Cognitive Behavioral (CBT) Therapists in Fair Oaks, TX

I love people! To me, there is nothing better than walking with someone through difficult life circumstances and seeing them find victory and a better tomorrow. I love working with couples! There is not much worse than struggling through a lifeless, even toxic marriage. I love helping couples reconnect, heal, learn to communicate, have real intimacy, and ultimately have the marriage that was always possible. I am able to see great healing take place where marriages, families and even generations are changed for the better.

Are you someone who longs for life and will fight for it? If you are considering therapy, you are probably encountering difficulties in your life that you cannot resolve on your own. Asking for help is a formidable step to WELL-being. Therapy is a form of education where we teach the skills for self sufficiency. Gaining self knowledge and skills to manage and thrive in life can be our collaborative goal.I offer sensitive, affordable therapy in a safe and non judgemental setting.My sessions with clients are individualized and practical.

A trellis is an open framework of intersecting parts, designed to support life until it can grow independently and thrive. This is also what I believe about how counseling works. This therapy won't be a magic wand, and I can't do the impossible. What I can do is offer that open framework to support you through your hardest seasons until you're ready to continue growing on your own. I believe in using evidence-based interventions, innovative research, and compassionate support in the raw to weave together a trellis for your wellness.

Dr. Enrique I. Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.

If you are battling with life transitions, anxiety, depression, parenting, chemical dependency/addictions, relationships, or other traumas holding you back from the best version of yourself - you are not alone! Meagan is a Nationally Certified Counselor and Licensed Professional Counselor in the state of Texas.

Touching Lives, Inspiring Life.., I am an experienced Christian counselor with specialized skills for youth, individuals, couples, & families. I am passionate to bring healing hope to those hurting & hopeless. I have collaborated to expand into a Group Practice with 12 more vetted, seasoned Christian Counselors to provide quality services to Boerne, the Texas Hill Country, and the state of Texas. We offer quality Christian Counseling in our beautiful office and through Telehealth.

Welcome to RG Counseling, where I am dedicated to helping you embark on a healing journey towards a more fulfilling and empowered life. Whether you're struggling with relationship issues, stress and anxiety, depression, or simply feeling stuck, know that you don't have to navigate these challenges alone. I am here to support you every step of the way. With guidance, you can overcome challenges and discover new opportunities for growth and personal development. Hope and healing are always within reach. It is an honor to support you on your journey towards a brighter tomorrow.

Hi! Thank you for taking the time to read my profile. I believe self-exploration takes courage, and a genuine therapeutic connection is built with compassion and the freedom to grow. I am committed to meeting clients wherever they are in their personal journey, as we seek new perspectives, hope and healing. I received a Bachelor's from Texas Tech, a Master's from Lubbock Christian & have a range of clinical experience as a counselor with children and adolescents, a bereavement counselor, a collegiate counselor in a residential treatment center for drug & alcohol dependence, as well as a therapist in the private practice setting.

Dr. Michelle R. Holcomb received her doctorate from the University of Texas in San Antonio in Counselor Education and Supervision and has over 15 years of teaching in higher education settings. Michelle is the proud owner of Hill Country Intervention and Counseling, where she is a professional psychotherapist specializing in working with novice, competitive, elite, and professional athletes. Michelle’s additional specialty work includes eating disorders, behavioral disorders, substance abuse disorders, and process addiction. Michelle's typical client population ranges between 11 - 22 years of age.

You were taught to tear yourself down, aim low, and use all your energy to take care of others while leaving nothing for yourself. Do you know that Spirit has a plan for you that’s bigger than this? No wonder your mind's driving you crazy! Our image-obsessed society is deeply afraid of the wild creative potential of our emotions. The real problem is NOT that you’re weak! It’s that you don’t trust yourself to be powerful. Imagine how amazing your life could be if you learned to channel all that crazy-making energy into finding yourself, feeling good, and fulfilling your deepest calling.

It is often difficult to ask for help, and it takes strength to do so. Therapy is a journey, and one that may be challenging to you. Whatever you’re facing, we will work together to confront your challenges, meet them head on, and strive to move through them. I have worked in rehabilitation settings, nursing homes, neurology clinics, private practice, and conducted psychological assessments for various needs for 12 years. I have expertise in helping individuals with anxiety, depression, life stressors, communication issues, relationship problems, and individuals facing adjustment to medical-related diagnoses.

Do you feel anxious and worried about the future? Do you feel depressed and don’t know how to get out of the rut? Do you struggle with perfectionism and have a hard time saying ‘no’ to others? If you answered yes to any of these questions, you might benefit from counseling! You can learn how to calm your anxious mind and stop racing thoughts. You can figure out what’s holding you back and develop coping mechanisms to feel happier again. You can also discover what makes you a perfectionist and learn how to set healthy boundaries, so you don’t keep burning yourself out. If you want relief, it’s within reach!