Anxiety Therapists in Fairfield, TX
Brian K. White Professional Counseling, PLLC
LPC Associate, MA
Verified Verified
Fairfield, TX 75840
You don’t have to face your feelings and experiences alone. None of us were meant to navigate life solo. Brian specializes in helping individuals, men, teens, and couples uncover and understand their emotional wounds being masked and avoided. Whether you’re dealing with fear, rejection, anxiety, anger, depression, low self-esteem, or a lack of self-worth, Brian can help you explore those hidden areas within yourself to gain clarity on what’s hurting you, find your resilience, and redefine your path toward a more fulfilling life. You don’t have to walk alone through your pain. You can find the healing and growth you are worthy of.
You don’t have to face your feelings and experiences alone. None of us were meant to navigate life solo. Brian specializes in helping individuals, men, teens, and couples uncover and understand their emotional wounds being masked and avoided. Whether you’re dealing with fear, rejection, anxiety, anger, depression, low self-esteem, or a lack of self-worth, Brian can help you explore those hidden areas within yourself to gain clarity on what’s hurting you, find your resilience, and redefine your path toward a more fulfilling life. You don’t have to walk alone through your pain. You can find the healing and growth you are worthy of.
Through her personal experiences with grief, post-partum depression, and anxiety, Jaclyn found refuge in counseling.
Are you in crisis and do not know where to turn? If so, it is time to get help. Jaclyn can help you identify the issue and customize strategies to handle or overcome them. Jaclyn understands that everyone is different, and their counseling journey is different. Jaclyn will come along side to meet you where you are. She has been married for 20 years, has 3 children and is an adoptive mom.
Through her personal experiences with grief, post-partum depression, and anxiety, Jaclyn found refuge in counseling.
Are you in crisis and do not know where to turn? If so, it is time to get help. Jaclyn can help you identify the issue and customize strategies to handle or overcome them. Jaclyn understands that everyone is different, and their counseling journey is different. Jaclyn will come along side to meet you where you are. She has been married for 20 years, has 3 children and is an adoptive mom.
Charles Plafcan
Licensed Professional Counselor, LPC
Verified Verified
Fairfield, TX 75840 (Online Only)
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
Online Therapists
Easley has worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities.
Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.
Easley has worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities.
Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.
D'Anna Klassen
Pre-Licensed Professional, MS, NCC, CSAT-C
Verified Verified
2 Endorsed
Dallas, TX 75206
I work with adolescents and adults who are struggling with severe anxiety and depression, disordered eating, life transitions, and trauma. I help clients move from feelings of guilt, shame, and loneliness, to feeling confident, self-assured, able to access grace for themselves while engaging in a more fulfilling life. I enjoy working with new and expecting moms in the pre and postnatal stages and I specialize in working with couples with parenting concerns, high conflict, infidelity, and sexual issues/concerns.
I work with adolescents and adults who are struggling with severe anxiety and depression, disordered eating, life transitions, and trauma. I help clients move from feelings of guilt, shame, and loneliness, to feeling confident, self-assured, able to access grace for themselves while engaging in a more fulfilling life. I enjoy working with new and expecting moms in the pre and postnatal stages and I specialize in working with couples with parenting concerns, high conflict, infidelity, and sexual issues/concerns.
You did not find this page by accident! Has life been difficult? Are you struggling with issues like anxiety, depression, and life’s constant transitions? Then I may be the therapist for you. I am a culturally- competent, ethical, compassionate, and funny therapist who is seeking to help people identify, address, and process their issues. I believe that therapy can be used to help us improve our overall quality of life by allowing us to become self-aware. My ideal client is ready to learn, grow, and challenges themselves! I’m committed to assisting you on your journey! Take the first step on this journey! Call me!
You did not find this page by accident! Has life been difficult? Are you struggling with issues like anxiety, depression, and life’s constant transitions? Then I may be the therapist for you. I am a culturally- competent, ethical, compassionate, and funny therapist who is seeking to help people identify, address, and process their issues. I believe that therapy can be used to help us improve our overall quality of life by allowing us to become self-aware. My ideal client is ready to learn, grow, and challenges themselves! I’m committed to assisting you on your journey! Take the first step on this journey! Call me!
Angel Mendoza
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Dallas, TX 75224 (Online Only)
My ideal client is a person who is willing to make meaningful changes to their behavior to increase their life satisfaction. They may struggle with anxiety, depression, relationship conflict, or substance use and they are open to examine their conduct to identify a goal to pursue.
My ideal client is a person who is willing to make meaningful changes to their behavior to increase their life satisfaction. They may struggle with anxiety, depression, relationship conflict, or substance use and they are open to examine their conduct to identify a goal to pursue.
