Therapists in Fate, TX
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![Photo of Yvonne Vina Pleasant, LPC, CRC, CVE, Licensed Professional Counselor](https://photos.psychologytoday.com/19575450-bc45-48dd-ba0e-52482825b0fc/2/320x400.jpeg)
Yvonne Vina Pleasant
Licensed Professional Counselor, LPC, CRC, CVE
Verified Verified
1 Endorsed
Royse City, TX 75189 (Online Only)
12 years Mental Health & Rehabilitation Counseling Experience Specialties include: Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents.
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. Be Empowered!
12 years Mental Health & Rehabilitation Counseling Experience Specialties include: Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents.
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. Be Empowered!
![Photo of Linda Ludden - The Ludden Group, P.C., EdD, Psy, LPC-S, Psychologist](https://photos.psychologytoday.com/3de75426-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have more than twenty five years experience working with children, adolescents, adults, and geriatrics in individual, marital, family, and groups in the field of counseling health services. My experience includes consulting in inpatient psychiatric and hospitals, medical/surgical hospitals, nursing homes, pain management clinics, and private practice. I also specialize in career testing and counseling for high school students, college students, and in career transition for adults. I have served as a psychologist and director of a Christian counseling center for eight years and as a psychologist and manager for the employee assistance program for Methodist Hospitals of Dallas.
I have more than twenty five years experience working with children, adolescents, adults, and geriatrics in individual, marital, family, and groups in the field of counseling health services. My experience includes consulting in inpatient psychiatric and hospitals, medical/surgical hospitals, nursing homes, pain management clinics, and private practice. I also specialize in career testing and counseling for high school students, college students, and in career transition for adults. I have served as a psychologist and director of a Christian counseling center for eight years and as a psychologist and manager for the employee assistance program for Methodist Hospitals of Dallas.
![Photo of Kenitres Wiley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a3d460f-9a14-4ee5-b416-4493bf66a1d9/1/320x400.jpeg)
Kenitres Wiley
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Rockwall, TX 75087
My own journey in healing lead me to my career in counseling, I love that I get to help others grow and heal as well.
Changing your relationship with your inner critic and anxiety is not always simple. Not everyone feels as if they have the tools to move into a more positive space with how you manage anxiety, stress, and life changes. Maybe you feel as if you want to talk to yourself with more kindness, compassion, and intention yet the relationship you have with yourself keeps creating mental roadblocks. I assist with empowering others to manage their anxiety and develop healthy relationships with themselves. My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
My own journey in healing lead me to my career in counseling, I love that I get to help others grow and heal as well.
Changing your relationship with your inner critic and anxiety is not always simple. Not everyone feels as if they have the tools to move into a more positive space with how you manage anxiety, stress, and life changes. Maybe you feel as if you want to talk to yourself with more kindness, compassion, and intention yet the relationship you have with yourself keeps creating mental roadblocks. I assist with empowering others to manage their anxiety and develop healthy relationships with themselves. My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
![Photo of Shanon Thomas, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db5dcfcd-5a49-408a-bf2d-23828c248506/1/320x400.jpeg)
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
![Photo of Jennifer Gardiner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f29b50ff-93eb-428d-b28c-b255679f46aa/2/320x400.jpeg)
Jennifer Gardiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwall, TX 75032 (Online Only)
I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your specific situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help.
I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your specific situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help.
![Photo of LaVita D. R. Jones - AOC Alpha Omega Counseling and Consulting Services, LCSW-S, CCTP II, CAGCS, FL, CA, & Tx, Clinical Social Work/Therapist](https://photos.psychologytoday.com/612466d2-ee3b-44b0-b2e9-dd24e02b5cf4/1/320x400.jpeg)
AOC Alpha Omega Counseling and Consulting Services
Clinical Social Work/Therapist, LCSW-S, CCTP II, CAGCS, FL, CA, & Tx
Verified Verified
Rockwall, TX 75087
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
![Photo of Deborah Utterback, LCSW-S, ESMHL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8b9b65e-cb23-478e-aa23-08ca419ecedf/3/320x400.jpeg)
Deborah Utterback
Clinical Social Work/Therapist, LCSW-S, ESMHL
Verified Verified
Rockwall, TX 75032
Welcome to therapy—whatever brings you here, I'm glad you're here. In my practice, I employ brief therapy, Cognitive Behavioral Therapy (CBT), and trauma-focused CBT across individual, family, and group settings. Currently, I'm a part-time therapist at Equest Therapeutic Horsemanship and run a private practice in McKinney. I bring extensive experience in individual and family therapy. Holding an Equine Specialist for Mental Health Learning (ESMHL) certification from PATH Intl, I specialize in Counseling using Equines. Horses authentically respond to us, guiding us toward a healthier existence by connecting and interacting with us.
