Weight Loss Therapists in Fayetteville, TX

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Online Therapists

Photo of Jose Arevalo, APRN, FNP
Jose Arevalo
APRN, FNP
Verified Verified
1 Endorsed
Houston, TX 77084  (Online Only)
My expertise includes weight loss strategies, diabetes education, and hormone balance.
My ideal client is someone struggling with chronic conditions such as diabetes or those seeking to optimize their hormone levels for better vitality. They might be facing challenges with weight loss, hormone imbalances, or managing long-term health issues. Their goal is to achieve a healthier, more balanced lifestyle through a comprehensive, tailored care plan. They want to address the root causes of their health issues rather than just the symptoms, aiming for long-term wellness and improved quality of life.
My expertise includes weight loss strategies, diabetes education, and hormone balance.
My ideal client is someone struggling with chronic conditions such as diabetes or those seeking to optimize their hormone levels for better vitality. They might be facing challenges with weight loss, hormone imbalances, or managing long-term health issues. Their goal is to achieve a healthier, more balanced lifestyle through a comprehensive, tailored care plan. They want to address the root causes of their health issues rather than just the symptoms, aiming for long-term wellness and improved quality of life.
(346) 590-6315 View (346) 590-6315
Photo of Arezoo Daneshvar, MEd, LPC, CHT, Licensed Professional Counselor
Arezoo Daneshvar
Licensed Professional Counselor, MEd, LPC, CHT
Verified Verified
Houston, TX 77027
As a clinical hypnotherapist, I can help you achieve permanent weight loss, stop smoking, end insomnia, overcome anger, anxiety and depression, boost your self-esteem, and resolve your childhood traumas, by accessing the deeper layers of your subconscious mind and removing the root causes of problems permanently.
If you ever wonder why you: get angry and hurt your loved ones, worry all the time and suffer from panic attacks, feel tired and unmotivated, feel like a failure or not good enough for anyone or anything, have low self-esteem, can't say no, constantly blame yourself for the past mistakes, keep attracting abusive partners over and over again, get stuck in bad relationships, let others to control you, often think about childhood traumas and ,suffer emotionally, overeat and can't lose weight or can't achieve your goals; is because your conscious mind is not in control and your brain is programmed that way since your birth.
As a clinical hypnotherapist, I can help you achieve permanent weight loss, stop smoking, end insomnia, overcome anger, anxiety and depression, boost your self-esteem, and resolve your childhood traumas, by accessing the deeper layers of your subconscious mind and removing the root causes of problems permanently.
If you ever wonder why you: get angry and hurt your loved ones, worry all the time and suffer from panic attacks, feel tired and unmotivated, feel like a failure or not good enough for anyone or anything, have low self-esteem, can't say no, constantly blame yourself for the past mistakes, keep attracting abusive partners over and over again, get stuck in bad relationships, let others to control you, often think about childhood traumas and ,suffer emotionally, overeat and can't lose weight or can't achieve your goals; is because your conscious mind is not in control and your brain is programmed that way since your birth.
(832) 324-3082 View (832) 324-3082
Photo of Kenyatta Martin, LPC, Counselor
Kenyatta Martin
Counselor, LPC
Verified Verified
Houston, TX 77069
Please Click on Website link to schedule. Thank you. Family Therapy, and Couples Therapy that address: trauma, anxiety, PTSD, insomnia, weight loss, stress, negative thinking, depression, chronic pain, addictions, and so much more.
Please Click on Website link to schedule. Thank you. Family Therapy, and Couples Therapy that address: trauma, anxiety, PTSD, insomnia, weight loss, stress, negative thinking, depression, chronic pain, addictions, and so much more.
(346) 545-4996 View (346) 545-4996
Photo of Marquita N Turner, LPC, NCC, Licensed Professional Counselor
Marquita N Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77077  (Online Only)
I specialize in Anxiety, Trauma, Parenting/ Co-Parenting, Teens involved in the Judicial System, Phases of Life, Weight Loss/ Bariatrics, Couples and Group therapy.
Your authentic self is waiting to burst free. You don't have to figure everything out on your own. Problems will always present and often times pile on. Everyone needs a safe place to unpack and organize. We inhabit a full world where loneliness is at an all time high. Take this step for yourself. Life is challenging at best, but even when life's great there is room for growth. I am personally and professionally invested in the betterment of others. Whether you are seeking confidence, coping skills, better relationships, to process trauma or any life experience, It's my privilege to help you see how resilient and capable you are.
