Therapists in Encinal, TX

Photo of Dr. Susan Chanderbhan - Chanderbhan Psychological Services, PhD, MA, Psychologist
Chanderbhan Psychological Services
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Encinal, TX 78019
Not accepting new clients
We are a dedicated, passionate group of therapists, providing high quality care to the local Laredo community and the state of Texas. We provide compassionate guidance and support as you work toward meeting your life goals. We work with teens, adults and couples who are struggling with conflict, depression, anxiety, self-worth, difficult relationships, and other issues that negatively impact their lives. Dr. Chanderbhan also performs psychological assessments (e.g., customs and border patrol, law enforcemment, ADHD, bariatric surgery and other psychological evaluations) for adults.
We are a dedicated, passionate group of therapists, providing high quality care to the local Laredo community and the state of Texas. We provide compassionate guidance and support as you work toward meeting your life goals. We work with teens, adults and couples who are struggling with conflict, depression, anxiety, self-worth, difficult relationships, and other issues that negatively impact their lives. Dr. Chanderbhan also performs psychological assessments (e.g., customs and border patrol, law enforcemment, ADHD, bariatric surgery and other psychological evaluations) for adults.
(956) 436-5805 View (956) 436-5805

Online Therapists

Photo of Annah Marie Guzman - Monari Wellness and Consulting LLC, MA, LPC, LCDC, PSS, Licensed Professional Counselor
Monari Wellness and Consulting LLC
Licensed Professional Counselor, MA, LPC, LCDC, PSS
Verified Verified
Devine, TX 78016
I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.
I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.
(830) 947-5289 View (830) 947-5289
Photo of Jose A Gonzalez, MA, LPC, LCDC, CRS, CART, Licensed Professional Counselor
Jose A Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, CRS, CART
Verified Verified
Laredo, TX 78041
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
(956) 253-0904 View (956) 253-0904
Photo of Ashley Rotherberg, LCSW, Licensed Professional Counselor
Ashley Rotherberg
Licensed Professional Counselor, LCSW
Not Verified Not Verified
Castroville, TX 78009  (Online Only)
I am passionate about individuals, couples, and families become their best selves in a safe and judgment-free zone where we can work together to move into the next chapter. I believe in the power of our thoughts and movement to help us all move forward and l look forward to working with you to make sure you are living the life you want.
I am passionate about individuals, couples, and families become their best selves in a safe and judgment-free zone where we can work together to move into the next chapter. I believe in the power of our thoughts and movement to help us all move forward and l look forward to working with you to make sure you are living the life you want.
(830) 202-5704 View (830) 202-5704
Photo of Kizzy Griffin, MS, LPC, LMSW, Licensed Professional Counselor
Kizzy Griffin
Licensed Professional Counselor, MS, LPC, LMSW
Verified Verified
San Antonio, TX 78229  (Online Only)
Since 2018, I have utilized person-centered and strength-based practices to promote the "Power of Self." These practices empower individuals to direct their therapeutic process. Establishing a safe zone and welcoming client feedback allows methods that are proven to be effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provide therapy services to individuals exploring their sexuality; sexually fluent; and those that are experiencing a decrease or increase in sexual functioning.
Since 2018, I have utilized person-centered and strength-based practices to promote the "Power of Self." These practices empower individuals to direct their therapeutic process. Establishing a safe zone and welcoming client feedback allows methods that are proven to be effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provide therapy services to individuals exploring their sexuality; sexually fluent; and those that are experiencing a decrease or increase in sexual functioning.
(254) 232-5631 View (254) 232-5631
Photo of Matthew F Pici, MEd , LPC, Licensed Professional Counselor
Matthew F Pici
Licensed Professional Counselor, MEd , LPC
Verified Verified
Laredo, TX 78045
Do you look like you have it all together but inside you feel anxious, depressed, overwhelmed and consumed by issues driving your life and dictating your many decisions and situations? You know your work and your relationships with family, friends, co-workers and/or significant other would be so much easier if you could just get a handle on these issues that have been plaguing you for too long. Any change in life, a bump in the road, grief, or an issue with health can send you into a place of fear and being irritable, wanting to run away, or feeling helpless. You have realized it is time for a better life.
Do you look like you have it all together but inside you feel anxious, depressed, overwhelmed and consumed by issues driving your life and dictating your many decisions and situations? You know your work and your relationships with family, friends, co-workers and/or significant other would be so much easier if you could just get a handle on these issues that have been plaguing you for too long. Any change in life, a bump in the road, grief, or an issue with health can send you into a place of fear and being irritable, wanting to run away, or feeling helpless. You have realized it is time for a better life.
