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Online Therapists

Photo of Alejandra Diaz, MS,  LPC, Licensed Professional Counselor
Alejandra Diaz
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Dallas, TX 75252
I'm very please to serve the Hispanic/ Latino community and have a multicultural practice.
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
I'm very please to serve the Hispanic/ Latino community and have a multicultural practice.
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
(469) 256-6876 View (469) 256-6876
Photo of Hector Ventura, LCSW, Clinical Social Work/Therapist
Hector Ventura
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Keller, TX 76248  (Online Only)
Hi! I specialize in working with men. Specifically Hispanic males who struggle with depression, grief, trauma & imposter syndrome. I’m physically based in the Tampa Bay Area, I'm licensed in FL, TX, VA, UT & CT. As the son of Salvadorean immigrant parents, I’ve seen how stigma keeps men from seeking counseling. It's why I’m an advocate for mens mental health. As a therapist who's been in therapy, I also know what its like to deal with stigma. Its why I strive to have a down to earth conversation, oftentimes while drinking some "cafecito" (In English that means coffee, preferably cafe bustelo).
Hi! I specialize in working with men. Specifically Hispanic males who struggle with depression, grief, trauma & imposter syndrome. I’m physically based in the Tampa Bay Area, I'm licensed in FL, TX, VA, UT & CT. As the son of Salvadorean immigrant parents, I’ve seen how stigma keeps men from seeking counseling. It's why I’m an advocate for mens mental health. As a therapist who's been in therapy, I also know what its like to deal with stigma. Its why I strive to have a down to earth conversation, oftentimes while drinking some "cafecito" (In English that means coffee, preferably cafe bustelo).
(727) 205-8014 View (727) 205-8014
Photo of Christopher Avila, LCSW-S, Clinical Social Work/Therapist
Christopher Avila
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Dallas, TX 75218
Chris embodies social justice by utilizing an anti-racist, anti-oppressive, and intersectional approach in the therapy space. To promote transparency and share how they navigate the world, Chris is Latinx/e biracial, queer, nonbinary/agender, neurodivergent, fat/larger-bodied person. Chris is also in an interracial marriage with their Black husband, and they have one dog together. Chris continues to further their learning and understanding within therapy by centering disabled, queer, transgender, and BIPOC folk in the research they read and the educational materials they engage with.
Chris embodies social justice by utilizing an anti-racist, anti-oppressive, and intersectional approach in the therapy space. To promote transparency and share how they navigate the world, Chris is Latinx/e biracial, queer, nonbinary/agender, neurodivergent, fat/larger-bodied person. Chris is also in an interracial marriage with their Black husband, and they have one dog together. Chris continues to further their learning and understanding within therapy by centering disabled, queer, transgender, and BIPOC folk in the research they read and the educational materials they engage with.
(469) 871-5034 View (469) 871-5034
Photo of Shelby M. Upton, MA
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Verified Verified
Arlington, TX 76015
I specialize in working with adjustment issues, trauma, multigenerational households, Hispanic culture, and women’s issues.
Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys. Someone who can provide a safe and non-judgmental space so we can deal with all that life is throwing at us. No one deserves to be without this space to work on making their best life, a reality. I can help.
I specialize in working with adjustment issues, trauma, multigenerational households, Hispanic culture, and women’s issues.
Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys. Someone who can provide a safe and non-judgmental space so we can deal with all that life is throwing at us. No one deserves to be without this space to work on making their best life, a reality. I can help.
(430) 205-3387 View (430) 205-3387
Photo of Dr. Dawn Rachel Floran, PhD, MBA, MA, LPC-S, Licensed Professional Counselor
Dr. Dawn Rachel Floran
Licensed Professional Counselor, PhD, MBA, MA, LPC-S
Verified Verified
Rockwall, TX 75087
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
(972) 382-9803 View (972) 382-9803
Photo of Mariana Marquez Vega - Brighter Future for Children and Families , LCSW, Clinical Social Work/Therapist
Brighter Future for Children and Families
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76101  (Online Only)
Led by Mariana Marquez Vega, Brighter Future for Children and Families PLLC is a Fort Worth, Texas-based practice providing virtual therapy to individuals of all ages. The practice specializes in helping those diagnosed with PTSD, ADHD, anxiety, depression, bipolar disorder, anger, borderline personality disorder or chronic illness gain the tools and guidance needed to effectively manage their mental health.
Led by Mariana Marquez Vega, Brighter Future for Children and Families PLLC is a Fort Worth, Texas-based practice providing virtual therapy to individuals of all ages. The practice specializes in helping those diagnosed with PTSD, ADHD, anxiety, depression, bipolar disorder, anger, borderline personality disorder or chronic illness gain the tools and guidance needed to effectively manage their mental health.
(817) 646-0483 View (817) 646-0483
Photo of Flor Vanessa Leal, PhD, Psychologist
Flor Vanessa Leal
Psychologist, PhD
Verified Verified
Dallas, TX 75206  (Online Only)
We all face times in life when things can feel overwhelming and challenging. It is during these times that support and guidance is most valuable and helpful. It takes courage to seek support and I truly believe you are not here by mistake. As a Psychologist practicing in the state of Texas for the past 10 years I hope to help guide and support you through what you are facing. You are not alone. I am a firm believer that you are an expert in your life and together with my experience and expertise in counseling techniques, we can work together to meet your personal goals. I have flexible hours available. Se habla español.
We all face times in life when things can feel overwhelming and challenging. It is during these times that support and guidance is most valuable and helpful. It takes courage to seek support and I truly believe you are not here by mistake. As a Psychologist practicing in the state of Texas for the past 10 years I hope to help guide and support you through what you are facing. You are not alone. I am a firm believer that you are an expert in your life and together with my experience and expertise in counseling techniques, we can work together to meet your personal goals. I have flexible hours available. Se habla español.
(469) 405-9815 View (469) 405-9815
Photo of Natalia Olvera, LCSW, Clinical Social Work/Therapist
Natalia Olvera
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76013
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist specializing in trauma. Whether it be a single experience or a complex history, we can work together to process and heal. I am also a sex therapist and I work on issues such as: desire discrepancies, sexual functioning, sexual orientation and gender issues. My practice is a safe and affirming space for BDSM/kink, polyamorous, neurodivergent and LGTBQIA+ folks. Todos mis servicios se ofrecen en Español.
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist specializing in trauma. Whether it be a single experience or a complex history, we can work together to process and heal. I am also a sex therapist and I work on issues such as: desire discrepancies, sexual functioning, sexual orientation and gender issues. My practice is a safe and affirming space for BDSM/kink, polyamorous, neurodivergent and LGTBQIA+ folks. Todos mis servicios se ofrecen en Español.
