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More Therapists Nearby

Photo of Andrew Simmons - Elevate Counseling Group, LPC, Licensed Professional Counselor
Elevate Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Elevate is now accepting NEW clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!
Elevate is now accepting NEW clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!
(214) 271-4417 View (214) 271-4417
Photo of Chelsea Fiduccia - Steven A Cohen Military Family Clinic @ Metrocare, PhD, Psychologist
Steven A Cohen Military Family Clinic @ Metrocare
Psychologist, PhD
Verified Verified
Rockwall, TX 75032
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
(469) 680-3500 View (469) 680-3500

Online Therapists

Photo of Samantha Allison-Evans, MA, LPC, Licensed Professional Counselor
Samantha Allison-Evans
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Forney, TX 75126  (Online Only)
Samantha utilizes Cognitive behavioral therapy (CBT) and Solution Focused Therapy SFT psychotherapeutic treatment.
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment. Firstly, the mission statement emphasizes our business's commitment to healing, empowering, and transforming lives.
Samantha utilizes Cognitive behavioral therapy (CBT) and Solution Focused Therapy SFT psychotherapeutic treatment.
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment. Firstly, the mission statement emphasizes our business's commitment to healing, empowering, and transforming lives.
(469) 382-3498 View (469) 382-3498
Photo of Malinda L Webb, MS, LPC, CSC, Licensed Professional Counselor
Malinda L Webb
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
Whitney, TX 76692
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
(254) 274-5372 View (254) 274-5372
Photo of Aimee M. Herzog - Anxiety And Trauma Treatment, MS, LPC, Licensed Professional Counselor
Aimee M. Herzog - Anxiety And Trauma Treatment
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, TX 76262  (Online Only)
I work from a Cognitive Behavioral perspective to help clients dealing with both general and specific anxieties.
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
I work from a Cognitive Behavioral perspective to help clients dealing with both general and specific anxieties.
Dreading another day of waking up overwhelmed by worry, sadness, and the feeling that you have lost all control? Maybe you have experienced things that leave you feeling weighed down by an unshakeable weight. Anxiety and trauma can feel like being numb one moment then on-edge or jumpy the next. You may find yourself irritable at times and wanting to avoid lots of things to maintain calm, making it difficult to manage everyday tasks and healthy relationships. These heavy feelings can yield what feels like chaos and helplessness in our lives. Enlisting support is the next best step and gives you the ability to feel empowered again!
(254) 232-5918 View (254) 232-5918
Photo of Austin Davis - Clearfork Academy, LPC-S, CEO, Licensed Professional Counselor
Clearfork Academy
Licensed Professional Counselor, LPC-S, CEO
Verified Verified
Cleburne, TX 76031
Substance abuse rehabilitation requires more than behavioral modification; it requires a heart change.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
Substance abuse rehabilitation requires more than behavioral modification; it requires a heart change.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
(682) 277-1475 View (682) 277-1475
Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My theoretical approach is cognitive-behavioral therapy but I rely heavily on an eclectic approach as well depending on the needs of each client.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My theoretical approach is cognitive-behavioral therapy but I rely heavily on an eclectic approach as well depending on the needs of each client.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Michaela Haynes - A Beautiful Mind Behavioral Health, PLLC, MS, LPC, Licensed Professional Counselor
A Beautiful Mind Behavioral Health, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75214  (Online Only)
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
(214) 699-5804 View (214) 699-5804
Photo of Cosha Joseph - Circle of Life Behavioral Solutions LLC, LPC, Licensed Professional Counselor
Circle of Life Behavioral Solutions LLC
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75247
Circle of Life Behavioral Solutions an outpatient behavioral health agency that focuses on individual strengths and progressive skill development. We help children, adolescents, adults and families to address mental health and behavioral issues they encounter on a day to day basis. We strive to provide out client with the best and most effective services as possible. We specialize in In-School / In-Home for counseling for Children as well as counseling for Adults. Targeted Case Management, Mental Health Rehabilitation Services, Psychosocial Skill Development, Community Psychiatric Support and Crisis Intervention.