Welcome to therapy—whatever brings you here, I'm glad you're here. In my practice, I employ brief therapy, Cognitive Behavioral Therapy (CBT), and trauma-focused CBT across individual, family, and group settings. Currently, I'm a part-time therapist at Equest Therapeutic Horsemanship and run a private practice in McKinney. I bring extensive experience in individual and family therapy. Holding an Equine Specialist for Mental Health Learning (ESMHL) certification from PATH Intl, I specialize in Counseling using Equines. Horses authentically respond to us, guiding us toward a healthier existence by connecting and interacting with us.
![Photo of Andrea Laskowski, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/6eb17ebb-332d-4a9e-9a52-30bae3ef6ec0/1/320x400.jpeg)
I'm Andrea, a postmodern and strengths-based therapist with four years of clinical experience who sees individuals, romantic couples, and families. Some areas I have focused on in my work include Infidelity, Relationship Issues, Marital/Pre-Marital, Grief, and Men's Issues. My therapeutic approach is nondirective and client-focused, utilizing a mix of Couples Therapy, Family Systems, Gottman Method, Marital, and Solution Focused Brief (SFBT). I believe I can help you co-create solutions to various situations and problems in your life.
I'm Andrea, a postmodern and strengths-based therapist with four years of clinical experience who sees individuals, romantic couples, and families. Some areas I have focused on in my work include Infidelity, Relationship Issues, Marital/Pre-Marital, Grief, and Men's Issues. My therapeutic approach is nondirective and client-focused, utilizing a mix of Couples Therapy, Family Systems, Gottman Method, Marital, and Solution Focused Brief (SFBT). I believe I can help you co-create solutions to various situations and problems in your life.
![Photo of Michelle Denise Williams, MMFT, HSCCRT, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/04b332fd-cf0e-4928-910a-4bdc4fb10593/1/320x400.jpeg)
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
![Photo of Bridges West, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa8bfcec-b8f5-4cad-82e9-fbcd1b65476a/1/320x400.jpeg)
Hi there—so nice to meet you! I'm Bridges, a Licensed Clinical Social Worker in Texas with extensive experience working with children, teens, and adults in a variety of environments. From working in a medical setting to parenting support, I am here to help support you through all of life's challenges. I prioritize the client-therapist relationship, viewing it as sacred. My holistic therapy approach celebrates your uniqueness, leveraging your strengths and resilience.
Hi there—so nice to meet you! I'm Bridges, a Licensed Clinical Social Worker in Texas with extensive experience working with children, teens, and adults in a variety of environments. From working in a medical setting to parenting support, I am here to help support you through all of life's challenges. I prioritize the client-therapist relationship, viewing it as sacred. My holistic therapy approach celebrates your uniqueness, leveraging your strengths and resilience.
![Photo of Lauryn Jackson, LPC-A, MEd, LPC Intern](https://photos.psychologytoday.com/a4cee4e5-b041-45cd-89c6-224a6753535f/2/320x400.jpeg)
Hi, my name is Lauryn Jackson and I am a Licensed Professional Counselor Associate supervised by Cary Scott, LPC-S. I have two questions for you. Are you looking to free your mind of thoughts that burden you day to day? AND Are you ready to start living the life you want to live? If your answer is yes then we need to talk! My goal is to empower you with the confidence to be the author of your story; to own your truth and to live joyfully in that truth. You have the power to determine whether this moment, past moments, or even future moments will be a chapter or merely a page in your book of life.
Hi, my name is Lauryn Jackson and I am a Licensed Professional Counselor Associate supervised by Cary Scott, LPC-S. I have two questions for you. Are you looking to free your mind of thoughts that burden you day to day? AND Are you ready to start living the life you want to live? If your answer is yes then we need to talk! My goal is to empower you with the confidence to be the author of your story; to own your truth and to live joyfully in that truth. You have the power to determine whether this moment, past moments, or even future moments will be a chapter or merely a page in your book of life.
![Photo of Jonathan Byrd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/489356a8-ad57-4b8d-acfc-4a6175267181/2/320x400.jpeg)
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
![Photo of Vanessa Gill - Counseling Center of North Texas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd06129-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Wylie, TX 75098
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
![Photo of Amanda Cortez - Counseling Center of North Texas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cdbc17b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
Wylie, TX 75098
Our group has the perfect therapist for you. With more than 40 therapists, each one has treatment areas as well as therapeutic approaches and strategies that make them unique. We offer individual, family, couples, and group therapy for children as young as 3, preteens, teens, and adults of all ages. Our therapists are all passionate about helping those who are struggling with life's up and downs and committed to finding the treatment strategies you need. We offer daytime, evening, and weekend appointments both in-person and via telehealth.