I specialize in Anxiety, Trauma, Parenting/ Co-Parenting, Teens involved in the Judicial System, Phases of Life, Weight Loss/ Bariatrics, Couples and Group therapy.
Your authentic self is waiting to burst free. You don't have to figure everything out on your own. Problems will always present and often times pile on. Everyone needs a safe place to unpack and organize. We inhabit a full world where loneliness is at an all time high. Take this step for yourself. Life is challenging at best, but even when life's great there is room for growth. I am personally and professionally invested in the betterment of others. Whether you are seeking confidence, coping skills, better relationships, to process trauma or any life experience, It's my privilege to help you see how resilient and capable you are.
(985) 202-9417 View (985) 202-9417
Photo of Madonia Alymer-Akahieobi, FNP-C
Madonia Alymer-Akahieobi
FNP-C
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I specialize in weight loss, family medicine, and functional medicine.
My ideal client is motivated to address their health holistically and seeks comprehensive, personalized care. They struggle with issues like weight management, diabetes, hypertension, digestive problems, and chronic fatigue. They need guidance on lifestyle changes, nutrition, and medication management. Their goals include achieving optimal health, reducing symptoms, and improving overall well-being. They want to understand and address the root causes of their health issues to enjoy a healthier, more vibrant life, with a focus on long-term wellness.
I specialize in weight loss, family medicine, and functional medicine.
My ideal client is motivated to address their health holistically and seeks comprehensive, personalized care. They struggle with issues like weight management, diabetes, hypertension, digestive problems, and chronic fatigue. They need guidance on lifestyle changes, nutrition, and medication management. Their goals include achieving optimal health, reducing symptoms, and improving overall well-being. They want to understand and address the root causes of their health issues to enjoy a healthier, more vibrant life, with a focus on long-term wellness.
(737) 276-0759 View (737) 276-0759
Photo of Nikki Sanusi, LCSW-S, Clinical Social Work/Therapist
Nikki Sanusi
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Houston, TX 77002  (Online Only)
I am passionate about assisting with life transitions and/or adapting to new circumstances (aging, loneliness, career changes, grief and loss, marital separation, relationship/family distress, retirement, dismissal from work, personal injury or illness, weight loss journey, medical trauma).
If you are not feeling your best, feeling anxious, down, grieving, stressed out, I want to help you. I have a special interest in helping people work toward living in the here and now and reaching their potential. I want to offer support and explore ways to maximize and utilize available supports/resources. Let's work on your self-esteem, confidence and set some realistic goals.
I am passionate about assisting with life transitions and/or adapting to new circumstances (aging, loneliness, career changes, grief and loss, marital separation, relationship/family distress, retirement, dismissal from work, personal injury or illness, weight loss journey, medical trauma).
If you are not feeling your best, feeling anxious, down, grieving, stressed out, I want to help you. I have a special interest in helping people work toward living in the here and now and reaching their potential. I want to offer support and explore ways to maximize and utilize available supports/resources. Let's work on your self-esteem, confidence and set some realistic goals.
(832) 770-7857 View (832) 770-7857
Photo of Coral Gutierrez, LMFT-A, Marriage & Family Therapist Associate
Coral Gutierrez
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Austin, TX 78730  (Online Only)
I am fully bilingual in English and Spanish and my areas of expertise are: childhood trauma, working with survivors of abuse, PTSD, anxiety, depression, confidence issues, grief, eating disorders, weight loss /bariatrics, spirituality, work related issues and more.
Hi, I'm Coral! I am a holistic healer that incorporates both tradition and non-traditional techniques to help treat the individual as a whole. My approach integrates spiritual, physical, mental, and emotional forms of well-being. My goal is to help individuals develop a deeper understanding of themselves on all these levels. I want to help you think bigger than your problems and help you heal the past so that you can break the patterns that are holding you back from your next level. I enjoy working with individuals, including teens and young adults, and I also work with couples and families who want to improve their communication.
I am fully bilingual in English and Spanish and my areas of expertise are: childhood trauma, working with survivors of abuse, PTSD, anxiety, depression, confidence issues, grief, eating disorders, weight loss /bariatrics, spirituality, work related issues and more.