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Photo of Tanya R Roper, LCSW, LCDC, Clinical Social Work/Therapist
Tanya R Roper
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Gun Barrel City, TX 75156  (Online Only)
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
(903) 385-3115 View (903) 385-3115
Photo of Christelle Garza, PhD, Pre-Licensed Professional
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Dallas, TX 75231  (Online Only)
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
(469) 824-9630 View (469) 824-9630
Photo of Adrianna Alatorre, LPC, Licensed Professional Counselor
Adrianna Alatorre
Licensed Professional Counselor, LPC
Verified Verified
Southlake, TX 76092
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
(817) 618-7591 View (817) 618-7591
Photo of Alex Guevara III - Excelsior Therapy, LPC, BA, MA, Licensed Professional Counselor
Excelsior Therapy
Licensed Professional Counselor, LPC, BA, MA
Verified Verified
Fort Worth, TX 76164
Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes. We believe that using cognitive testing and evidenced-based interventions with the collaboration of clients creates the most positive impact on helping clients meet their goals. In addition, to these therapeutic specialties, Excelsior Therapy is connected with a medical team that can assist with medication management that many clients have come to appreciate.
Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes. We believe that using cognitive testing and evidenced-based interventions with the collaboration of clients creates the most positive impact on helping clients meet their goals. In addition, to these therapeutic specialties, Excelsior Therapy is connected with a medical team that can assist with medication management that many clients have come to appreciate.
(817) 587-0335 View (817) 587-0335
Photo of Dr. Gary G Kindley, DMin, LPC, CSAT, CMAT, ATPSB, Licensed Professional Counselor
Dr. Gary G Kindley
Licensed Professional Counselor, DMin, LPC, CSAT, CMAT, ATPSB
Verified Verified
3 Endorsed
Dallas, TX 75252
Waitlist for new clients
If pornography, sexual compulsion, trauma, relationship issues, or addictions are causing distress in your life, I'm here to help. I am a highly experienced addiction, trauma and relationship therapist working with adults, adolescents and couples. Using evidence-based therapies such as EMDR and IFS, you can overcome triggers, urges, and emotional obstacles. As a progressive Pastoral Psychotherapist, it is my passion to help my clients thrive--not just survive the challenges of life. I integrate psychotherapy and my own recovery journey to help you live into the gifted, authentic, wholehearted person whom you truly are.
If pornography, sexual compulsion, trauma, relationship issues, or addictions are causing distress in your life, I'm here to help. I am a highly experienced addiction, trauma and relationship therapist working with adults, adolescents and couples. Using evidence-based therapies such as EMDR and IFS, you can overcome triggers, urges, and emotional obstacles. As a progressive Pastoral Psychotherapist, it is my passion to help my clients thrive--not just survive the challenges of life. I integrate psychotherapy and my own recovery journey to help you live into the gifted, authentic, wholehearted person whom you truly are.
(214) 238-9350 View (214) 238-9350
Photo of Kassandra T. Sanchez, MS, LPC, Licensed Professional Counselor
Kassandra T. Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
Garland, TX 75043  (Online Only)
I am not currently accepting new patients. Life has a way of putting us in boxes and layering expectations on every facet of our identity. It’s tiring, it’s overwhelming, and it limits the joy we find in our day to day. You don’t have to subscribe to these roles that blunt you, though! The perfectionism, anxiety, depression and imposter syndrome don’t have to define you and you definitely don’t have to dismantle it alone.
I am not currently accepting new patients. Life has a way of putting us in boxes and layering expectations on every facet of our identity. It’s tiring, it’s overwhelming, and it limits the joy we find in our day to day. You don’t have to subscribe to these roles that blunt you, though! The perfectionism, anxiety, depression and imposter syndrome don’t have to define you and you definitely don’t have to dismantle it alone.
(972) 764-8032 View (972) 764-8032
Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Georgina Gonzalez-Camacho, LPC, Licensed Professional Counselor
Georgina Gonzalez-Camacho
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75025  (Online Only)
Hello there! I’m Georgina Camacho and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 20+ years in a variety of settings, collecting a broad range of experience with diverse clients. I have a profound regard for supporting and assisting individuals who have often felt misunderstood, mistreated and dismissed by systems in their lives. I strive to build trusting and safe relationships with each client I meet.
Hello there! I’m Georgina Camacho and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 20+ years in a variety of settings, collecting a broad range of experience with diverse clients. I have a profound regard for supporting and assisting individuals who have often felt misunderstood, mistreated and dismissed by systems in their lives. I strive to build trusting and safe relationships with each client I meet.
(888) 308-9493 View (888) 308-9493
Photo of Matt Edge, NCC, MS, Licensed Professional Counselor
Matt Edge
Licensed Professional Counselor, NCC, MS
Verified Verified
14 Endorsed
Carrollton, TX 75007
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for anyone in the state of Texas, as well as in-person sessions in Carrolton. My ideal client is anyone who is willing to be honest, genuine, and vulnerable about the struggles and concerns occurring in their life.
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for anyone in the state of Texas, as well as in-person sessions in Carrolton. My ideal client is anyone who is willing to be honest, genuine, and vulnerable about the struggles and concerns occurring in their life.
(830) 483-8069 View (830) 483-8069
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Verified Verified
2 Endorsed
Dallas, TX 75261
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and we serve high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC, and Brianna Dorris, LPC-Associate. Sarah and Brianna are both skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and we serve high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC, and Brianna Dorris, LPC-Associate. Sarah and Brianna are both skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
(936) 278-5413 View (936) 278-5413
Photo of America Cardona - America Cardona, MSSW, LCSW-S, Clinical Social Work/Therapist
America Cardona
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Desoto, TX 75115
You do not have to walk alone, allow me to walk with you. Life is hard enough so why are we so hard on ourselves? I am a Licensed Clinical Social Worker with over decade in the field of Social Work/Mental Health. Emphasis in Trauma/Assault and Childhood Trauma. I believe everyone has the ability and should be given a chance to heal: mind, body, and spirit. It’s important to find someone who is a good fit for your journey.
You do not have to walk alone, allow me to walk with you. Life is hard enough so why are we so hard on ourselves? I am a Licensed Clinical Social Worker with over decade in the field of Social Work/Mental Health. Emphasis in Trauma/Assault and Childhood Trauma. I believe everyone has the ability and should be given a chance to heal: mind, body, and spirit. It’s important to find someone who is a good fit for your journey.
(469) 995-8650 View (469) 995-8650
Photo of Erica Pouncie, PhD, LPC-S, LCDCI, CBT, Licensed Professional Counselor
Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDCI, CBT
Verified Verified
4 Endorsed
Richardson, TX 75080
Waitlist for new clients
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
(469) 351-3389 View (469) 351-3389