Circle of Life Behavioral Solutions an outpatient behavioral health agency that focuses on individual strengths and progressive skill development. We help children, adolescents, adults and families to address mental health and behavioral issues they encounter on a day to day basis. We strive to provide out client with the best and most effective services as possible. We specialize in In-School / In-Home for counseling for Children as well as counseling for Adults. Targeted Case Management, Mental Health Rehabilitation Services, Psychosocial Skill Development, Community Psychiatric Support and Crisis Intervention.
(469) 871-5954 View (469) 871-5954
Photo of Ashley Whitney Smith, MS, LPC, Licensed Professional Counselor
Ashley Whitney Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Carrollton, TX 75010
I also work with student athletes who are experiencing emotional and behavioral issues from the pressures of excelling at being both a student and athlete.
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
I also work with student athletes who are experiencing emotional and behavioral issues from the pressures of excelling at being both a student and athlete.
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
(469) 291-9143 View (469) 291-9143
Photo of Casey Leamy, LMFT, LCDC, EMDR, Marriage & Family Therapist
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 View (469) 778-4625
Photo of Nadia T. Hasan, PhD, LP, Psychologist
Nadia T. Hasan
Psychologist, PhD, LP
Verified Verified
1 Endorsed
McKinney, TX 75069  (Online Only)
I use cognitive- behavioral techniques like mindfulness, stress reduction tools, deep breathing, cognitive restructuring, visualization, and more to help client feel better.
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD.
I use cognitive- behavioral techniques like mindfulness, stress reduction tools, deep breathing, cognitive restructuring, visualization, and more to help client feel better.
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD.
(361) 336-0766 View (361) 336-0766
Photo of Debra Ellis - Debra Ellis - Ellis Counseling Agency, LPC-S, LBSW, ACBSW, Licensed Professional Counselor
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Arlington, TX 76012
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
(214) 241-4093 View (214) 241-4093
Photo of Cheryl Edinbyrd, PhD, LPC Sup, CPM, LMT, LM, Licensed Professional Counselor
Cheryl Edinbyrd
Licensed Professional Counselor, PhD, LPC Sup, CPM, LMT, LM
Verified Verified
2 Endorsed
Dallas, TX 75228
When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.
When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.
(469) 275-4592 View (469) 275-4592
Photo of Roberto Guerrero - Valor Therapy, PLLC, MS, NCC, LPC, LCDC, CCTP, Licensed Professional Counselor
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Wills Point, TX 75169  (Online Only)
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
(214) 833-8162 View (214) 833-8162
Photo of Chaplain Darrell C. Hartley - Warr On Wellness LLC-Counselor Chaplain Coach, AADC, CPC, CWC, LCDC, PSS, Drug & Alcohol Counselor
Warr On Wellness LLC-Counselor Chaplain Coach
Drug & Alcohol Counselor, AADC, CPC, CWC, LCDC, PSS
Verified Verified
Dallas, TX 75237
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.
(469) 557-2127 View (469) 557-2127
Photo of Yas Farrokh, MS, LPC, Licensed Professional Counselor
Yas Farrokh
Licensed Professional Counselor, MS, LPC
Verified Verified
Carrollton, TX 75010
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
(469) 294-8291 View (469) 294-8291
Photo of University Park Counseling Testing Center Pllc - University Park Counseling & Testing Center, PLLC, Licensed Professional Counselor
University Park Counseling & Testing Center, PLLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Dallas, TX 75230
Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.
Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.
(469) 609-6414 View (469) 609-6414
Photo of Angela S Taylor - Noyau Wellness Center, MA, LPC-S, Licensed Professional Counselor
Noyau Wellness Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75231
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
(214) 499-9406 View (214) 499-9406
Photo of Dr. Diann Sanford Licensed Psychologist, PsyD, LPC, LP, Psychologist
Dr. Diann Sanford Licensed Psychologist
Psychologist, PsyD, LPC, LP
Verified Verified
Plano, TX 75024
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
(214) 428-6069 View (214) 428-6069
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.