Hi, I'm Coral! I am a holistic healer that incorporates both tradition and non-traditional techniques to help treat the individual as a whole. My approach integrates spiritual, physical, mental, and emotional forms of well-being. My goal is to help individuals develop a deeper understanding of themselves on all these levels. I want to help you think bigger than your problems and help you heal the past so that you can break the patterns that are holding you back from your next level. I enjoy working with individuals, including teens and young adults, and I also work with couples and families who want to improve their communication.
(512) 355-7951 View (512) 355-7951
Photo of Imran Hyder Ghani, MA
Imran Hyder Ghani
MA
Verified Verified
Austin, TX 78723
FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.
FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.
(737) 324-6333 View (737) 324-6333
Photo of Mandi Farley, MS, LPC, Licensed Professional Counselor
Mandi Farley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78727  (Online Only)
I also specialize in obesity and weight loss issues.
I believe that we are all predisposed to live happy, healthy, balanced lives. However, sometimes life experiences and nagging feelings of depression and anxiety can slow us down, making us feel stuck and hopeless. If this is where you are and would like to move toward more relaxation, peace, abundance, and joy in your life, I am here to help.
I also specialize in obesity and weight loss issues.
I believe that we are all predisposed to live happy, healthy, balanced lives. However, sometimes life experiences and nagging feelings of depression and anxiety can slow us down, making us feel stuck and hopeless. If this is where you are and would like to move toward more relaxation, peace, abundance, and joy in your life, I am here to help.
(512) 842-6719 View (512) 842-6719
Photo of Amirah Rimal, DNP, ARNP, FNP-C
Amirah Rimal
DNP, ARNP, FNP-C
Verified Verified
1 Endorsed
Houston, TX 77043  (Online Only)
I treat flu symptoms, ear infections, allergies, sinus infections, and support weight loss.
My ideal client is someone seeking holistic care for various health concerns, including managing flu symptoms, ear infections, allergies, sinus infections, and weight loss. They want personalized, empathetic treatment that empowers them with knowledge about their health. Their goals include achieving overall wellness, improving their quality of life, and feeling supported and understood in their health journey. They seek a practitioner who listens, respects their cultural background, and provides comprehensive, compassionate care tailored to their unique needs.
I treat flu symptoms, ear infections, allergies, sinus infections, and support weight loss.
My ideal client is someone seeking holistic care for various health concerns, including managing flu symptoms, ear infections, allergies, sinus infections, and weight loss. They want personalized, empathetic treatment that empowers them with knowledge about their health. Their goals include achieving overall wellness, improving their quality of life, and feeling supported and understood in their health journey. They seek a practitioner who listens, respects their cultural background, and provides comprehensive, compassionate care tailored to their unique needs.
(346) 588-7624 View (346) 588-7624
Photo of Lisa Balick, PhD, Psychologist
Lisa Balick
Psychologist, PhD
Verified Verified
Houston, TX 77005
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments. My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments. My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
(713) 338-9176 View (713) 338-9176
Photo of Ashley Fedrick, MA, LPC, Licensed Professional Counselor
Ashley Fedrick
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78704
Specialties include helping those that present with: anxiety, depression, relationship conflict, breakups, career challenges, parenting struggles, pregnancy or postpartum depression or anxiety, PMDD, weight loss and/or body image issues and adjustment to life transitions.
Are you struggling? My job as a therapist is to listen and provide feedback and tools that can help clients cope with life's challenges in a healthier way. I also work collaboratively with clients to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter your circumstances or mental health diagnosis. No one should have to suffer alone or in silence.
Specialties include helping those that present with: anxiety, depression, relationship conflict, breakups, career challenges, parenting struggles, pregnancy or postpartum depression or anxiety, PMDD, weight loss and/or body image issues and adjustment to life transitions.
Are you struggling? My job as a therapist is to listen and provide feedback and tools that can help clients cope with life's challenges in a healthier way. I also work collaboratively with clients to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter your circumstances or mental health diagnosis. No one should have to suffer alone or in silence.
(512) 402-6447 View (512) 402-6447
Photo of Stephen Morris - Stephen Inspiring Minds (MPS), MA, MS, LPC-S, Counselor
Stephen Inspiring Minds (MPS)
Counselor, MA, MS, LPC-S
Verified Verified
Houston, TX 77056
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or $30 session if affected by recent hurricane. Financing also available if needed. Call for details.
