Mindfulness-Based (MBCT) Therapists in Ennis, TX

My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.

Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.

Greetings, brave soul. If you're grappling with chronic health challenges, disabilities, or insomnia, I'm here to stand by your side. Together, we'll work on building resilience, developing effective coping strategies, and nurturing profound emotional well-being.

Being passionate about people has put me in the position to see a variety of facets of life. I have seen pain and heartache. I have seen beautiful people sit in defeat and death. Death of dreams. Death of hope. Life has the ability to take our most precious resources and drain them. I have also felt the joy that comes from renewed hope. I want to partner with you as you seek out this hope and look for your beginning.

Dr. Geraldine Hickerson is a Licensed Clinical Social Worker (LCSW) with over 16 years of experience working with teens, adults, and seniors. She specializes in treating PTSD, mood disorders, stress, women's issues, substance use, panic disorder, anger, behavior issues, trauma, and more. Dr. Hickerson obtained her Master's degree in Social Work from Spalding University in her Doctorate of Social Work from Capella University.

I will help you feel seen and heard as we explore your authentic self and look at root causes that impact the present. Growth and healing are tailored to your needs as we explore healthier paths toward symptom relief. I have a client-centered focus; I believe that meeting you where you are in a safe and non-judgmental space is key to beginning the healing process. I have experience working with diverse cultures and orientations. Through exploring past attachments and how they impact you in the present we can discover purposeful connections and meaning to your life.

Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.

RELATIONSHIPS and STRESS MANAGEMENT are my specializations. My Culturally Sensitive Help is offered in the form of Support, Encouragement, and Teaching. Everyone who comes for counseling works on Communication and Setting Limits or Behavioral Boundaries. Clients develop decisionmaking skills so that they are more capable of solving problems for themselves when our work is done. They often know my opinions about issues because we engage with each other in a mutually respectful and direct manner. We talk about their Feelings, Thoughts, and Behaviors. I encourage and teach clients to practice good Physical and Emotional Self Care. I accept most insurances.

I help those who are struggling with trauma, addiction, and major life transitions and stressors. It is my pleasure to help you and your family maneuver the choppy waters of a stressful, chaotic life. I will help you reduce symptoms of anxiety and/or depression, manage emotions easier, and build self-acceptance, self-esteem, and self-confidence.

I see families, couples, children, adolescents, and adults. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyzes the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that they would like to change, set personal goals, and work toward desired outcomes.

It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me

I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have Autism, ADHD, OCD, PDD, or learning differences, or who share traits with neurodivergent thinkers. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.