at life? I bet sometimes life feels so hard that you have to force yourself out of bed to face the day. Do you sometimes find yourself having no energy to accomplish the days tasks and other times you feel so stressed and anxious you can't calm down? Other people see you looking calm and collected on the outside, but on the inside your mind is racing and you are constantly on edge. You deserve to live a life free from emotional pain, feel more in control, and focus on what matters.
Life is too precious to let trauma control you and live with perpetual anxiety and depression.
Do you feel like you are failing at life? I bet sometimes life feels so hard that you have to force yourself out of bed to face the day. Do you sometimes find yourself having no energy to accomplish the days tasks and other times you feel so stressed and anxious you can't calm down? Other people see you looking calm and collected on the outside, but on the inside your mind is racing and you are constantly on edge. You deserve to live a life free from emotional pain, feel more in control, and focus on what matters.
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Nearby Anxiety Therapists Searches for Flint
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.