Family Therapy in Emory, TX
![Photo of Tina M Dominy - Counseling Corner, PLLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/040866f5-4f30-4aa4-b4a6-117216ba0847/2/320x400.jpeg)
Counseling Corner, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Emory, TX 75440 (Online Only)
Hope is on the horizon and you are not alone. If life is weighing you down, making you feel overwhelmed, anxious, or depressed, allow me to guide you to the light at the end of the tunnel. I am a Licensed Professional Counselor and a proud U.S. Military Veteran with a Masters of Science Degree in Counseling from the University of Houston. I have 15 years of experience working with individuals, couples and families struggling with a multitude of mental health issues as well as relationship problems, career challenges, and life transitions.
Hope is on the horizon and you are not alone. If life is weighing you down, making you feel overwhelmed, anxious, or depressed, allow me to guide you to the light at the end of the tunnel. I am a Licensed Professional Counselor and a proud U.S. Military Veteran with a Masters of Science Degree in Counseling from the University of Houston. I have 15 years of experience working with individuals, couples and families struggling with a multitude of mental health issues as well as relationship problems, career challenges, and life transitions.
![Photo of Donna Shoop, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ebe0cbd0-1d6e-4434-a5ee-a98ede30e334/2/320x400.png)
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
![Photo of Guy Jeff Powell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef4ed0d5-495f-4658-be58-b15b1ff27be3/1/320x400.jpeg)
I am Guy "Jeff" Powell, Ph.D., a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue-Collar-Therapist, because it is my belief, all people, regardless of their station in life, are worthy of unconditional positive regard and assistance with life's difficulties. I have years of experience providing therapy for individuals across the lifespan (children through the elderly).
I am Guy "Jeff" Powell, Ph.D., a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue-Collar-Therapist, because it is my belief, all people, regardless of their station in life, are worthy of unconditional positive regard and assistance with life's difficulties. I have years of experience providing therapy for individuals across the lifespan (children through the elderly).
![Photo of Ashlie White, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/374b6ce5-4cc0-4aaa-81e2-963ec5449988/1/320x400.png)
Ashlie White
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Emory, TX 75440
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
Online Therapists
![Photo of Christi Moreno - Comfort and Joy Therapy, PLLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/363009a9-7c33-463a-9ede-ea427e2968f2/1/320x400.jpeg)
Comfort and Joy Therapy, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Keller, TX 76248
Christi has several years of experience working with anxiety, depression, sexual/emotional/physical abuse and trauma, neglect, grief and loss, suicide ideation, relationship concerns, family relationship concerns, low self-esteem, OCD, ADHD, career concerns, and anger issues.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
Christi has several years of experience working with anxiety, depression, sexual/emotional/physical abuse and trauma, neglect, grief and loss, suicide ideation, relationship concerns, family relationship concerns, low self-esteem, OCD, ADHD, career concerns, and anger issues.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
![Photo of Lauren Butcher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8325df66-3473-486b-bf28-1290315f2e11/1/320x400.jpeg)
I see clients with a variety of problems, including anxiety, depression, trauma, PTSD, mood dysregulation, ADHD, abuse (narcissistic, sexual, emotional, spiritual, childhood), family conflict, grief/loss, disconnection, family separation, adoption (adoptees, birth & ado parents), and EMDR, which is a proven effective therapy with long-lasting results.
Are you looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 17+ years of experience, I have helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. I believe in the power of collaborative therapy and tailer my approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within a brief amount of time. Whether you are facing adversity or seeking personal growth, I will walk with you and support you through it.
I see clients with a variety of problems, including anxiety, depression, trauma, PTSD, mood dysregulation, ADHD, abuse (narcissistic, sexual, emotional, spiritual, childhood), family conflict, grief/loss, disconnection, family separation, adoption (adoptees, birth & ado parents), and EMDR, which is a proven effective therapy with long-lasting results.
Are you looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 17+ years of experience, I have helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. I believe in the power of collaborative therapy and tailer my approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within a brief amount of time. Whether you are facing adversity or seeking personal growth, I will walk with you and support you through it.
![Photo of Paul Edward Thompson, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ce9b818-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Paul Edward Thompson
Licensed Professional Counselor, MSEd, LPC
Verified Verified
2 Endorsed
The Colony, TX 75056
In my 35+ years of counseling I have been fortunate to work with a wide variety of people with a wide variety of issues in a wide variety of settings. My broad goal in counseling is to foster positive change in others. I believe my success in working with people has been my ability to be adaptable and open when relating to the person, group, or family I am trying to assist. I listen to identify the present issues and the possible history of these issues. I employ an eclectic approach in therapy using the tools to promote change.
In my 35+ years of counseling I have been fortunate to work with a wide variety of people with a wide variety of issues in a wide variety of settings. My broad goal in counseling is to foster positive change in others. I believe my success in working with people has been my ability to be adaptable and open when relating to the person, group, or family I am trying to assist. I listen to identify the present issues and the possible history of these issues. I employ an eclectic approach in therapy using the tools to promote change.