Whether you are struggling with overwhelming feelings of sadness and worry or want to feel more in control of your emotions and confident in your own skin, feel free to reach out to see if I would be a good fit .
I work with people struggling with anxiety, depression, life transitions, and unhealthy relational patterns, helping them to identify and change the obstacles and patterns that are getting in their way. Clients often come in feeling like life is overwhelming and they are not managing work, school, friendships and relationships well, despite their best intentions and efforts. Often these patterns are so ingrained that we are not aware of another way of interacting or seeing our core beliefs. Therapy can increase insight and help to resolve and heal the underlying issues, creating the symptoms of anxiety and depression.
Whether you are struggling with overwhelming feelings of sadness and worry or want to feel more in control of your emotions and confident in your own skin, feel free to reach out to see if I would be a good fit .
I work with people struggling with anxiety, depression, life transitions, and unhealthy relational patterns, helping them to identify and change the obstacles and patterns that are getting in their way. Clients often come in feeling like life is overwhelming and they are not managing work, school, friendships and relationships well, despite their best intentions and efforts. Often these patterns are so ingrained that we are not aware of another way of interacting or seeing our core beliefs. Therapy can increase insight and help to resolve and heal the underlying issues, creating the symptoms of anxiety and depression.
Calm Mind Connections, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Fort Worth, TX 76111 (Online Only)
Whether you're struggling with anxiety, relationships, or just feeling stuck, I’m ready to support you.
My ideal client is someone seeking growth and healing, whether facing anxiety, depression, relationship challenges, or life transitions. They need a safe, nonjudgmental space to explore their thoughts, emotions, and behaviors. Together, we set meaningful goals aimed at achieving balance, improving relationships, and deepening self-awareness. They want to feel empowered, align their life with their values, and not just survive, but thrive. I’m here to guide them on this journey with empathy and evidence-based practices.
Whether you're struggling with anxiety, relationships, or just feeling stuck, I’m ready to support you.
My ideal client is someone seeking growth and healing, whether facing anxiety, depression, relationship challenges, or life transitions. They need a safe, nonjudgmental space to explore their thoughts, emotions, and behaviors. Together, we set meaningful goals aimed at achieving balance, improving relationships, and deepening self-awareness. They want to feel empowered, align their life with their values, and not just survive, but thrive. I’m here to guide them on this journey with empathy and evidence-based practices.
Eykiena Lundi
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75254 (Online Only)
I specialize in anxiety, self-esteem, trauma,relationship issues,family conflicts, motivation, and coping with life changes.
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the right therapist can be a daunting task, but I'm here to offer you the support and guidance you need. I'm Eykiena "Keena" Crowley, and my mission is to help you reclaim your life from debilitating anxiety and self-doubt. I understand what it's like to feel stuck, frustrated, confused, rejected and alone. You deserve to work with someone you feel genuinely connected to and confident can truly make a difference in your life.
I specialize in anxiety, self-esteem, trauma,relationship issues,family conflicts, motivation, and coping with life changes.
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the right therapist can be a daunting task, but I'm here to offer you the support and guidance you need. I'm Eykiena "Keena" Crowley, and my mission is to help you reclaim your life from debilitating anxiety and self-doubt. I understand what it's like to feel stuck, frustrated, confused, rejected and alone. You deserve to work with someone you feel genuinely connected to and confident can truly make a difference in your life.
Jennifer Lee Sophia Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Euless, TX 76039
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Irving, TX 75062
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 25 years of experience in Academic Teaching/Research and 20 years in Educational and Family counseling. Active in court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., generational trauma, youth/adolescents, and couples). Therapy focuses on decreasing the effects of generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 25 years of experience in Academic Teaching/Research and 20 years in Educational and Family counseling. Active in court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., generational trauma, youth/adolescents, and couples). Therapy focuses on decreasing the effects of generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
Dallas, TX 75240 (Online Only)
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
Caitlyn McCready
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
It's normal in our culture to be living in anxiety, self-doubt and frustration.
Picture waking up and knowing that whatever the day holds, you can handle it. Imagine your life not being at the mercy of your emotions, other people, or your issues. I'm here to support and guide you towards a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in anxiety, depression or shame. If you struggle with addiction or disordered eating, you don't have to be consumed by those things. And because connection is essential to our well-being, I can also help your relationships with your partner or other important people in your life be the best they can be.
It's normal in our culture to be living in anxiety, self-doubt and frustration.