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or $30 session if affected by recent hurricane. Financing also available if needed. Call for details.
(713) 597-4616 View (713) 597-4616
Photo of Derek Timbs, FNP-BC
Derek Timbs
FNP-BC
Verified Verified
1 Endorsed
Houston, TX 77058
Are you seeking personalized care to enhance your appearance and well-being? Whether you're interested in medical aesthetics, hormone therapy, or weight loss, I offer tailored solutions to help you achieve your goals.
My ideal client is someone seeking to enhance their overall well-being through personalized care. They may struggle with weight management, hormone imbalances, or aesthetic concerns, seeking effective solutions tailored to their needs. They value a holistic approach that addresses both physical and emotional aspects of health. They want to feel confident, improve their quality of life, and achieve sustainable health goals with support from a knowledgeable practitioner who understands their individual journey.
Are you seeking personalized care to enhance your appearance and well-being? Whether you're interested in medical aesthetics, hormone therapy, or weight loss, I offer tailored solutions to help you achieve your goals.
My ideal client is someone seeking to enhance their overall well-being through personalized care. They may struggle with weight management, hormone imbalances, or aesthetic concerns, seeking effective solutions tailored to their needs. They value a holistic approach that addresses both physical and emotional aspects of health. They want to feel confident, improve their quality of life, and achieve sustainable health goals with support from a knowledgeable practitioner who understands their individual journey.
(346) 585-8971 View (346) 585-8971
Photo of Susan Bushong, MA, LPC, LMFT, Licensed Professional Counselor
Susan Bushong
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78731
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
(512) 337-3357 View (512) 337-3357
Photo of Lindsey Gabriel, MS, LPC-A
Lindsey Gabriel
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
11 Endorsed
Houston, TX 77024
You have it all. The job, the partner, the family. People are impressed with how you juggle it all, but you don’t like how you show up in each arena of your life. You never feel like you are fully there, fully yourself. You feel like you’re just “doing” things to keep up the facade of being a nice person. But it feels fake and unfulfilling. You are proud of what you have, but you aren’t proud of who you are being. Your life looks perfect from the outside, but on the inside, it feels off.
You have it all. The job, the partner, the family. People are impressed with how you juggle it all, but you don’t like how you show up in each arena of your life. You never feel like you are fully there, fully yourself. You feel like you’re just “doing” things to keep up the facade of being a nice person. But it feels fake and unfulfilling. You are proud of what you have, but you aren’t proud of who you are being. Your life looks perfect from the outside, but on the inside, it feels off.
(832) 637-8788 View (832) 637-8788
Photo of Joseph Garza, LPC, Licensed Professional Counselor
Joseph Garza
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
My ideal client would be someone whom is open to change. Notice I stated open, because change can be difficult but it is necessary for growth. I have been working with with all type of populations ranging from children to the elderly. I enjoy working with adolescents and adults as well with couples. I have worked with individuals and families. I have had experience with anxiety related issues, addiction issues, and relational issues. I have seen many individuals with self-esteem related issues as well.
(281) 699-2374 View (281) 699-2374
Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Lake Jackson, TX 77566
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of John Beralas, MS, LPC, Licensed Professional Counselor
John Beralas
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
I was born and raised on the island of Kauai in Hawaii. This is where I developed a deep appreciation for diverse cultures with Hawaii being the melting pot for cultures. My passion lies in working with teens/adolescents and young adults, helping them to navigate the challenges of growing up in today's face-paced world. Life can be a mess and quite overwhelming while we struggle to define who we are. I have helped numerous individuals develop a deeper understanding of themselves, their lives, and develop a stronger sense of meaning and purpose.
I was born and raised on the island of Kauai in Hawaii. This is where I developed a deep appreciation for diverse cultures with Hawaii being the melting pot for cultures. My passion lies in working with teens/adolescents and young adults, helping them to navigate the challenges of growing up in today's face-paced world. Life can be a mess and quite overwhelming while we struggle to define who we are. I have helped numerous individuals develop a deeper understanding of themselves, their lives, and develop a stronger sense of meaning and purpose.
(936) 243-5507 View (936) 243-5507
Photo of Sarah Ali, MS, LPC, Counselor
Sarah Ali
Counselor, MS, LPC
Verified Verified
Stafford, TX 77477
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
(832) 850-2676 View (832) 850-2676

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Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.