See more therapy options for Farmersville

Hispanic and Latino Therapists

What makes a Hispanic and Latino therapist effective?

An effective Hispanic and Latino therapist can combine a culturally sensitive lens with proven therapies, such as Cognitive behavioral therapy (CBT). They may have an understanding of cultural attitudes to therapy, including potential stigma, and can help a client navigate those concerns. Some clients may also appreciate a therapist who is bilingual and is comfortable conversing with the client in both English and Spanish. Languages spoken are indicated on a therapist’s directory profile.

Why is it important for a therapist to be culturally sensitive?

A culturally sensitive therapist is respectful and considerate of all groups, and may have specific expertise with individuals of a certain ethnicity. These considerations can help a client feel understood and can improve the therapeutic alliance. While some people think highlighting race and ethnicity could promote stereotypes and bias, most agree that knowledge about cultural differences enhances the alliance between therapist and client.

How can I recognize a therapist who has expertise working with Hispanic and Latino clients?

Successful therapy depends a great deal on the relationship between client and therapist. Start by asking the therapist about their overall approach to therapy. You may then wish to ask about the therapist’s educational background and any additional training in cultural sensitivity that they have undertaken.

How might I inquire about a therapist's experience with Hispanic and Latino clients?

Ask a potential therapist whether they've worked with individuals who share this background or whether they’ve worked in these communities. If so, you may wish to ask them to elaborate on ways that they feel especially prepared to work with Hispanic and Latino clients. If they have not worked with such clients, they may know someone who has and be able to make a referral.

Who is included in Psychology Today’s directory of Hispanic and Latino therapists?

The directory of Hispanic and Latino therapists includes providers who have identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.