Picture waking up and knowing that whatever the day holds, you can handle it. Imagine your life not being at the mercy of your emotions, other people, or your issues. I'm here to support and guide you towards a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in anxiety, depression or shame. If you struggle with addiction or disordered eating, you don't have to be consumed by those things. And because connection is essential to our well-being, I can also help your relationships with your partner or other important people in your life be the best they can be.
Kenesha Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76110 (Online Only)
I specialize in working with adolescents and young adults, recognizing the unique challenges and transitions that this age group often faces. Whether you're navigating academic stress, relationship difficulties, or identity exploration, I provide a safe and non-judgmental space for you to explore your concerns and develop coping strategies. My areas of expertise include mood disorders, anxiety, and behaviors. Whether you're struggling with overwhelming emotions, intrusive thoughts, or maladaptive patterns of behavior, I'm here to collaborate with you in finding solutions and fostering resilience.
I specialize in working with adolescents and young adults, recognizing the unique challenges and transitions that this age group often faces. Whether you're navigating academic stress, relationship difficulties, or identity exploration, I provide a safe and non-judgmental space for you to explore your concerns and develop coping strategies. My areas of expertise include mood disorders, anxiety, and behaviors. Whether you're struggling with overwhelming emotions, intrusive thoughts, or maladaptive patterns of behavior, I'm here to collaborate with you in finding solutions and fostering resilience.
Do you often feel misunderstood? Do you struggle with viewing yourself and others around you in a positive way? Have you ever felt like your emotions and thoughts are on a roller coaster and there is no way for you to get off? Lennie works with people who are struggling with depression, anxiety, interpersonal problems, communication, and negative repeating patterns in relationships. Lennie uses Transactional Analysis, Redecision therapy, and Cognitive Behavioral Therapy (CBT) to help her clients identify thoughts, feelings, and behaviors that are not currently working or aligning with their value system.
Do you often feel misunderstood? Do you struggle with viewing yourself and others around you in a positive way? Have you ever felt like your emotions and thoughts are on a roller coaster and there is no way for you to get off? Lennie works with people who are struggling with depression, anxiety, interpersonal problems, communication, and negative repeating patterns in relationships. Lennie uses Transactional Analysis, Redecision therapy, and Cognitive Behavioral Therapy (CBT) to help her clients identify thoughts, feelings, and behaviors that are not currently working or aligning with their value system.
I specialize in working with adults and teens who suffer from anxiety, depression, issues regulating emotions, anger, and grief/loss.
The purpose of therapy is to help you unravel what you want, identify what's holding you back, and make goals to acquire your fullest potential. Sometimes these goals are to seek deeper, more meaningful relationships with others and/or ourselves, become more accomplished in the things that matter most to us, or to manage the pain and discomfort of day-to-day life. If you find yourself feeling overwhelmed, anxious/depressed, grieving, or just in need of a change, therapy might be worth pursuing!
I specialize in working with adults and teens who suffer from anxiety, depression, issues regulating emotions, anger, and grief/loss.
The purpose of therapy is to help you unravel what you want, identify what's holding you back, and make goals to acquire your fullest potential. Sometimes these goals are to seek deeper, more meaningful relationships with others and/or ourselves, become more accomplished in the things that matter most to us, or to manage the pain and discomfort of day-to-day life. If you find yourself feeling overwhelmed, anxious/depressed, grieving, or just in need of a change, therapy might be worth pursuing!
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 26 years and been a mediator for 19.
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 26 years and been a mediator for 19.
Christian Gray Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richardson, TX 75083 (Online Only)
Together, we'll get to the root of your anxiety and make a plan to help you face your fears, sit with uncertainty, reduce compulsions, and find freedom.
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
Together, we'll get to the root of your anxiety and make a plan to help you face your fears, sit with uncertainty, reduce compulsions, and find freedom.
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
Carmen is a 14 year cancer survivor, experienced Licensed Professional Counselor, and a Cosmetologist. She specializes in clients who are going through cancer, taking care of someone with cancer, or know someone who is. Cancer trauma can affect your quality of life in many ways, and a person may experience anxiety, depression, grief and loss, and adjustment issues including ideas of suicide. She relies on therapy techniques like Cognitive Behavioral, Reality, and Solution Focused Brief and relaxation, to address the whole person in order to identify root causes and help you regain your optimal well-being.
Carmen is a 14 year cancer survivor, experienced Licensed Professional Counselor, and a Cosmetologist. She specializes in clients who are going through cancer, taking care of someone with cancer, or know someone who is. Cancer trauma can affect your quality of life in many ways, and a person may experience anxiety, depression, grief and loss, and adjustment issues including ideas of suicide. She relies on therapy techniques like Cognitive Behavioral, Reality, and Solution Focused Brief and relaxation, to address the whole person in order to identify root causes and help you regain your optimal well-being.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.