(956) 405-1174 View (956) 405-1174
Photo of Jessica S. Lewis, PhD, Psychologist
Jessica S. Lewis
Psychologist, PhD
Verified Verified
San Antonio, TX 78245  (Online Only)
I am a licensed psychologist specializing in trauma-informed care, values-based interventions, and spiritual-based forms of coping. I am committed to helping clients heal from their trauma(s), live in their truth, and engage in values-based actions that move one toward resilience, meaning-making, and purpose in life. I am excited to become part of your healing journey as we collaboratively work toward your becoming the highest expression of your truest self. I believe living a purpose-driven life is a gift that we all deserve.
I am a licensed psychologist specializing in trauma-informed care, values-based interventions, and spiritual-based forms of coping. I am committed to helping clients heal from their trauma(s), live in their truth, and engage in values-based actions that move one toward resilience, meaning-making, and purpose in life. I am excited to become part of your healing journey as we collaboratively work toward your becoming the highest expression of your truest self. I believe living a purpose-driven life is a gift that we all deserve.
(830) 223-1752 View (830) 223-1752
Photo of Angela Kilbourn - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78040  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(956) 997-9425 View (956) 997-9425
Photo of Angela Kilbourn, LPC, Licensed Professional Counselor
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78041  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(972) 944-5933 View (972) 944-5933
Photo of Rita I Clark, MA, MEd
Rita I Clark
LPC Associate, MA, MEd
Verified Verified
1 Endorsed
Devine, TX 78016  (Online Only)
Disappointed with where you are in life? Caught in a never-ending cycle of relationship struggles? Is adultery, porn or sex addiction ruining your life and relationships? Do your sexual choices feel risky, or out of sync with the person you want to be? Are you constantly drawn to the thrill of new connections but not able to stay faithful to a long-term partner? Perhaps you’ve recently discovered that your spouse was unfaithful. Or maybe it’s been years of living with shattered trust and a broken heart. Betrayal by a romantic partner can be devastating. Rest assured, there is hope and healing for sex/porn addiction and betrayal.
Disappointed with where you are in life? Caught in a never-ending cycle of relationship struggles? Is adultery, porn or sex addiction ruining your life and relationships? Do your sexual choices feel risky, or out of sync with the person you want to be? Are you constantly drawn to the thrill of new connections but not able to stay faithful to a long-term partner? Perhaps you’ve recently discovered that your spouse was unfaithful. Or maybe it’s been years of living with shattered trust and a broken heart. Betrayal by a romantic partner can be devastating. Rest assured, there is hope and healing for sex/porn addiction and betrayal.
(830) 254-7948 View (830) 254-7948
Photo of Laura Klueppel, LPC, Licensed Professional Counselor
Laura Klueppel
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78043
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
(832) 662-7389 View (832) 662-7389
Photo of Selina Guerra-Villarreal - SGV Counseling, PLLC, MA, LPC, LCDC, Licensed Professional Counselor
SGV Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Laredo, TX 78041
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
(956) 304-6616 View (956) 304-6616
Photo of Colleen Christie, LPC, Licensed Professional Counselor
Colleen Christie
Licensed Professional Counselor, LPC
Verified Verified
Kingsville, TX 78363
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
(346) 591-8329 View (346) 591-8329
Photo of Naiely M Saldana, LPC, MS Ed , Licensed Professional Counselor
Naiely M Saldana
Licensed Professional Counselor, LPC, MS Ed
Verified Verified
Laredo, TX 78041
Welcome! I'm Naiely Saldana, a Licensed Professional Counselor (LPC) with a passion for helping individuals and families navigate life's challenges and achieve emotional well-being. As a bilingual (English/Spanish) Hispanic counselor, I provide a safe, supportive, and culturally sensitive space for my clients to explore their thoughts and feelings.
Welcome! I'm Naiely Saldana, a Licensed Professional Counselor (LPC) with a passion for helping individuals and families navigate life's challenges and achieve emotional well-being. As a bilingual (English/Spanish) Hispanic counselor, I provide a safe, supportive, and culturally sensitive space for my clients to explore their thoughts and feelings.
(956) 395-3769 View (956) 395-3769
Photo of Roxanna R Alvarez - Lifehouse Professional Counseling, MA, CTRS, LPC-S, Licensed Professional Counselor
Lifehouse Professional Counseling
Licensed Professional Counselor, MA, CTRS, LPC-S
Verified Verified
1 Endorsed
Laredo, TX 78041
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