Our group has the perfect therapist for you. With more than 40 therapists, each one has treatment areas as well as therapeutic approaches and strategies that make them unique. We offer individual, family, couples, and group therapy for children as young as 3, preteens, teens, and adults of all ages. Our therapists are all passionate about helping those who are struggling with life's up and downs and committed to finding the treatment strategies you need. We offer daytime, evening, and weekend appointments both in-person and via telehealth.
Online Therapists
![Photo of Lisa M Roark, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b2ffc320-6041-4540-a010-b25d18430409/2/320x400.png)
Lisa M Roark
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75225 (Online Only)
Are you a woman feeling overwhelmed by the demands of life, struggling with infertility, anxiety, stress or low self-esteem? Are you navigating a major life transition, career change, relationship challenge or are you on a personal growth journey? It is easy to feel overwhelmed and alone. It helps to find a compassionate and supportive environment where you can explore your thoughts and feelings and find practical solutions to improve your mental and emotional well-being.
Are you a woman feeling overwhelmed by the demands of life, struggling with infertility, anxiety, stress or low self-esteem? Are you navigating a major life transition, career change, relationship challenge or are you on a personal growth journey? It is easy to feel overwhelmed and alone. It helps to find a compassionate and supportive environment where you can explore your thoughts and feelings and find practical solutions to improve your mental and emotional well-being.
![Photo of Tashea Walker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bd8e9f2-133e-4dc4-a829-c367aaa1b22c/1/320x400.jpeg)
Tashea Walker
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75254 (Online Only)
In my experience, I have supported adolescents and their families in addressing issues related to anxiety, depression, trauma, self-esteem issues, parental struggles, lgbtq+ issues, and career exploration. Most recently, I have assisted clients with life transitions, past traumas, and learning how to grieve. I am committed to working with any client who wants to maintain their anxiety, achieve their career goals, combat their familial trauma, and much more.
In my experience, I have supported adolescents and their families in addressing issues related to anxiety, depression, trauma, self-esteem issues, parental struggles, lgbtq+ issues, and career exploration. Most recently, I have assisted clients with life transitions, past traumas, and learning how to grieve. I am committed to working with any client who wants to maintain their anxiety, achieve their career goals, combat their familial trauma, and much more.
![Photo of Dr. Traci Perry, LCSW-S, PhD, MSSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbb93c6d-97e3-4a95-afa3-76e7d3499b2e/1/320x400.jpeg)
Dr. Traci Perry
Clinical Social Work/Therapist, LCSW-S, PhD, MSSW, MBA
Verified Verified
Dallas, TX 75214 (Online Only)
I am a Clinical Social Worker who has provided counseling to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen, help you gain insight and develop tools to cope with life's challenges. I love working with clients who are going through life transitions such as leaving home, going to college, accepting a new job, getting married or having a new baby. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.
I am a Clinical Social Worker who has provided counseling to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen, help you gain insight and develop tools to cope with life's challenges. I love working with clients who are going through life transitions such as leaving home, going to college, accepting a new job, getting married or having a new baby. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.
![Photo of Kyle Freeland, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dab6a2ec-39cf-42b1-8852-848f30005da3/1/320x400.jpeg)
Kyle Freeland
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Allen, TX 75013
Waitlist for new clients
Kyle Freeland, LPC, graduated with a master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler. Kyle has experience with adolescents and adults across the lifespan. He’s worked with people in acute crisis as well as those managing challenges related to figuring out who they are, spiritual identity issues, grief and loss, career stress, and familial and relationship problems.
Kyle Freeland, LPC, graduated with a master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler. Kyle has experience with adolescents and adults across the lifespan. He’s worked with people in acute crisis as well as those managing challenges related to figuring out who they are, spiritual identity issues, grief and loss, career stress, and familial and relationship problems.
![Photo of Amissa Sharrock, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7503a99c-71c8-458a-a93b-e99419ea9cb9/2/320x400.jpeg)
Amissa Sharrock
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
![Photo of Terry Edwards Jr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77b5d955-7de0-47bc-a946-165f6784cdfb/2/320x400.jpeg)
Terry Edwards Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254 (Online Only)
Terry has focused his career directives on the enhancement of interpersonal and intrapersonal principles and values in order to promote clinical solutions to multifaceted problems in society.
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker.
Terry has focused his career directives on the enhancement of interpersonal and intrapersonal principles and values in order to promote clinical solutions to multifaceted problems in society.
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker.
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.