![Photo of Layla Z. Scott, PhD, LMFT-S, CFLE, Marriage & Family Therapist](https://photos.psychologytoday.com/5167f514-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My specialties include: complex relational issues, trauma, abuse in family of origin, domestic violence, addiction recovery, and working with cultural minorities.
I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I provide a safe atmosphere for self-examination and personal accountability. My goal is to help restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients gain insight, tolerate and reduce anxiety, and create intimacy with their partners. I am trained in Emotion Focused Therapy (EFT) and EMDR which focus on personal and relational safety.
My specialties include: complex relational issues, trauma, abuse in family of origin, domestic violence, addiction recovery, and working with cultural minorities.
I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I provide a safe atmosphere for self-examination and personal accountability. My goal is to help restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients gain insight, tolerate and reduce anxiety, and create intimacy with their partners. I am trained in Emotion Focused Therapy (EFT) and EMDR which focus on personal and relational safety.
![Photo of Dylann Elizabeth Hayes - Hayes Center for Healing, PLLC, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34820304-1d8d-4d2d-82a6-e2268e5702e8/2/320x400.jpeg)
Hayes Center for Healing, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Fort Worth, TX 76107
Waitlist for new clients
Hi, I'm Dylann Hayes, LCSW-S! I’m here to help you, your child, or family navigate life’s many challenges. I founded Hayes Center for Healing, PLLC because I wanted to be accountable for creating a safe, non-judgmental, and modern space, rooted diligently in clinical social work standards and ethics. I consider it a great privilege to support my clients and I would love to walk this journey with you.
Hi, I'm Dylann Hayes, LCSW-S! I’m here to help you, your child, or family navigate life’s many challenges. I founded Hayes Center for Healing, PLLC because I wanted to be accountable for creating a safe, non-judgmental, and modern space, rooted diligently in clinical social work standards and ethics. I consider it a great privilege to support my clients and I would love to walk this journey with you.
![Photo of Rochell Garza Torris, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/921fdee2-d382-403b-b8c8-eea2e93e3208/2/320x400.jpeg)
Rochell Garza Torris
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75024
During my hospital work, I gained experience in group therapy, individual therapy, and family therapy.
Therapy Dog coming Fall 2024! My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, and anxiety.
During my hospital work, I gained experience in group therapy, individual therapy, and family therapy.
Therapy Dog coming Fall 2024! My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, and anxiety.
![Photo of Jessica R. Ferguson, MEd, LPC, Ed Diag, Licensed Professional Counselor](https://photos.psychologytoday.com/c0916fe5-8954-44ec-a44c-78391913f91a/2/320x400.jpeg)
Jessica R. Ferguson
Licensed Professional Counselor, MEd, LPC, Ed Diag
Verified Verified
Fort Worth, TX 76120
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
![Photo of Carol Pavlik, Carol Pavlik, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/5206e9d8-792c-4f0a-995d-0e662fdc258b/1/320x400.png)
Carol Pavlik
Licensed Professional Counselor, Carol Pavlik, MA, LPC, LMFT
Verified Verified
Frisco, TX 75034
I specialize in issues such as anxiety, stress, depression, divorce & relationship recovery, rebuilding after trauma, coping with an addicted partner, codependency, life transitions, motivation, occupational issues, life & executive coaching, family of origin issues, and Christian counseling.
My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways.
I specialize in issues such as anxiety, stress, depression, divorce & relationship recovery, rebuilding after trauma, coping with an addicted partner, codependency, life transitions, motivation, occupational issues, life & executive coaching, family of origin issues, and Christian counseling.
My goal in counseling is to encourage and motivate my clients as we work together through the process of healing. I help clients work through life's challenges, establish and accomplish their goals, and ultimately change their lives in more healthy and positive ways.
![Photo of Mitchell Shane Hill - Mitch Hill, LCSW-S, LCSW-S, BA-Psyc, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ed53094-668e-4cdf-911c-824558414ba1/1/320x400.jpeg)
Mitch Hill, LCSW-S
Clinical Social Work/Therapist, LCSW-S, BA-Psyc
Verified Verified
Plano, TX 75024 (Online Only)
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
![Photo of Andrew Hunter Chard, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7a73026-1d4c-4d38-b80f-2f1fa1bca8f7/1/320x400.jpeg)
Andrew Hunter Chard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Hurst, TX 76053
Whether you are an individual or part of a family facing challenges such as trauma, anxiety, or strained relationships, you need a compassionate therapist who truly understands your unique experiences. My holistic approach to therapy focuses on building emotional resilience, enhancing communication, and fostering a healthier, more supportive environment. My goal is to ensure you feel heard, empowered, and equipped to navigate life's challenges with confidence, ultimately achieving lasting peace and balance in your personal and family life.