Lifehouse team is honored to walk along side you on your journey to self-discovery and healing. Our passion, as therapists, is to partner with you as you are working through your struggles, heal from your painful experiences, and to grow stronger in the process. Therefore, we truly believe in utilizing techniques that apply to the individual as a whole. Our compassionate clinical staff make sure to prioritize the needs and comfort of our patients while continuously striving to achieve the patients mental health and recovery goals.
(956) 253-2427 View (956) 253-2427
Photo of Jennifer R Iruegas, Clinical Social Work/Therapist
Jennifer R Iruegas
Clinical Social Work/Therapist
Verified Verified
Jourdanton, TX 78026  (Online Only)
I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.
I am a Licensed Clinical social worker, currently licensed in the state of Texas. I am a native Texan and live in the rural south. I have a passion for working with children and families. I worked for Child Protective Services for almost a decade and have since worked for various agencies targeting the mental health needs of children and adolescents. I have experience working with the Juvenile justice system as a detention officer and a therapist. I have experience with CPS court systems as well as working with victims of abuse and/or neglect.
(830) 582-7747 View (830) 582-7747
Photo of Ivette Jacqueline Soto, MA, LPC, Licensed Professional Counselor
Ivette Jacqueline Soto
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to individuals above the age of 12. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with children with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist.
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to individuals above the age of 12. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with children with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist.
(956) 539-7843 View (956) 539-7843
Photo of Aracely C Hernandez - Gentle Heart Counseling & Supervision, PLLC, MA, LPC-S, LCDC, Licensed Professional Counselor
Gentle Heart Counseling & Supervision, PLLC
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
Laredo, TX 78041
Perhaps you're down or anxious or maybe you're unsure about the future and feel that you aren't living the life you were meant to lead. Maybe you feel unheard, unloved, unappreciated and taken for granted. Whatever your needs may be, I am here to offer support and would love the opportunity to work with you to figure out how to get you to a place that gives you purpose and fulfill your needs.
Perhaps you're down or anxious or maybe you're unsure about the future and feel that you aren't living the life you were meant to lead. Maybe you feel unheard, unloved, unappreciated and taken for granted. Whatever your needs may be, I am here to offer support and would love the opportunity to work with you to figure out how to get you to a place that gives you purpose and fulfill your needs.
(956) 628-7634 View (956) 628-7634
Photo of Rebecca A Calvillo-Dovalina - Lifeway Therapy PLLC, LPC, MA, Licensed Professional Counselor
Lifeway Therapy PLLC
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Laredo, TX 78045
Whether you are struggling to deal with anxiety or depression, relationship issues/separation, family conflict, difficulties managing child behavior, reaching personal goals, fear of the uncertainty, trauma, death of a loved one, childhood abuse, or the challenges of the current pandemic has brought forth, know that I am here to help you every step of the way. The path to resiliency may not be an easy walk, but it helps to have guidance to obtain clarity and a sense of direction. Although the past may be unchangeable, discovering control with guidance in the present can help get you to the place you want to be in your future.
Whether you are struggling to deal with anxiety or depression, relationship issues/separation, family conflict, difficulties managing child behavior, reaching personal goals, fear of the uncertainty, trauma, death of a loved one, childhood abuse, or the challenges of the current pandemic has brought forth, know that I am here to help you every step of the way. The path to resiliency may not be an easy walk, but it helps to have guidance to obtain clarity and a sense of direction. Although the past may be unchangeable, discovering control with guidance in the present can help get you to the place you want to be in your future.
(956) 253-0939 View (956) 253-0939
Photo of Rachel Preston - Pursuit of Happiness, LPC-S, Licensed Professional Counselor
Pursuit of Happiness
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Laredo, TX 78043
Pursuit of Happiness provides counseling for children and families in foster care. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.
Pursuit of Happiness provides counseling for children and families in foster care. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.
(956) 420-0814 View (956) 420-0814

How does your Therapist compare?

Number of Therapists in Encinal, TX

< 10

Therapists in Encinal, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Infertility
100% Life Coaching

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Medicare

How Therapists in Encinal, TX see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Encinal?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.