Whether you are an individual or part of a family facing challenges such as trauma, anxiety, or strained relationships, you need a compassionate therapist who truly understands your unique experiences. My holistic approach to therapy focuses on building emotional resilience, enhancing communication, and fostering a healthier, more supportive environment. My goal is to ensure you feel heard, empowered, and equipped to navigate life's challenges with confidence, ultimately achieving lasting peace and balance in your personal and family life.
![Photo of Dawnea Cherie Smith - Reach For Peace, Dawnea, Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f01ef981-91e4-4491-a784-17ed0638f8e7/3/320x400.jpeg)
Reach For Peace
Licensed Professional Counselor, Dawnea, Smith, LPC
Verified Verified
1 Endorsed
Denton, TX 76208
Dawnea specializes in individual and family counseling.
Are you or your child struggling with depression, anxiety, or low self-esteem? Do you find it difficult to maintain healthy relationships? Could you benefit from learning healthy boundary-setting, and appropriate coping skills? I can help!
Dawnea specializes in individual and family counseling.
Are you or your child struggling with depression, anxiety, or low self-esteem? Do you find it difficult to maintain healthy relationships? Could you benefit from learning healthy boundary-setting, and appropriate coping skills? I can help!
![Photo of Daphne Riddle, MS, LPC, CCC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f35975a-d545-4551-8b53-14de04575365/1/320x400.jpeg)
Daphne Riddle
Licensed Professional Counselor, MS, LPC, CCC, NCC
Verified Verified
Denton, TX 76201
Waitlist for new clients
Environments where I have provided counseling and clinical services include intensive outpatient, residential treatment, group homes, post-adjudication facilities, anger management treatment programs, individual counseling, group counseling, and family counseling.
Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.
Environments where I have provided counseling and clinical services include intensive outpatient, residential treatment, group homes, post-adjudication facilities, anger management treatment programs, individual counseling, group counseling, and family counseling.
Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.
![Photo of Amy J Battles Lmft Associate Supervised By Dr. Misti Sparks, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/236cafe1-d4aa-4353-aef9-8ccb4b6187d7/1/320x400.jpeg)
Amy J Battles Lmft Associate Supervised By Dr. Misti Sparks
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Arlington, TX 76017
Are you looking for support as a couple, family, or individual? If so, I’m here to help.
The hard part is over. You have decided to get help. The decision is usually the hardest part of moving away from the pain. I know that over time, the pain we feel becomes like a dull ache, always there, but somehow it has become bearable. Until one day, you will have had enough. This is your day! I realize that it is cliche to say that this is the first day of the rest of your life, but it is! The difference is that you have decided to do this day differently.
Are you looking for support as a couple, family, or individual? If so, I’m here to help.
The hard part is over. You have decided to get help. The decision is usually the hardest part of moving away from the pain. I know that over time, the pain we feel becomes like a dull ache, always there, but somehow it has become bearable. Until one day, you will have had enough. This is your day! I realize that it is cliche to say that this is the first day of the rest of your life, but it is! The difference is that you have decided to do this day differently.
![Photo of Daisy Calderon, MS, LPC-A](https://photos.psychologytoday.com/2a08f490-5948-40ce-940d-787cafcaadd4/2/320x400.png)
Daisy Calderon
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Garland, TX 75043
My name is Daisy Calderon, and I am a bilingual Licensed Professional Counselor Associate. In my counseling practice, I work with children, adolescents, and adults who are experiencing anxiety, depression, self-esteem, behavioral and family issues. I primarily utilize Cognitive Behavioral Therapy, Mindfulness, and if requested, I can incorporate a Christian-based approach. My counseling style is warm, empathic, non-judgmental, and engaging.
My name is Daisy Calderon, and I am a bilingual Licensed Professional Counselor Associate. In my counseling practice, I work with children, adolescents, and adults who are experiencing anxiety, depression, self-esteem, behavioral and family issues. I primarily utilize Cognitive Behavioral Therapy, Mindfulness, and if requested, I can incorporate a Christian-based approach. My counseling style is warm, empathic, non-judgmental, and engaging.
![Photo of Audrey H Atkins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d914812-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Providing adult, adolescent, couples and family counseling.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
Providing adult, adolescent, couples and family counseling.
As a top honors graduate from Texas Wesleyan University, I have been trained by some of the best licensed professionals in the mental health field today. Having done my graduate practicum at Sante Center for Healing, I learned that treating clients from a holistic perspective gives them the skills they need in all areas to address their greatest concerns. As a client of mine, you will be asked to be an active participant in your therapy. The vast majority of my clients report more happiness and positive changes in their lives after only a short time as my client.
![Photo of Cara Strickland, MS, LMFT, EMDR, Equine, Marriage & Family Therapist](https://photos.psychologytoday.com/8f54a368-5297-4b78-8c2a-0b036b7c6e04/3/320x400.jpeg)
Cara Strickland
Marriage & Family Therapist, MS, LMFT, EMDR, Equine
Verified Verified
4 Endorsed
Argyle, TX 76226
I am family oriented and systemic in my approach.
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
I am family oriented and systemic in my approach.
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
See more therapy options for Emory
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.